Kara Nowakowski  Best Times  Teams
Born 1991
Event Meet Date  Heat Lane Time
100yd Individual Medley Fall Frenzy 2003 11/7/2003 3 4 1:18.78
50yd Backstroke Fall Frenzy 2003 11/7/2003 4 2 36.69
50yd Butterfly Fall Frenzy 2003 11/7/2003 4 1 35.08
200yd Individual Medley Fall Frenzy 2003 11/7/2003 1 3 2:46.07
200yd Freestyle Fall Frenzy 2003 11/7/2003 3 5 2:25.34
100yd Butterfly Fall Frenzy 2003 11/7/2003 2 4 1:16.03
100yd Freestyle Fall Frenzy 2003 11/7/2003 4 2 1:07.42
50yd Freestyle Fall Frenzy 2003 11/7/2003 3 7 32.59
100yd Backstroke Fall Frenzy 2003 11/7/2003 3 2 1:20.75
100yd Freestyle CSC Fall Frenzy 2004 11/5/2004 7 8 1:05.31
200yd Butterfly CSC Fall Frenzy 2004 11/5/2004 6 4 2:39.52
200yd Backstroke CSC Fall Frenzy 2004 11/5/2004 5 3 2:36.32
200yd Freestyle CSC Fall Frenzy 2004 11/5/2004 6 6 2:18.08
200yd Breaststroke CSC Fall Frenzy 2004 11/5/2004 5 8 3:07.84
200yd Individual Medley CSC Fall Frenzy 2004 11/5/2004 4 4 2:35.94
400yd Individual Medley CSC Fall Frenzy 2004 11/5/2004 2 7 5:25.04
100yd Butterfly CSC Fall Frenzy 2004 11/5/2004 3 6 1:12.96
50yd Freestyle CSC Fall Frenzy 2004 11/5/2004 5 7 30.91
500yd Freestyle CSC Fall Frenzy 2004 11/5/2004 3 7 5:58.28
200M Freestyle 2008 Mi Gla Summer Solstice 6/20/2008 9 2 2:25.97
100M Butterfly 2008 Mi Gla Summer Solstice 6/20/2008 4 2 1:17.27
800M Freestyle 2008 Mi Gla Summer Solstice 6/20/2008 1 2 10:02.62
400M Individual Medley 2008 Mi Gla Summer Solstice 6/21/2008 4 6 5:52.60
200M Butterfly 2008 Mi Gla Summer Solstice 6/21/2008 4 1 2:45.41
100M Backstroke 2008 Mi Gla Summer Solstice 6/21/2008 7 1 1:24.82
400M Freestyle 2008 Mi Gla Summer Solstice 6/22/2008 8 1 4:57.26
200M Backstroke 2008 Mi Gla Summer Solstice 6/22/2008 3 4 2:52.07
100M Freestyle 2008 Mi Gla Summer Solstice 6/22/2008 9 5 1:09.33