theresa nowack  Best Times  Teams
Born 1999
Event  Meet Date Heat Lane Time
25yd Freestyle BEAR SCY C/B/A+ 11/17/07 11/17/2007     18.80
25yd Freestyle 2007 REAL Champs 8/12/2007 3 2 18.79
25yd Freestyle Napa Valley Swim Team C/B/A+ 2/24/2007 3 7 21.17
25yd Freestyle 2007 Zone3 Winter Championship 1/13/2007 2 2 20.59
25yd Freestyle SRN C/B/BB+ 12/09/06 12/10/2006 4 1 19.66
25yd Freestyle OAPB SCY C/B/A+ 11/18/06 11/18/2006     21.00
25yd Freestyle Neptunes C/B/BB+ Short Course 10/7/2006 4 6 20.34
25yd Freestyle 2006 REAL Champs 8/5/2006 2 4 21.28
25yd Freestyle UKIAH DOLPHINS SOROPTIMISTS ME 7/1/2006 3 6 22.68
25yd Freestyle Neptune Quad Meet 5/6/2006 1 5 26.00
25yd Freestyle VJO MARCH 25-26, 2006 MEET 3/25/2006 1 3 26.01
25yd Freestyle NVST Zone 3 Short Course C/B/A 2/25/2006 1 4 26.33
25yd Freestyle Pacific Swimming Zone 3 Qualif 12/10/2005 3 1 29.57
25yd Freestyle Neptunes C/B/BB+ Short Course 9/24/2005 2 1 29.78
50yd Freestyle 2015 Real Championships 8/9/2015 3 4 27.56
50yd Freestyle 2015 Real Championships 8/9/2015 1 4 27.36p
50yd Freestyle 2015 Pc Wcab Scy Sr 5/17/2015 6 5 27.01
50yd Freestyle 2015 Pc Tera Scy 2015 Scy Jo 3/21/2015 4 6 26.42p
50yd Freestyle 2015 Pc Tera Scy 2015 Scy Jo 3/21/2015 2 5 26.36
50yd Freestyle 2015 Pc Wcab Scy Scy Srii 2/28/2015 9 1 26.69
50yd Freestyle 2015 Winter Superleague Sc Cha 2/8/2015 7 9 27.52p
50yd Freestyle Pacific Swimming Short Course 1/18/2015 2 2 27.74
50yd Freestyle BEAR SCY C/B/A+ 11/17/07 11/18/2007     40.67
50yd Freestyle Pumpkin Plunge 2007 10/27/2007 7 5 43.73
50yd Freestyle 2007 REAL Champs 8/11/2007 3 2 42.94
50yd Freestyle Napa Valley Swim Team C/B/A+ 2/25/2007 2 8 48.11
50yd Freestyle Neptunes C/B/BB+ Short Course 10/7/2006 2 4 47.95
50yd Freestyle 2006 REAL Champs 8/5/2006 3 1 50.82
50yd Freestyle UKIAH DOLPHINS SOROPTIMISTS ME 7/1/2006 3 2 52.10
50yd Freestyle NVST Zone 3 Short Course C/B/A 2/25/2006 2 8 59.00
50yd Freestyle Pacific Swimming Zone 3 Qualif 12/10/2005 2 4 1:07.36
50yd Freestyle Neptunes C/B/BB+ Short Course 9/24/2005 1 5 1:05.43
100yd Freestyle 2017 Pc Wcab Scy Walk On 5/14/2017 4 5 55.60
100yd Freestyle 2015 Swim Like The Dickens 12/12/2015 1 6 1:00.99
100yd Freestyle Short Course Senior Circuit Me 11/8/2015 15 10 1:00.18p
100yd Freestyle 2015 Real Championships 8/8/2015 3 3 57.94
100yd Freestyle 2015 Real Championships 8/8/2015 1 4 59.75p
100yd Freestyle 2015 Pc Wcab Scy Sr 5/17/2015 5 9 56.95
100yd Freestyle 2015 Pc Nbl Champs - Obs 5/9/2015     56.39
100yd Freestyle 2015 Pc Nbl Champs - Obs 5/9/2015     57.19
100yd Freestyle 2015 Pc Nbl Champs - Obs 5/9/2015     58.50p
100yd Freestyle 2015 Pc Nbl Champs - Obs 5/9/2015     57.34p
100yd Freestyle 2015 Pc Tera Scy 2015 Scy Jo 3/21/2015 2 9 56.49p
100yd Freestyle 2015 Pc Tera Scy 2015 Scy Jo 3/21/2015 1 8 56.48
100yd Freestyle 2015 Pc Wcab Scy Scy Srii 3/1/2015     SCR
100yd Freestyle 2015 Winter Superleague Sc Cha 2/7/2015 8 1 NSp
100yd Freestyle Pacific Swimming Short Course 1/17/2015 1 2 59.12
100yd Freestyle BEAR SCY C/B/A+ 11/17/07 11/17/2007     1:35.29
100yd Freestyle Napa Valley Swim Team C/B/A+ 2/25/2007 1 6 1:49.07
100yd Freestyle OAPB SCY C/B/A+ 11/18/06 11/18/2006     1:47.62
100yd Freestyle Pumpkin Plunge 2006 10/28/2006 1 5 1:45.90
200yd Freestyle 2015 Real Championships 8/9/2015 1 4 2:07.99
200yd Freestyle 2015 Pc Wcab Scy Sr 5/17/2015     SCR
200yd Freestyle 2015 Pc Tera Scy 2015 Scy Jo 3/22/2015     SCRp
200yd Freestyle 2015 Pc Wcab Scy Scy Srii 3/1/2015     SCR
200yd Freestyle 2015 Winter Superleague Sc Cha 2/8/2015 9 5 2:07.85p
200yd Freestyle Pacific Swimming Short Course 1/18/2015 1 2 2:06.81
25yd Backstroke 10 & Under Short Course Champi 4/26/2008 4 4 20.02
25yd Backstroke BEAR SCY C/B/A+ 11/17/07 11/18/2007     22.49
25yd Backstroke 2007 REAL Champs 8/11/2007 4 3 21.86
25yd Backstroke Napa Valley Swim Team C/B/A+ 2/24/2007 3 6 23.79
25yd Backstroke 2007 Zone3 Winter Championship 1/13/2007 2 3 23.12
25yd Backstroke SRN C/B/BB+ 12/09/06 12/9/2006 3 6 24.65
25yd Backstroke OAPB SCY C/B/A+ 11/18/06 11/18/2006     23.79
25yd Backstroke Neptunes C/B/BB+ Short Course 10/7/2006 3 2 23.63
25yd Backstroke Neptune Quad Meet 5/6/2006 3 5 29.94
25yd Backstroke NVST Zone 3 Short Course C/B/A 2/25/2006 2 8 31.45
25yd Backstroke Neptunes C/B/BB+ Short Course 9/24/2005 1 4 DQ
50yd Backstroke 2007 Zone3 Winter Championship 1/14/2007 1 4 49.38
50yd Backstroke SRN C/B/BB+ 12/09/06 12/10/2006 4 8 51.63
50yd Backstroke Pumpkin Plunge 2006 10/28/2006 5 5 54.40
50yd Backstroke Neptunes C/B/BB+ Short Course 10/8/2006 1 5 53.47
50yd Backstroke UKIAH DOLPHINS SOROPTIMISTS ME 7/1/2006 2 7 1:09.06
50yd Backstroke VJO MARCH 25-26, 2006 MEET 3/25/2006 1 3 1:05.96
100yd Backstroke 2015 Neptune Fall Classic 10/3/2015 3 3 SCR
100yd Backstroke 2015 Real Championships 8/9/2015 2 6 1:11.14p
100yd Backstroke 2015 Real Championships 8/9/2015 2 7 1:11.42
100yd Backstroke Pumpkin Plunge 2007 10/27/2007 1 2 1:39.46
25yd Breaststroke 10 & Under Short Course Champi 4/26/2008 2 4 22.06
25yd Breaststroke BEAR SCY C/B/A+ 11/17/07 11/17/2007     22.73
25yd Breaststroke 2007 REAL Champs 8/11/2007 3 6 26.22
25yd Breaststroke Napa Valley Swim Team C/B/A+ 2/25/2007 2 2 28.82
25yd Breaststroke SRN C/B/BB+ 12/09/06 12/10/2006 3 4 28.19
25yd Breaststroke Neptunes C/B/BB+ Short Course 10/8/2006 1 5 28.28
25yd Breaststroke 2006 REAL Champs 8/5/2006 1 4 30.94
25yd Breaststroke UKIAH DOLPHINS SOROPTIMISTS ME 7/1/2006 1 5 36.72
50yd Breaststroke 10 & Under Short Course Champi 4/26/2008 3 2 46.86
50yd Breaststroke BEAR SCY C/B/A+ 11/17/07 11/18/2007     49.81
50yd Breaststroke Pumpkin Plunge 2007 10/27/2007 7 4 54.53
50yd Breaststroke Napa Valley Swim Team C/B/A+ 2/24/2007 2 6 59.15
50yd Breaststroke SRN C/B/BB+ 12/09/06 12/9/2006 2 8 1:02.48
50yd Breaststroke Neptunes C/B/BB+ Short Course 10/7/2006 2 2 1:01.99
100yd Breaststroke 2017 Pc Wcab Scy Walk On 5/14/2017 1 1 1:07.15
100yd Breaststroke 2017 Pc Nbl Championship - Obs 5/6/2017     1:08.30
100yd Breaststroke 2017 Pc Nbl Championship - Obs 5/6/2017     1:09.10p
100yd Breaststroke 2015 Swim Like The Dickens 12/12/2015 1 4 1:13.53
100yd Breaststroke Short Course Senior Circuit Me 11/8/2015 6 10 1:13.28p
100yd Breaststroke 2015 Real Championships 8/8/2015 2 4 1:13.28p
100yd Breaststroke 2015 Real Championships 8/8/2015 3 5 1:09.89
100yd Breaststroke 2015 Pc Wcab Scy Sr 5/17/2015 2 9 1:10.78
100yd Breaststroke 2015 Pc Nbl Champs - Obs 5/9/2015     1:10.43
100yd Breaststroke 2015 Pc Nbl Champs - Obs 5/9/2015     1:11.37p
100yd Breaststroke 2015 Speedo Sc Far Western Cha 4/11/2015 4 7 1:08.75p
100yd Breaststroke 2015 Pc Tera Scy 2015 Scy Jo 3/22/2015     SCRp
100yd Breaststroke 2015 Pc Wcab Scy Scy Srii 3/1/2015     SCR
100yd Breaststroke 2015 Winter Superleague Sc Cha 2/8/2015 4 6 1:14.01p
100yd Breaststroke Pumpkin Plunge 2006 10/28/2006 2 6 2:14.51
200yd Breaststroke 2017 Pc Wcab Scy Walk On 5/14/2017     SCR
200yd Breaststroke 2015 Pc Tera Scy 2015 Scy Jo 3/21/2015 1 6 2:32.25
200yd Breaststroke 2015 Pc Tera Scy 2015 Scy Jo 3/21/2015 2 7 2:32.22p
200yd Breaststroke 2015 Winter Superleague Sc Cha 2/7/2015 2 10 NSp
25yd Butterfly Napa Valley Swim Team C/B/A+ 2/25/2007 2 8 28.03
25yd Butterfly SRN C/B/BB+ 12/09/06 12/9/2006 2 8 30.03
25yd Butterfly Neptunes C/B/BB+ Short Course 10/8/2006 2 2 29.58
25yd Butterfly 2006 REAL Champs 8/5/2006 1 1 29.70
25yd Butterfly UKIAH DOLPHINS SOROPTIMISTS ME 7/1/2006 2 1 35.74
25yd Butterfly VJO MARCH 25-26, 2006 MEET 3/25/2006 1 7 DQ
50yd Butterfly Pacific Swimming Short Course 1/17/2015 2 5 29.39
50yd Butterfly OAPB SCY C/B/A+ 11/18/06 11/18/2006     1:00.89
50yd Butterfly Pumpkin Plunge 2006 10/28/2006 1 2 1:03.80
100yd Butterfly 2015 Pc Wcab Scy Scy Srii 2/28/2015 9 1 1:05.06
100yd Butterfly 2015 Winter Superleague Sc Cha 2/7/2015 7 2 NSp
100yd Butterfly Pacific Swimming Short Course 1/18/2015 3 5 1:07.59
100yd Individual Medley 10 & Under Short Course Champi 4/26/2008 3 6 1:31.65
100yd Individual Medley Pumpkin Plunge 2007 10/27/2007 3 4 1:43.74
100yd Individual Medley 2007 REAL Champs 8/12/2007 2 3 1:47.07
100yd Individual Medley Napa Valley Swim Team C/B/A+ 2/24/2007 2 6 1:57.90
100yd Individual Medley SRN C/B/BB+ 12/09/06 12/10/2006 2 7 2:01.63
100yd Individual Medley Neptunes C/B/BB+ Short Course 10/8/2006 1 3 2:00.50
100yd Individual Medley 2006 REAL Champs 8/5/2006 1 2 2:12.31
100yd Individual Medley VJO MARCH 25-26, 2006 MEET 3/25/2006 2 1 DQ
200yd Individual Medley 2017 Pc Wcab Scy Walk On 5/14/2017     SCR
200yd Individual Medley 2017 Pc Nbl Championship - Obs 5/6/2017     2:19.41p
200yd Individual Medley 2017 Pc Nbl Championship - Obs 5/6/2017     2:16.00
200yd Individual Medley 2015 Pc Wcab Scy Sr 5/17/2015     SCR
200yd Individual Medley 2015 Pc Wcab Scy Scy Srii 2/28/2015 5 3 2:20.51
200yd Individual Medley Pacific Swimming Short Course 1/17/2015 1 2 2:23.72
50M Freestyle Westside Aquaducks 2017 CBA+ L 4/8/2017 2 7 NS
50M Freestyle Vallejo Aquatic Club 6/14/2008 8 1 45.90
50M Freestyle Marin Pirates Long Course C/B/ 4/20/2008 5 3 45.00
50M Freestyle Napa Valley Swim Team LC C/B/A 6/16/2007 2 5 47.88
50M Freestyle Vallejo Aquatic - April 14-15 4/14/2007 2 2 52.47
50M Freestyle ZONE 3 LONG COURSE CHAMPIONSHI 7/21/2006 2 4 56.10
50M Freestyle Napa-NBA Long Course C/B/A+ 6/17/2006 3 8 56.79
50M Freestyle Serpents and Skulls 2006 4/8/2006 1 7 1:03.89
100M Freestyle 2017 Pc Oapb Lcm Lcm 4/29/2017 4 2 1:05.18
100M Freestyle Westside Aquaducks 2015 CBA+ L 6/28/2015 2 5 1:06.11
100M Freestyle Napa Valley Swim Team LC C/B/A 6/17/2007 2 7 1:50.47
100M Freestyle Vallejo Aquatic - April 14-15 4/15/2007 2 7 1:54.12
50M Backstroke Marin Pirates Long Course C/B/ 4/20/2008 5 2 50.77
50M Backstroke Napa Valley Swim Team LC C/B/A 6/16/2007 3 2 53.05
50M Backstroke Vallejo Aquatic - April 14-15 4/15/2007 2 6 55.39
50M Backstroke Serpents and Skulls 2006 4/8/2006 1 3 1:15.79
100M Backstroke Marin Pirates Long Course C/B/ 4/19/2008 3 8 1:47.33
100M Backstroke Napa Valley Swim Team LC C/B/A 6/17/2007 2 6 1:54.67
100M Backstroke Vallejo Aquatic - April 14-15 4/14/2007 1 3 2:03.19
50M Breaststroke Vallejo Aquatic Club 6/14/2008 8 5 54.06
50M Breaststroke Marin Pirates Long Course C/B/ 4/19/2008 5 7 55.31
50M Breaststroke Napa Valley Swim Team LC C/B/A 6/17/2007 2 6 59.62
50M Breaststroke Vallejo Aquatic - April 14-15 4/14/2007 2 6 1:03.10
50M Breaststroke ZONE 3 LONG COURSE CHAMPIONSHI 7/21/2006 2 3 1:32.61
100M Breaststroke 2017 Pc Oapb Lcm Lcm 4/29/2017 2 6 1:20.24
100M Breaststroke Westside Aquaducks 2017 CBA+ L 4/9/2017 1 2 1:20.81
100M Breaststroke 2015 Speedo Far Western Champi 8/2/2015 2 6 1:19.56p
100M Breaststroke Westside Aquaducks 2015 CBA+ L 6/28/2015 1 5 1:22.38
100M Breaststroke 2014 Los Angeles Invite 7/20/2014 3 6 1:19.15p
100M Breaststroke Marin Pirates Long Course C/B/ 4/20/2008 3 4 1:54.88
100M Breaststroke Napa Valley Swim Team LC C/B/A 6/16/2007 4 8 2:11.59
100M Breaststroke Vallejo Aquatic - April 14-15 4/15/2007 1 1 2:15.68
200M Breaststroke 2014 Los Angeles Invite 7/19/2014 11 2 2:56.24p
50M Butterfly Marin Pirates Long Course C/B/ 4/19/2008 3 7 47.96
100M Butterfly 2014 Los Angeles Invite 7/18/2014 1 5 1:12.95
100M Butterfly Vallejo Aquatic Club 6/14/2008 1 4 DQ
200M Individual Medley 2017 Pc Oapb Lcm Lcm 4/29/2017 3 5 2:41.79
200M Individual Medley Westside Aquaducks 2017 CBA+ L 4/9/2017 1 2 2:46.34
200M Individual Medley Westside Aquaducks 2015 CBA+ L 6/28/2015 1 5 2:44.50
200M Individual Medley 2014 Los Angeles Invite 7/19/2014 22 5 2:37.28p