Ad 2008 Region 1 Championships
Men's 400 Individual Medley
Prelims Heat 6
Lane Swimmer Team Place Time
1 Ben Rubenstein Empire Swimming 8 4:41.24
2 Kevin Burns Ravena Swim Club Inc. 5 4:23.27
3 Michael Nicholson Empire Swimming 7 4:28.80
4 Shayne Buckley Schenectady Swim Club 1 4:11.48
5 Daniel O'Connor Syracuse Chargers 2 4:12.33
6 Vadim Yafayev Albany Starfish Swim Club 3 4:15.73
7 Benjamin Quay Albany Starfish Swim Club 4 4:19.25
8 Jeffrey Singer Glens Falls YMCA Gators 6 4:25.14