Shauna Plesmid  Best Times  Teams
Born 1991
Event Meet Date  Heat Lane Time
50M Butterfly 2004 Abby Seeger Memorial Invi 5/21/2004 6 6 33.04
200M Breaststroke 2004 Abby Seeger Memorial Invi 5/21/2004 4 7 3:17.99
100M Breaststroke 2004 Abby Seeger Memorial Invi 5/21/2004 4 1 1:32.29
50M Freestyle 2004 Abby Seeger Memorial Invi 5/21/2004 6 4 31.47
50M Backstroke 2004 Abby Seeger Memorial Invi 5/21/2004 4 4 36.70
50M Breaststroke 2004 Abby Seeger Memorial Invi 5/21/2004 4 7 41.84
100M Backstroke 2004 Abby Seeger Memorial Invi 5/21/2004 4 4 1:20.90
100M Freestyle 2004 Abby Seeger Memorial Invi 5/21/2004 4 5 1:11.41
100yd Freestyle TPHN Oct2004 14&U / Senior A M 10/22/2004 3 1 1:00.52
100yd Breaststroke TPHN Oct2004 14&U / Senior A M 10/22/2004 3 4 1:18.57
200yd Backstroke TPHN Oct2004 14&U / Senior A M 10/22/2004 4 6 2:27.94
100yd Backstroke TPHN Oct2004 14&U / Senior A M 10/22/2004 1 4 1:08.14
200yd Breaststroke TPHN Oct2004 14&U / Senior A M 10/22/2004 3 3 2:51.93
200yd Individual Medley TPHN Oct2004 14&U / Senior A M 10/22/2004 5 8 2:25.79
100yd Butterfly TPHN Oct2004 14&U / Senior A M 10/22/2004 3 7 1:07.43
50yd Freestyle TPHN Oct2004 14&U / Senior A M 10/22/2004 4 4 27.65
200yd Individual Medley RAYS SC Meet 11/6/2004 1 9 2:29.80
400yd Individual Medley RAYS SC Meet 11/6/2004 1 6 5:11.43
100yd Butterfly RAYS SC Meet 11/6/2004 3 5 1:07.10
50yd Freestyle RAYS SC Meet 11/6/2004 6 5 27.48
100yd Backstroke RAYS SC Meet 11/6/2004 6 5 1:08.27
200yd Freestyle RAYS SC Meet 11/6/2004 1 9 2:14.03
100yd Breaststroke RAYS SC Meet 11/6/2004 6 5 1:18.76
200yd Individual Medley 2004 SWAT Thanksgiving Invitat 11/12/2004 9 8 2:28.20p
200yd Individual Medley 2004 SWAT Thanksgiving Invitat 11/12/2004 1 7 2:24.91
100yd Butterfly 2004 SWAT Thanksgiving Invitat 11/12/2004 4 5 1:08.90p
100yd Butterfly 2004 SWAT Thanksgiving Invitat 11/12/2004 1 5 1:07.93
50yd Freestyle 2004 SWAT Thanksgiving Invitat 11/12/2004 9 1 27.56p
50yd Freestyle 2004 SWAT Thanksgiving Invitat 11/12/2004 1 1 27.43
100yd Freestyle 2004 SWAT Thanksgiving Invitat 11/12/2004 1 5 1:00.59
100yd Breaststroke 2004 SWAT Thanksgiving Invitat 11/12/2004 1 5 1:19.08
100yd Breaststroke 2004 SWAT Thanksgiving Invitat 11/12/2004 4 5 1:19.25p
100yd Freestyle 2004 SWAT Thanksgiving Invitat 11/12/2004 10 6 1:00.67p
200yd Freestyle 2004 SWAT Thanksgiving Invitat 11/12/2004 5 8 2:15.74p
200yd Freestyle 2004 SWAT Thanksgiving Invitat 11/12/2004 1 8 2:13.23
100yd Backstroke WAC Splash 14+Younger A/Senior 1/14/2005 8 2 1:08.58
200yd Backstroke WAC Splash 14+Younger A/Senior 1/14/2005 5 9 2:28.40
200yd Freestyle WAC Splash 14+Younger A/Senior 1/14/2005 6 3 2:13.51
200yd Individual Medley WAC Splash 14+Younger A/Senior 1/14/2005 7 7 2:25.16
400yd Individual Medley WAC Splash 14+Younger A/Senior 1/14/2005 4 8 5:09.49
100yd Butterfly WAC Splash 14+Younger A/Senior 1/14/2005 5 7 1:08.00
50yd Freestyle WAC Splash 14+Younger A/Senior 1/14/2005 9 1 27.84
100yd Backstroke 28th Annual Cherry Tree Swim M 2/4/2005 4 7 1:08.44
200yd Freestyle 28th Annual Cherry Tree Swim M 2/4/2005 2 1 2:13.08
200yd Individual Medley 28th Annual Cherry Tree Swim M 2/4/2005 5 3 2:25.18
400yd Individual Medley 28th Annual Cherry Tree Swim M 2/4/2005 3 7 5:06.42
100yd Butterfly 28th Annual Cherry Tree Swim M 2/4/2005 2 6 1:05.93
50yd Freestyle 28th Annual Cherry Tree Swim M 2/4/2005 4 5 27.84
100yd Breaststroke VSI Reg 4 A/BB Championship Me 2/25/2005 1 6 1:17.41
100yd Backstroke Vsi Reg 4 A/bb Championship Me 2/25/2005 6 4 1:07.03p
200yd Breaststroke Vsi Reg 4 A/bb Championship Me 2/25/2005 1 2 2:47.10
200yd Breaststroke Vsi Reg 4 A/bb Championship Me 2/25/2005 4 3 2:49.31p
50yd Freestyle Vsi Reg 4 A/bb Championship Me 2/25/2005 2 7 26.86
50yd Freestyle Vsi Reg 4 A/bb Championship Me 2/25/2005 9 7 27.10p
200yd Individual Medley Vsi Reg 4 A/bb Championship Me 2/25/2005 2 2 2:23.34
200yd Individual Medley Vsi Reg 4 A/bb Championship Me 2/25/2005 7 7 2:22.61p
100yd Breaststroke Vsi Reg 4 A/bb Championship Me 2/25/2005 1 6 1:17.41
100yd Breaststroke Vsi Reg 4 A/bb Championship Me 2/25/2005 4 8 1:17.97p
100yd Freestyle VSI Reg 4 A/BB Championship Me 2/25/2005 1 2 59.30
200yd Individual Medley VSI Reg 4 A/BB Championship Me 2/25/2005 2 2 2:23.34
200yd Individual Medley VSI Reg 4 A/BB Championship Me 2/25/2005 7 7 2:22.61p
100yd Backstroke VSI Reg 4 A/BB Championship Me 2/25/2005 2 7 1:06.03
100yd Backstroke VSI Reg 4 A/BB Championship Me 2/25/2005 6 4 1:07.03p
100yd Breaststroke VSI Reg 4 A/BB Championship Me 2/25/2005 4 8 1:17.97p
400yd Individual Medley VSI Reg 4 A/BB Championship Me 2/25/2005 1 3 5:01.64
400yd Individual Medley VSI Reg 4 A/BB Championship Me 2/25/2005 3 4 5:07.54p
200yd Breaststroke VSI Reg 4 A/BB Championship Me 2/25/2005 1 2 2:47.10
200yd Backstroke VSI Reg 4 A/BB Championship Me 2/25/2005 4 4 2:22.81p
100yd Freestyle VSI Reg 4 A/BB Championship Me 2/25/2005 10 2 59.66p
50yd Freestyle VSI Reg 4 A/BB Championship Me 2/25/2005 2 7 26.86
50yd Freestyle VSI Reg 4 A/BB Championship Me 2/25/2005 9 7 27.10p
200yd Breaststroke VSI Reg 4 A/BB Championship Me 2/25/2005 4 3 2:49.31p
400yd Individual Medley Vsi Reg 4 A/bb Championship Me 2/25/2005 1 3 5:01.64
400yd Individual Medley Vsi Reg 4 A/bb Championship Me 2/25/2005 3 4 5:07.54p
100yd Freestyle Vsi Reg 4 A/bb Championship Me 2/25/2005 1 2 59.30
100yd Freestyle Vsi Reg 4 A/bb Championship Me 2/25/2005 10 2 59.66p
200yd Backstroke Vsi Reg 4 A/bb Championship Me 2/25/2005 4 4 2:22.81p
100yd Backstroke Vsi Reg 4 A/bb Championship Me 2/25/2005 2 7 1:06.03
50yd Freestyle VSI SC Senior Championships 3/11/2005 3 6 26.68p
100yd Backstroke 2005 SC Age Group Championship 3/17/2005 3 6 1:06.51p
100yd Butterfly 2005 SC Age Group Championship 3/17/2005 1 6 1:05.30p
50yd Freestyle 2005 SC Age Group Championship 3/17/2005 2 7 27.37p
200yd Backstroke 2005 SC Age Group Championship 3/17/2005 3 3 2:23.47p
100M Butterfly 2005 Abby Seeger Memorial Invi 5/20/2005 4 4 1:17.33
100M Freestyle 2005 Abby Seeger Memorial Invi 5/20/2005 7 5 1:10.61
100M Breaststroke 2005 Abby Seeger Memorial Invi 5/20/2005 4 2 1:33.97
100M Backstroke 2005 Abby Seeger Memorial Invi 5/20/2005 6 8 1:18.03
200M Individual Medley 2005 Abby Seeger Memorial Invi 5/20/2005 5 4 2:45.26
200M Backstroke 2005 Abby Seeger Memorial Invi 5/20/2005 4 6 2:50.12
50M Freestyle 2005 Abby Seeger Memorial Invi 5/20/2005 7 2 31.02
200M Individual Medley Winchester Invitational 6/18/2005 6 5 NS
100M Breaststroke Winchester Invitational 6/18/2005 4 6 NS
100M Butterfly Winchester Invitational 6/18/2005 4 2 NS
100M Freestyle Winchester Invitational 6/18/2005 6 3 NS
100yd Freestyle 2005 SWAT Thanksgiving Invitat 11/11/2005 2 6 59.67
200yd Breaststroke 2005 SWAT Thanksgiving Invitat 11/11/2005 4 3 2:50.58p
100yd Butterfly 2005 SWAT Thanksgiving Invitat 11/11/2005 7 8 1:05.37p
100yd Butterfly 2005 SWAT Thanksgiving Invitat 11/11/2005 2 1 1:04.05
50yd Freestyle 2005 SWAT Thanksgiving Invitat 11/11/2005 12 7 26.73p
200yd Breaststroke 2005 SWAT Thanksgiving Invitat 11/11/2005 1 3 2:46.91
200yd Individual Medley 2005 SWAT Thanksgiving Invitat 11/11/2005 11 8 2:26.25p
200yd Individual Medley 2005 SWAT Thanksgiving Invitat 11/11/2005 1 4 2:23.73
100yd Breaststroke 2005 SWAT Thanksgiving Invitat 11/11/2005 4 4 1:18.01p
100yd Breaststroke 2005 SWAT Thanksgiving Invitat 11/11/2005 1 4 1:19.40
100yd Freestyle 2005 SWAT Thanksgiving Invitat 11/11/2005 12 6 58.51p
50yd Freestyle 2005 SWAT Thanksgiving Invitat 11/11/2005 2 3 26.84
100yd Butterfly 2005 PV Tom Dolan Invitational 12/9/2005 6 8 1:04.13p
50yd Freestyle 2005 PV Tom Dolan Invitational 12/10/2005 6 2 26.91p
100yd Backstroke 2005 PV Tom Dolan Invitational 12/10/2005 3 1 1:05.06p
200yd Individual Medley 2005 PV Tom Dolan Invitational 12/11/2005 2 7 2:23.54p
200yd Backstroke 2005 PV Tom Dolan Invitational 12/11/2005 2 4 2:19.52p
100yd Freestyle 2005 PV Tom Dolan Invitational 12/11/2005 1 5 58.73p
200yd Butterfly VAST new years meet 1/7/2006 2 5 2:29.52
400yd Individual Medley WAC WINTER SPLASH 1/21/2006 3 8 5:00.40
200yd Freestyle WAC WINTER SPLASH 1/21/2006 2 7 2:08.16
200yd Individual Medley WAC WINTER SPLASH 1/21/2006 3 5 2:20.99
200yd Breaststroke WAC WINTER SPLASH 1/22/2006 1 1 2:46.31
100yd Backstroke WAC WINTER SPLASH 1/22/2006 3 8 1:03.67
50yd Freestyle WAC WINTER SPLASH 1/22/2006 5 8 26.29
200yd Butterfly 2006 Snowflake Classic 1/28/2006 1 4 2:25.31
200yd Breaststroke 2006 Snowflake Classic 1/28/2006 3 4 2:44.61
100yd Breaststroke 2006 Snowflake Classic 1/29/2006 3 6 1:15.59
500yd Freestyle 2006 Snowflake Classic 1/29/2006 2 9 5:46.96
200yd Freestyle 2006 Snowflake Classic 1/29/2006 4 2 DQ
50yd Freestyle 29th Annual Cherry Tree Swim M 2/4/2006 6 7 NS
100yd Freestyle 29th Annual Cherry Tree Swim M 2/4/2006 6 3 NS
100yd Backstroke 29th Annual Cherry Tree Swim M 2/4/2006 5 4 NS
200yd Freestyle 29th Annual Cherry Tree Swim M 2/5/2006 3 4 2:08.39
200yd Individual Medley 29th Annual Cherry Tree Swim M 2/5/2006 5 3 NS
100yd Butterfly 29th Annual Cherry Tree Swim M 2/5/2006 4 1 1:05.68
500yd Freestyle NVR A/BB Championship Meet 2/25/2006 3 4 5:47.26p
500yd Freestyle NVR A/BB Championship Meet 2/25/2006 1 6 5:48.03
200yd Breaststroke NVR A/BB Championship Meet 2/25/2006 1 5 2:42.38
200yd Breaststroke NVR A/BB Championship Meet 2/25/2006 2 5 2:46.70p
100yd Freestyle NVR A/BB Championship Meet 2/26/2006 10 6 57.82p
100yd Freestyle NVR A/BB Championship Meet 2/26/2006 2 3 58.05
400yd Individual Medley VSI SC Senior Championships 3/10/2006 2 2 5:02.00p
100yd Butterfly VSI SC Senior Championships 3/10/2006 1 6 1:03.13p
100yd Backstroke VSI SC Senior Championships 3/11/2006 4 2 1:03.45p
50yd Freestyle VSI SC Senior Championships 3/11/2006 11 7 26.15p
200yd Individual Medley VSI SC Senior Championships 3/12/2006 3 2 2:21.43p
200yd Backstroke VSI SC Senior Championships 3/12/2006 1 4 2:15.77p
100yd Butterfly 2006 VSI SC Age-group Champion 3/17/2006 4 4 1:04.97p
100yd Breaststroke 2006 VSI SC Age-group Champion 3/17/2006 2 4 1:17.20p
100yd Backstroke 2006 VSI SC Age-group Champion 3/18/2006 1 1 1:03.02
200yd Breaststroke 2006 VSI SC Age-group Champion 3/18/2006 3 2 2:47.53p
100yd Backstroke 2006 VSI SC Age-group Champion 3/18/2006 7 2 1:03.39p
200yd Individual Medley 2006 VSI SC Age-group Champion 3/19/2006 3 4 2:23.83p
100yd Freestyle 2006 VSI SC Age-group Champion 3/19/2006 2 8 58.88p
200yd Backstroke 2006 VSI SC Age-group Champion 3/19/2006 7 8 2:19.81p
400yd Individual Medley 2006 QDD Fall Festival 10/21/2006 2 2 5:08.87
100yd Backstroke 2006 QDD Fall Festival 10/21/2006 4 3 1:04.91
100yd Freestyle 2006 QDD Fall Festival 10/21/2006 4 5 57.78
500yd Freestyle 2006 QDD Fall Festival 10/22/2006 1 5 5:48.10
200yd Backstroke 2006 QDD Fall Festival 10/22/2006 3 7 2:17.06
100yd Butterfly 2006 QDD Fall Festival 10/22/2006 4 10 1:06.03
100yd Butterfly 2006 PV Speedo Eastern States 10/28/2006 4 8 1:05.31
200yd Individual Medley 2006 PV Speedo Eastern States 10/28/2006 4 2 2:23.27
100yd Backstroke 2006 PV Speedo Eastern States 10/28/2006 6 2 1:03.48
200yd Freestyle 2006 PV Speedo Eastern States 10/28/2006 3 1 2:12.70
100yd Freestyle 2006 PV Speedo Eastern States 10/28/2006 3 2 58.42
200yd Backstroke RAYS Short Course Meet 11/4/2006 1 8 2:19.49
400yd Individual Medley RAYS Short Course Meet 11/4/2006 1 5 5:03.94
50yd Freestyle RAYS Short Course Meet 11/4/2006 2 8 26.91
200yd Individual Medley RAYS Short Course Meet 11/5/2006 1 2 2:21.86
100yd Breaststroke RAYS Short Course Meet 11/5/2006 2 1 1:17.95
100yd Backstroke RAYS Short Course Meet 11/5/2006 1 7 1:04.10
200yd Breaststroke 2006 Speedo Eastern States Sen 11/18/2006 2 7 2:49.76
200yd Freestyle 2006 Speedo Eastern States Sen 11/18/2006 2 3 2:08.30
100yd Breaststroke 2006 Speedo Eastern States Sen 11/18/2006 2 5 1:16.51
50yd Freestyle 2006 Speedo Eastern States Sen 11/18/2006 4 3 26.77
100yd Backstroke 2006 Speedo Eastern States Sen 11/18/2006 7 5 1:04.47
200yd Backstroke 2006 Speedo Eastern States Sen 11/19/2006 8 8 2:17.24
200yd Individual Medley 2006 Speedo Eastern States Sen 11/19/2006 6 7 2:25.99
100yd Freestyle 2006 Speedo Eastern States Sen 11/19/2006 7 5 58.70
500yd Freestyle 2007 PV ES Senior Circuit 3 1/6/2007 3 8 5:52.12
100yd Freestyle 2007 PV ES Senior Circuit 3 1/6/2007 5 10 59.20
200yd Breaststroke 2007 PV ES Senior Circuit 3 1/6/2007 3 8 2:46.01
100yd Breaststroke 2007 PV ES Senior Circuit 3 1/6/2007 4 9 1:17.48
400yd Individual Medley 2007 PV ES Senior Circuit 3 1/6/2007 3 5 4:59.69
100yd Backstroke 2007 PV ES Senior Circuit 3 1/7/2007 9 10 1:05.44
50yd Freestyle 2007 PV ES Senior Circuit 3 1/7/2007 6 1 27.10
1650yd Freestyle 2007 PV ES Senior Circuit 3 1/7/2007 1 1 20:28.51
50yd Freestyle 2007 QDD Snowflake Classic 1/27/2007 4 7 26.86
200yd Backstroke 2007 QDD Snowflake Classic 1/27/2007 3 6 2:20.98
200yd Freestyle 2007 QDD Snowflake Classic 1/27/2007 4 8 2:12.12
200yd Breaststroke 2007 QDD Snowflake Classic 1/28/2007 3 10 2:48.53
200yd Individual Medley 2007 QDD Snowflake Classic 1/28/2007 3 7 2:23.10
100yd Butterfly 2007 QDD Snowflake Classic 1/28/2007 3 7 1:06.87
100yd Butterfly 2007 VA SC Senior Championship 3/9/2007 2 8 1:00.94
400yd Individual Medley 2007 VA SC Senior Championship 3/9/2007 2 5 4:50.24p
100yd Butterfly 2007 VA SC Senior Championship 3/9/2007 4 3 1:00.27p
100yd Backstroke 2007 VA SC Senior Championship 3/10/2007 5 4 1:02.05p
50yd Freestyle 2007 VA SC Senior Championship 3/10/2007 5 1 25.67p
100yd Freestyle 2007 VA SC Senior Championship 3/11/2007 1 5 57.20p
200yd Backstroke 2007 VA SC Senior Championship 3/11/2007 5 1 2:14.23p
200yd Backstroke 2007 VA SC Senior Championship 3/11/2007 1 1 2:14.64
100M Backstroke 7th Annual Jeff Rouse Open Inv 5/5/2007 10 10 NS
200M Breaststroke 7th Annual Jeff Rouse Open Inv 5/5/2007 4 6 NS
100yd Backstroke 2007 QDD Fall Festival 10/20/2007 14 2 1:04.05
100yd Freestyle 2007 QDD Fall Festival 10/20/2007 16 1 57.38
200yd Butterfly 2007 QDD Fall Festival 10/20/2007 3 9 2:26.18
50yd Freestyle 2007 QDD Fall Festival 10/20/2007 16 10 26.65
200yd Backstroke 2007 QDD Fall Festival 10/21/2007 7 2 2:19.67
200yd Individual Medley 2007 QDD Fall Festival 10/21/2007 11 6 2:19.32
100yd Butterfly 2007 QDD Fall Festival 10/21/2007 9 8 1:03.09
200yd Freestyle 2007 QDD Fall Festival 10/21/2007 11 4 2:05.65
200yd Freestyle Old Dominion Aquatic Club Seni 11/10/2007 8 6 2:10.22
50yd Freestyle Old Dominion Aquatic Club Seni 11/10/2007 9 7 26.20
100yd Butterfly Old Dominion Aquatic Club Seni 11/10/2007 8 3 1:03.06
100yd Backstroke Old Dominion Aquatic Club Seni 11/10/2007 11 8 1:03.12
200yd Individual Medley Old Dominion Aquatic Club Seni 11/11/2007 11 8 2:22.18
100yd Freestyle Old Dominion Aquatic Club Seni 11/11/2007 11 4 56.77
200yd Backstroke Old Dominion Aquatic Club Seni 11/11/2007 11 1 2:18.97
200yd Breaststroke 2008 Retriever Classic 1/12/2008 3 2 NSp
200yd Backstroke 2008 Retriever Classic 1/13/2008 9 2 NSp
50yd Freestyle 2008 Retriever Classic 1/13/2008 12 2 NSp
100yd Butterfly 2008 Va Sc Senior Championship 3/7/2008 7 4 1:02.32p
100yd Backstroke 2008 Va Sc Senior Championship 3/8/2008 1 7 1:00.80
100yd Backstroke 2008 Va Sc Senior Championship 3/8/2008 9 1 1:01.26p
100yd Butterfly 2008 Va Sc Senior Championship 3/8/2008 1 3 1:01.61
50yd Freestyle 2008 Va Sc Senior Championship 3/8/2008 10 4 25.56p
200yd Individual Medley 2008 Va Sc Senior Championship 3/9/2008 9 3 2:20.11p
200yd Backstroke 2008 Va Sc Senior Championship 3/9/2008 7 5 2:14.24p
100yd Freestyle 2008 Va Sc Senior Championship 3/9/2008 10 1 56.82p
50M Freestyle 2008 Pv Speedo Championship Se 3/15/2008 1 2 29.55p
100M Backstroke 2008 Pv Speedo Championship Se 3/15/2008 7 8 1:13.49p
100M Breaststroke 2008 Jeff Rouse Open Invitatio 5/4/2008 1 9 1:28.69
100M Freestyle 2008 Jeff Rouse Open Invitatio 5/4/2008 1 10 1:06.07
200M Backstroke Rays LC A/BB/B/C Meet 6/7/2008 1 7 2:44.21
100M Butterfly Rays LC A/BB/B/C Meet 6/7/2008 1 5 1:11.67
50M Freestyle Rays LC A/BB/B/C Meet 6/7/2008 1 7 29.67
200M Individual Medley Rays LC A/BB/B/C Meet 6/8/2008 1 6 2:48.10
100M Freestyle Rays LC A/BB/B/C Meet 6/8/2008 2 5 1:06.97
100M Backstroke Rays LC A/BB/B/C Meet 6/8/2008 1 3 1:13.90
100M Butterfly Va Lc Senior Championships 7/18/2008 3 4 1:11.77p
50M Freestyle Va Lc Senior Championships 7/19/2008 6 1 29.83p
100M Backstroke Va Lc Senior Championships 7/19/2008 4 5 1:14.19p
100M Freestyle Va Lc Senior Championships 7/20/2008 2 5 1:06.00p