Adirondack Region 1 Champs
Men's 400 Individual Medley
Prelims Heat 1
Lane Swimmer Team Place Time
3 Michael Barno Schenectady Swim Club 4 4:50.00
4 Trevor Deans Wilton Y Wahoos 3 4:42.01
5 Adam DuBois Aquabears 2 4:37.22
6 Keith Nystrom Aquabears 1 4:32.88