John Holsten All Swims  Best Times  Teams
2007 NC Beat the Heat
Event  Date Heat Lane Time
50M Freestyle 7/22/2007 4 7 37.46
100M Freestyle 7/21/2007 6 5 1:22.92
50M Backstroke 7/21/2007 5 5 45.91
100M Backstroke 7/22/2007 5 3 DQ
50M Breaststroke 7/22/2007 4 4 53.87
200M Individual Medley 7/21/2007 2 4 3:26.47