Heather Roka All Swims  Teams
Born 1986
Best times in the Swimming Times database
Event  Meet Date Heat Lane Time
50yd Freestyle Clearwater Jingle Bell Invite 12/12/2003 7 2 27.09
100yd Freestyle SPA Total Team Wares Invite 9/20/2002 4 3 56.88
200yd Freestyle Southern Sectionals Orlando 3/13/2003 8 6 1:58.27p
500yd Freestyle Florida Senior Championships 3/18/2004 2 1 5:00.31
1000yd Freestyle Florida Senior Championships 3/18/2004 2 3 10:19.32
1650yd Freestyle Florida Senior Championships 3/18/2004 2 7 17:13.01
3000yd Freestyle USA Swimming Postal Distance 4/5/2003 1 3 32:27.46
5000yd Freestyle USA Open Water Nationals 6/2/2005 1 8 05:59.00
100yd Backstroke SPA Total Team Wares Invite 9/20/2002 4 8 1:08.12
200yd Backstroke Tom Herrington Invitational 11/21/2003 4 4 2:24.58
100yd Breaststroke Tom Herrington Invitational 11/21/2003 4 1 1:12.51
200yd Breaststroke Florida Senior Championships 3/18/2004 4 8 2:32.07p
100yd Butterfly Gator Holiday Classic 2001 12/7/2001 2 4 1:03.80p
200yd Butterfly Florida Senior Championships 3/18/2004 2 1 2:11.37
200yd Individual Medley Florida HS States - Class AA 11/23/2002 4 6 2:13.24p
400yd Individual Medley Southern Sectionals Orlando 3/13/2003 3 8 4:35.92
100m Freestyle Bridge the Bay SCM Meet 11/13/2011 4 4 1:05.74
200m Freestyle Bridge the Bay SCM Meet 11/12/2011 4 6 2:27.46
1500m Freestyle Bridge the Bay SCM Meet 11/13/2011 1 3 NS
100m Breaststroke Bridge the Bay SCM Meet 11/13/2011 3 6 1:25.13
100m Butterfly Bridge the Bay SCM Meet 11/12/2011 2 4 1:15.95
200m Butterfly Bridge the Bay SCM Meet 11/13/2011 1 4 2:50.87
100m Individual Medley Bridge the Bay SCM Meet 11/13/2011 4 5 1:15.04
200m Individual Medley Bridge the Bay SCM Meet 11/12/2011 2 4 2:43.78
400m Individual Medley Bridge the Bay SCM Meet 11/12/2011 1 3 5:50.36
50M Freestyle Florida LC Senior Championship 7/29/2006 3 2 30.35p
100M Freestyle Speedo Southeast Sectionals 7/13/2006 12 8 1:02.79p
200M Freestyle Speedo Sectionals Southern 7/20/2005 2 10 2:09.09
400M Freestyle Speedo Sectionals Southern 7/21/2004 2 3 4:29.25
800M Freestyle Speedo Sectionals Southern 7/21/2004 2 8 9:05.16
1500M Freestyle Speedo Champions Series 7/21/2004 1 1 17:26.97
5000M Freestyle OW So. Zone 2002 Meet Open Wat 8/4/2002 1 2 59:17.00
50M Backstroke GCST Friday Night at the Races 6/17/2005 4 5 39.56
100M Backstroke Florida Swimming Senior Champs 7/11/2002 1 4 1:18.89p
200M Backstroke Winter Haven LC Season Opener 4/25/2003 2 4 2:45.30
50M Breaststroke GCST Friday Night at the Races 6/17/2005 3 4 40.04
100M Breaststroke Florida LC Senior Championship 7/30/2006 1 2 1:21.33
200M Breaststroke 2003 Speedo Champions Series 7/9/2003 1 1 2:51.31
50M Butterfly GCST Friday Night at the Races 6/17/2005 2 5 33.57
100M Butterfly Lennar Homes Summer Invite 6/9/2007 1 2 1:09.86
200M Butterfly Speedo Sectionals Southern 7/21/2004 9 9 2:24.27p
200M Individual Medley Florida LC Senior Championship 7/29/2006 1 4 2:29.26
400M Individual Medley Speedo Sectionals Southern 7/21/2004 1 1 5:07.63