John Krok All Swims  Teams
Born 1988
Best times in the Swimming Times database
Event  Meet Date Heat Lane Time
50yd Freestyle Adirondack Gold Championships 3/17/2006 4 2 23.38p
100yd Freestyle Starfish Trophy Invite 1/8/2006 5 8 52.42
200yd Freestyle Adirondack Gold Championships 3/19/2006 3 2 1:56.66p
500yd Freestyle Adirondack Pilgrims Pride 11/17/2002 1 3 6:03.01
50yd Backstroke Adirondack Development Champs 3/4/1900 1 5 46.07
100yd Backstroke Adirondack Gold Championships 3/17/2006 2 8 57.47
200yd Backstroke Adirondack Gold Championships 3/18/2006 1 3 2:05.33
50yd Breaststroke Adirondack Development Champs 3/4/1900 1 4 52.12
100yd Breaststroke Adirondack Developmental Champ 3/2/2002 2 7 1:26.80
100yd Butterfly RPI Trick or Treat Meet 10/27/2002 1 4 1:13.89
200m Freestyle Starfish Meter Madness 6/5/2005 1 4 2:18.71
100m Backstroke Starfish Meter Madness 6/5/2005 2 1 1:06.82
100m Breaststroke Starfish Meter Madness 6/5/2005 1 6 1:26.83
100m Butterfly Starfish Meter Madness 6/5/2005 1 3 NS
200m Individual Medley Starfish Meter Madness 6/5/2005 1 1 NS
50M Freestyle Adirondack LC Champs 7/29/2005 2 5 27.57p
100M Backstroke Adirondack LC Champs 7/29/2005 2 5 1:10.06