2011 Va Lc Sr Championships
Men's 400 Individual Medley
Prelims Heat 7
Lane Swimmer Team Place Time
1 Ryan Mitchell Virginia Gators 6 4:57.07
2 Michael Sell Rappahannock Y Swim Team 4 4:54.68
3 Conrad Zamparello Poseidon Swimming Inc 5 4:56.87
4 Shane Condon Burkwood Aquatic Club, Inc 1 4:48.79
5 Sean Cudahy Virginia Gators 3 4:53.84
6 Blake Nowakowski Lynchburg Ymca Swim Team 8 NS
7 Seth Hesser Poseidon Swimming Inc 7 4:59.71
8 Lucas Alvarez Coast Guard Blue Dolphins 2 4:51.58