James Lascara  Best Times  Teams
Born 1987
Event Meet Date  Heat Lane Time
100yd Butterfly 2003 NC Great Pumpkin Meet 10/25/2003 3 1 58.25
100yd Individual Medley 2003 NC Great Pumpkin Meet 10/25/2003 3 8 1:00.69
100yd Breaststroke 2003 NC Great Pumpkin Meet 10/25/2003 2 5 1:09.57
100yd Backstroke 2003 NC Great Pumpkin Meet 10/25/2003 2 5 1:00.31
50yd Freestyle 2003 NC Great Pumpkin Meet 10/25/2003 4 7 23.50
100yd Freestyle 2003 NC Great Pumpkin Meet 10/25/2003 5 2 51.40
200yd Freestyle 2003 NC Great Pumpkin Meet 10/25/2003 4 7 1:53.57
100yd Freestyle 2004 NC NCS Senior Championshi 1/29/2004 5 4 50.89p
200yd Freestyle 2004 NC NCS Senior Championshi 1/29/2004 3 3 1:52.88p
100yd Butterfly 2004 NC NCS Senior Championshi 1/29/2004 5 3 57.81p
100M Butterfly Southern Zone Championship 8/3/2004 4 1 1:02.27p
200M Freestyle Southern Zone Championship 8/3/2004 6 9 2:01.75p
200M Individual Medley Southern Zone Championship 8/3/2004 6 8 2:17.39p
50M Freestyle Southern Zone Championship 8/3/2004 5 9 25.76p
100M Backstroke Southern Zone Championship 8/3/2004 2 9 1:06.98p
100M Freestyle Southern Zone Championship 8/3/2004 7 9 56.29p
100yd Backstroke 2004 NC Great Pumpkin Meet 10/23/2004 5 7 59.33
100yd Individual Medley 2004 NC Great Pumpkin Meet 10/23/2004 5 6 57.27
500yd Freestyle 2004 NC Great Pumpkin Meet 10/23/2004 4 5 4:52.95
100yd Butterfly 2004 NC Great Pumpkin Meet 10/23/2004 4 3 55.45
200yd Freestyle 2004 NC Great Pumpkin Meet 10/23/2004 5 4 1:47.69
100yd Freestyle 2004 NC Great Pumpkin Meet 10/23/2004 6 4 49.45
50yd Freestyle 2004 NC Great Pumpkin Meet 10/23/2004 6 3 23.11
200yd Individual Medley 2004 NC Great Pumpkin Meet 10/23/2004 4 1 2:03.71
100yd Butterfly 2004 NC NSS 13-14/Senior Winte 12/3/2004 14 1 55.29p
200yd Freestyle 2004 NC NSS 13-14/Senior Winte 12/3/2004 18 1 1:47.76p
500yd Freestyle 2004 NC NSS 13-14/Senior Winte 12/3/2004 8 2 4:47.20
200yd Freestyle 2004 NC NSS 13-14/Senior Winte 12/3/2004 3 6 1:45.95
1650yd Freestyle 2004 NC NSS 13-14/Senior Winte 12/3/2004 3 7 17:03.20
100yd Freestyle 2004 NC NSS 13-14/Senior Winte 12/3/2004 18 7 49.57p
50yd Freestyle 2004 NC NSS 13-14/Senior Winte 12/3/2004 11 1 22.77p
100yd Backstroke 2004 NC NSS 13-14/Senior Winte 12/3/2004 11 7 59.48p
200yd Individual Medley 2004 NC NSS 13-14/Senior Winte 12/3/2004 11 3 2:01.33
50yd Freestyle 2005 NC NCS Senior Championshi 2/17/2005 10 1 23.17p
500yd Freestyle 2005 NC NCS Senior Championshi 2/17/2005 3 1 4:43.19p
500yd Freestyle 2005 NC NCS Senior Championshi 2/17/2005 1 4 4:43.62
100yd Freestyle 2005 NC NCS Senior Championshi 2/17/2005 10 5 49.36p
100yd Freestyle 2005 NC NCS Senior Championshi 2/17/2005 3 8 48.98
200yd Individual Medley 2005 NC NCS Senior Championshi 2/17/2005 9 7 2:01.93p
200yd Individual Medley 2005 NC NCS Senior Championshi 2/17/2005 3 4 2:00.11
1000yd Freestyle 2005 NC YWCA Swimming Champion 4/7/2005 3 2 9:48.32
500yd Freestyle 2005 NC YWCA Swimming Champion 4/7/2005 2 6 4:42.94
500yd Freestyle 2005 NC YWCA Swimming Champion 4/7/2005 4 4 4:47.55p
200yd Individual Medley 2005 NC YWCA Swimming Champion 4/7/2005 2 4 1:56.28
200yd Individual Medley 2005 NC YWCA Swimming Champion 4/7/2005 7 4 1:57.95p
100yd Freestyle 2005 NC YWCA Swimming Champion 4/7/2005 3 3 48.26
100yd Freestyle 2005 NC YWCA Swimming Champion 4/7/2005 8 3 48.27p
200yd Freestyle 2005 NC YWCA Swimming Champion 4/7/2005 2 4 1:44.96
200yd Freestyle 2005 NC YWCA Swimming Champion 4/7/2005 5 4 1:44.34p
200M Freestyle 2005 NC New South Swimming LC 5/13/2005 19 2 NS
100M Butterfly 2005 NC New South Swimming LC 5/13/2005 15 1 NS
100M Freestyle 2005 NC New South Swimming LC 5/13/2005 15 7 57.47
200M Freestyle 2005 NC Charlotte UltraSwim 6/9/2005 6 8 2:05.59p
200M Individual Medley 2005 NC Charlotte UltraSwim 6/9/2005 3 1 2:21.33p
100M Freestyle 2005 NC Charlotte UltraSwim 6/9/2005 2 6 57.84p
200M Individual Medley 2005 NC Long Course State Cham 7/28/2005 3 1 2:18.27
200M Individual Medley 2005 NC Long Course State Cham 7/28/2005 11 3 2:19.69p
100M Freestyle 2005 NC Long Course State Cham 7/28/2005 18 7 57.67p
400M Freestyle 2005 NC Long Course State Cham 7/28/2005 10 1 4:24.52p
400M Freestyle 2005 NC Long Course State Cham 7/28/2005 4 6 4:23.70
800M Freestyle 2005 NC Long Course State Cham 7/28/2005 4 3 9:13.01
100M Butterfly 2005 NC Long Course State Cham 7/28/2005 7 4 1:02.91p
100M Butterfly 2005 NC Long Course State Cham 7/28/2005 4 1 1:02.44
400M Individual Medley 2005 NC Long Course State Cham 7/28/2005 3 2 DQ
400M Individual Medley 2005 NC Long Course State Cham 7/28/2005 6 5 4:52.42p
50M Freestyle 2005 NC Long Course State Cham 7/28/2005 19 1 26.69p
200M Freestyle 2005 NC Long Course State Cham 7/28/2005 13 4 2:04.46p
200yd Individual Medley 2005 NC NSS 13-14/Senior Winte 12/2/2005 15 6 1:59.49
500yd Freestyle 2005 NC NSS 13-14/Senior Winte 12/2/2005 12 3 4:49.14
400yd Individual Medley 2005 NC NSS 13-14/Senior Winte 12/3/2005 11 3 4:14.85p
200yd Freestyle 2005 NC NSS 13-14/Senior Winte 12/3/2005 3 8 1:47.55
100yd Butterfly 2005 NC NSS 13-14/Senior Winte 12/3/2005 15 7 54.40p
100yd Butterfly 2005 NC NSS 13-14/Senior Winte 12/3/2005 3 4 54.29
200yd Freestyle 2005 NC NSS 13-14/Senior Winte 12/3/2005 22 2 1:47.45p
400yd Individual Medley 2005 NC NSS 13-14/Senior Winte 12/3/2005 4 1 4:16.49
100yd Freestyle 2005 NC NSS 13-14/Senior Winte 12/4/2005 3 7 48.85
1650yd Freestyle 2005 NC NSS 13-14/Senior Winte 12/4/2005 3 1 16:57.61
100yd Breaststroke 2005 NC NSS 13-14/Senior Winte 12/4/2005 10 8 1:04.55p
100yd Breaststroke 2005 NC NSS 13-14/Senior Winte 12/4/2005 3 7 1:04.08
100yd Freestyle 2005 NC NSS 13-14/Senior Winte 12/4/2005 22 6 49.06p
1000yd Freestyle 2006 NC NCS Senior Championshi 2/16/2006 2 3 9:46.01
100yd Butterfly 2006 NC NCS Senior Championshi 2/17/2006 11 3 53.81p
400yd Individual Medley 2006 NC NCS Senior Championshi 2/17/2006 1 4 4:08.87
400yd Individual Medley 2006 NC NCS Senior Championshi 2/17/2006 2 6 4:10.66p
100yd Butterfly 2006 NC NCS Senior Championshi 2/17/2006 1 6 52.95
200yd Freestyle 2006 NC NCS Senior Championshi 2/17/2006 11 7 1:45.78p
200yd Freestyle 2006 NC NCS Senior Championshi 2/17/2006 3 5 1:44.87
200yd Butterfly 2006 NC NCS Senior Championshi 2/18/2006 2 7 1:56.31
500yd Freestyle 2006 NC NCS Senior Championshi 2/18/2006 1 4 4:43.60
500yd Freestyle 2006 NC NCS Senior Championshi 2/18/2006 2 6 4:43.91p
200yd Butterfly 2006 NC NCS Senior Championshi 2/18/2006 7 3 1:56.44p
200yd Individual Medley 2006 NC NCS Senior Championshi 2/19/2006 9 3 1:58.75p
200yd Individual Medley 2006 NC NCS Senior Championshi 2/19/2006 1 4 1:57.02
200yd Freestyle Southern Zone Eastern Senior S 3/9/2006 13 1 1:45.29p
1000yd Freestyle Southern Zone East Sectional 3/9/2006 6 7 9:45.38
200yd Butterfly Southern Zone Eastern Senior S 3/9/2006 1 3 1:54.20
200yd Butterfly Southern Zone Eastern Senior S 3/9/2006 6 6 1:57.06p
400yd Individual Medley Southern Zone Eastern Senior S 3/9/2006 1 3 4:10.59
400yd Individual Medley Southern Zone Eastern Senior S 3/9/2006 7 2 4:10.37p
200yd Individual Medley Southern Zone Eastern Senior S 3/9/2006 9 2 1:57.50p
1000yd Freestyle Southern Zone Eastern Senior S 3/9/2006 6 7 9:45.38
500yd Freestyle Southern Zone Eastern Senior S 3/9/2006 7 2 4:41.39p
500yd Freestyle Southern Zone Eastern Senior S 3/9/2006 2 6 4:40.13
100yd Butterfly Southern Zone Eastern Senior S 3/9/2006 8 3 53.89p
200yd Freestyle Southern Zone Eastern Senior S 3/10/2006 13 1 1:45.29p
100yd Butterfly Southern Zone Eastern Senior S 3/10/2006 8 3 53.89p
400yd Individual Medley Southern Zone Eastern Senior S 3/10/2006 7 2 4:10.37p
400yd Individual Medley Southern Zone Eastern Senior S 3/10/2006 1 3 4:10.59
400yd Individual Medley Southern Zone East Sectional 3/10/2006 1 3 4:10.59
200yd Freestyle Southern Zone East Sectional 3/10/2006 13 1 1:45.29p
100yd Butterfly Southern Zone East Sectional 3/10/2006 8 3 53.89p
400yd Individual Medley Southern Zone East Sectional 3/10/2006 7 2 4:10.37p
200yd Butterfly Southern Zone Eastern Senior S 3/11/2006 1 3 1:54.20
200yd Butterfly Southern Zone East Sectional 3/11/2006 6 6 1:57.06p
200yd Butterfly Southern Zone East Sectional 3/11/2006 1 3 1:54.20
500yd Freestyle Southern Zone East Sectional 3/11/2006 7 2 4:41.39p
200yd Butterfly Southern Zone Eastern Senior S 3/11/2006 6 6 1:57.06p
500yd Freestyle Southern Zone Eastern Senior S 3/11/2006 7 2 4:41.39p
500yd Freestyle Southern Zone Eastern Senior S 3/11/2006 2 6 4:40.13
500yd Freestyle Southern Zone East Sectional 3/11/2006 2 6 4:40.13
200yd Individual Medley Southern Zone East Sectional 3/12/2006 9 2 1:57.50p
200yd Individual Medley Southern Zone Eastern Senior S 3/12/2006 9 2 1:57.50p
500yd Freestyle 2006 NC BRSL Short Course Cham 3/17/2006 5 4 4:42.94
400yd Individual Medley 2006 NC BRSL Short Course Cham 3/17/2006 2 4 4:09.47
200yd Breaststroke 2006 NC BRSL Short Course Cham 3/18/2006 4 3 2:16.12p
200yd Breaststroke 2006 NC BRSL Short Course Cham 3/18/2006 1 4 2:14.15
100yd Backstroke 2006 NC BRSL Short Course Cham 3/18/2006 6 5 56.12p
100yd Backstroke 2006 NC BRSL Short Course Cham 3/18/2006 1 4 55.72
200yd Backstroke 2006 NC BRSL Short Course Cham 3/19/2006 1 4 2:01.21p
50yd Freestyle 2006 NC BRSL Short Course Cham 3/19/2006 8 4 22.76p
1000yd Freestyle 2006 NC YWCA Jr/Sr Swimming Ch 4/6/2006 3 4 9:35.12
200yd Freestyle 2006 NC YWCA Jr/Sr Swimming Ch 4/7/2006 10 4 1:44.34p
200yd Individual Medley 2006 NC YWCA Jr/Sr Swimming Ch 4/7/2006 2 4 1:53.26
200yd Individual Medley 2006 NC YWCA Jr/Sr Swimming Ch 4/7/2006 9 4 1:56.05p
200yd Freestyle 2006 NC YWCA Jr/Sr Swimming Ch 4/7/2006 2 5 1:41.75
500yd Freestyle 2006 NC YWCA Jr/Sr Swimming Ch 4/8/2006 2 5 4:33.97
500yd Freestyle 2006 NC YWCA Jr/Sr Swimming Ch 4/8/2006 6 4 4:42.94p
400yd Individual Medley 2006 NC YWCA Jr/Sr Swimming Ch 4/9/2006 3 4 4:07.62p
200yd Butterfly 2006 NC YWCA Jr/Sr Swimming Ch 4/9/2006 2 4 1:53.54
200yd Butterfly 2006 NC YWCA Jr/Sr Swimming Ch 4/9/2006 4 4 1:55.52p
400yd Individual Medley 2006 NC YWCA Jr/Sr Swimming Ch 4/9/2006 2 4 4:03.27
100M Freestyle 2006 NC New South Swimming LC 5/12/2006 11 1 57.00
200M Butterfly 2006 NC New South Swimming LC 5/13/2006 4 8 2:16.53
400M Freestyle 2006 NC New South Swimming LC 5/13/2006 4 7 4:21.05
50M Freestyle 2006 NC New South Swimming LC 5/13/2006 14 8 25.79
100M Butterfly 2006 NC New South Swimming LC 5/14/2006 11 7 1:01.28
200M Freestyle 2006 NC New South Swimming LC 5/14/2006 11 4 2:02.37
200M Freestyle Charlotte UltraSwim Grand Prix 6/9/2006 12 6 2:01.85p
400M Individual Medley Charlotte UltraSwim Grand Prix 6/9/2006 1 3 4:51.66p
200M Butterfly Charlotte UltraSwim Grand Prix 6/10/2006 6 2 2:14.85p
400M Freestyle Charlotte UltraSwim Grand Prix 6/10/2006 7 3 4:19.58p
200M Individual Medley Charlotte UltraSwim Grand Prix 6/11/2006 14 1 2:18.49p
200M Individual Medley 2007 Speedo Champions Series 7/12/2007 5 3 2:20.16p
200M Freestyle 2007 Speedo Champions Series 7/13/2007 11 6 2:03.81p
400M Freestyle 2007 Speedo Champions Series 7/14/2007 7 7 4:23.74p
100M Freestyle 2007 Speedo Champions Series 7/15/2007 5 8 56.84p
500yd Freestyle 2007 Conocophillips Short Cour 11/29/2007 4 2 NSp
200M Butterfly 2007 Usa Swimming 12/2/2007 2 2 2:13.68
400M Freestyle 2007 Usa Swimming 12/2/2007 1 1 4:19.97
500yd Freestyle EISL Championships 2008 3/6/2008 1 8 4:32.62
500yd Freestyle EISL Championships 2008 3/6/2008 4 7 4:34.92p
400yd Individual Medley EISL Championships 2008 3/7/2008 3 8 4:04.05p
200yd Butterfly EISL Championships 2008 3/8/2008 1 1 1:52.97
200yd Butterfly EISL Championships 2008 3/8/2008 4 7 1:53.26p
400M Freestyle Naac Elite Lcm Meet 4/25/2008 5 7 4:06.66
400M Individual Medley 2009 U. S. Open 8/5/2009 4 2 4:44.03p
400M Freestyle 2009 U. S. Open 8/6/2009 4 6 4:13.21p