Erica H Lau  Best Times  Teams
Born 1986
Event Meet Date  Heat Lane Time
200M Freestyle Los Alto B/A+ Age Group 5/20/1991     2:27.68
100M Backstroke Los Alto B/A+ Age Group 5/20/1991     1:26.20
100M Freestyle Los Alto B/A+ Age Group 5/20/1991     1:07.16
500yd Freestyle PASC SCY Z1N B/A+ 2/20/99 2/21/1999     6:20.76
100yd Backstroke PASC SCY Z1N B/A+ 2/20/99 2/21/1999     1:24.07
100yd Breaststroke PASC SCY Z1N B/A+ 2/20/99 2/21/1999     1:18.41
100yd Breaststroke WCAB SCY AA+ T&F 3/12/99 3/13/1999     1:19.25p
50yd Breaststroke WCAB SCY AA+ T&F 3/12/99 3/14/1999     38.13p
400M Freestyle SOLO LCM A+ MEET 5/08/99 5/8/1999     5:47.40
50M Breaststroke SOLO LCM A+ MEET 5/08/99 5/8/1999     41.12
50M Freestyle SOLO LCM A+ MEET 5/08/99 5/8/1999     33.91
100M Freestyle SOLO LCM A+ MEET 5/08/99 5/9/1999     1:16.07
200M Individual Medley SOLO LCM A+ MEET 5/08/99 5/9/1999     3:07.60
50M Butterfly SOLO LCM A+ MEET 5/08/99 5/9/1999     42.26
200M Freestyle LA LCM B/A+ 6/05/99 6/6/1999     2:40.22
50M Butterfly LA LCM B/A+ 6/05/99 6/6/1999     42.56
50M Breaststroke LA LCM B/A+ 6/05/99 6/6/1999     40.70
100M Breaststroke DACA LCM B/A+ LONG 6/26/99 6/26/1999     1:29.29
100M Freestyle DACA LCM B/A+ LONG 6/26/99 6/26/1999     1:13.35
50M Butterfly DACA LCM B/A+ LONG 6/26/99 6/26/1999     41.47
50M Backstroke DACA LCM B/A+ LONG 6/26/99 6/26/1999     42.98
100M Butterfly DACA LCM B/A+ LONG 6/26/99 6/27/1999     1:37.19
50M Breaststroke DACA LCM B/A+ LONG 6/26/99 6/27/1999     40.53
100M Backstroke DACA LCM B/A+ LONG 6/26/99 6/27/1999     1:34.66
50M Freestyle Pacific Age Group Champs 7/15/1999     33.21p
50M Breaststroke Pacific Age Group Champs 7/15/1999     42.45p
100M Breaststroke Pacific Age Group Champs 7/17/1999     1:26.20
100M Breaststroke Pacific Age Group Champs 7/17/1999     1:25.59p
100M Freestyle Pacific Age Group Champs 7/18/1999     1:13.20p
50M Breaststroke Far West Championships 7/29/1999     39.73p
100M Breaststroke Far West Championships 7/31/1999     1:26.48p
100yd Backstroke Pacific Zone 1 North Champs 1/29/2000     1:17.88
200yd Freestyle Pacific Zone 1 North Champs 1/29/2000     2:15.18
100yd Butterfly Pacific Zone 1 North Champs 1/29/2000     1:19.86
100yd Breaststroke Pacific Zone 1 North Champs 1/30/2000     1:17.08
100yd Freestyle Pacific Zone 1 North Champs 1/30/2000     1:02.63
200yd Individual Medley Pacific Zone 1 North Champs 1/30/2000     2:32.25
200yd Backstroke PASC SCY A+ MEET 3/04/00 3/4/2000     2:38.20
100yd Breaststroke PASC SCY A+ MEET 3/04/00 3/4/2000     1:16.31
100yd Freestyle PASC SCY A+ MEET 3/04/00 3/4/2000     1:00.47
400yd Individual Medley PASC SCY A+ MEET 3/04/00 3/4/2000     5:17.24
50yd Freestyle PASC SCY A+ MEET 3/04/00 3/4/2000     28.95
200yd Individual Medley PASC SCY A+ MEET 3/04/00 3/5/2000     2:29.29
500yd Freestyle PASC SCY A+ MEET 3/04/00 3/5/2000     SCR
100yd Backstroke PASC SCY A+ MEET 3/04/00 3/5/2000     1:15.85
200yd Freestyle PASC SCY A+ MEET 3/04/00 3/5/2000     2:09.04
200yd Breaststroke PASC SCY A+ MEET 3/04/00 3/5/2000     2:42.51
200yd Breaststroke WCAB SCY AA+ T&F 3/17/00 3/18/2000     2:44.16p
100yd Breaststroke WCAB SCY AA+ T&F 3/17/00 3/19/2000     DQp
200yd Freestyle WCAB SCY AA+ T&F 3/17/00 3/19/2000     2:10.33p
200yd Breaststroke Far Western SC Champs 3/31/2000     2:44.49p
100M Butterfly DACA LCM B/A+ 6/24/00 6/24/2000     1:28.49
200M Backstroke DACA LCM B/A+ 6/24/00 6/24/2000     2:59.45
100M Freestyle DACA LCM B/A+ 6/24/00 6/24/2000     1:10.14
100M Breaststroke DACA LCM B/A+ 6/24/00 6/24/2000     1:30.14
200M Individual Medley DACA LCM B/A+ 6/24/00 6/25/2000     2:54.18
100M Backstroke DACA LCM B/A+ 6/24/00 6/25/2000     1:27.82
50M Freestyle DACA LCM B/A+ 6/24/00 6/25/2000     32.44
200M Breaststroke DACA LCM B/A+ 6/24/00 6/25/2000     3:07.04
200M Freestyle BURL LCM A+ MEET 7/08/00 7/8/2000     2:28.57
200M Backstroke BURL LCM A+ MEET 7/08/00 7/8/2000     3:00.11
50M Freestyle BURL LCM A+ MEET 7/08/00 7/8/2000     31.56
100M Breaststroke BURL LCM A+ MEET 7/08/00 7/8/2000     1:27.86
200M Individual Medley BURL LCM A+ MEET 7/08/00 7/9/2000     2:50.88
400M Freestyle BURL LCM A+ MEET 7/08/00 7/9/2000     5:10.73
100M Freestyle BURL LCM A+ MEET 7/08/00 7/9/2000     1:10.29
200M Breaststroke BURL LCM A+ MEET 7/08/00 7/9/2000     3:06.02
200M Breaststroke TERA LCM A/G SR CHAMP 7/20/00 7/22/2000     3:10.02p
200M Freestyle TERA LCM A/G SR CHAMP 7/20/00 7/23/2000     2:28.87p
100M Breaststroke TERA LCM A/G SR CHAMP 7/20/00 7/23/2000     1:28.96p
200M Breaststroke WEST LCM FAR WESTERN 8/02/00 8/3/2000     3:11.26p
100yd Butterfly DCD SCY INVITATIONAL 9/22/00 9/23/2000     SCR
50yd Freestyle DCD SCY INVITATIONAL 9/22/00 9/23/2000     28.80
100yd Backstroke DCD SCY INVITATIONAL 9/22/00 9/23/2000     1:15.06
200yd Breaststroke DCD SCY INVITATIONAL 9/22/00 9/23/2000     2:53.15
200yd Backstroke DCD SCY INVITATIONAL 9/22/00 9/24/2000     2:38.44
200yd Individual Medley DCD SCY INVITATIONAL 9/22/00 9/24/2000     2:35.64
100yd Breaststroke DCD SCY INVITATIONAL 9/22/00 9/24/2000     1:21.93
100yd Freestyle DCD SCY INVITATIONAL 9/22/00 9/24/2000     1:01.54
1000yd Freestyle PASC SCY JR+ T&F 11/10/00 11/10/2000     11:27.60
100yd Breaststroke PASC SCY JR+ T&F 11/10/00 11/11/2000     DQp
50yd Freestyle PASC SCY JR+ T&F 11/10/00 11/11/2000     28.03p
500yd Freestyle PASC SCY JR+ T&F 11/10/00 11/11/2000     5:39.37p
200yd Freestyle PASC SCY JR+ T&F 11/10/00 11/12/2000     2:08.95p
100yd Freestyle PASC SCY JR+ T&F 11/10/00 11/12/2000     1:00.65p
200yd Individual Medley PASC SCY JR+ T&F 11/10/00 11/12/2000     2:29.36p
400yd Individual Medley SSF SCY A+ 11/17/00 11/17/2000     SCR
100yd Backstroke SSF SCY A+ 11/17/00 11/18/2000     SCR
200yd Breaststroke SSF SCY A+ 11/17/00 11/18/2000     SCR
100yd Freestyle SSF SCY A+ 11/17/00 11/18/2000     SCR
100yd Breaststroke SSF SCY A+ 11/17/00 11/19/2000     1:18.53
200yd Backstroke SSF SCY A+ 11/17/00 11/19/2000     2:32.88
50yd Freestyle SSF SCY A+ 11/17/00 11/19/2000     28.19
100yd Breaststroke Pacific Age Group Champs 12/8/2000     1:17.25p
500yd Freestyle Pacific Age Group Champs 12/8/2000     5:31.88p
100yd Freestyle Pacific Age Group Champs 12/9/2000     59.07p
1000yd Freestyle Pacific Age Group Champs 12/9/2000     11:36.03
200yd Breaststroke Pacific Age Group Champs 12/10/2000     SCRp
200yd Freestyle Pacific Age Group Champs 12/10/2000     2:08.76p
1650yd Freestyle Pacific Age Group Champs 12/10/2000     19:32.89
400M Individual Medley Los Alto B/A+ Age Group 5/18/2001     SCR
400M Freestyle Los Alto B/A+ Age Group 5/18/2001     5:10.03
50M Freestyle Los Alto B/A+ Age Group 5/19/2001     30.94
100M Butterfly Los Alto B/A+ Age Group 5/19/2001     SCR
1500M Freestyle Los Alto B/A+ Age Group 5/19/2001     20:19.53
200M Breaststroke Pacific Swimming AG Champs 7/26/2001     3:08.79p
50M Freestyle Pacific Swimming AG Champs 7/26/2001     SCRp
800M Freestyle Pacific Swimming AG Champs 7/26/2001     10:31.96
200M Freestyle Pacific Swimming AG Champs 7/27/2001     2:25.13p
1500M Freestyle Pacific Swimming AG Champs 7/27/2001     20:13.69
400M Freestyle Pacific Swimming AG Champs 7/28/2001     5:05.30p
100M Breaststroke Pacific Swimming AG Champs 7/28/2001     1:26.62p
100M Freestyle Pacific Swimming AG Champs 7/29/2001     1:08.37p
50yd Freestyle Pacific Swimming Zone 1 Champs 1/26/2002     28.21
100yd Breaststroke Pacific Swimming Zone 1 Champs 1/26/2002     1:19.12
200yd Individual Medley Pacific Swimming Zone 1 Champs 1/26/2002     2:27.45
200yd Freestyle Pacific Swimming Zone 1 Champs 1/27/2002     2:07.25
100yd Butterfly Pacific Swimming Zone 1 Champs 1/27/2002     1:08.87
100yd Backstroke Pacific Swimming Zone 1 Champs 1/27/2002     1:13.59
100M Backstroke SSF LCM B/A+ 4/06/02 4/6/2002     1:24.65
400M Individual Medley SSF LCM B/A+ 4/06/02 4/6/2002     5:58.82
100M Butterfly SSF LCM B/A+ 4/06/02 4/6/2002     1:18.32
200M Breaststroke SSF LCM B/A+ 4/06/02 4/6/2002     SCR
200M Backstroke WEST LCM INVITATIONAL 4/27/02 4/27/2002     2:55.36
400M Individual Medley WEST LCM INVITATIONAL 4/27/02 4/27/2002     SCR
200M Butterfly WEST LCM INVITATIONAL 4/27/02 4/27/2002     SCR
100M Freestyle WEST LCM INVITATIONAL 4/27/02 4/27/2002     1:06.90
200M Freestyle WEST LCM INVITATIONAL 4/27/02 4/27/2002     2:23.29
100M Backstroke WEST LCM INVITATIONAL 4/27/02 4/28/2002     DQ
200M Individual Medley WEST LCM INVITATIONAL 4/27/02 4/28/2002     2:50.48
400M Freestyle WEST LCM INVITATIONAL 4/27/02 4/28/2002     SCR
100M Butterfly WEST LCM INVITATIONAL 4/27/02 4/28/2002     SCR
50M Freestyle WEST LCM INVITATIONAL 4/27/02 4/28/2002     31.21
200M Freestyle CCA LCM JR+ T&F 6/14/02 6/15/2002     2:22.61p
1500M Freestyle CCA LCM JR+ T&F 6/14/02 6/15/2002     19:48.19
50M Freestyle CCA LCM JR+ T&F 6/14/02 6/15/2002     30.18p
400M Freestyle CCA LCM JR+ T&F 6/14/02 6/16/2002     4:58.74p
100M Freestyle CCA LCM JR+ T&F 6/14/02 6/16/2002     1:07.35p
200M Individual Medley CCA LCM JR+ T&F 6/14/02 6/16/2002     2:49.31p
400M Freestyle SCRA LCM A+ 7/06/02 7/6/2002     5:00.26
800M Freestyle OAPB LCM AGE GRP CHMP 7/18/02 7/18/2002     10:13.38
50M Freestyle OAPB LCM AGE GRP CHMP 7/18/02 7/18/2002     29.66p
1500M Freestyle OAPB LCM AGE GRP CHMP 7/18/02 7/19/2002     19:57.36
400M Freestyle OAPB LCM AGE GRP CHMP 7/18/02 7/20/2002     4:57.73p
200M Freestyle OAPB LCM AGE GRP CHMP 7/18/02 7/20/2002     2:18.00p
100M Freestyle OAPB LCM AGE GRP CHMP 7/18/02 7/21/2002     1:04.90p
200M Freestyle TERA LCM FAR WST CHMP 7/31/02 8/1/2002     2:17.66p
400M Freestyle TERA LCM FAR WST CHMP 7/31/02 8/4/2002     4:49.35p
400M Freestyle TERA LCM FAR WST CHMP 7/31/02 8/4/2002     5:03.17
1000yd Freestyle PASC SCY JR+ T&F 11/08/02 11/8/2002     11:30.90
1650yd Freestyle PASC SCY JR+ T&F 11/08/02 11/9/2002     19:14.59
200yd Backstroke PASC SCY JR+ T&F 11/08/02 11/9/2002     2:29.04p
500yd Freestyle PASC SCY JR+ T&F 11/08/02 11/9/2002     5:34.14p
100yd Backstroke PASC SCY JR+ T&F 11/08/02 11/10/2002     1:10.99p
200yd Freestyle PASC SCY JR+ T&F 11/08/02 11/10/2002     2:06.87p
100yd Freestyle PASC SCY JR+ T&F 11/08/02 11/10/2002     59.12p
1000yd Freestyle PSL SCY Z1N SR CHAMP 1/18/03 1/18/2003     11:17.48
200yd Backstroke PSL SCY Z1N SR CHAMP 1/18/03 1/19/2003     2:31.80p
500yd Freestyle PSL SCY Z1N SR CHAMP 1/18/03 1/19/2003     5:34.65
500yd Freestyle PSL SCY Z1N SR CHAMP 1/18/03 1/19/2003     5:30.98p
1650yd Freestyle PSL SCY Z1N SR CHAMP 1/18/03 1/19/2003     18:58.72
100yd Backstroke PSL SCY Z1N SR CHAMP 1/18/03 1/20/2003     1:10.64
100yd Freestyle PSL SCY Z1N SR CHAMP 1/18/03 1/20/2003     58.32
100yd Freestyle PSL SCY Z1N SR CHAMP 1/18/03 1/20/2003     1:00.66p
200yd Freestyle PSL SCY Z1N SR CHAMP 1/18/03 1/20/2003     2:06.08p
200yd Freestyle PSL SCY Z1N SR CHAMP 1/18/03 1/20/2003     2:07.17
100yd Backstroke PSL SCY Z1N SR CHAMP 1/18/03 1/20/2003     1:09.40p
200M Freestyle LAMV LCM B/A+ 5/09/03 5/11/2003     2:24.13
100M Freestyle LAMV LCM B/A+ 5/09/03 5/11/2003     1:06.50
100M Breaststroke LAMV LCM B/A+ 5/09/03 5/11/2003     SCR
50M Freestyle CAB LCM LC SENIOR MT 6/21/03 6/21/2003     30.69
400M Freestyle CAB LCM LC SENIOR MT 6/21/03 6/21/2003     5:03.37
800M Freestyle CAB LCM LC SENIOR MT 6/21/03 6/21/2003     10:27.72
100M Freestyle CAB LCM LC SENIOR MT 6/21/03 6/22/2003     1:06.98
200M Freestyle CAB LCM LC SENIOR MT 6/21/03 6/22/2003     2:25.62
1500M Freestyle WV LCM JR+ 6/27/03 6/27/2003     20:08.05
1500M Freestyle TERA LCM AGE GRP CHMP 7/17/03 7/17/2003     SCR
100M Freestyle TERA LCM AGE GRP CHMP 7/17/03 7/17/2003     1:04.77p
200M Freestyle TERA LCM AGE GRP CHMP 7/17/03 7/18/2003     2:22.55p
800M Freestyle TERA LCM AGE GRP CHMP 7/17/03 7/18/2003     10:19.84
200M Backstroke TERA LCM AGE GRP CHMP 7/17/03 7/19/2003     2:54.02p
50M Freestyle TERA LCM AGE GRP CHMP 7/17/03 7/19/2003     29.88p
400M Freestyle TERA LCM AGE GRP CHMP 7/17/03 7/20/2003     4:57.41p
100M Backstroke TERA LCM AGE GRP CHMP 7/17/03 7/20/2003     1:22.53p
400M Freestyle WEST LCM FARW CHAMP 7/30/03 8/3/2003     4:57.54p
500yd Freestyle Pacific Swimming Short Course 10/18/2003 9 6 5:33.86
1000yd Freestyle PASA SCY JR+ T&F 11/07/03 11/7/2003     11:13.81
100yd Butterfly PASA SCY JR+ T&F 11/07/03 11/8/2003     1:08.00p
1650yd Freestyle PASA SCY JR+ T&F 11/07/03 11/8/2003     18:57.57
500yd Freestyle PASA SCY JR+ T&F 11/07/03 11/8/2003     5:29.43p
100yd Freestyle PASA SCY JR+ T&F 11/07/03 11/9/2003     57.89p
200yd Freestyle PASA SCY JR+ T&F 11/07/03 11/9/2003     2:05.07p
200yd Butterfly PASA SCY JR+ T&F 11/07/03 11/9/2003     DQp
100yd Butterfly PASA Jr+ Walk-on Meet 5/16/2004 2 8 1:06.28
100yd Backstroke PASA Jr+ Walk-on Meet 5/16/2004 2 1 1:08.63