Rachel Carande  Best Times  Teams
Born 1993
Event  Meet Date Heat Lane Time
50yd Freestyle 2008 Nc Mac Tar Heel State Mee 3/1/2008 4 4 30.48p
50yd Freestyle 207 Nc Mac Coca Cola Winter In 12/1/2007 9 8 29.56
50yd Freestyle 2007 NC MAC Tarheel State Meet 3/24/2007 4 5 29.53p
50yd Freestyle 2007 NC TEAM Western Open 2/10/2007 5 6 30.21
50yd Freestyle 2007 NC HPSC Polar Bear Invita 1/27/2007 11 3 30.68
50yd Freestyle 2006 Coca Cola Winter Invitati 12/9/2006 7 8 30.35
50yd Freestyle 2006 NC MAC Senior Intrasquad 10/15/2006 3 2 30.25
50yd Freestyle 2006 NC MAC Tarheel State Meet 3/5/2006 4 10 30.05p
50yd Freestyle 2006 NC Western JO Qualifier 2/11/2006 13 4 30.17
50yd Freestyle 2005 NC WAVE Fall States Invit 12/10/2005 3 3 31.10
50yd Freestyle 2005 NC MAC Age Group Intrasqu 10/15/2005 7 5 30.96
50yd Freestyle 2005 NC B/C State Meet 3/11/2005 7 4 NS
50yd Freestyle 2005 NC Western JO Qualifier 2/11/2005 6 7 33.51
50yd Freestyle 12th Annual Short Course Coach 1/14/2005 2 9 34.20p
50yd Freestyle 2004 NC MAC Age Group Intrasqu 10/24/2004 3 7 34.76
50yd Freestyle 2004 NC B/C States 3/5/2004 14 5 NS
50yd Freestyle 2004 NC Western JO Qualifier 2/6/2004 13 3 37.35
50yd Freestyle 2003 MAC Coca-Cola Winter Inv 12/5/2003 7 9 38.16
50yd Freestyle 2003 NC YSST Fall Invitational 11/8/2003 8 1 NS
50yd Freestyle 2003 NC MAC Age Group Blue/Ora 10/11/2003 3 8 39.77
100yd Freestyle 2008 Nc Mac Tar Heel State Mee 3/2/2008 5 7 1:06.08p
100yd Freestyle 207 Nc Mac Coca Cola Winter In 12/2/2007 11 5 1:05.71
100yd Freestyle 2007 NC MAC Tarheel State Meet 3/25/2007 4 5 1:03.34p
100yd Freestyle 2007 NC TEAM Western Open 2/11/2007 5 4 1:06.57
100yd Freestyle 2007 NC HPSC Polar Bear Invita 1/28/2007 10 8 1:07.02
100yd Freestyle 2006 Coca Cola Winter Invitati 12/10/2006 6 6 1:05.57
100yd Freestyle 2006 NC MAC Senior Intrasquad 10/15/2006 3 10 1:08.18
100yd Freestyle 2006 NC Western JO Qualifier 2/12/2006 14 5 1:07.21
100yd Freestyle 2005 NC MAC Coca-Cola Winter I 12/4/2005 9 6 1:08.55
100yd Freestyle 2005 NC B/C State Meet 3/11/2005 9 3 1:11.31
100yd Freestyle 2005 NC Western JO Qualifier 2/11/2005 6 7 1:13.33
100yd Freestyle 12th Annual Short Course Coach 1/14/2005 2 2 1:17.14p
100yd Freestyle 2004 NCCoca-Cola Winter Invite 12/3/2004 4 8 1:16.37
100yd Freestyle 2004 NC Western JO Qualifier 2/6/2004 13 1 1:25.05
100yd Freestyle 2003 MAC Coca-Cola Winter Inv 12/5/2003 2 3 1:25.88
100yd Freestyle 2003 NC YSST Fall Invitational 11/8/2003 2 5 NS
200yd Freestyle 207 Nc Mac Coca Cola Winter In 12/1/2007 10 5 2:20.58
200yd Freestyle 2007 NC MAC Tarheel State Meet 3/23/2007 5 9 2:18.05p
200yd Freestyle 2007 NC TEAM Western Open 2/11/2007 6 7 2:19.89
200yd Freestyle 2007 NC HPSC Polar Bear Invita 1/28/2007 10 3 2:22.79
200yd Freestyle 2006 Coca Cola Winter Invitati 12/8/2006 5 7 2:22.96
200yd Freestyle 2006 NC MAC Senior Intrasquad 10/15/2006 3 3 2:23.56
200yd Freestyle 2006 NC MAC Tarheel State Meet 3/5/2006 4 2 2:20.84p
200yd Freestyle 2006 NC Western JO Qualifier 2/12/2006 6 8 2:24.17
200yd Freestyle 2005 NC WAVE Fall States Invit 12/10/2005 2 10 2:28.15
200yd Freestyle 12th Annual Short Course Coach 1/14/2005 2 9 2:46.05p
200yd Freestyle 2004 NCCoca-Cola Winter Invite 12/3/2004 3 8 2:50.25
200yd Freestyle 2004 NC B/C States 3/5/2004 4 6 NS
200yd Freestyle 2004 NC Western JO Qualifier 2/6/2004 3 3 3:11.39
200yd Freestyle 2003 MAC Coca-Cola Winter Inv 12/5/2003 3 9 3:07.55
500yd Freestyle 2008 Nc Mac Tar Heel State Mee 3/1/2008 4 8 NS
500yd Freestyle 207 Nc Mac Coca Cola Winter In 11/30/2007 3 4 6:11.00
500yd Freestyle 2007 NC MAC Tarheel State Meet 3/24/2007 5 10 6:05.07
500yd Freestyle 2007 NC TEAM Western Open 2/9/2007 3 2 NS
500yd Freestyle 2007 NC HPSC Polar Bear Invita 1/28/2007 4 5 6:14.23
500yd Freestyle 2006 Coca Cola Winter Invitati 12/9/2006 5 1 6:17.45
500yd Freestyle 2006 NC Western JO Qualifier 2/10/2006 3 6 6:21.37
500yd Freestyle 2006 NC MAC Distance Day 1/7/2006 4 1 6:35.83
500yd Freestyle 2005 NC MAC Coca-Cola Winter I 12/2/2005 2 7 6:27.84
500yd Freestyle 2005 NC MAC Distance Day 1/8/2005 6 1 7:32.18
500yd Freestyle 2004 NC MAC Distance Day 1/3/2004 2 8 8:13.94
1000yd Freestyle 2007 NC TEAM Western Open 2/10/2007 2 2 12:50.26
1000yd Freestyle 2007 NC MAC Distance Day 1/6/2007 2 2 12:24.70
1650yd Freestyle 2008 Nc Mac Distance Day 1/5/2008 2 6 22:00.47
50yd Backstroke 2006 NC MAC Tarheel State Meet 3/4/2006 3 10 36.32p
50yd Backstroke 2005 NC MAC Coca-Cola Winter I 12/4/2005 7 1 37.24
50yd Backstroke 2005 NC MAC Age Group Intrasqu 10/15/2005 7 1 39.68
50yd Backstroke 2005 NC B/C State Meet 3/11/2005 6 6 NS
50yd Backstroke 2005 NC Western JO Qualifier 2/11/2005 4 7 40.86
50yd Backstroke 2004 NC MAC Age Group Intrasqu 10/24/2004 2 5 42.92
50yd Backstroke 2004 NC Western JO Qualifier 2/6/2004 9 6 45.62
50yd Backstroke 2003 NC YSST Fall Invitational 11/8/2003 8 8 NS
50yd Backstroke 2003 NC MAC Age Group Blue/Ora 10/11/2003 4 9 48.57
100yd Backstroke 2008 Nc Mac Tar Heel State Mee 3/1/2008 5 6 1:16.41p
100yd Backstroke 207 Nc Mac Coca Cola Winter In 12/2/2007 10 6 1:19.13
100yd Backstroke 2007 NC MAC Tarheel State Meet 3/24/2007 5 8 1:13.83p
100yd Backstroke 2007 NC TEAM Western Open 2/11/2007 5 5 1:18.52
100yd Backstroke 2007 NC HPSC Polar Bear Invita 1/28/2007 7 3 1:17.03
100yd Backstroke 2006 Coca Cola Winter Invitati 12/10/2006 5 1 1:16.79
100yd Backstroke 2005 NC Western JO Qualifier 2/11/2005 5 6 1:27.96
100yd Backstroke 2004 NCCoca-Cola Winter Invite 12/3/2004 2 4 1:28.54
100yd Backstroke 2004 NC B/C States 3/5/2004 4 2 NS
100yd Backstroke 2004 NC Western JO Qualifier 2/6/2004 10 7 DQ
100yd Backstroke 2003 MAC Coca-Cola Winter Inv 12/5/2003 3 7 1:47.72
100yd Backstroke 2003 NC YSST Fall Invitational 11/8/2003 3 4 NS
200yd Backstroke 207 Nc Mac Coca Cola Winter In 12/1/2007 6 5 2:41.04
200yd Backstroke 2007 NC MAC Tarheel State Meet 3/25/2007 4 8 2:39.48p
200yd Backstroke 2007 NC HPSC Polar Bear Invita 1/27/2007 2 3 2:41.66
200yd Backstroke 12th Annual Short Course Coach 1/14/2005 1 2 DQp
50yd Breaststroke 2006 NC Western JO Qualifier 2/11/2006 13 8 43.28
50yd Breaststroke 2005 NC MAC Age Group Intrasqu 10/15/2005 7 2 41.90
50yd Breaststroke 2005 NC Western JO Qualifier 2/11/2005 6 3 44.72
50yd Breaststroke 2004 NCCoca-Cola Winter Invite 12/3/2004 4 7 45.20
50yd Breaststroke 2004 NC MAC Age Group Intrasqu 10/24/2004 4 4 49.27
50yd Breaststroke 2004 NC Western JO Qualifier 2/6/2004 13 2 48.23
50yd Breaststroke 2003 MAC Coca-Cola Winter Inv 12/5/2003 7 9 51.53
50yd Breaststroke 2003 NC YSST Fall Invitational 11/8/2003 9 7 NS
50yd Breaststroke 2003 NC MAC Age Group Blue/Ora 10/11/2003 4 5 50.58
100yd Breaststroke 207 Nc Mac Coca Cola Winter In 12/2/2007 7 8 1:31.90
100yd Breaststroke 2007 NC MAC Tarheel State Meet 3/23/2007 3 8 1:28.29p
100yd Breaststroke 2006 NC Western JO Qualifier 2/12/2006 11 7 1:31.11
100yd Breaststroke 2005 NC Western JO Qualifier 2/11/2005 5 5 1:36.45
100yd Breaststroke 12th Annual Short Course Coach 1/14/2005 1 5 1:38.15p
100yd Breaststroke 2004 NCCoca-Cola Winter Invite 12/3/2004 3 3 1:38.56
100yd Breaststroke 2004 NC B/C States 3/5/2004 11 6 NS
100yd Breaststroke 2004 NC Western JO Qualifier 2/6/2004 11 1 DQ
100yd Breaststroke 2003 MAC Coca-Cola Winter Inv 12/5/2003 2 3 1:50.54
100yd Breaststroke 2003 NC YSST Fall Invitational 11/8/2003 6 7 NS
50yd Butterfly 2006 NC MAC Tarheel State Meet 3/4/2006 4 10 34.53p
50yd Butterfly 2006 NC Western JO Qualifier 2/12/2006 12 7 35.86
50yd Butterfly 2005 NC MAC Age Group Intrasqu 10/15/2005 9 2 35.84
50yd Butterfly 2005 NC B/C State Meet 3/11/2005 9 8 35.86
50yd Butterfly 2005 NC Western JO Qualifier 2/11/2005 6 4 37.19
50yd Butterfly 2004 NCCoca-Cola Winter Invite 12/3/2004 6 1 37.36
50yd Butterfly 2004 NC MAC Age Group Intrasqu 10/24/2004 3 2 38.89
50yd Butterfly 2004 NC B/C States 3/5/2004 6 3 NS
50yd Butterfly 2004 NC Western JO Qualifier 2/6/2004 10 3 48.13
50yd Butterfly 2003 NC YSST Fall Invitational 11/8/2003 6 6 NS
50yd Butterfly 2003 NC MAC Age Group Blue/Ora 10/11/2003 4 7 49.22
100yd Butterfly 207 Nc Mac Coca Cola Winter In 12/1/2007 9 8 1:15.08
100yd Butterfly 2007 NC MAC Tarheel State Meet 3/23/2007 4 2 1:12.83p
100yd Butterfly 2007 NC TEAM Western Open 2/10/2007 4 4 1:15.96
100yd Butterfly 2007 NC HPSC Polar Bear Invita 1/27/2007 8 6 1:16.71
100yd Butterfly 2006 Coca Cola Winter Invitati 12/9/2006 6 1 1:16.28
100yd Butterfly 2006 NC MAC Senior Intrasquad 10/15/2006 2 4 1:17.04
100yd Butterfly 2006 NC MAC Tarheel State Meet 3/5/2006 2 8 1:16.04p
100yd Butterfly 2006 NC Western JO Qualifier 2/11/2006 6 2 1:18.17
100yd Butterfly 2005 NC WAVE Fall States Invit 12/10/2005 1 6 1:20.02
100yd Butterfly 2005 NC Western JO Qualifier 2/11/2005 4 3 1:28.56
100yd Butterfly 12th Annual Short Course Coach 1/14/2005 1 5 1:24.96p
100yd Butterfly 2004 NCCoca-Cola Winter Invite 12/3/2004 2 9 1:27.68
200yd Butterfly 2007 NC HPSC Polar Bear Invita 1/28/2007 2 8 2:48.29
200yd Butterfly 2006 Coca Cola Winter Invitati 12/10/2006 2 1 2:51.04
100yd Individual Medley 2006 NC MAC Tarheel State Meet 3/3/2006 6 3 1:18.32
100yd Individual Medley 2006 NC Western JO Qualifier 2/11/2006 13 7 1:18.96
100yd Individual Medley 2005 NC MAC Coca-Cola Winter I 12/2/2005 7 2 1:18.70
100yd Individual Medley 2005 NC MAC Age Group Intrasqu 10/15/2005 6 5 1:21.56
100yd Individual Medley 2005 NC B/C State Meet 3/11/2005 5 5 NS
100yd Individual Medley 2005 NC Western JO Qualifier 2/11/2005 6 3 1:26.04
100yd Individual Medley 2004 NCCoca-Cola Winter Invite 12/3/2004 4 3 1:25.01
100yd Individual Medley 2004 NC MAC Age Group Intrasqu 10/24/2004 3 7 1:27.80
100yd Individual Medley 2004 NC B/C States 3/5/2004 10 7 NS
100yd Individual Medley 2004 NC Western JO Qualifier 2/6/2004 13 1 1:37.18
100yd Individual Medley 2003 MAC Coca-Cola Winter Inv 12/5/2003 6 4 1:37.63
100yd Individual Medley 2003 NC MAC Age Group Blue/Ora 10/11/2003 6 2 1:43.62
200yd Individual Medley 2008 Nc Mac Tar Heel State Mee 3/2/2008 4 8 NSp
200yd Individual Medley 207 Nc Mac Coca Cola Winter In 12/2/2007 8 4 2:41.45
200yd Individual Medley 2007 NC MAC Tarheel State Meet 3/25/2007 5 5 2:38.67p
200yd Individual Medley 2007 NC TEAM Western Open 2/10/2007 5 3 2:42.11
200yd Individual Medley 2006 Coca Cola Winter Invitati 12/10/2006 6 2 2:40.54
200yd Individual Medley 2006 NC MAC Tarheel State Meet 3/4/2006 2 5 2:42.98p
200yd Individual Medley 2006 NC Western JO Qualifier 2/10/2006 4 3 2:52.05
200yd Individual Medley 2005 NC MAC Coca-Cola Winter I 12/4/2005 7 10 2:49.14
200yd Individual Medley 2005 NC B/C State Meet 3/11/2005 6 2 2:57.78
200yd Individual Medley 12th Annual Short Course Coach 1/14/2005 3 8 3:07.06
200yd Individual Medley 2004 NCCoca-Cola Winter Invite 12/3/2004 3 4 3:06.06
200yd Individual Medley 2004 NC Western JO Qualifier 2/6/2004 2 6 NS
200yd Individual Medley 2003 MAC Coca-Cola Winter Inv 12/5/2003 2 9 3:26.87
200yd Individual Medley 2003 NC YSST Fall Invitational 11/8/2003 3 3 NS
400yd Individual Medley 2007 NC TEAM Western Open 2/11/2007 1 4 5:39.21
400yd Individual Medley 2007 NC HPSC Polar Bear Invita 1/27/2007 3 5 5:37.21
400yd Individual Medley 2006 Coca Cola Winter Invitati 12/8/2006 2 2 5:47.44
400yd Individual Medley 2006 NC MAC Distance Day 1/7/2006 1 1 6:02.01
50M Freestyle 2007 NC SAC July LC Meet 7/14/2007 4 7 34.49
50M Freestyle 2007 SE Speedo Invittional 6/23/2007 4 5 35.27
50M Freestyle 2007 NC MAC Spring Fling BB/BC 5/12/2007 4 6 34.76
50M Freestyle 2006 NC Western LC Qualifier 7/22/2006 6 9 35.32
50M Freestyle 2006 NC YSST 2006 Summer Invit 6/18/2006 3 8 NS
50M Freestyle 2006 NC Spring Fling 5/12/2006 6 6 34.66
50M Freestyle 2005 NC Western LC Qualifier 7/22/2005 7 6 36.36
50M Freestyle Sarasota Sharks Open 6/24/2005 3 7 37.48p
50M Freestyle 2005 NC SpringFling BB/B/C Inv 5/14/2005 5 7 36.34
100M Freestyle 2007 NC SAC July LC Meet 7/15/2007 6 6 1:15.30
100M Freestyle 2007 SE Speedo Invittional 6/22/2007 6 1 1:15.63
100M Freestyle 2007 NC MAC Spring Fling BB/BC 5/13/2007 6 4 1:15.05
100M Freestyle 2006 NC Western LC Qualifier 7/23/2006 6 3 1:15.71
100M Freestyle 2006 NC YSST 2006 Summer Invit 6/17/2006 4 3 NS
100M Freestyle 2006 NC Spring Fling 5/13/2006 10 4 1:15.62
100M Freestyle 2005 NC Western LC Qualifier 7/22/2005 7 9 1:19.64
100M Freestyle Sarasota Sharks Open 6/24/2005 3 1 1:20.90p
100M Freestyle 2005 NC SpringFling BB/B/C Inv 5/14/2005 7 5 1:22.27
200M Freestyle 2007 NC SAC July LC Meet 7/15/2007 7 4 2:36.13
200M Freestyle 2007 SE Speedo Invittional 6/24/2007 6 2 2:36.45
200M Freestyle 2007 NC MAC Spring Fling BB/BC 5/13/2007 5 3 2:45.23
200M Freestyle 2006 NC Western LC Qualifier 7/23/2006 4 10 2:41.46
200M Freestyle 2006 NC YSST 2006 Summer Invit 6/18/2006 2 5 NS
200M Freestyle 2006 NC Spring Fling 5/14/2006 7 5 NS
200M Freestyle 2005 NC Western LC Qualifier 7/22/2005 4 7 2:55.28
200M Freestyle 2005 NC SpringFling BB/B/C Inv 5/14/2005 5 7 3:00.97
400M Freestyle 2007 NC SAC July LC Meet 7/13/2007 5 8 5:33.86
400M Freestyle 2006 NC Western LC Qualifier 7/21/2006 5 9 5:39.99
400M Freestyle 2006 NC Spring Fling 5/12/2006 4 8 5:43.18
50M Backstroke 2007 SE Speedo Invittional 6/22/2007 7 7 42.43
50M Backstroke 2006 NC Spring Fling 5/13/2006 9 5 40.93
50M Backstroke 2005 NC Western LC Qualifier 7/22/2005 6 9 45.54
50M Backstroke Sarasota Sharks Open 6/24/2005 4 8 45.54p
50M Backstroke 2005 NC SpringFling BB/B/C Inv 5/14/2005 5 5 44.85
100M Backstroke 2007 NC SAC July LC Meet 7/15/2007 5 9 1:30.05
100M Backstroke 2007 SE Speedo Invittional 6/24/2007 5 5 1:30.71
100M Backstroke 2007 NC MAC Spring Fling BB/BC 5/13/2007 4 4 1:28.71
100M Backstroke 2006 NC Western LC Qualifier 7/23/2006 3 4 1:33.92
100M Backstroke 2006 NC YSST 2006 Summer Invit 6/18/2006 2 6 NS
100M Backstroke 2006 NC Spring Fling 5/14/2006 6 6 NS
100M Backstroke 2005 NC Western LC Qualifier 7/22/2005 6 8 1:40.02
100M Backstroke Sarasota Sharks Open 6/24/2005 2 3 1:35.08p
100M Backstroke 2005 NC SpringFling BB/B/C Inv 5/14/2005 4 1 1:35.92
200M Backstroke 2006 NC YSST 2006 Summer Invit 6/17/2006 2 7 NS
50M Breaststroke 2007 SE Speedo Invittional 6/24/2007 4 7 48.36
50M Breaststroke 2006 NC Spring Fling 5/13/2006 7 4 50.04
50M Breaststroke 2005 NC Western LC Qualifier 7/22/2005 5 8 50.21
50M Breaststroke Sarasota Sharks Open 6/24/2005 1 2 50.98p
100M Breaststroke 2006 NC Western LC Qualifier 7/22/2006 4 1 1:46.14
100M Breaststroke 2006 NC YSST 2006 Summer Invit 6/17/2006 3 2 NS
100M Breaststroke 2005 NC Western LC Qualifier 7/22/2005 7 5 1:47.03
100M Breaststroke Sarasota Sharks Open 6/24/2005 2 5 1:46.26p
50M Butterfly 2006 NC Spring Fling 5/14/2006 8 7 NS
50M Butterfly 2005 NC Western LC Qualifier 7/22/2005 10 9 41.33
50M Butterfly Sarasota Sharks Open 6/24/2005 6 1 41.69p
50M Butterfly 2005 NC SpringFling BB/B/C Inv 5/14/2005 7 4 39.33
100M Butterfly 2007 NC SAC July LC Meet 7/14/2007 5 2 1:23.41
100M Butterfly 2007 SE Speedo Invittional 6/22/2007 5 8 1:21.97
100M Butterfly 2006 NC Western LC Qualifier 7/22/2006 3 4 1:31.51
100M Butterfly 2005 NC Western LC Qualifier 7/22/2005 6 4 1:31.95
100M Butterfly Sarasota Sharks Open 6/24/2005 4 4 1:30.35p
100M Butterfly 2005 NC SpringFling BB/B/C Inv 5/14/2005 2 6 1:34.62
200M Individual Medley 2007 NC SAC July LC Meet 7/14/2007 7 1 3:02.19
200M Individual Medley 2007 SE Speedo Invittional 6/23/2007 4 3 3:00.59
200M Individual Medley 2006 NC Western LC Qualifier 7/22/2006 5 3 3:11.05
200M Individual Medley 2006 NC Spring Fling 5/13/2006 11 4 3:08.68
200M Individual Medley 2005 NC Western LC Qualifier 7/22/2005 5 7 3:18.75
200M Individual Medley 2005 NC SpringFling BB/B/C Inv 5/14/2005 4 6 3:17.99