Ryan Cephas  Best Times  Teams
Born 1989
Event  Meet Date Heat Lane Time
50yd Freestyle Adirondack Developmental Champ 3/2/2002 5 5 31.96
50yd Freestyle Adirondack Development Champs 3/3/2001 3 8 32.82
50yd Freestyle Adirondack Development Champs 3/4/1900 5 2 35.79
200yd Freestyle Adirondack Developmental Champ 3/2/2002 3 3 2:30.97
200yd Freestyle Adirondack Development Champs 3/3/2001 3 6 2:38.70
50yd Backstroke Adirondack Development Champs 3/4/1900 2 7 47.21
100yd Breaststroke Adirondack Developmental Champ 3/2/2002 4 1 1:38.02
100yd Breaststroke Adirondack Development Champs 3/4/1900 3 2 1:50.91
100yd Butterfly Adirondack Developmental Champ 3/2/2002 2 6 1:29.57
100yd Individual Medley Adirondack Developmental Champ 3/2/2002 4 6 1:24.59
100yd Individual Medley Adirondack Development Champs 3/3/2001 2 1 1:30.91
100yd Individual Medley Adirondack Development Champs 3/4/1900 2 7 DQ
100M Freestyle Adirondack District LC Champs 8/3/2001 1 3 1:22.25p
200M Freestyle Adirondack District LC Champs 8/3/2001 2 5 2:57.59p
200M Freestyle Adirondack District LC Champs 8/3/2001 1 3 3:01.71
50M Breaststroke Adirondack District LC Champs 8/3/2001 2 1 51.30
50M Breaststroke Adirondack District LC Champs 8/3/2001 1 1 51.16p
50M Butterfly Adirondack District LC Champs 8/3/2001 1 4 47.79
50M Butterfly Adirondack District LC Champs 8/3/2001 2 1 51.00p
100M Butterfly Adirondack District LC Champs 8/3/2001 2 1 2:00.53p