Kara Forrest All Swims  Best Times  Teams
Born 1980
2008 Nelmsc Scm Championship
Event  Date Heat Lane Time
100m Freestyle 12/14/2008 6 2 1:18.30
800m Freestyle 12/12/2008 3 6 11:44.31
100m Backstroke 12/14/2008 3 6 1:28.60
400m Individual Medley 12/14/2008 2 9 6:53.57