Sarah Menio  Best Times  Teams
Born 1991
Event Meet Date  Heat Lane Time
200M Individual Medley 2002 SPRING FLING 5/17/2002 1 2 3:32.95
100M Freestyle 2002 SPRING FLING 5/17/2002 1 4 1:30.00
50M Backstroke 2002 SPRING FLING 5/17/2002 1 2 50.52
50M Breaststroke 2002 SPRING FLING 5/17/2002 1 2 52.49
50M Butterfly 2002 SPRING FLING 5/17/2002 1 5 53.56
100M Backstroke 2002 SPRING FLING 5/17/2002 1 5 1:48.16
50M Freestyle 2002 SPRING FLING 5/17/2002 1 5 41.08
100M Breaststroke 2002 SPRING FLING 5/17/2002 1 4 1:51.35
200M Freestyle 2002 SPRING FLING 5/17/2002 1 8 3:14.37
100yd Freestyle 2003 MR West Point T&F Meet 12/12/2003 10 2 1:08.36p
50yd Butterfly 2003 MR West Point T&F Meet 12/12/2003 5 3 37.22p
500yd Freestyle 2003 MR West Point T&F Meet 12/12/2003 3 1 6:21.05
200yd Individual Medley 2003 MR West Point T&F Meet 12/12/2003 4 2 2:45.78p
200yd Individual Medley 2003 MR West Point T&F Meet 12/12/2003 1 7 2:46.57
200yd Freestyle 2004 WINTERBLIZZARD ABBC 1/10/2004 5 3 2:22.19
500yd Freestyle 2004 WINTERBLIZZARD ABBC 1/10/2004 5 6 6:04.61
100yd Butterfly 2004 WINTERBLIZZARD ABBC 1/10/2004 5 2 1:19.24
400yd Individual Medley 2004 WINTERBLIZZARD ABBC 1/10/2004 2 3 5:31.22
200yd Individual Medley 2004 WINTERBLIZZARD ABBC 1/10/2004 10 2 2:44.25
200yd Breaststroke 2004 WINTERBLIZZARD ABBC 1/10/2004 6 6 3:06.36
50yd Backstroke 2004 WINTERBLIZZARD ABBC 1/10/2004 6 3 39.09
200yd Butterfly 2004 WINTERBLIZZARD ABBC 1/10/2004 2 3 2:56.04
100yd Butterfly 23rd Annual Dr. Martin Luther 1/16/2004 2 9 1:22.30
200yd Freestyle 23rd Annual Dr. Martin Luther 1/16/2004 2 10 2:24.73
200yd Breaststroke 23rd Annual Dr. Martin Luther 1/16/2004 1 5 3:08.97
50yd Freestyle 23rd Annual Dr. Martin Luther 1/16/2004 2 5 31.77
200yd Individual Medley New Jersey Junior Olympics 3/19/2004 1 4 2:37.54
400yd Individual Medley New Jersey Junior Olympics 3/19/2004 4 6 5:28.52
500yd Freestyle New Jersey Junior Olympics 3/19/2004 4 1 5:52.78
200yd Breaststroke New Jersey Junior Olympics 3/19/2004 2 3 3:00.42
200M Breaststroke 2004 SUMMER SOLSTICE A/BB 6/18/2004 2 6 3:26.46
100M Butterfly 2004 SUMMER SOLSTICE A/BB 6/18/2004 2 8 1:28.78
50M Freestyle 2004 SUMMER SOLSTICE A/BB 6/18/2004 3 6 33.35
400M Individual Medley 2004 SUMMER SOLSTICE A/BB 6/18/2004 2 6 6:13.55
200M Individual Medley 2004 SUMMER SOLSTICE A/BB 6/18/2004 4 6 3:01.77
200M Freestyle 2004 SUMMER SOLSTICE A/BB 6/18/2004 3 7 2:35.12
400M Freestyle 2004 SUMMER SOLSTICE A/BB 6/18/2004 3 2 5:23.00
1500M Freestyle New Jersey LC Junior Olympics 7/30/2004 2 2 20:10.92
400M Freestyle New Jersey LC Junior Olympics 7/30/2004 2 3 5:10.87
400M Individual Medley New Jersey LC Junior Olympics 7/30/2004 1 6 6:06.76
800M Freestyle New Jersey LC Junior Olympics 7/30/2004 3 4 10:27.54
200yd Individual Medley USMA Holiday Invitational 12/17/2004 3 3 2:34.76p
500yd Freestyle USMA Holiday Invitational 12/17/2004 4 8 5:39.29
100yd Freestyle USMA Holiday Invitational 12/17/2004 6 3 1:02.95p
100yd Butterfly USMA Holiday Invitational 12/17/2004 3 7 1:14.74p
400yd Individual Medley USMA Holiday Invitational 12/17/2004 2 5 5:17.82
100yd Freestyle 2005 WINTERBLIZZARD ABBC 1/8/2005 4 4 1:02.67
500yd Freestyle 2005 WINTERBLIZZARD ABBC 1/8/2005 7 8 5:53.18
200yd Freestyle 2005 WINTERBLIZZARD ABBC 1/8/2005 7 6 2:13.09
200yd Individual Medley 2005 WINTERBLIZZARD ABBC 1/8/2005 5 8 2:37.78
400yd Individual Medley 2005 WINTERBLIZZARD ABBC 1/8/2005 2 4 5:19.83
100yd Butterfly 2005 WINTERBLIZZARD ABBC 1/8/2005 5 1 1:13.34
200yd Butterfly 2005 WINTERBLIZZARD ABBC 1/8/2005 2 1 2:40.45
1000yd Freestyle 2005 Junior Olympics 3/18/2005 3 3 11:20.26
1650yd Freestyle 2005 Junior Olympics 3/18/2005 2 2 18:54.88
500yd Freestyle 2005 Junior Olympics 3/18/2005 4 8 5:37.15p
100yd Butterfly Spring Fling 05 5/21/2005 1 8 1:26.74
400yd Freestyle Spring Fling 05 5/21/2005 2 3 5:18.15
200yd Breaststroke Spring Fling 05 5/21/2005 1 2 3:31.08
200yd Individual Medley Spring Fling 05 5/21/2005 3 1 3:07.58
400yd Individual Medley Spring Fling 05 5/21/2005 1 5 6:13.09
200yd Butterfly Spring Fling 05 5/21/2005 1 6 3:04.52
100yd Breaststroke Spring Fling 05 5/21/2005 1 6 1:38.22
200yd Freestyle Spring Fling 05 5/21/2005 2 5 2:33.37
100yd Butterfly 2006 WINTERBLIZZARD ABBC 1/14/2006 3 3 NS
200yd Individual Medley 2006 WINTERBLIZZARD ABBC 1/14/2006 5 7 NS
200yd Freestyle 2006 WINTERBLIZZARD ABBC 1/15/2006 7 4 NS
200yd Butterfly 2006 WINTERBLIZZARD ABBC 1/15/2006 3 6 NS
50M Freestyle 2007 MA JW Spring Fling 5/20/2007 4 5 33.69
200M Butterfly 2007 MA JW Spring Fling 5/20/2007 2 8 3:13.68
200M Freestyle 2007 MA JW Spring Fling 5/20/2007 5 6 2:39.32
200M Freestyle 2007 MA JW SUMMER SOLTICE SEN 6/22/2007 3 5 2:33.79p
800M Freestyle 2007 MA JW SUMMER SOLTICE SEN 6/22/2007 2 8 11:07.61
1500M Freestyle BB NJS 13&O Silver LC Champs 7/21/2007 3 7 NS
800M Freestyle BB NJS 13&O Silver LC Champs 7/22/2007 1 5 10:57.92
400M Freestyle NJS 13 & O Bronze LC Champions 7/28/2007 1 1 5:15.29
100M Freestyle NJS 13 & O Bronze LC Champions 7/28/2007 8 4 1:12.46
100M Butterfly NJS 13 & O Bronze LC Champions 7/28/2007 5 6 1:23.51
50M Freestyle NJS 13 & O Bronze LC Champions 7/29/2007 7 4 33.50
200M Individual Medley NJS 13 & O Bronze LC Champions 7/29/2007 2 4 2:53.58
200M Freestyle NJS 13 & O Bronze LC Champions 7/29/2007 10 1 2:31.21
800M Freestyle 2008 Trident Summer Storm 6/12/2008 2 4 10:30.21
400M Freestyle 2008 Trident Summer Storm 6/13/2008 2 6 5:06.56
100M Freestyle 2008 Trident Summer Storm 6/13/2008 2 8 1:11.30
200M Butterfly 2008 Trident Summer Storm 6/13/2008 2 1 2:54.90
200M Freestyle Jw Summer Solstice 6/20/2008 3 8 2:29.78p
100M Butterfly Jw Summer Solstice 6/20/2008 2 7 1:21.65p
800M Freestyle Jw Summer Solstice 6/20/2008 3 8 10:31.63
1500M Freestyle Jw Summer Solstice 6/22/2008 3 7 20:21.41
200M Butterfly Jw Summer Solstice 6/22/2008 2 3 2:56.42p
100M Freestyle Jw Summer Solstice 6/22/2008 2 3 1:11.31p