Adirondack Region 1 Champs
Women's 500 Freestyle
Finals Heat 3
Lane Swimmer Team Place Time
1 Kristen Schadow Schenectady Swim Club 8 5:20.91
2 Katherine Dudley Wilton Y Wahoos 5 5:14.13
3 Allyson Parent Glens Falls YMCA Gators 2 5:07.01
4 Lauren Timby Irondequoit Swim Club 1 5:03.49
5 Danielle Stein Schenectady Swim Club 4 5:08.74
6 Sarah Yan Schenectady Swim Club 3 5:07.99
7 Kara Ernst Seekonk Dolphins 6 5:18.92
8 Ashley Burns Delmar Dolfins Swim Team 7 5:20.58