Adirondack Region 1 Champs
Women's 400 Individual Medley
Prelims Heat 7
Lane Swimmer Team Place Time
1 Kelby Zimmerman Aquabears 7 4:54.60
2 Caitlin Brauer Adirondack Bluefins 4 4:47.14
3 Kara Zebrowski Albany Starfish Swim Club 3 4:44.79
4 Natalie Mazzetta Aquabears 1 4:36.70
5 Alisa Koopman Schenectady Swim Club 2 4:42.52
6 Margaret Callesano Un-Attached 5 4:47.76
7 Paloma Dugan Wilton YMCA Wahoos 6 4:49.91
8 Rachel Wallace Albany Starfish Swim Club 8 5:00.17