Adirondack Region 1 Champs
Women's 500 Freestyle
Prelims Heat 5
Lane Swimmer Team Place Time
1 Heidi Wolfgruber Wilton YMCA Wahoos 5 5:36.79
3 Kimberly Meleg Wilton YMCA Wahoos 4 5:32.31
4 Natalie Mazzetta Aquabears 2 5:10.52
5 Molly Howland Delmar Dolfins Swim Team 1 5:04.87
6 Lindsey Norberg Ithaca Aquatics Club 3 5:17.78
7 Amy Howell Schenectady Swim Club 7 NS
8 Shannon Carroll Wilton YMCA Wahoos 6 5:40.25