2013 Eastern Zone Long Course
Men's 400 Freestyle
Finals Heat 2
Lane Swimmer Team Place Time
1 Benjamin Nachod Pvs Zone Team 5 5:26.16
2 Omar Ebied Metropolitan Swimming 4 5:24.63
3 Zachary Ashby Virginia Swimmimg Inc. 3 5:21.57
4 Micah Lowe Virginia Swimmimg Inc. 6 5:29.49
5 Juanito Barad Virginia Swimmimg Inc. 1 5:16.99
6 Tenzin Dawa Metropolitan Swimming 2 5:17.14
7 Shane Washart Middle Atlantic Swimming Lsc 8 5:32.28
8 Sam O'brien Pvs Zone Team 7 5:31.62