Adirondack LC District Champs
Women's 200 Individual Medley
Prelims Heat 4
Lane Swimmer Team Place Time
1 Melanie Melewski Delmar Dolfins Swim Team 16 3:21.51
(47.89  1:40.10  2:37.62  3:21.51)
1 Megan O'Connor Lake Champlain Waves 14 3:00.23
(38.01  1:26.57  2:20.57  3:00.23)
1 Jessica Miga Mercersburg Academy 5 2:45.24
(33.22  1:15.75  2:07.30  2:45.24)
2 Lyndsay Martin Schenectady Swim Club 6 2:45.67
(34.39  1:19.95  2:08.49  2:45.67)
2 Mary Lawless Schenectady Swim Club 15 3:01.10
(37.56  1:24.69  2:19.26  3:01.10)
2 Carissa Risucci Clinton Cuda Swim Club 10 2:52.51
(38.74  1:25.53  2:10.56  2:52.51)
3 Kristen Schadow Schenectady Swim Club 1 2:34.54
(33.18  1:12.58  1:58.86  2:34.54)
3 Kara Zebrowski Albany Starfish Swim Club 3 2:40.18
(34.17  1:14.63  2:03.72  2:40.18)
3 Helen Zaengle Clinton Cuda Swim Club 7 2:46.58
(36.37  1:18.84  2:07.94  2:46.58)
4 Lauren MacDonald Clinton Cuda Swim Club 11 2:52.80
(37.98  1:21.41  2:14.63  2:52.80)
4 Elyssa Max Clinton Cuda Swim Club 4 2:42.55
(34.58  1:16.69  2:04.76  2:42.55)
4 Alisa Koopman Schenectady Swim Club 2 2:37.55
(36.69  1:15.96  2:02.16  2:37.55)
5 Alyssa Cortese Clinton Cuda Swim Club 9 2:48.97
(36.10  1:21.47  2:11.11  2:48.97)
5 Nicole Parker Glens Falls YMCA Gators 13 2:54.34
(38.45  1:25.01  2:16.98  2:54.34)
5 Alicia Burnett Schenectady Swim Club 12 2:54.00
(37.92  1:23.38  2:13.79  2:54.00)
6 Nicole Sauter Albany Starfish Swim Club 17 3:30.76
(47.71  1:40.44  2:45.78  3:30.76)
6 Heidi Judd Schenectady Swim Club 8 2:47.28
(36.71  1:21.68  2:10.57  2:47.28)
6 Caitlin Kane Schenectady Swim Club 18 DQ
(38.49  1:24.19  2:17.66  2:59.18)