Alex Helland  Best Times  Teams
Born 1988
Event  Meet Date Heat Lane Time
50yd Freestyle Minnesota Senior State Champs 3/14/2002 1 6 26.79p
100yd Freestyle Minnesota Senior State Champs 3/14/2002 6 3 58.07p
100yd Backstroke Minnesota Senior State Champs 3/14/2002 2 5 1:02.01
100yd Backstroke Minnesota Senior State Champs 3/14/2002 3 6 1:02.23p
200yd Backstroke Minnesota Senior State Champs 3/14/2002 5 6 2:15.51p
200yd Backstroke Minnesota Senior State Champs 3/14/2002 2 6 2:14.22
100yd Butterfly Minnesota Senior State Champs 3/14/2002 5 1 1:04.93p
100yd Butterfly Minnesota Senior State Champs 3/14/2002 1 6 1:04.79
100yd Individual Medley Minnesota Senior State Champs 3/14/2002 1 5 1:05.79
100yd Individual Medley Minnesota Senior State Champs 3/14/2002 1 4 1:06.51p
200yd Individual Medley Minnesota Senior State Champs 3/14/2002 3 8 2:22.67p
200yd Individual Medley Minnesota Senior State Champs 3/14/2002 1 2 2:22.73
50M Freestyle 2007 VA LC Senior Championship 7/28/2007 10 3 29.04p
100M Freestyle 2007 VA LC Senior Championship 7/29/2007 2 4 1:01.12
100M Freestyle 2007 VA LC Senior Championship 7/29/2007 11 5 1:01.33p
200M Freestyle 2007 VA LC Senior Championship 7/27/2007 15 2 2:08.88p
200M Freestyle 2007 VA LC Senior Championship 7/27/2007 3 7 2:11.27
100M Backstroke 2007 VA LC Senior Championship 7/28/2007 11 4 1:05.26p
100M Backstroke 2007 VA LC Senior Championship 7/28/2007 3 4 1:05.84
100M Backstroke Central Zone LC Championships 8/10/2001 5 7 1:14.80p
200M Backstroke 2007 VA LC Senior Championship 7/29/2007 3 4 2:24.62
200M Backstroke 2007 VA LC Senior Championship 7/29/2007 8 5 2:24.75p
100M Butterfly 2007 VA LC Senior Championship 7/27/2007 3 8 1:06.74
100M Butterfly 2007 VA LC Senior Championship 7/27/2007 10 3 1:05.77p