Adirondack District Champs
Women's 400 Individual Medley
Finals Heat 2
Lane Swimmer Team Place Time
1 Sarah Dougherty Albany Starfish Swim Club 6 5:42.65
(1:21.55  2:51.29  4:25.85  5:42.65)
1 Shannon Sara Schenectady Swim Club 8 5:49.04
(1:24.44  2:51.36  4:30.76  5:49.04)
2 Carissa Risucci Clinton Cuda Swim Club 7 5:47.23
(1:19.87  2:53.23  4:26.31  5:47.23)
2 Hillary Chocko Greater Glens Falls Flyers 11 5:56.58
(1:16.28  2:46.41  4:30.11  5:56.58)
3 Aimee Hooper Albany Starfish Swim Club 1 5:25.57
(1:10.48  2:36.50  4:10.72  5:25.57)
3 Lauren Boyce Clinton Cuda Swim Club 3 5:39.16
(1:17.57  2:42.51  4:22.63  5:39.16)
4 Abigail Max Clinton Cuda Swim Club 4 5:40.48
(1:13.27  2:39.11  4:24.16  5:40.48)
4 Sara Mion Schenectady Swim Club 2 5:39.03
(1:13.37  2:42.54  4:22.44  5:39.03)
5 Alicia Burnett Schenectady Swim Club 9 5:53.32
(1:18.06  2:47.53  4:30.42  5:53.32)
5 Bethany Powhida Delmar Dolfins Swim Team 5 5:41.07
(1:20.92  2:44.17  4:27.62  5:41.07)
6 Larissa Rayher Schenectady Swim Club 10 5:54.47
(1:18.26  2:48.66  4:35.56  5:54.47)