Alyssa Ponder  Best Times  Teams
Born 1995
Event Meet Date  Heat Lane Time
50yd Freestyle 2003 NC Great Pumpkin Meet 10/25/2003 6 2 39.81
100yd Individual Medley 2003 NC Great Pumpkin Meet 10/25/2003 5 6 1:50.09
50yd Backstroke 2003 NC Great Pumpkin Meet 10/25/2003 7 7 48.40
50yd Breaststroke 2003 NC Great Pumpkin Meet 10/25/2003 7 6 51.71
50yd Butterfly 2003 NC Great Pumpkin Meet 10/25/2003 4 7 45.56
25yd Freestyle 2003 NC KMA BRSL Quad 11/15/2003 2 4 18.10
25yd Backstroke 2003 NC KMA BRSL Quad 11/15/2003 2 4 21.03
25yd Butterfly 2003 NC KMA BRSL Quad 11/15/2003 1 2 20.69
50yd Freestyle 2004 NC January Quad YWNC 1/10/2004 2 3 39.65
25yd Breaststroke 2004 NC January Quad YWNC 1/10/2004 1 4 29.29
25yd Butterfly 2004 NC January Quad YWNC 1/10/2004 1 4 19.37
25yd Freestyle 2004 NC BRSL Short Course Leag 3/26/2004 5 2 16.99
25yd Breaststroke 2004 NC BRSL Short Course Leag 3/26/2004 5 2 NS
25yd Butterfly 2004 NC BRSL Short Course Leag 3/26/2004 3 4 20.72
25yd Backstroke 2004 NC BRSL Short Course Leag 3/26/2004 5 4 20.14
50yd Freestyle 2004 NC KMA Quad 10/2/2004 3 5 35.84
100yd Individual Medley 2004 NC KMA Quad 10/2/2004 2 5 1:28.84
50yd Breaststroke 2004 NC KMA Quad 10/2/2004 2 5 47.00
50yd Butterfly 2004 NC Great Pumpkin Meet 10/23/2004 2 7 43.04
100yd Freestyle 2004 NC Great Pumpkin Meet 10/23/2004 7 8 1:25.15
100yd Individual Medley 2004 NC Great Pumpkin Meet 10/23/2004 8 3 1:32.78
50yd Backstroke 2004 NC Great Pumpkin Meet 10/23/2004 7 8 42.44
50yd Freestyle 2004 NC Great Pumpkin Meet 10/23/2004 11 7 34.95
100yd Breaststroke 2004 NC Great Pumpkin Meet 10/23/2004 4 3 1:36.84
50yd Breaststroke 2004 NC Great Pumpkin Meet 10/23/2004 10 3 43.66
50yd Backstroke 2004 NC The Gobbler BRSL QUAD 11/13/2004 2 3 43.90
50yd Breaststroke 2004 NC The Gobbler BRSL QUAD 11/13/2004 1 3 45.09
50yd Freestyle 2004 NC The Gobbler BRSL QUAD 11/13/2004 2 3 34.76
100yd Breaststroke 2004 NC Huntersville Holiday I 12/3/2004 6 5 NS
50yd Freestyle 2004 NC Huntersville Holiday I 12/3/2004 7 3 NS
100yd Freestyle 2004 NC Huntersville Holiday I 12/3/2004 5 2 NS
100yd Individual Medley 2004 NC Huntersville Holiday I 12/3/2004 7 6 NS
50yd Butterfly 2004 NC Huntersville Holiday I 12/3/2004 6 3 NS
50yd Backstroke 2004 NC Huntersville Holiday I 12/3/2004 7 1 NS
50yd Backstroke 2005 NC KMA January Quad 1/8/2005 3 5 38.80
50yd Breaststroke 2005 NC KMA January Quad 1/8/2005 3 4 45.12
50yd Freestyle 2005 NC KMA January Quad 1/8/2005 5 2 36.11
50yd Backstroke 2005 NC Pirate Gold 3/5/2005 4 3 40.39
100yd Individual Medley 2005 NC Pirate Gold 3/5/2005 3 3 1:27.35
50yd Freestyle 2005 NC Pirate Gold 3/5/2005 5 2 36.14
50yd Backstroke 2005 NC BRSL SC Championhships 3/18/2005 8 3 39.82
100yd Individual Medley 2005 NC BRSL SC Championhships 3/18/2005 8 8 1:28.36
100yd Freestyle 2005 NC BRSL SC Championhships 3/18/2005 3 2 1:18.58
50yd Breaststroke 2005 NC Sharks Quad Meet 10/1/2005 3 4 43.94
50yd Freestyle 2005 NC Sharks Quad Meet 10/1/2005 4 4 33.76
100yd Individual Medley 2005 NC Sharks Quad Meet 10/1/2005 2 4 1:24.54
100yd Individual Medley 2005 NC Great Pumpkin Meet 10/22/2005 8 5 1:20.61
100yd Freestyle 2005 NC Great Pumpkin Meet 10/22/2005 8 2 1:13.52
50yd Freestyle 2005 NC Great Pumpkin Meet 10/22/2005 10 7 32.08
200yd Individual Medley 2005 NC Great Pumpkin Meet 10/22/2005 3 3 3:01.67
50yd Breaststroke 2005 NC Great Pumpkin Meet 10/22/2005 9 3 40.67
100yd Breaststroke 2005 NC Great Pumpkin Meet 10/22/2005 6 3 1:31.05
50yd Breaststroke 2005 NC CYJ BRSL Quad 11/12/2005 4 3 42.05
50yd Freestyle 2005 NC CYJ BRSL Quad 11/12/2005 4 3 32.92
100yd Individual Medley 2005 NC CYJ BRSL Quad 11/12/2005 3 3 1:22.61
200yd Individual Medley 2005 NC Huntersville Holiday I 12/9/2005 3 5 DQ
200yd Freestyle 2005 NC Huntersville Holiday I 12/9/2005 3 5 2:43.74
100yd Butterfly 2005 NC Huntersville Holiday I 12/10/2005 3 4 1:28.03
50yd Breaststroke 2005 NC Huntersville Holiday I 12/10/2005 10 5 39.90
100yd Individual Medley 2005 NC Huntersville Holiday I 12/10/2005 8 4 1:18.72
50yd Backstroke 2005 NC Huntersville Holiday I 12/10/2005 10 5 36.92
100yd Freestyle 2005 NC Huntersville Holiday I 12/10/2005 9 2 1:12.69
100yd Backstroke 2005 NC Huntersville Holiday I 12/11/2005 8 6 DQ
50yd Freestyle 2005 NC Huntersville Holiday I 12/11/2005 9 5 31.20
50yd Butterfly 2005 NC Huntersville Holiday I 12/11/2005 7 3 36.95
100yd Breaststroke 2005 NC Huntersville Holiday I 12/11/2005 8 5 1:28.14
100yd Butterfly 2006 NC Western JO Qualifier 2/11/2006 4 5 1:27.98
50yd Freestyle 2006 NC Western JO Qualifier 2/11/2006 19 4 30.74
100yd Backstroke 2006 NC Western JO Qualifier 2/11/2006 16 6 1:20.10
200yd Freestyle 2006 NC Western JO Qualifier 2/12/2006 5 8 2:38.19
100yd Individual Medley 2006 NC NCS 14 & Under Age Gro 2/24/2006 4 7 DQ
50yd Breaststroke 2006 NC NCS 14 & Under Age Gro 2/24/2006 3 2 DQ
50yd Freestyle 2006 NC NCS 14 & Under Age Gro 2/25/2006 2 3 31.03
50yd Butterfly 2006 NC NCS 14 & Under Age Gro 2/25/2006 4 10 34.80
100yd Breaststroke 2006 NC NCS 14 & Under Age Gro 2/25/2006 3 5 1:24.56
100yd Backstroke 2006 NC NCS 14 & Under Age Gro 2/25/2006 2 6 1:18.73
50yd Backstroke 2006 NC NCS 14 & Under Age Gro 2/26/2006 5 10 35.57
100yd Freestyle 2006 NC NCS 14 & Under Age Gro 2/26/2006 2 3 1:09.09
200yd Individual Medley 2006 NC NCS 14 & Under Age Gro 2/26/2006 1 5 2:48.33
200yd Individual Medley 2006 NC BRSL Short Course Cham 3/17/2006 2 5 2:46.07
200yd Freestyle 2006 NC BRSL Short Course Cham 3/17/2006 2 5 2:33.84
100yd Individual Medley 2006 NC BRSL Short Course Cham 3/18/2006 7 4 1:15.65
50yd Breaststroke 2006 NC BRSL Short Course Cham 3/18/2006 6 3 39.00
100yd Freestyle 2006 NC BRSL Short Course Cham 3/18/2006 4 4 1:07.41
100yd Breaststroke 2006 NC BRSL Short Course Cham 3/19/2006 4 4 1:24.25
50yd Freestyle 2006 NC BRSL Short Course Cham 3/19/2006 8 5 30.04
100yd Backstroke 2006 NC BRSL Short Course Cham 3/19/2006 4 4 1:15.42
200M Individual Medley 2006 NC May Madness Meet 5/20/2006 2 7 3:14.17
100M Backstroke 2006 NC May Madness Meet 5/20/2006 3 7 1:28.78
100M Freestyle 2006 NC May Madness Meet 5/20/2006 3 4 1:20.06
100M Breaststroke 2006 NC May Madness Meet 5/20/2006 2 4 1:41.12
50M Butterfly 2006 NC SAC Invitational 6/10/2006 1 8 41.89
100M Backstroke 2006 NC SAC Invitational 6/10/2006 3 4 1:28.59
50M Breaststroke 2006 NC SAC Invitational 6/10/2006 2 1 43.33
200M Individual Medley 2006 NC SAC Invitational 6/10/2006 3 5 3:10.93
100M Breaststroke 2006 NC SAC Invitational 6/11/2006 3 4 1:35.67
50M Backstroke 2006 NC SAC Invitational 6/11/2006 1 5 40.95
100M Freestyle 2006 NC SAC Invitational 6/11/2006 4 6 1:15.44
200M Individual Medley 2006 NC SAC Tri Meet #1 6/13/2006 2 6 3:17.83
100M Breaststroke 2006 NC SAC Tri Meet #1 6/13/2006 1 7 1:36.08
50M Butterfly 2006 NC SAC Tri Meet #1 6/13/2006 1 6 40.12
50M Breaststroke 2006 NC WCSA Tri Meet #2 6/20/2006 2 5 43.46
50M Freestyle 2006 NC WCSA Tri Meet #2 6/20/2006 1 4 34.79
50M Backstroke 2006 NC WCSA Tri Meet #2 6/20/2006 2 4 39.95
50M Butterfly 2006 NC Swim Lenoir Invitation 7/8/2006 6 4 43.32
100M Breaststroke 2006 NC Swim Lenoir Invitation 7/8/2006 8 7 1:41.04
100M Freestyle 2006 NC Swim Lenoir Invitation 7/8/2006 8 5 1:18.97
200M Individual Medley 2006 NC Swim Lenoir Invitation 7/8/2006 5 5 3:17.48
200M Freestyle 2006 NC Swim Lenoir Invitation 7/9/2006 1 4 2:51.91
50M Breaststroke 2006 NC Swim Lenoir Invitation 7/9/2006 8 2 44.68
100M Backstroke 2006 NC Swim Lenoir Invitation 7/9/2006 8 8 1:29.06
50M Freestyle 2006 NC Swim Lenoir Invitation 7/9/2006 7 7 34.83
200M Individual Medley 2006 NC Western LC Qualifier 7/21/2006 4 6 3:08.90
200M Freestyle 2006 NC Western LC Qualifier 7/21/2006 5 4 2:49.73
50M Butterfly 2006 NC Western LC Qualifier 7/22/2006 8 4 39.04
50M Breaststroke 2006 NC Western LC Qualifier 7/22/2006 10 6 45.33
100M Backstroke 2006 NC Western LC Qualifier 7/22/2006 9 3 1:27.81
50M Freestyle 2006 NC Western LC Qualifier 7/22/2006 10 6 33.83
100M Freestyle 2006 NC Western LC Qualifier 7/23/2006 9 8 1:15.01
100M Breaststroke 2006 NC Western LC Qualifier 7/23/2006 9 7 1:34.44
50M Backstroke 2006 NC Western LC Qualifier 7/23/2006 9 3 39.91
50M Breaststroke 2006 NC WCSA Championship Meet 8/5/2006 1 5 44.59p
200M Individual Medley 2006 NC WCSA Championship Meet 8/5/2006 1 4 3:16.29p
50M Freestyle 2006 NC WCSA Championship Meet 8/5/2006 1 8 34.38
50M Freestyle 2006 NC WCSA Championship Meet 8/5/2006 2 6 33.92p
50M Breaststroke 2006 NC WCSA Championship Meet 8/5/2006 1 7 45.22
200M Individual Medley 2006 NC WCSA Championship Meet 8/5/2006 1 9 3:12.44