Sam Nowack  Best Times  Teams
Born 1991
Event Meet Date  Heat Lane Time
200yd Individual Medley New England YMCA Championships 3/19/2004 3 8 2:39.78
200yd Freestyle New England YMCA Championships 3/19/2004 2 7 2:21.80
100yd Freestyle New England YMCA Championships 3/19/2004 2 7 1:02.68
200yd Freestyle New England YMCA Championships 3/18/2005 1 7 2:07.85
200yd Freestyle YMCA New England Championships 3/18/2005 1 7 2:07.85
50yd Freestyle New England YMCA Championships 3/18/2005 2 7 26.32
100yd Butterfly New England YMCA Championships 3/18/2005 3 1 1:04.48
100yd Butterfly YMCA New England Championships 3/18/2005 3 1 1:04.48
50yd Freestyle YMCA New England Championships 3/18/2005 2 7 26.32
100yd Butterfly New England YMCA Championships 3/25/2006 5 4 1:01.58
200yd Individual Medley New England YMCA Championships 3/25/2006 5 4 2:17.57
100yd Butterfly New England YMCA Championships 3/30/2007 3 8 58.24
200yd Freestyle New England YMCA Championships 3/30/2007 3 1 2:03.49
200yd Individual Medley 2009 Ymca Nationals Short Cour 4/6/2009 8 8 2:04.26
100yd Butterfly 2009 Ymca Nationals Short Cour 4/7/2009 7 7 54.97p
200yd Freestyle 2009 Ymca Nationals Short Cour 4/7/2009 2 2 NS
100yd Freestyle 2009 Ymca Nationals Short Cour 4/8/2009 8 7 49.69
200yd Butterfly 2009 Ymca Nationals Short Cour 4/9/2009 2 7 2:08.31