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Lindsay Benko
Best Times
Teams
Born 1976
Event
Meet
Date
Heat
Lane
Time
200M Freestyle
2004 U. S. Olympic Team Trials
7/7/2004
1
4
1:59.29
200M Freestyle
2004 U. S. Olympic Team T-Semi
7/7/2004
1
4
1:59.36
100M Freestyle
2004 U. S. Olympic Team T-Semi
7/7/2004
2
6
55.69
100M Freestyle
2004 U. S. Olympic Team Trials
7/7/2004
1
8
55.63
100M Freestyle
2004 U. S. Olympic Team Trials
7/7/2004
7
5
56.06p
100M Freestyle
U.S. Olympic Team Trials
7/7/2004
1
8
55.63
100M Freestyle
U.S. Olympic Team Trials
7/7/2004
7
5
56.06p
400M Freestyle
2004 U. S. Olympic Team Trials
7/7/2004
7
4
4:11.59p
200M Freestyle
2004 U. S. Olympic Team Trials
7/7/2004
8
4
2:00.59p
400M Freestyle
U.S. Olympic Team Trials
7/7/2004
7
4
4:11.59p
200M Freestyle
U.S. Olympic Team Trials
7/7/2004
1
4
1:59.29
200M Freestyle
U.S. Olympic Team Trials
7/7/2004
8
4
2:00.59p
50M Freestyle
2004 Janet Evans Invitational
6/10/2004
3
3
27.09p
100M Freestyle
2004 Janet Evans Invitational
6/10/2004
6
4
57.11p
200M Freestyle
2004 Janet Evans Invitational
6/10/2004
3
8
2:02.12
200M Freestyle
2004 Janet Evans Invitational
6/10/2004
6
4
2:03.19p
400M Freestyle
2004 Janet Evans Invitational
6/10/2004
3
4
4:13.94
400M Freestyle
2004 Janet Evans Invitational
6/10/2004
1
4
4:12.75p
100M Freestyle
2004 Janet Evans Invitational
6/10/2004
3
1
56.42
200M Freestyle
US Nationals - Spring 2004
2/10/2004
23
4
2:01.04p
200M Freestyle
ConocoPhillips Spring National
2/10/2004
23
4
2:01.04p
200M Freestyle
ConocoPhillips Spring National
2/10/2004
3
4
1:58.62
400M Freestyle
ConocoPhillips Spring National
2/10/2004
14
4
4:15.06p
400M Freestyle
ConocoPhillips Spring National
2/10/2004
3
6
4:11.72
100M Freestyle
ConocoPhillips Spring National
2/10/2004
3
4
55.43
100M Freestyle
ConocoPhillips Spring National
2/10/2004
19
4
56.21p
100M Freestyle
US Nationals - Spring 2004
2/10/2004
3
4
55.43
100M Freestyle
US Nationals - Spring 2004
2/10/2004
19
4
56.21p
200M Freestyle
US Nationals - Spring 2004
2/10/2004
3
4
1:58.62
400M Freestyle
US Nationals - Spring 2004
2/10/2004
14
4
4:15.06p
400M Freestyle
US Nationals - Spring 2004
2/10/2004
3
6
4:11.72
200M Freestyle
AU-USC-NBAC-AUB Quad Meet
1/17/2004
2
8
2:02.83
50M Freestyle
AU-USC-NBAC-AUB Quad Meet
1/17/2004
2
8
27.52
100M Freestyle
AU-USC-NBAC-AUB Quad Meet
1/17/2004
2
1
57.61
400M Freestyle
AU-USC-NBAC-AUB Quad Meet
1/17/2004
2
8
4:17.04
200M Freestyle
Duel in the Pool
4/6/2003
1
2
1:59.17
400M Freestyle
US Nationals - Spring 2003
4/1/2003
12
4
4:16.01p
400M Freestyle
US Nationals - Spring 2003
4/1/2003
3
1
4:11.34
100M Freestyle
US Nationals - Spring 2003
4/1/2003
14
4
55.95p
200M Freestyle
US Nationals - Spring 2003
4/1/2003
18
4
2:02.22p
200M Freestyle
US Nationals - Spring 2003
4/1/2003
3
3
2:00.58
200M Backstroke
US Nationals - Spring 2003
4/1/2003
9
5
2:15.30p
200M Backstroke
US Nationals - Spring 2003
4/1/2003
3
3
2:16.92
100M Freestyle
US Nationals - Spring 2003
4/1/2003
3
5
55.37
200m Freestyle
FINA World Cup - New York
11/22/2002
1
8
1:57.19
200m Freestyle
FINA World Cup - New York
11/22/2002
1
4
2:00.30p
400m Freestyle
FINA World Cup - New York
11/22/2002
1
4
4:14.76p
400m Freestyle
FINA World Cup - New York
11/22/2002
1
4
4:06.83
100m Freestyle
FINA World Cup - New York
11/22/2002
4
5
55.45p
100M Freestyle
US Nationals - Summer 2002
8/12/2002
3
6
54.94
400M Freestyle
US Nationals - Summer 2002
8/12/2002
8
5
4:09.81p
200M Freestyle
US Nationals - Summer 2002
8/12/2002
10
5
1:59.77p
400M Freestyle
US Nationals - Summer 2002
8/12/2002
3
4
4:10.40
100M Freestyle
US Nationals - Summer 2002
8/12/2002
10
6
55.77p
200M Freestyle
US Nationals - Summer 2002
8/12/2002
3
4
1:58.56
200yd Backstroke
American Short Course Champs
3/7/2002
3
5
1:54.31
100yd Freestyle
American Short Course Champs
3/7/2002
12
7
50.78p
200yd Backstroke
American Short Course Champs
3/7/2002
7
4
2:00.27p
200yd Freestyle
American Short Course Champs
3/7/2002
9
3
1:49.00p
500yd Freestyle
American Short Course Champs
3/7/2002
5
4
4:53.27p
500yd Freestyle
American Short Course Champs
3/7/2002
3
6
4:38.42
100yd Freestyle
American Short Course 2002
3/7/2002
12
7
50.78p
100yd Freestyle
American Short Course 2002
3/7/2002
3
7
49.04
200yd Backstroke
American Short Course 2002
3/7/2002
7
4
2:00.27p
200yd Backstroke
American Short Course 2002
3/7/2002
3
5
1:54.31
200yd Freestyle
American Short Course 2002
3/7/2002
9
3
1:49.00p
200yd Freestyle
American Short Course 2002
3/7/2002
3
3
1:44.31
500yd Freestyle
American Short Course 2002
3/7/2002
5
4
4:53.27p
500yd Freestyle
American Short Course 2002
3/7/2002
3
6
4:38.42
100yd Freestyle
American Short Course Champs
3/7/2002
3
7
49.04
200yd Freestyle
American Short Course Champs
3/7/2002
3
3
1:44.31
100yd Backstroke
American Short Course Champs
3/7/2002
7
6
56.06p
100yd Backstroke
American Short Course 2002
3/7/2002
7
6
56.06p
200M Freestyle
US Nationals - Summer 2001
8/16/2001
6
4
2:00.86p
200M Freestyle
US Nationals - Summer 2001
8/16/2001
3
4
2:00.16
100M Freestyle
US Nationals - Summer 2001
8/15/2001
5
4
:55.99p
100M Freestyle
US Nationals - Summer 2001
8/15/2001
3
3
:55.77
200M Backstroke
US Nationals - Spring 2001
4/1/2001
7
4
2:15.40p
200M Backstroke
US Nationals - Spring 2001
4/1/2001
3
5
2:13.38
100M Freestyle
US Nationals - Spring 2001
3/31/2001
:55.28s
100M Freestyle
US Nationals - Spring 2001
3/31/2001
7
3
:56.10p
100M Freestyle
US Nationals - Spring 2001
3/31/2001
3
6
:55.51
200M Freestyle
US Nationals - Spring 2001
3/30/2001
9
4
2:01.15p
200M Freestyle
US Nationals - Spring 2001
3/30/2001
3
4
1:59.81
400M Freestyle
US Nationals - Spring 2001
3/29/2001
4
4
4:15.53p
400M Freestyle
US Nationals - Spring 2001
3/29/2001
3
2
4:16.08
200M Backstroke
U.S. Open
12/2/1999
1
4
2:19.65p
100M Backstroke
U.S. Open
12/2/1999
3
2
DQp
200M Freestyle
U.S. Open
12/2/1999
3
4
2:03.43p
200M Freestyle
U.S. Open
12/2/1999
3
7
2:02.59
200M Backstroke
U.S. Open
12/2/1999
2
7
2:19.70
800M Freestyle
U.S. Open
12/2/1999
10
3
8:49.40
400M Freestyle
U.S. Open
12/2/1999
3
4
4:16.99p
400M Freestyle
U.S. Open
12/2/1999
2
5
4:18.53
100M Freestyle
U.S. Open
12/2/1999
1
6
59.39p
200M Backstroke
US Nationals - Summer 1999
8/6/1999
8
2
2:12.25p
200M Freestyle
US Nationals - Summer 1999
8/6/1999
15
4
2:01.39p
200M Backstroke
US Nationals - Summer 1999
8/6/1999
3
4
2:12.26
200M Freestyle
US Nationals - Summer 1999
8/6/1999
3
4
2:00.70
400M Freestyle
US Nationals - Summer 1999
8/6/1999
9
4
4:15.82p
400M Freestyle
US Nationals - Summer 1999
8/6/1999
3
5
4:11.31
400M Freestyle
US Nationals - Spring 1999
3/28/1999
8
4
4:18.27p
200M Freestyle
US Nationals - Spring 1999
3/28/1999
3
3
1:59.72
200M Freestyle
US Nationals - Spring 1999
3/28/1999
11
4
2:03.07p
200M Individual Medley
US Nationals - Spring 1999
3/28/1999
3
6
2:18.13
200M Individual Medley
US Nationals - Spring 1999
3/28/1999
10
6
2:19.15p
100M Freestyle
US Nationals - Spring 1999
3/28/1999
11
5
56.64p
100M Freestyle
US Nationals - Spring 1999
3/28/1999
3
4
56.73
400M Freestyle
US Nationals - Spring 1999
3/28/1999
3
6
4:11.05
100m Freestyle
U.S. Open
12/3/1998
1
4
57.49
800m Freestyle
U.S. Open
12/3/1998
10
2
8:47.91
400m Freestyle
U.S. Open
12/3/1998
10
3
4:12.97p
200m Freestyle
U.S. Open
12/3/1998
16
3
2:01.85p
100m Freestyle
U.S. Open
12/3/1998
14
6
57.49p
200m Backstroke
U.S. Open
12/3/1998
3
2
2:14.72
200m Freestyle
U.S. Open
12/3/1998
3
7
2:01.43
200m Backstroke
U.S. Open
12/3/1998
10
7
2:12.63p
400m Freestyle
U.S. Open
12/3/1998
3
6
4:13.63
200M Individual Medley
US Nationals - Summer 1998
8/15/1998
2:20.69
200M Individual Medley
US Nationals - Summer 1998
8/15/1998
2:19.74p
400M Freestyle
US Nationals - Summer 1998
8/14/1998
4:15.36
400M Freestyle
US Nationals - Summer 1998
8/14/1998
4:13.36p
200M Freestyle
US Nationals - Summer 1998
8/13/1998
2:00.67
200M Freestyle
US Nationals - Summer 1998
8/13/1998
2:01.81p
100M Freestyle
US Nationals - Summer 1998
8/12/1998
:56.69p
100M Freestyle
US Nationals - Summer 1998
8/12/1998
:57.03
100M Freestyle
U.S. Open
12/6/1997
:59.33p
800M Freestyle
U.S. Open
12/6/1997
8:47.74
200M Freestyle
U.S. Open
12/5/1997
2:02.07
200M Freestyle
U.S. Open
12/5/1997
2:04.42p
400M Freestyle
U.S. Open
12/4/1997
4:19.70p
400M Freestyle
U.S. Open
12/4/1997
4:16.88
200M Backstroke
U.S. Open
12/4/1997
2:18.81p
200M Backstroke
U.S. Open
12/4/1997
2:18.26