Frank Howden  Best Times  Teams
Event  Meet Date Heat Lane Time
50yd Freestyle 2014 Nc Wncy October Opener 10/4/2014 1 4 36.64
100yd Freestyle 2015 Nc Gcy Winter Invitationa 2/1/2015 4 2 1:19.23
100yd Freestyle 2014 Nc Ysst Ryan Alea Young I 11/8/2014 2 2 1:18.05
200yd Freestyle 2014 Nc Ysst Ryan Alea Young I 11/8/2014 2 2 2:55.41
500yd Freestyle 2015 Nc Gcy Winter Invitationa 2/1/2015 2 8 7:12.73
50yd Backstroke 2015 Nc Gcy Winter Invitationa 2/1/2015 3 5 39.55
50yd Breaststroke 2014 Nc Ysst Ryan Alea Young I 11/8/2014 1 2 44.90
50yd Breaststroke 2014 Nc Wncy October Opener 10/4/2014 1 6 44.52
100yd Breaststroke 2015 Nc Gcy Winter Invitationa 2/1/2015 4 8 1:34.40
100yd Individual Medley 2014 Nc Ysst Ryan Alea Young I 11/8/2014 2 2 1:29.68
100yd Individual Medley 2014 Nc Wncy October Opener 10/4/2014 2 7 1:29.14
200yd Individual Medley 2015 Nc Gcy Winter Invitationa 2/1/2015 1 3 DQ