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Shauna Plesmid
Best Times
Teams
Born 1991
Event
Meet
Date
Heat
Lane
Time
50yd Freestyle
2008 Va Sc Senior Championship
3/8/2008
10
4
25.56p
50yd Freestyle
2008 Retriever Classic
1/13/2008
12
2
NSp
50yd Freestyle
Old Dominion Aquatic Club Seni
11/10/2007
9
7
26.20
50yd Freestyle
2007 QDD Fall Festival
10/20/2007
16
10
26.65
50yd Freestyle
2007 VA SC Senior Championship
3/10/2007
5
1
25.67p
50yd Freestyle
2007 QDD Snowflake Classic
1/27/2007
4
7
26.86
50yd Freestyle
2007 PV ES Senior Circuit 3
1/7/2007
6
1
27.10
50yd Freestyle
2006 Speedo Eastern States Sen
11/18/2006
4
3
26.77
50yd Freestyle
RAYS Short Course Meet
11/4/2006
2
8
26.91
50yd Freestyle
VSI SC Senior Championships
3/11/2006
11
7
26.15p
50yd Freestyle
29th Annual Cherry Tree Swim M
2/4/2006
6
7
NS
50yd Freestyle
WAC WINTER SPLASH
1/22/2006
5
8
26.29
50yd Freestyle
2005 PV Tom Dolan Invitational
12/10/2005
6
2
26.91p
50yd Freestyle
2005 SWAT Thanksgiving Invitat
11/11/2005
12
7
26.73p
50yd Freestyle
2005 SWAT Thanksgiving Invitat
11/11/2005
2
3
26.84
50yd Freestyle
2005 SC Age Group Championship
3/17/2005
2
7
27.37p
50yd Freestyle
VSI SC Senior Championships
3/11/2005
3
6
26.68p
50yd Freestyle
VSI Reg 4 A/BB Championship Me
2/25/2005
9
7
27.10p
50yd Freestyle
Vsi Reg 4 A/bb Championship Me
2/25/2005
2
7
26.86
50yd Freestyle
Vsi Reg 4 A/bb Championship Me
2/25/2005
9
7
27.10p
50yd Freestyle
VSI Reg 4 A/BB Championship Me
2/25/2005
2
7
26.86
50yd Freestyle
28th Annual Cherry Tree Swim M
2/4/2005
4
5
27.84
50yd Freestyle
WAC Splash 14+Younger A/Senior
1/14/2005
9
1
27.84
50yd Freestyle
2004 SWAT Thanksgiving Invitat
11/12/2004
9
1
27.56p
50yd Freestyle
2004 SWAT Thanksgiving Invitat
11/12/2004
1
1
27.43
50yd Freestyle
RAYS SC Meet
11/6/2004
6
5
27.48
50yd Freestyle
TPHN Oct2004 14&U / Senior A M
10/22/2004
4
4
27.65
100yd Freestyle
2008 Va Sc Senior Championship
3/9/2008
10
1
56.82p
100yd Freestyle
Old Dominion Aquatic Club Seni
11/11/2007
11
4
56.77
100yd Freestyle
2007 QDD Fall Festival
10/20/2007
16
1
57.38
100yd Freestyle
2007 VA SC Senior Championship
3/11/2007
1
5
57.20p
100yd Freestyle
2007 PV ES Senior Circuit 3
1/6/2007
5
10
59.20
100yd Freestyle
2006 Speedo Eastern States Sen
11/19/2006
7
5
58.70
100yd Freestyle
2006 PV Speedo Eastern States
10/28/2006
3
2
58.42
100yd Freestyle
2006 QDD Fall Festival
10/21/2006
4
5
57.78
100yd Freestyle
2006 VSI SC Age-group Champion
3/19/2006
2
8
58.88p
100yd Freestyle
NVR A/BB Championship Meet
2/26/2006
2
3
58.05
100yd Freestyle
NVR A/BB Championship Meet
2/26/2006
10
6
57.82p
100yd Freestyle
29th Annual Cherry Tree Swim M
2/4/2006
6
3
NS
100yd Freestyle
2005 PV Tom Dolan Invitational
12/11/2005
1
5
58.73p
100yd Freestyle
2005 SWAT Thanksgiving Invitat
11/11/2005
2
6
59.67
100yd Freestyle
2005 SWAT Thanksgiving Invitat
11/11/2005
12
6
58.51p
100yd Freestyle
Vsi Reg 4 A/bb Championship Me
2/25/2005
1
2
59.30
100yd Freestyle
VSI Reg 4 A/BB Championship Me
2/25/2005
1
2
59.30
100yd Freestyle
VSI Reg 4 A/BB Championship Me
2/25/2005
10
2
59.66p
100yd Freestyle
Vsi Reg 4 A/bb Championship Me
2/25/2005
10
2
59.66p
100yd Freestyle
2004 SWAT Thanksgiving Invitat
11/12/2004
1
5
1:00.59
100yd Freestyle
2004 SWAT Thanksgiving Invitat
11/12/2004
10
6
1:00.67p
100yd Freestyle
TPHN Oct2004 14&U / Senior A M
10/22/2004
3
1
1:00.52
200yd Freestyle
Old Dominion Aquatic Club Seni
11/10/2007
8
6
2:10.22
200yd Freestyle
2007 QDD Fall Festival
10/21/2007
11
4
2:05.65
200yd Freestyle
2007 QDD Snowflake Classic
1/27/2007
4
8
2:12.12
200yd Freestyle
2006 Speedo Eastern States Sen
11/18/2006
2
3
2:08.30
200yd Freestyle
2006 PV Speedo Eastern States
10/28/2006
3
1
2:12.70
200yd Freestyle
29th Annual Cherry Tree Swim M
2/5/2006
3
4
2:08.39
200yd Freestyle
2006 Snowflake Classic
1/29/2006
4
2
DQ
200yd Freestyle
WAC WINTER SPLASH
1/21/2006
2
7
2:08.16
200yd Freestyle
28th Annual Cherry Tree Swim M
2/4/2005
2
1
2:13.08
200yd Freestyle
WAC Splash 14+Younger A/Senior
1/14/2005
6
3
2:13.51
200yd Freestyle
2004 SWAT Thanksgiving Invitat
11/12/2004
1
8
2:13.23
200yd Freestyle
2004 SWAT Thanksgiving Invitat
11/12/2004
5
8
2:15.74p
200yd Freestyle
RAYS SC Meet
11/6/2004
1
9
2:14.03
500yd Freestyle
2007 PV ES Senior Circuit 3
1/6/2007
3
8
5:52.12
500yd Freestyle
2006 QDD Fall Festival
10/22/2006
1
5
5:48.10
500yd Freestyle
NVR A/BB Championship Meet
2/25/2006
1
6
5:48.03
500yd Freestyle
NVR A/BB Championship Meet
2/25/2006
3
4
5:47.26p
500yd Freestyle
2006 Snowflake Classic
1/29/2006
2
9
5:46.96
1650yd Freestyle
2007 PV ES Senior Circuit 3
1/7/2007
1
1
20:28.51
100yd Backstroke
2008 Va Sc Senior Championship
3/8/2008
9
1
1:01.26p
100yd Backstroke
2008 Va Sc Senior Championship
3/8/2008
1
7
1:00.80
100yd Backstroke
Old Dominion Aquatic Club Seni
11/10/2007
11
8
1:03.12
100yd Backstroke
2007 QDD Fall Festival
10/20/2007
14
2
1:04.05
100yd Backstroke
2007 VA SC Senior Championship
3/10/2007
5
4
1:02.05p
100yd Backstroke
2007 PV ES Senior Circuit 3
1/7/2007
9
10
1:05.44
100yd Backstroke
2006 Speedo Eastern States Sen
11/18/2006
7
5
1:04.47
100yd Backstroke
RAYS Short Course Meet
11/5/2006
1
7
1:04.10
100yd Backstroke
2006 PV Speedo Eastern States
10/28/2006
6
2
1:03.48
100yd Backstroke
2006 QDD Fall Festival
10/21/2006
4
3
1:04.91
100yd Backstroke
2006 VSI SC Age-group Champion
3/18/2006
7
2
1:03.39p
100yd Backstroke
2006 VSI SC Age-group Champion
3/18/2006
1
1
1:03.02
100yd Backstroke
VSI SC Senior Championships
3/11/2006
4
2
1:03.45p
100yd Backstroke
29th Annual Cherry Tree Swim M
2/4/2006
5
4
NS
100yd Backstroke
WAC WINTER SPLASH
1/22/2006
3
8
1:03.67
100yd Backstroke
2005 PV Tom Dolan Invitational
12/10/2005
3
1
1:05.06p
100yd Backstroke
2005 SC Age Group Championship
3/17/2005
3
6
1:06.51p
100yd Backstroke
VSI Reg 4 A/BB Championship Me
2/25/2005
6
4
1:07.03p
100yd Backstroke
VSI Reg 4 A/BB Championship Me
2/25/2005
2
7
1:06.03
100yd Backstroke
Vsi Reg 4 A/bb Championship Me
2/25/2005
2
7
1:06.03
100yd Backstroke
Vsi Reg 4 A/bb Championship Me
2/25/2005
6
4
1:07.03p
100yd Backstroke
28th Annual Cherry Tree Swim M
2/4/2005
4
7
1:08.44
100yd Backstroke
WAC Splash 14+Younger A/Senior
1/14/2005
8
2
1:08.58
100yd Backstroke
RAYS SC Meet
11/6/2004
6
5
1:08.27
100yd Backstroke
TPHN Oct2004 14&U / Senior A M
10/22/2004
1
4
1:08.14
200yd Backstroke
2008 Va Sc Senior Championship
3/9/2008
7
5
2:14.24p
200yd Backstroke
2008 Retriever Classic
1/13/2008
9
2
NSp
200yd Backstroke
Old Dominion Aquatic Club Seni
11/11/2007
11
1
2:18.97
200yd Backstroke
2007 QDD Fall Festival
10/21/2007
7
2
2:19.67
200yd Backstroke
2007 VA SC Senior Championship
3/11/2007
1
1
2:14.64
200yd Backstroke
2007 VA SC Senior Championship
3/11/2007
5
1
2:14.23p
200yd Backstroke
2007 QDD Snowflake Classic
1/27/2007
3
6
2:20.98
200yd Backstroke
2006 Speedo Eastern States Sen
11/19/2006
8
8
2:17.24
200yd Backstroke
RAYS Short Course Meet
11/4/2006
1
8
2:19.49
200yd Backstroke
2006 QDD Fall Festival
10/22/2006
3
7
2:17.06
200yd Backstroke
2006 VSI SC Age-group Champion
3/19/2006
7
8
2:19.81p
200yd Backstroke
VSI SC Senior Championships
3/12/2006
1
4
2:15.77p
200yd Backstroke
2005 PV Tom Dolan Invitational
12/11/2005
2
4
2:19.52p
200yd Backstroke
2005 SC Age Group Championship
3/17/2005
3
3
2:23.47p
200yd Backstroke
Vsi Reg 4 A/bb Championship Me
2/25/2005
4
4
2:22.81p
200yd Backstroke
VSI Reg 4 A/BB Championship Me
2/25/2005
4
4
2:22.81p
200yd Backstroke
WAC Splash 14+Younger A/Senior
1/14/2005
5
9
2:28.40
200yd Backstroke
TPHN Oct2004 14&U / Senior A M
10/22/2004
4
6
2:27.94
100yd Breaststroke
2007 PV ES Senior Circuit 3
1/6/2007
4
9
1:17.48
100yd Breaststroke
2006 Speedo Eastern States Sen
11/18/2006
2
5
1:16.51
100yd Breaststroke
RAYS Short Course Meet
11/5/2006
2
1
1:17.95
100yd Breaststroke
2006 VSI SC Age-group Champion
3/17/2006
2
4
1:17.20p
100yd Breaststroke
2006 Snowflake Classic
1/29/2006
3
6
1:15.59
100yd Breaststroke
2005 SWAT Thanksgiving Invitat
11/11/2005
1
4
1:19.40
100yd Breaststroke
2005 SWAT Thanksgiving Invitat
11/11/2005
4
4
1:18.01p
100yd Breaststroke
VSI Reg 4 A/BB Championship Me
2/25/2005
1
6
1:17.41
100yd Breaststroke
Vsi Reg 4 A/bb Championship Me
2/25/2005
4
8
1:17.97p
100yd Breaststroke
Vsi Reg 4 A/bb Championship Me
2/25/2005
1
6
1:17.41
100yd Breaststroke
VSI Reg 4 A/BB Championship Me
2/25/2005
4
8
1:17.97p
100yd Breaststroke
2004 SWAT Thanksgiving Invitat
11/12/2004
4
5
1:19.25p
100yd Breaststroke
2004 SWAT Thanksgiving Invitat
11/12/2004
1
5
1:19.08
100yd Breaststroke
RAYS SC Meet
11/6/2004
6
5
1:18.76
100yd Breaststroke
TPHN Oct2004 14&U / Senior A M
10/22/2004
3
4
1:18.57
200yd Breaststroke
2008 Retriever Classic
1/12/2008
3
2
NSp
200yd Breaststroke
2007 QDD Snowflake Classic
1/28/2007
3
10
2:48.53
200yd Breaststroke
2007 PV ES Senior Circuit 3
1/6/2007
3
8
2:46.01
200yd Breaststroke
2006 Speedo Eastern States Sen
11/18/2006
2
7
2:49.76
200yd Breaststroke
2006 VSI SC Age-group Champion
3/18/2006
3
2
2:47.53p
200yd Breaststroke
NVR A/BB Championship Meet
2/25/2006
1
5
2:42.38
200yd Breaststroke
NVR A/BB Championship Meet
2/25/2006
2
5
2:46.70p
200yd Breaststroke
2006 Snowflake Classic
1/28/2006
3
4
2:44.61
200yd Breaststroke
WAC WINTER SPLASH
1/22/2006
1
1
2:46.31
200yd Breaststroke
2005 SWAT Thanksgiving Invitat
11/11/2005
4
3
2:50.58p
200yd Breaststroke
2005 SWAT Thanksgiving Invitat
11/11/2005
1
3
2:46.91
200yd Breaststroke
VSI Reg 4 A/BB Championship Me
2/25/2005
4
3
2:49.31p
200yd Breaststroke
VSI Reg 4 A/BB Championship Me
2/25/2005
1
2
2:47.10
200yd Breaststroke
Vsi Reg 4 A/bb Championship Me
2/25/2005
4
3
2:49.31p
200yd Breaststroke
Vsi Reg 4 A/bb Championship Me
2/25/2005
1
2
2:47.10
200yd Breaststroke
TPHN Oct2004 14&U / Senior A M
10/22/2004
3
3
2:51.93
100yd Butterfly
2008 Va Sc Senior Championship
3/8/2008
1
3
1:01.61
100yd Butterfly
2008 Va Sc Senior Championship
3/7/2008
7
4
1:02.32p
100yd Butterfly
Old Dominion Aquatic Club Seni
11/10/2007
8
3
1:03.06
100yd Butterfly
2007 QDD Fall Festival
10/21/2007
9
8
1:03.09
100yd Butterfly
2007 VA SC Senior Championship
3/9/2007
4
3
1:00.27p
100yd Butterfly
2007 VA SC Senior Championship
3/9/2007
2
8
1:00.94
100yd Butterfly
2007 QDD Snowflake Classic
1/28/2007
3
7
1:06.87
100yd Butterfly
2006 PV Speedo Eastern States
10/28/2006
4
8
1:05.31
100yd Butterfly
2006 QDD Fall Festival
10/22/2006
4
10
1:06.03
100yd Butterfly
2006 VSI SC Age-group Champion
3/17/2006
4
4
1:04.97p
100yd Butterfly
VSI SC Senior Championships
3/10/2006
1
6
1:03.13p
100yd Butterfly
29th Annual Cherry Tree Swim M
2/5/2006
4
1
1:05.68
100yd Butterfly
2005 PV Tom Dolan Invitational
12/9/2005
6
8
1:04.13p
100yd Butterfly
2005 SWAT Thanksgiving Invitat
11/11/2005
7
8
1:05.37p
100yd Butterfly
2005 SWAT Thanksgiving Invitat
11/11/2005
2
1
1:04.05
100yd Butterfly
2005 SC Age Group Championship
3/17/2005
1
6
1:05.30p
100yd Butterfly
28th Annual Cherry Tree Swim M
2/4/2005
2
6
1:05.93
100yd Butterfly
WAC Splash 14+Younger A/Senior
1/14/2005
5
7
1:08.00
100yd Butterfly
2004 SWAT Thanksgiving Invitat
11/12/2004
1
5
1:07.93
100yd Butterfly
2004 SWAT Thanksgiving Invitat
11/12/2004
4
5
1:08.90p
100yd Butterfly
RAYS SC Meet
11/6/2004
3
5
1:07.10
100yd Butterfly
TPHN Oct2004 14&U / Senior A M
10/22/2004
3
7
1:07.43
200yd Butterfly
2007 QDD Fall Festival
10/20/2007
3
9
2:26.18
200yd Butterfly
2006 Snowflake Classic
1/28/2006
1
4
2:25.31
200yd Butterfly
VAST new years meet
1/7/2006
2
5
2:29.52
200yd Individual Medley
2008 Va Sc Senior Championship
3/9/2008
9
3
2:20.11p
200yd Individual Medley
Old Dominion Aquatic Club Seni
11/11/2007
11
8
2:22.18
200yd Individual Medley
2007 QDD Fall Festival
10/21/2007
11
6
2:19.32
200yd Individual Medley
2007 QDD Snowflake Classic
1/28/2007
3
7
2:23.10
200yd Individual Medley
2006 Speedo Eastern States Sen
11/19/2006
6
7
2:25.99
200yd Individual Medley
RAYS Short Course Meet
11/5/2006
1
2
2:21.86
200yd Individual Medley
2006 PV Speedo Eastern States
10/28/2006
4
2
2:23.27
200yd Individual Medley
2006 VSI SC Age-group Champion
3/19/2006
3
4
2:23.83p
200yd Individual Medley
VSI SC Senior Championships
3/12/2006
3
2
2:21.43p
200yd Individual Medley
29th Annual Cherry Tree Swim M
2/5/2006
5
3
NS
200yd Individual Medley
WAC WINTER SPLASH
1/21/2006
3
5
2:20.99
200yd Individual Medley
2005 PV Tom Dolan Invitational
12/11/2005
2
7
2:23.54p
200yd Individual Medley
2005 SWAT Thanksgiving Invitat
11/11/2005
11
8
2:26.25p
200yd Individual Medley
2005 SWAT Thanksgiving Invitat
11/11/2005
1
4
2:23.73
200yd Individual Medley
VSI Reg 4 A/BB Championship Me
2/25/2005
2
2
2:23.34
200yd Individual Medley
VSI Reg 4 A/BB Championship Me
2/25/2005
7
7
2:22.61p
200yd Individual Medley
Vsi Reg 4 A/bb Championship Me
2/25/2005
7
7
2:22.61p
200yd Individual Medley
Vsi Reg 4 A/bb Championship Me
2/25/2005
2
2
2:23.34
200yd Individual Medley
28th Annual Cherry Tree Swim M
2/4/2005
5
3
2:25.18
200yd Individual Medley
WAC Splash 14+Younger A/Senior
1/14/2005
7
7
2:25.16
200yd Individual Medley
2004 SWAT Thanksgiving Invitat
11/12/2004
1
7
2:24.91
200yd Individual Medley
2004 SWAT Thanksgiving Invitat
11/12/2004
9
8
2:28.20p
200yd Individual Medley
RAYS SC Meet
11/6/2004
1
9
2:29.80
200yd Individual Medley
TPHN Oct2004 14&U / Senior A M
10/22/2004
5
8
2:25.79
400yd Individual Medley
2007 VA SC Senior Championship
3/9/2007
2
5
4:50.24p
400yd Individual Medley
2007 PV ES Senior Circuit 3
1/6/2007
3
5
4:59.69
400yd Individual Medley
RAYS Short Course Meet
11/4/2006
1
5
5:03.94
400yd Individual Medley
2006 QDD Fall Festival
10/21/2006
2
2
5:08.87
400yd Individual Medley
VSI SC Senior Championships
3/10/2006
2
2
5:02.00p
400yd Individual Medley
WAC WINTER SPLASH
1/21/2006
3
8
5:00.40
400yd Individual Medley
Vsi Reg 4 A/bb Championship Me
2/25/2005
1
3
5:01.64
400yd Individual Medley
Vsi Reg 4 A/bb Championship Me
2/25/2005
3
4
5:07.54p
400yd Individual Medley
VSI Reg 4 A/BB Championship Me
2/25/2005
3
4
5:07.54p
400yd Individual Medley
VSI Reg 4 A/BB Championship Me
2/25/2005
1
3
5:01.64
400yd Individual Medley
28th Annual Cherry Tree Swim M
2/4/2005
3
7
5:06.42
400yd Individual Medley
WAC Splash 14+Younger A/Senior
1/14/2005
4
8
5:09.49
400yd Individual Medley
RAYS SC Meet
11/6/2004
1
6
5:11.43
50M Freestyle
Va Lc Senior Championships
7/19/2008
6
1
29.83p
50M Freestyle
Rays LC A/BB/B/C Meet
6/7/2008
1
7
29.67
50M Freestyle
2008 Pv Speedo Championship Se
3/15/2008
1
2
29.55p
50M Freestyle
2005 Abby Seeger Memorial Invi
5/20/2005
7
2
31.02
50M Freestyle
2004 Abby Seeger Memorial Invi
5/21/2004
6
4
31.47
100M Freestyle
Va Lc Senior Championships
7/20/2008
2
5
1:06.00p
100M Freestyle
Rays LC A/BB/B/C Meet
6/8/2008
2
5
1:06.97
100M Freestyle
2008 Jeff Rouse Open Invitatio
5/4/2008
1
10
1:06.07
100M Freestyle
Winchester Invitational
6/18/2005
6
3
NS
100M Freestyle
2005 Abby Seeger Memorial Invi
5/20/2005
7
5
1:10.61
100M Freestyle
2004 Abby Seeger Memorial Invi
5/21/2004
4
5
1:11.41
50M Backstroke
2004 Abby Seeger Memorial Invi
5/21/2004
4
4
36.70
100M Backstroke
Va Lc Senior Championships
7/19/2008
4
5
1:14.19p
100M Backstroke
Rays LC A/BB/B/C Meet
6/8/2008
1
3
1:13.90
100M Backstroke
2008 Pv Speedo Championship Se
3/15/2008
7
8
1:13.49p
100M Backstroke
7th Annual Jeff Rouse Open Inv
5/5/2007
10
10
NS
100M Backstroke
2005 Abby Seeger Memorial Invi
5/20/2005
6
8
1:18.03
100M Backstroke
2004 Abby Seeger Memorial Invi
5/21/2004
4
4
1:20.90
200M Backstroke
Rays LC A/BB/B/C Meet
6/7/2008
1
7
2:44.21
200M Backstroke
2005 Abby Seeger Memorial Invi
5/20/2005
4
6
2:50.12
50M Breaststroke
2004 Abby Seeger Memorial Invi
5/21/2004
4
7
41.84
100M Breaststroke
2008 Jeff Rouse Open Invitatio
5/4/2008
1
9
1:28.69
100M Breaststroke
Winchester Invitational
6/18/2005
4
6
NS
100M Breaststroke
2005 Abby Seeger Memorial Invi
5/20/2005
4
2
1:33.97
100M Breaststroke
2004 Abby Seeger Memorial Invi
5/21/2004
4
1
1:32.29
200M Breaststroke
7th Annual Jeff Rouse Open Inv
5/5/2007
4
6
NS
200M Breaststroke
2004 Abby Seeger Memorial Invi
5/21/2004
4
7
3:17.99
50M Butterfly
2004 Abby Seeger Memorial Invi
5/21/2004
6
6
33.04
100M Butterfly
Va Lc Senior Championships
7/18/2008
3
4
1:11.77p
100M Butterfly
Rays LC A/BB/B/C Meet
6/7/2008
1
5
1:11.67
100M Butterfly
Winchester Invitational
6/18/2005
4
2
NS
100M Butterfly
2005 Abby Seeger Memorial Invi
5/20/2005
4
4
1:17.33
200M Individual Medley
Rays LC A/BB/B/C Meet
6/8/2008
1
6
2:48.10
200M Individual Medley
Winchester Invitational
6/18/2005
6
5
NS
200M Individual Medley
2005 Abby Seeger Memorial Invi
5/20/2005
5
4
2:45.26