2012 Mr Metro Silver South
Men's 400 Individual Medley
Finals Heat 3
Lane Swimmer Team Place Time
1 Benjamin Howard Team Suffolk 4 4:54.05
2 Steven Zhao Three Village Swim Club 3 4:52.95
3 Andrew Stange Three Village Swim Club 1 4:49.57
4 Justin Chang Hauppauge Swim Club 5 4:54.83
5 Jeffrey McNeary Long Island Aquatic Club 2 4:51.24
6 Jason Rosen Long Island Aquatic Club 6 5:01.89