Kara Cowan  Best Times  Teams
Born 1992
Event  Meet Date Heat Lane Time
50yd Freestyle Sub JO Meet 6/10/2006 5 2 NS
50yd Freestyle FGC North Division II Champion 3/3/2006 8 2 28.41p
50yd Freestyle PBC FGC Top 16 1/27/2006 6 2 28.65
50yd Freestyle PBC 8 & Under Santa Claus/SubJ 12/3/2005 3 3 29.07
50yd Freestyle Florida Gold Coast Top 16 Inv. 11/18/2005 1 7 28.85
50yd Freestyle FAST Palm Beach County ABC Inv 9/17/2005 2 3 30.14
50yd Freestyle 2005 Open Mardi Gras Meet 2/19/2005 8 5 30.66
50yd Freestyle 2004 EXCEL Meet of Champs 12/10/2004 5 5 31.06p
50yd Freestyle 2004 SE Thoroughbred Invitatio 11/5/2004 3 6 31.64
50yd Freestyle EXCEL MARDI GRAS MEET 2/14/2004 1 4 35.39
50yd Freestyle OMM Quad Meet 2003 10/25/2003 1 7 37.39
100yd Freestyle FGC-SPEEDO - Short Course Juni 3/19/2006 2 9 DQp
100yd Freestyle FGC North Division II Champion 3/3/2006 1 5 1:03.64
100yd Freestyle FGC North Division II Champion 3/3/2006 5 3 59.80p
100yd Freestyle Palm Beach County Sub JO Invit 2/10/2006 5 2 1:03.06
100yd Freestyle PBC 8 & Under Santa Claus/SubJ 12/3/2005 3 5 1:01.25
100yd Freestyle Florida Gold Coast Top 16 Inv. 11/18/2005 2 6 1:02.44
100yd Freestyle PBC 9&Over Sub JO and 8&Under 10/8/2005 1 7 1:03.03
100yd Freestyle FAST Palm Beach County ABC Inv 9/17/2005 1 3 1:04.80
100yd Freestyle 2005 Open Mardi Gras Meet 2/19/2005 10 1 1:06.72
100yd Freestyle 2004 EXCEL Meet of Champs 12/10/2004 4 4 1:08.26p
100yd Freestyle 2004 SE Thoroughbred Invitatio 11/5/2004 4 3 1:07.30
100yd Freestyle EXCEL MARDI GRAS MEET 2/14/2004 1 4 1:16.19
100yd Freestyle OMM Quad Meet 2003 10/25/2003 1 9 1:33.52
200yd Freestyle FHSAA Class 3A Region 3-USA-SO 10/26/2006 1 6 2:09.57p
200yd Freestyle FHSAA Class 3A Region 3-USA-SO 10/26/2006 1 1 2:06.42
200yd Freestyle Palm Beach County High School 10/6/2006 6 6 2:11.34p
200yd Freestyle Palm Beach County High School 10/6/2006 1 6 2:07.91
200yd Freestyle Sub JO Meet 6/10/2006 2 3 NS
200yd Freestyle 2006 PBC Sub JO Invite 4/8/2006 3 5 2:16.64
200yd Freestyle FGC North Division II Champion 3/3/2006 5 1 2:13.36p
200yd Freestyle Palm Beach County Sub JO Invit 2/10/2006 3 3 2:16.08
200yd Freestyle PBC FGC Top 16 1/27/2006 5 5 2:17.42
200yd Freestyle PBC 8 & Under Santa Claus/SubJ 12/3/2005 3 6 2:17.74
200yd Freestyle Florida Gold Coast Top 16 Inv. 11/18/2005 1 2 2:16.38
200yd Freestyle PBC 9&Over Sub JO and 8&Under 10/8/2005 1 6 2:21.97
200yd Freestyle 2005 Open Mardi Gras Meet 2/19/2005 7 1 2:25.67
200yd Freestyle 2004 SE Thoroughbred Invitatio 11/5/2004 1 5 2:26.22
500yd Freestyle Palm Beach County High School 10/6/2006 4 2 5:46.65p
500yd Freestyle Palm Beach County High School 10/6/2006 1 7 5:48.86
500yd Freestyle PBC FGC Top 16 1/27/2006 3 4 6:05.73
500yd Freestyle 2005 Open Mardi Gras Meet 2/19/2005 2 6 6:26.88
500yd Freestyle 2004 EXCEL Meet of Champs 12/10/2004 2 7 6:45.12
500yd Freestyle 2004 SE Thoroughbred Invitatio 11/5/2004 4 5 6:38.98
50yd Backstroke 2005 Open Mardi Gras Meet 2/19/2005 6 6 37.88
50yd Backstroke 2004 SE Thoroughbred Invitatio 11/5/2004 3 1 38.89
50yd Backstroke EXCEL MARDI GRAS MEET 2/14/2004 2 6 DQ
50yd Backstroke OMM Quad Meet 2003 10/25/2003 1 7 47.06
100yd Backstroke Palm Beach County Sub JO Invit 2/10/2006 2 6 1:17.95
100yd Backstroke PBC 9&Over Sub JO and 8&Under 10/8/2005 1 4 1:17.59
100yd Backstroke 2005 Open Mardi Gras Meet 2/19/2005 1 6 1:19.79
50yd Breaststroke 2005 Open Mardi Gras Meet 2/19/2005 9 2 40.94
50yd Breaststroke 2004 EXCEL Meet of Champs 12/10/2004 2 4 41.09p
50yd Breaststroke 2004 SE Thoroughbred Invitatio 11/5/2004 3 5 42.59
50yd Breaststroke EXCEL MARDI GRAS MEET 2/14/2004 3 2 46.50
50yd Breaststroke OMM Quad Meet 2003 10/25/2003 1 5 48.21
100yd Breaststroke 2006 PBC Sub JO Invite 4/8/2006 3 8 1:26.00
100yd Breaststroke FGC North Division II Champion 3/3/2006 5 2 1:28.31p
100yd Breaststroke Palm Beach County Sub JO Invit 2/10/2006 2 1 1:29.69
100yd Breaststroke PBC FGC Top 16 1/27/2006 3 4 1:24.59
100yd Breaststroke Florida Gold Coast Top 16 Inv. 11/18/2005 1 4 1:28.41
100yd Breaststroke 2005 Open Mardi Gras Meet 2/19/2005 5 5 1:30.01
100yd Breaststroke 2004 SE Thoroughbred Invitatio 11/5/2004 2 7 1:30.79
200yd Breaststroke FGC North Division II Champion 3/3/2006 3 3 3:07.09p
200yd Breaststroke FGC North Division II Champion 3/3/2006 1 8 3:15.24
50yd Butterfly 2004 SE Thoroughbred Invitatio 11/5/2004 1 6 34.99
50yd Butterfly OMM Quad Meet 2003 10/25/2003 1 10 49.16
100yd Butterfly Sub JO Meet 6/10/2006 2 4 NS
100yd Butterfly 2006 PBC Sub JO Invite 4/8/2006 2 5 1:16.51
100yd Butterfly FGC North Division II Champion 3/3/2006 4 7 1:17.07p
100yd Butterfly Florida Gold Coast Top 16 Inv. 11/18/2005 1 6 1:16.37
100yd Butterfly PBC 9&Over Sub JO and 8&Under 10/8/2005 1 5 1:17.13
100yd Butterfly FAST Palm Beach County ABC Inv 9/17/2005 1 7 1:14.46
100yd Individual Medley 2004 EXCEL Meet of Champs 12/10/2004 5 3 1:18.03p
100yd Individual Medley 2004 SE Thoroughbred Invitatio 11/5/2004 2 4 1:20.20
100yd Individual Medley EXCEL MARDI GRAS MEET 2/14/2004 1 3 1:34.93
100yd Individual Medley OMM Quad Meet 2003 10/25/2003 2 9 1:43.03
200yd Individual Medley Sub JO Meet 6/10/2006 2 2 NS
200yd Individual Medley 2006 PBC Sub JO Invite 4/8/2006 3 7 2:37.21
200yd Individual Medley Palm Beach County Sub JO Invit 2/10/2006 2 4 DQ
200yd Individual Medley PBC 8 & Under Santa Claus/SubJ 12/3/2005 2 5 2:38.92
200yd Individual Medley Florida Gold Coast Top 16 Inv. 11/18/2005 1 6 NS
200yd Individual Medley PBC 9&Over Sub JO and 8&Under 10/8/2005 1 7 2:45.36
200yd Individual Medley 2005 Open Mardi Gras Meet 2/19/2005 2 7 2:50.73
200yd Individual Medley 2004 EXCEL Meet of Champs 12/10/2004 1 5 DQp
50M Freestyle 2006 April FAST/FGC Spring In 4/28/2006 1 4 33.42
200M Freestyle 2006 April FAST/FGC Spring In 4/28/2006 2 2 2:35.75
800M Freestyle 2006 April FAST/FGC Spring In 4/28/2006 4 6 11:25.40
100M Butterfly 2006 April FAST/FGC Spring In 4/28/2006 2 7 1:24.38