Adirondack Region 1 Champs
Women's 400 Individual Medley
Finals Heat 1
Lane Swimmer Team Place Time
1 Alyssa Hewitt Delmar Dolfins Swim Team 8 4:58.42
2 Chanelle Bergeron Wilton Y Wahoos 5 4:51.68
3 Joanna Pomerantz Ywca Middies 6 4:53.61
4 Lindsay Dressel Town Of Tonawanda Titans 3 4:49.82
5 Heidi Wolfgruber Wilton Y Wahoos 2 4:49.71
6 Jaime Straub Ywca Middies 1 4:43.85
7 Katie Gardocki Aquabears 4 4:50.06
8 Kathryn Ha Ywca Middies 7 4:57.25