Benjamin holston  Best Times  Teams
Born 1993
Event Meet Date  Heat Lane Time
200yd Individual Medley MHSC SCY FWSC CHMP 3/30/06 3/31/2006     2:16.11p
1650yd Freestyle MHSC SCY FWSC CHMP 3/30/06 3/31/2006     17:42.28
200yd Individual Medley MHSC SCY FWSC CHMP 3/30/06 3/31/2006     2:17.37
500yd Freestyle MHSC SCY FWSC CHMP 3/30/06 4/1/2006     5:05.29
500yd Freestyle MHSC SCY FWSC CHMP 3/30/06 4/1/2006     5:08.93p
400yd Individual Medley MHSC SCY FWSC CHMP 3/30/06 4/2/2006     4:39.80p
1000yd Freestyle MHSC SCY FWSC CHMP 3/30/06 4/2/2006     SCR
400yd Individual Medley MHSC SCY FWSC CHMP 3/30/06 4/2/2006     4:37.70
200yd Butterfly MHSC SCY FWSC CHMP 3/30/06 4/2/2006     2:14.74p
200yd Butterfly MHSC SCY FWSC CHMP 3/30/06 4/2/2006     2:12.05
1500M Freestyle 2006 Western Zone Swimming Cha 8/8/2006 4 8 18:01.48
400M Individual Medley 2006 Western Zone Swimming Cha 8/10/2006 3 1 5:20.19p
400M Freestyle 2006 Western Zone Swimming Cha 8/11/2006 5 1 4:39.20p
200M Butterfly 2006 Western Zone Swimming Cha 8/11/2006 5 8 2:29.09p
200M Individual Medley 2006 Western Zone Swimming Cha 8/12/2006 3 6 2:32.06p
800M Freestyle 2006 Western Zone Swimming Cha 8/12/2006 4 8 9:30.42
200M Butterfly 2007 USA Swimming/Speedo Champ 7/10/2007 5 8 2:22.39p
400M Freestyle 2007 USA Swimming/Speedo Champ 7/10/2007 8 7 4:33.37p
1500M Freestyle 2007 USA Swimming/Speedo Champ 7/10/2007 8 5 17:28.93
800M Freestyle 2007 USA Swimming/Speedo Champ 7/10/2007 4 7 9:06.02
200M Freestyle 2007 USA Swimming/Speedo Champ 7/10/2007 3 4 2:09.28p
1500M Freestyle 2007 WESTERN ZONE CHAMPIONSHIP 8/7/2007 2 5 17:40.81
200M Freestyle 2007 WESTERN ZONE CHAMPIONSHIP 8/9/2007 1 8 2:06.20
400M Individual Medley 2007 WESTERN ZONE CHAMPIONSHIP 8/9/2007 3 5 5:17.41p
200M Freestyle 2007 WESTERN ZONE CHAMPIONSHIP 8/9/2007 4 5 2:07.02p
200M Butterfly 2007 WESTERN ZONE CHAMPIONSHIP 8/10/2007 1 5 2:25.55p
400M Freestyle 2007 WESTERN ZONE CHAMPIONSHIP 8/10/2007 1 5 4:20.89
400M Freestyle 2007 WESTERN ZONE CHAMPIONSHIP 8/10/2007 3 4 4:24.31p
800M Freestyle 2007 WESTERN ZONE CHAMPIONSHIP 8/11/2007 2 1 9:12.56
800M Freestyle 2008 Usa Swimming/speedo Champ 3/5/2008 4 4 8:48.56
200M Butterfly 2008 Usa Swimming/speedo Champ 3/6/2008 3 3 2:20.58p
400M Individual Medley 2008 Usa Swimming/speedo Champ 3/7/2008 2 3 4:56.81p
100M Butterfly 2008 Usa Swimming/speedo Champ 3/8/2008 3 8 1:05.53p
400M Freestyle 2008 Usa Swimming/speedo Champ 3/8/2008 10 7 4:18.46p
1500M Freestyle 2008 Usa Swimming/speedo Champ 3/9/2008 5 3 16:40.73
800M Freestyle 2008 Speedo Junior National Ch 8/4/2008 1 3 8:35.91
400M Individual Medley 2008 Speedo Junior National Ch 8/6/2008 1 7 4:51.08
400M Freestyle 2008 Speedo Junior National Ch 8/7/2008 1 5 4:09.86
1500M Freestyle 2008 Speedo Junior National Ch 8/8/2008 6 6 16:14.48
400M Individual Medley 2009 Co Fast Long Course Open 6/19/2009 4 2 4:50.41
1500M Freestyle 2009 Co Fast Long Course Open 6/19/2009 1 5 16:58.87
400M Freestyle 2009 Co Fast Long Course Open 6/20/2009 6 7 4:16.74
100M Freestyle 2009 Co Fast Long Course Open 6/20/2009 2 3 55.45
100M Freestyle 2009 Co Fast Long Course Open 6/20/2009 8 1 56.91p
200M Butterfly 2009 Co Fast Long Course Open 6/20/2009 1 6 2:21.48p
200M Butterfly 2009 Co Fast Long Course Open 6/20/2009 2 6 2:12.48
100M Butterfly 2009 Co Fast Long Course Open 6/21/2009 6 8 1:03.64p
200M Freestyle 2009 Co Fast Long Course Open 6/21/2009 7 8 2:05.03p
200M Freestyle 2009 Co Fast Long Course Open 6/21/2009 2 6 2:00.75
100M Butterfly 2009 Co Fast Long Course Open 6/21/2009 2 9 1:00.74
200M Individual Medley 2009 Co Fast Long Course Open 6/21/2009 5 8 2:21.49p
200M Individual Medley 2009 Co Fast Long Course Open 6/21/2009 2 4 2:15.43
200M Butterfly 2009 U. S. Open 8/8/2009 1 4 2:09.02
1500M Freestyle 2009 Speedo Junior National Ch 8/10/2009 10 7 15:53.30
200M Individual Medley 2009 Speedo Junior National Ch 8/11/2009 1 6 2:15.47
200M Individual Medley 2009 Timetrials Speedo Junior 8/11/2009 1 6 2:15.47
400M Freestyle 2009 Speedo Junior National Ch 8/12/2009 16 1 4:12.77p
200M Freestyle 2009 Speedo Junior National Ch 8/13/2009 2 8 1:59.02p
800M Freestyle 2009 Speedo Junior National Ch 8/14/2009 3 5 8:24.31
100yd Breaststroke 2009 Co Csi Pioneer Open 12/5/2009 1 4 1:05.62
100yd Breaststroke 2009 Co Csi Pioneer Open 12/5/2009 4 8 1:07.51p
100yd Backstroke 2009 Co Csi Pioneer Open 12/5/2009 6 7 58.52p
200yd Freestyle 2009 Co Csi Pioneer Open 12/5/2009 3 5 1:44.74
200yd Freestyle 2009 Co Csi Pioneer Open 12/5/2009 9 4 1:45.36p
500yd Freestyle 2009 Speedo Short Course Junio 12/10/2009 11 7 4:31.28p
500yd Freestyle 2009 Speedo Short Course Junio 12/10/2009 2 2 4:38.84
200yd Freestyle 2009 Speedo Short Course Junio 12/11/2009 9 3 1:43.82p
400yd Individual Medley 2009 Speedo Short Course Junio 12/11/2009 3 1 4:05.77p
200yd Butterfly 2009 Speedo Short Course Junio 12/12/2009 3 4 1:54.39p
1650yd Freestyle 2009 Speedo Short Course Junio 12/12/2009 9 6 15:36.19
1500M Freestyle 2010 Speedo Junior National Ch 8/9/2010 11 6 16:12.01
400M Individual Medley 2010 Speedo Junior National Ch 8/10/2010 2 7 4:41.47p
400M Freestyle 2010 Speedo Junior National Ch 8/11/2010 12 1 4:09.29p
200M Freestyle 2010 Speedo Junior National Ch 8/12/2010 2 8 1:59.82p
800M Freestyle 2010 Speedo Junior National Ch 8/13/2010 14 7 8:34.14
500yd Freestyle 2010 Speedo Short Course Junio 12/9/2010 10 9 4:31.71p
500yd Freestyle 2010 Speedo Short Course Junio 12/9/2010 1 9 4:38.88
200yd Freestyle 2010 Speedo Short Course Junio 12/10/2010 4 6 1:42.44p
400yd Individual Medley 2010 Speedo Short Course Junio 12/10/2010 9 2 4:04.68p
1650yd Freestyle 2010 Speedo Short Course Junio 12/11/2010 8 3 15:22.06
200yd Butterfly 2010 Speedo Short Course Junio 12/11/2010 8 5 1:53.21p
200M Butterfly 2011 Conocophillips National C 8/6/2011 1 5 2:05.22
1500M Freestyle 2011 Speedo Junior National Ch 8/8/2011 10 10 15:52.31
400M Individual Medley 2011 Speedo Junior National Ch 8/9/2011 12 9 4:35.60p
400M Freestyle 2011 Speedo Junior National Ch 8/10/2011 18 6 4:05.35p
800M Freestyle 2011 Speedo Junior National Ch 8/12/2011 7 5 8:24.57
400M Freestyle 2012 U.S. Olympic Team Trials 6/28/2012 1   4:06.99
1500M Freestyle 2012 U.S. Olympic Team Trials 7/1/2012 2 7 16:34.86p