Adirondack Gold Championships
Men's 400 Individual Medley
Finals Heat 2
Lane Swimmer Team Place Time
1 Cameron Heyde Albany Starfish Swim Club 7 5:07.58
2 Alex Broderick Amsterdam Sea Rams 6 4:48.24
3 John Blatchford Amsterdam Sea Rams 3 4:33.68
4 Michael Rowe Schenectady Swim Club 1 4:29.72
5 Christopher Lotano Schenectady Swim Club 2 4:31.31
6 Philip Manor Schenectady Swim Club 4 4:36.76
7 John Macdonald Schenectady Swim Club 5 4:42.54
8 Ethan McCoski Amsterdam Sea Rams 8 5:09.93