Swimming Times - Splits

Alisa Koopman

Adirondack Gold Championships

400yd Individual Medley Finals

30.46 1:05.35 (34.89)
1:39.73 (34.38) 2:13.53 (33.80)
2:53.70 (40.17) 3:32.97 (39.27)
4:05.28 (32.31) 4:37.00 (31.72)