Va Lc Senior Championships
Men's 400 Freestyle
Prelims Heat 10
Lane Swimmer Team Place Time
1 Benjamin Howe Nova of Virginia Aquatics, Inc 8 4:43.51
2 John Haines Valley Area Swim Team 7 4:37.63
3 Carter Head Lynchburg YMCA Swim Team 5 4:33.70
4 Chad Nowakowski Lynchburg YMCA Swim Team 4 4:31.46
5 Logan Bissell Coast Guard Blue Dolphins 1 4:29.15
6 Chase Copeland Nova of Virginia Aquatics, Inc 3 4:30.91
7 Jackson Wanner Sharks Swim Team 2 4:30.51
8 Mark Adams Carter Center Aquatics 6 4:34.64