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Sarah Kate Traynham
Best Times
Teams
Born 1987
Event
Meet
Date
Heat
Lane
Time
1000yd Freestyle
JJCP Holiday 2000
12/14/2000
8
1
11:15.08
200M Freestyle
Poseidon Classic - 12th Annual
5/17/2001
3
8
2:27.83p
200M Backstroke
Poseidon Classic - 12th Annual
5/17/2001
4
7
2:43.08p
200M Individual Medley
Poseidon Classic - 12th Annual
5/17/2001
6
2
2:44.78p
200M Butterfly
Poseidon Classic - 12th Annual
5/17/2001
2
3
2:42.84p
200M Backstroke
Poseidon Classic - 12th Annual
5/17/2001
1
1
2:43.17
100M Butterfly
Poseidon Classic - 12th Annual
5/17/2001
5
2
1:14.80p
800M Freestyle
Poseidon Classic - 12th Annual
5/17/2001
5
6
10:15.45
400M Freestyle
Poseidon Classic - 12th Annual
5/17/2001
4
2
5:05.79p
1500M Freestyle
Poseidon Classic - 12th Annual
5/17/2001
4
6
19:43.01
400M Individual Medley
Poseidon Classic - 12th Annual
5/17/2001
3
3
5:34.26
200M Butterfly
Poseidon Classic - 12th Annual
5/17/2001
2
1
2:38.01
100yd Butterfly
Speedo Eastern Sr. Circuit #2
11/17/2001
8
8
1:05.30
500yd Freestyle
Speedo Eastern Sr. Circuit #2
11/17/2001
5
5
5:28.47
100yd Backstroke
Speedo Eastern Sr. Circuit #2
11/17/2001
5
1
1:06.01
200yd Backstroke
Speedo Eastern Sr. Circuit #2
11/17/2001
7
1
2:20.83
200yd Individual Medley
Speedo Eastern Sr. Circuit #2
11/17/2001
8
1
2:21.91
1650yd Freestyle
Speedo Eastern Sr. Circuit #2
11/17/2001
5
1
19:07.77
400yd Individual Medley
Speedo Eastern Sr. Circuit #2
11/17/2001
4
4
4:47.93
200yd Butterfly
Speedo Eastern Sr. Circuit #2
11/17/2001
4
5
2:19.16
200yd Breaststroke
Speedo Eastern Sr. Circuit #3
1/5/2002
4
3
2:47.74
100yd Breaststroke
Speedo Sr. Circuit #3
1/5/2002
4
10
1:20.83
100yd Breaststroke
Speedo Eastern Sr. Circuit #3
1/5/2002
4
10
1:20.83
200yd Backstroke
Speedo Eastern Sr. Circuit #3
1/5/2002
7
4
2:25.69
200yd Freestyle
Speedo Eastern Sr. Circuit #3
1/5/2002
6
4
2:09.40
1650yd Freestyle
Speedo Eastern Sr. Circuit #3
1/5/2002
2
6
19:29.62
200yd Butterfly
Speedo Eastern Sr. Circuit #3
1/5/2002
7
10
2:22.93
200yd Backstroke
Speedo Sr. Circuit #3
1/5/2002
7
4
2:25.69
200yd Freestyle
Speedo Sr. Circuit #3
1/5/2002
6
4
2:09.40
200yd Breaststroke
Speedo Sr. Circuit #3
1/5/2002
4
3
2:47.74
200yd Individual Medley
Speedo Sr. Circuit #3
1/5/2002
8
8
2:21.93
1650yd Freestyle
Speedo Sr. Circuit #3
1/5/2002
2
6
19:29.62
200yd Butterfly
Speedo Sr. Circuit #3
1/5/2002
7
10
2:22.93
200yd Individual Medley
Speedo Eastern Sr. Circuit #3
1/5/2002
8
8
2:21.93
100yd Backstroke
Speedo Sr. Circuit #3
1/5/2002
5
7
1:09.45
100yd Backstroke
Speedo Eastern Sr. Circuit #3
1/5/2002
5
7
1:09.45
800M Freestyle
Eastern Zone Summer Champs
8/7/2002
2
8
10:08.14
200M Butterfly
Eastern Zone Summer Champs
8/7/2002
3
6
2:39.50p
400M Individual Medley
Eastern Zone Summer Champs
8/7/2002
4
2
5:34.18p
400M Freestyle
Eastern Zone Summer Champs
8/7/2002
3
5
4:51.26p
400yd Individual Medley
Virginia Swimming SC Senior Ch
12/13/2002
2
3
4:54.10
200yd Butterfly
Virginia Swimming SC Senior Ch
12/13/2002
3
2
2:18.06p
200yd Butterfly
Virginia Swimming SC Senior Ch
12/13/2002
2
10
2:19.81
500yd Freestyle
Virginia Swimming SC Senior Ch
12/13/2002
4
9
5:24.30p
500yd Freestyle
Virginia Swimming SC Senior Ch
12/13/2002
1
5
5:20.11
200yd Backstroke
Virginia Swimming SC Senior Ch
12/13/2002
1
10
2:17.91
1000yd Freestyle
Virginia Swimming SC Senior Ch
12/13/2002
2
2
11:02.04
200yd Backstroke
Virginia Swimming SC Senior Ch
12/13/2002
3
2
2:16.89p
1650yd Freestyle
Virginia Swimming SC Senior Ch
12/13/2002
2
4
18:47.39
400yd Individual Medley
Virginia Swimming SC Senior Ch
12/13/2002
7
8
4:46.61p
200M Freestyle
The "TYR Sport" Summer Classic
6/19/2003
14
4
2:24.48p
100M Freestyle
The "TYR Sport" Summer Classic
6/19/2003
13
1
1:11.08p
400M Freestyle
The "TYR Sport" Summer Classic
6/19/2003
6
5
4:52.73p
200M Breaststroke
The "TYR Sport" Summer Classic
6/19/2003
1
6
3:08.12p
100M Breaststroke
The "TYR Sport" Summer Classic
6/19/2003
4
2
1:30.83p
100M Backstroke
The "TYR Sport" Summer Classic
6/19/2003
10
5
1:18.42p
400M Freestyle
The "TYR Sport" Summer Classic
6/19/2003
3
2
5:01.16
200M Backstroke
The "TYR Sport" Summer Classic
6/19/2003
8
4
2:42.79p
50yd Freestyle
Speedo Eastern States Senior C
10/25/2003
4
5
27.91
200yd Individual Medley
Speedo Eastern States Senior C
10/25/2003
8
2
2:21.25
200yd Breaststroke
Speedo Eastern States Senior C
10/25/2003
3
6
2:42.14
200yd Backstroke
Speedo Eastern States Senior C
10/25/2003
8
2
2:18.12
200yd Freestyle
Speedo Eastern States Senior C
10/25/2003
9
4
2:07.06
100yd Backstroke
Speedo Eastern States Senior C
10/25/2003
5
4
1:05.36
100yd Breaststroke
Speedo Eastern States Senior C
10/25/2003
3
4
1:19.86
100yd Freestyle
Speedo Eastern States Senior C
10/25/2003
5
5
1:00.32
500yd Freestyle
2003 TYR Cup Trident Holiday C
12/12/2003
5
4
5:25.77p
200yd Butterfly
2003 TYR Cup Trident Holiday C
12/12/2003
7
5
NSp
200yd Freestyle
2003 TYR Cup Trident Holiday C
12/12/2003
7
7
2:07.80p
200yd Backstroke
2003 TYR Cup Trident Holiday C
12/12/2003
8
6
NSp
100yd Freestyle
2003 TYR Cup Trident Holiday C
12/12/2003
4
6
NSp
200yd Breaststroke
2003 TYR Cup Trident Holiday C
12/12/2003
3
7
2:44.46p
200yd Individual Medley
2003 TYR Cup Trident Holiday C
12/12/2003
6
7
2:19.88p
400yd Individual Medley
2003 TYR Cup Trident Holiday C
12/12/2003
5
5
4:54.80p
100yd Butterfly
2003 TYR Cup Trident Holiday C
12/12/2003
9
1
1:03.88p
100yd Backstroke
Speed Senior Circuit#3 2004
1/3/2004
7
1
NS
100yd Freestyle
Speed Senior Circuit#3 2004
1/3/2004
7
1
NS
100yd Butterfly
Speed Senior Circuit#3 2004
1/3/2004
8
1
NS
50yd Freestyle
Speed Senior Circuit#3 2004
1/3/2004
3
5
NS
100yd Breaststroke
Speed Senior Circuit#3 2004
1/3/2004
3
4
NS
200M Backstroke
pv04 EZ II LC Speedo Champions
3/25/2004
3
7
2:39.13p
100M Backstroke
pv04 EZ II LC Speedo Champions
3/25/2004
1
5
1:15.21p
200M Butterfly
Eastern Zone Age Group Long Co
8/11/2004
1
7
2:36.03
800M Freestyle
Eastern Zone Age Group Long Co
8/11/2004
2
3
10:17.52
400M Individual Medley
Eastern Zone Age Group Long Co
8/11/2004
1
2
5:35.07p
200M Individual Medley
Eastern Zone Age Group Long Co
8/11/2004
2
1
2:42.29p
200M Butterfly
Eastern Zone Age Group Long Co
8/11/2004
2
6
2:38.56p
100yd Freestyle
TPHN Oct2004 14&U / Senior A M
10/22/2004
6
8
1:00.04
200yd Backstroke
TPHN Oct2004 14&U / Senior A M
10/22/2004
7
2
2:17.70
100yd Butterfly
TPHN Oct2004 14&U / Senior A M
10/22/2004
6
3
1:05.05
400yd Individual Medley
TPHN Oct2004 14&U / Senior A M
10/22/2004
9
3
4:54.59
200yd Breaststroke
TPHN Oct2004 14&U / Senior A M
10/22/2004
3
7
2:44.36
400yd Individual Medley
2004 BAC Breaker Distance Meet
11/6/2004
1
5
NS
1650yd Freestyle
2004 BAC Breaker Distance Meet
11/6/2004
1
5
19:29.58
200yd Freestyle
ODAC 20th Annual Veteran's Day
11/12/2004
13
7
2:06.98
200yd Breaststroke
ODAC 20th Annual Veteran's Day
11/12/2004
5
2
2:43.65
200yd Backstroke
ODAC 20th Annual Veteran's Day
11/12/2004
10
4
NS
100yd Backstroke
ODAC 20th Annual Veteran's Day
11/12/2004
7
4
1:06.56
500yd Freestyle
ODAC 20th Annual Veteran's Day
11/12/2004
1
2
5:33.16
100yd Freestyle
ODAC 20th Annual Veteran's Day
11/12/2004
6
2
59.52
1000yd Freestyle
ODAC 20th Annual Veteran's Day
11/12/2004
1
2
11:29.26
200yd Individual Medley
ODAC 20th Annual Veteran's Day
11/12/2004
15
5
2:21.54
400yd Individual Medley
Super Senior Shootout
12/10/2004
6
4
4:47.28
200yd Individual Medley
Super Senior Shootout
12/10/2004
12
4
2:18.96p
200yd Individual Medley
Super Senior Shootout
12/10/2004
6
6
2:19.26
100yd Butterfly
Super Senior Shootout
12/10/2004
7
4
1:04.16p
100yd Butterfly
Super Senior Shootout
12/10/2004
6
8
1:03.41
200yd Butterfly
Super Senior Shootout
12/10/2004
1
5
2:18.26p
100yd Freestyle
Super Senior Shootout
12/10/2004
12
4
59.05p
200yd Backstroke
Super Senior Shootout
12/10/2004
10
5
2:18.08p
200yd Backstroke
Super Senior Shootout
12/10/2004
5
6
2:16.52
200yd Breaststroke
Super Senior Shootout
12/10/2004
7
8
2:44.23p
200yd Breaststroke
Super Senior Shootout
12/10/2004
5
4
2:41.74
400yd Individual Medley
Super Senior Shootout
12/10/2004
9
6
4:53.06p
200yd Freestyle
Super Senior Shootout
12/10/2004
11
3
2:04.96p
200yd Butterfly
Super Senior Shootout
12/10/2004
3
4
2:16.75
500yd Freestyle
Super Senior Shootout
12/10/2004
8
5
5:33.58p
500yd Freestyle
Super Senior Shootout
12/10/2004
5
6
5:30.16
200yd Freestyle
Super Senior Shootout
12/10/2004
5
8
2:04.66
100yd Freestyle
Super Senior Shootout
12/10/2004
4
5
58.83
200yd Freestyle
WAC Splash 14+Younger A/Senior
1/14/2005
13
5
2:11.39
200yd Butterfly
WAC Splash 14+Younger A/Senior
1/14/2005
5
2
2:18.91
100yd Backstroke
WAC Splash 14+Younger A/Senior
1/14/2005
15
1
1:07.12
50yd Freestyle
WAC Splash 14+Younger A/Senior
1/14/2005
7
7
28.33
500yd Freestyle
28th Annual Cherry Tree Swim M
2/4/2005
4
2
5:35.32
200yd Breaststroke
28th Annual Cherry Tree Swim M
2/4/2005
2
8
NS
200yd Backstroke
28th Annual Cherry Tree Swim M
2/4/2005
4
2
2:19.84
200yd Individual Medley
28th Annual Cherry Tree Swim M
2/4/2005
5
2
2:22.05
200yd Butterfly
28th Annual Cherry Tree Swim M
2/4/2005
2
1
NS
100yd Butterfly
28th Annual Cherry Tree Swim M
2/4/2005
5
2
1:03.64
400yd Individual Medley
28th Annual Cherry Tree Swim M
2/4/2005
3
2
NS
100yd Freestyle
Vsi Reg 4 A/bb Championship Me
2/25/2005
6
5
NSp
100yd Freestyle
VSI Reg 4 A/BB Championship Me
2/25/2005
6
5
NSp
200yd Breaststroke
VSI Reg 4 A/BB Championship Me
2/25/2005
3
4
NSp
50yd Freestyle
VSI Reg 4 A/BB Championship Me
2/25/2005
4
3
NSp
50yd Freestyle
Vsi Reg 4 A/bb Championship Me
2/25/2005
4
3
NSp
200yd Breaststroke
Vsi Reg 4 A/bb Championship Me
2/25/2005
3
4
NSp
200yd Butterfly
VSI SC Senior Championships
3/11/2005
1
2
2:14.24
500yd Freestyle
VSI SC Senior Championships
3/11/2005
3
6
5:25.26p
200yd Individual Medley
VSI SC Senior Championships
3/11/2005
9
8
2:15.57p
200yd Backstroke
VSI SC Senior Championships
3/11/2005
8
8
2:15.26p
400yd Individual Medley
VSI SC Senior Championships
3/11/2005
7
4
4:46.11p
100yd Butterfly
VSI SC Senior Championships
3/11/2005
6
1
1:01.16p
200yd Butterfly
VSI SC Senior Championships
3/11/2005
2
7
2:14.29p
200M Butterfly
5th Annual Jeff Rouse Meet
5/7/2005
1
5
2:36.98
200M Individual Medley
5th Annual Jeff Rouse Meet
5/7/2005
4
7
2:41.59
200M Backstroke
5th Annual Jeff Rouse Meet
5/7/2005
3
5
2:39.00
200M Individual Medley
RAYS LC A-BB-B-C Meet
6/4/2005
3
2
NS
200M Breaststroke
RAYS LC A-BB-B-C Meet
6/4/2005
2
3
NS
100yd Butterfly
TPHN Oct2005 AA Meet
10/28/2005
5
3
1:03.81
500yd Freestyle
TPHN Oct2005 AA Meet
10/28/2005
6
7
5:34.06
200yd Individual Medley
TPHN Oct2005 AA Meet
10/28/2005
7
8
2:20.18
200yd Backstroke
TPHN Oct2005 AA Meet
10/28/2005
5
6
2:18.56
200yd Freestyle
TPHN Oct2005 AA Meet
10/28/2005
4
6
2:06.89
100yd Backstroke
TPHN Oct2005 AA Meet
10/28/2005
3
5
1:06.30
200yd Breaststroke
TPHN Oct2005 AA Meet
10/28/2005
2
7
2:42.70
400yd Individual Medley
TPHN Oct2005 AA Meet
10/28/2005
6
6
4:57.31
200yd Butterfly
TPHN Oct2005 AA Meet
10/28/2005
2
2
2:18.50
200yd Breaststroke
Autumn Splash
11/11/2005
3
2
NS
100yd Breaststroke
Autumn Splash
11/11/2005
3
1
NS
50yd Freestyle
Autumn Splash
11/11/2005
4
8
NS
100yd Butterfly
21st AnnualVeteran's Day Inv
11/18/2005
3
7
1:03.71
100yd Backstroke
21st AnnualVeteran's Day Inv
11/18/2005
3
8
1:06.58
200yd Freestyle
21st AnnualVeteran's Day Inv
11/18/2005
5
5
2:08.48
200yd Backstroke
21st AnnualVeteran's Day Inv
11/18/2005
4
3
2:16.56
100yd Freestyle
21st AnnualVeteran's Day Inv
11/18/2005
3
4
59.80
400yd Individual Medley
21st AnnualVeteran's Day Inv
11/18/2005
3
3
4:51.23
200yd Individual Medley
21st AnnualVeteran's Day Inv
11/18/2005
7
7
2:20.52
200yd Butterfly
21st AnnualVeteran's Day Inv
11/18/2005
2
1
2:18.67
200yd Individual Medley
Super Senior Shootout
12/9/2005
16
5
2:20.07p
1000yd Freestyle
Super Senior Shootout
12/9/2005
1
7
11:32.84
100yd Butterfly
Super Senior Shootout
12/9/2005
10
6
1:03.30p
100yd Butterfly
Super Senior Shootout
12/9/2005
5
8
1:02.14
200yd Individual Medley
Super Senior Shootout
12/9/2005
4
7
2:18.89
100yd Backstroke
Super Senior Shootout
12/10/2005
4
7
1:05.80
500yd Freestyle
Super Senior Shootout
12/10/2005
11
4
5:34.76p
200yd Butterfly
Super Senior Shootout
12/10/2005
6
8
2:18.49
200yd Butterfly
Super Senior Shootout
12/10/2005
5
6
2:19.55p
100yd Backstroke
Super Senior Shootout
12/10/2005
17
8
1:06.20p
200yd Backstroke
Super Senior Shootout
12/11/2005
5
4
2:20.74
200yd Backstroke
Super Senior Shootout
12/11/2005
14
6
2:18.13p
400yd Individual Medley
Super Senior Shootout
12/11/2005
9
5
4:50.01p
400yd Individual Medley
Super Senior Shootout
12/11/2005
4
6
4:54.79
100yd Backstroke
WAC WINTER SPLASH
1/22/2006
4
5
1:07.46
100yd Freestyle
WAC WINTER SPLASH
1/22/2006
3
2
1:00.29
200yd Butterfly
WAC WINTER SPLASH
1/22/2006
3
6
2:21.80
200yd Breaststroke
WAC WINTER SPLASH
1/22/2006
2
7
2:41.49
1650yd Freestyle
29th Annual Cherry Tree Swim M
2/3/2006
3
7
19:13.64
200yd Breaststroke
29th Annual Cherry Tree Swim M
2/4/2006
1
3
2:43.40
200yd Butterfly
29th Annual Cherry Tree Swim M
2/4/2006
2
6
NS
400yd Individual Medley
29th Annual Cherry Tree Swim M
2/4/2006
4
8
4:58.25
100yd Butterfly
29th Annual Cherry Tree Swim M
2/5/2006
4
2
1:04.21
200yd Backstroke
29th Annual Cherry Tree Swim M
2/5/2006
4
4
2:21.00
200yd Individual Medley
29th Annual Cherry Tree Swim M
2/5/2006
6
1
2:23.29
200M Breaststroke
6th Annual Jeff Rouse Open Inv
5/6/2006
2
6
NS
100M Butterfly
6th Annual Jeff Rouse Open Inv
5/6/2006
3
5
NS
200M Individual Medley
6th Annual Jeff Rouse Open Inv
5/7/2006
5
7
NS
200M Backstroke
6th Annual Jeff Rouse Open Inv
5/7/2006
4
2
NS
200M Butterfly
6th Annual Jeff Rouse Open Inv
5/7/2006
2
9
NS
200M Butterfly
17th Annual Poseidon Classic
5/19/2006
2
3
2:41.79p
200M Butterfly
17th Annual Poseidon Classic
5/19/2006
2
7
2:38.79
100M Butterfly
17th Annual Poseidon Classic
5/20/2006
1
1
1:13.59
200M Individual Medley
17th Annual Poseidon Classic
5/20/2006
6
2
2:45.64p
100M Butterfly
17th Annual Poseidon Classic
5/20/2006
6
1
1:13.78p
50M Freestyle
17th Annual Poseidon Classic
5/21/2006
1
3
33.85
400M Individual Medley
17th Annual Poseidon Classic
5/21/2006
4
6
5:41.34
100M Backstroke
RAYS LC A/B/BB/C MEET
6/4/2006
15
7
NS
200M Butterfly
RAYS LC A/B/BB/C MEET
6/4/2006
3
7
NS
200M Freestyle
Chick-Fil-A Invitational
6/23/2006
4
3
2:29.10p
100M Butterfly
Chick-Fil-A Invitational
6/23/2006
4
5
1:13.16p
400M Freestyle
Chick-Fil-A Invitational
6/24/2006
4
3
4:59.32p
200M Individual Medley
Chick-Fil-A Invitational
6/24/2006
8
1
NSp
200M Butterfly
Chick-Fil-A Invitational
6/25/2006
3
7
2:36.54p
200M Backstroke
Chick-Fil-A Invitational
6/25/2006
3
3
2:45.41p
200M Butterfly
Chick-Fil-A Invitational
6/25/2006
1
8
2:38.24
200M Freestyle
Summer Awards 2006
7/7/2006
4
3
2:23.44
400M Freestyle
Summer Awards 2006
7/7/2006
2
4
4:56.21
50M Freestyle
Summer Awards 2006
7/8/2006
1
5
NS
100M Backstroke
Summer Awards 2006
7/8/2006
4
5
NS
100M Freestyle
Summer Awards 2006
7/9/2006
4
3
NS
100M Butterfly
VSI LONG COURSE SENIOR CHAMPIO
7/28/2006
2
1
1:11.93p
400M Individual Medley
VSI LONG COURSE SENIOR CHAMPIO
7/28/2006
4
6
5:29.29p
200M Butterfly
VSI LONG COURSE SENIOR CHAMPIO
7/29/2006
4
8
2:38.79p
400M Freestyle
VSI LONG COURSE SENIOR CHAMPIO
7/29/2006
5
1
5:01.65p
200M Backstroke
VSI LONG COURSE SENIOR CHAMPIO
7/30/2006
5
8
2:45.13p
200M Individual Medley
VSI LONG COURSE SENIOR CHAMPIO
7/30/2006
4
6
2:42.53p
200M Butterfly
2007 VA LC Senior Championship
7/28/2007
3
6
2:45.70p
400M Freestyle
2007 VA LC Senior Championship
7/28/2007
6
1
NSp