Micah Gowen  Best Times  Teams
Born 1992
Event Meet Date  Heat Lane Time
100M Backstroke 56th Keo Nakama Invitational S 7/2/2004 1 3 1:32.90
50M Freestyle 56th Keo Nakama Invitational S 7/2/2004 2 6 33.54
50m Backstroke 2004 Hi Lsc / Pha Classified M 8/21/2004 4 3 39.09
100m Backstroke 2004 Hi Lsc / Pha Classified M 8/21/2004 1 5 1:26.23
50m Freestyle 2004 Hi Lsc / Pha Classified M 8/21/2004 5 7 33.89
100yd Backstroke 5th Annual Bill Smith Invitatu 10/30/2004 2 5 1:15.03
50yd Freestyle 5th Annual Bill Smith Invitatu 10/30/2004 3 4 29.53
100yd Freestyle 5th Annual Bill Smith Invitatu 10/30/2004 3 2 1:08.90
50yd Backstroke 5th Annual Bill Smith Invitatu 10/30/2004 3 7 32.58
50M Backstroke 25th Harry M. Mamizuka-Manoa I 4/22/2005 5 6 38.86
50M Breaststroke 25th Harry M. Mamizuka-Manoa I 4/22/2005 3 1 45.75
100M Freestyle 25th Harry M. Mamizuka-Manoa I 4/22/2005 3 7 1:15.45
100M Backstroke 25th Harry M. Mamizuka-Manoa I 4/22/2005 3 1 1:25.00
50M Freestyle 25th Harry M. Mamizuka-Manoa I 4/22/2005 4 5 32.61
50yd Backstroke Hawaiian Swimming Classified M 5/15/2005 7 3 32.99
100yd Backstroke Hawaiian Swimming Classified M 5/15/2005 1 3 1:14.79
50yd Freestyle Hawaiian Swimming Classified M 5/15/2005 8 3 28.57
100yd Freestyle Hawaiian Swimming Classified M 5/15/2005 4 4 1:06.31
50yd Backstroke 26th Annual Pearl City Invitat 11/25/2005 4 3 30.89
50yd Freestyle 26th Annual Pearl City Invitat 11/25/2005 5 6 26.82
50yd Breaststroke 26th Annual Pearl City Invitat 11/25/2005 4 3 35.95
100yd Backstroke 26th Annual Pearl City Invitat 11/25/2005 4 7 1:11.59
100yd Freestyle 26th Annual Pearl City Invitat 11/25/2005 4 3 1:02.18
50M Freestyle 2006 Hi 58th Annual Keo Nakama 6/30/2006 4 1 30.76
200M Backstroke 2006 Hi 58th Annual Keo Nakama 7/1/2006 2 1 2:58.24
100M Breaststroke 2006 Hi 58th Annual Keo Nakama 7/1/2006 1 6 1:30.39
200M Freestyle 2006 Hi 58th Annual Keo Nakama 7/1/2006 1 4 2:34.80
100M Backstroke 2006 Hi 58th Annual Keo Nakama 7/2/2006 2 7 NS
50M Breaststroke Oahu East/west Classifird Meet 7/15/2006 2 3 NS
100M Breaststroke Oahu East/west Classifird Meet 7/15/2006 3 8 NS
100M Backstroke Oahu East/west Classifird Meet 7/15/2006 3 1 NS
50yd Freestyle 8th Annual Bill Smith Invitati 10/27/2007 1 8 26.45
100yd Backstroke 8th Annual Bill Smith Invitati 10/27/2007 3 1 1:06.94
100yd Backstroke 8th Annual Bill Smith Invitati 10/27/2007 1 9 1:08.40
50yd Freestyle 8th Annual Bill Smith Invitati 10/27/2007 3 5 26.27
200yd Freestyle 8th Annual Bill Smith Invitati 10/28/2007 2 1 2:14.62
100yd Freestyle 8th Annual Bill Smith Invitati 10/28/2007 2 8 1:00.23
100yd Breaststroke 8th Annual Bill Smith Invitati 10/28/2007 2 5 1:17.55
200yd Backstroke 8th Annual Bill Smith Invitati 10/28/2007 1 6 2:32.72
200yd Individual Medley Oahu ABC Meet 11/17/2007 1 2 2:30.70
100yd Butterfly Oahu ABC Meet 11/17/2007 1 5 1:14.08
200yd Freestyle 28th Annual Ken Suenaga Invita 11/23/2007 1 6 2:09.24
200yd Backstroke 28th Annual Ken Suenaga Invita 11/24/2007 2 10 2:27.90
100yd Freestyle 28th Annual Ken Suenaga Invita 11/24/2007 2 8 59.00
100yd Breaststroke 28th Annual Ken Suenaga Invita 11/24/2007 2 7 1:18.19
100yd Backstroke 28th Annual Ken Suenaga Invita 11/25/2007 2 3 1:06.94
200yd Individual Medley 28th Annual Ken Suenaga Invita 11/25/2007 1 4 2:28.44
50yd Freestyle Senior Time Trial 2/15/2009 1 6 NS
50yd Freestyle 2009 Hi Junior Age Group Scy C 3/14/2009 2 6 25.28
200yd Backstroke 2009 Hi Junior Age Group Scy C 3/14/2009 1 3 2:20.78
100yd Breaststroke 2009 Hi Junior Age Group Scy C 3/14/2009 1 5 1:14.64
100yd Freestyle 2009 Hi Junior Age Group Scy C 3/15/2009 2 1 57.00
100yd Backstroke 2009 Hi Junior Age Group Scy C 3/15/2009 1 5 1:02.79
100M Backstroke 2009 Hi 29th Harry Mamizuka In 4/25/2009 2 8 1:14.28
50M Freestyle 2009 Hi 29th Harry Mamizuka In 4/25/2009 2 7 28.94
100M Backstroke 2009 Hi 29th Harry Mamizuka In 4/25/2009 3 2 1:16.32
50M Freestyle 2009 Hi 29th Harry Mamizuka In 4/25/2009 2 7 28.98
200M Individual Medley 2009 Hi 29th Harry Mamizuka In 4/25/2009 1 3 2:52.56
200M Freestyle 2009 Hi 29th Harry Mamizuka In 4/26/2009 1 7 2:31.49
200M Backstroke 2009 Hi 29th Harry Mamizuka In 4/26/2009 2 7 2:46.42
100M Freestyle 2009 Hi 29th Harry Mamizuka In 4/26/2009 2 3 1:05.91
100M Breaststroke 2009 Hi 29th Harry Mamizuka In 4/26/2009 1 2 1:31.79
100M Freestyle 2009 Hi 29th Harry Mamizuka In 4/26/2009 2 2 NS
100yd Backstroke 2009 Hi Rainbow Aquatics Invit 6/13/2009 2 4 1:04.27
50yd Freestyle 2009 Hi Rainbow Aquatics Invit 6/13/2009 2 2 25.90
200yd Individual Medley 2009 Hi Rainbow Aquatics Invit 6/13/2009 1 4 DQ
100yd Backstroke 2009 Hi Rainbow Aquatics Invit 6/13/2009 2 3 1:03.88
50yd Freestyle 2009 Hi Rainbow Aquatics Invit 6/13/2009 2 2 25.95
200yd Backstroke 2009 Hi Rainbow Aquatics Invit 6/14/2009 1 3 2:19.96
100yd Freestyle 2009 Hi Rainbow Aquatics Invit 6/14/2009 2 3 56.94
100yd Breaststroke 2009 Hi Rainbow Aquatics Invit 6/14/2009 2 3 1:16.57
100yd Freestyle 2009 Hi Rainbow Aquatics Invit 6/14/2009 2 7 57.56
50M Freestyle 2009 Hi Junior Age Group Lcm C 7/24/2009 2 5 28.43
200M Backstroke 2009 Hi Junior Age Group Lcm C 7/24/2009 1 4 2:42.61
100M Breaststroke 2009 Hi Junior Age Group Lcm C 7/24/2009 2 6 1:24.39
100M Butterfly 2009 Hi Junior Age Group Lcm C 7/25/2009 1 7 DQ
100M Freestyle 2009 Hi Junior Age Group Lcm C 7/25/2009 2 6 1:04.27
200M Individual Medley 2009 Hi Junior Age Group Lcm C 7/25/2009 2 3 DQ
200yd Freestyle 2009 Hi Al Minn Invitational 9/26/2009 1 3 2:05.80
100yd Freestyle 2009 Hi Al Minn Invitational 9/26/2009 2 8 56.21
200yd Backstroke 2009 Hi Al Minn Invitational 9/26/2009 3 8 2:24.41
100yd Individual Medley 2009 Hi Al Minn Invitational 9/26/2009 2 1 1:10.19
100yd Butterfly 2009 Hi Al Minn Invitational 9/27/2009 1 4 1:08.36
200yd Breaststroke 2009 Hi Al Minn Invitational 9/27/2009 1 3 2:49.23
50yd Freestyle 2009 Hi Al Minn Invitational 9/27/2009 2 1 26.20
100yd Backstroke 2009 Hi Al Minn Invitational 9/27/2009 3 7 1:05.20
200yd Individual Medley 2009 Hi Al Minn Invitational 9/27/2009 2 8 2:28.92
500yd Freestyle 2009 Hi Oahu Classified Meet 10/4/2009 1 10 6:03.14
100yd Backstroke 2009 Hi 10th Annual Bill Smith 10/24/2009 2 1 1:03.35
50yd Freestyle 2009 Hi 10th Annual Bill Smith 10/24/2009 2 7 25.35
100yd Backstroke 2009 Hi 10th Annual Bill Smith 10/24/2009 3 9 1:05.19
50yd Freestyle 2009 Hi 10th Annual Bill Smith 10/24/2009 2 3 25.56
50yd Freestyle 2009 Hi 30th Annual Ken Suenag 11/29/2009 2 2 25.23
200yd Individual Medley 2009 Hi 30th Annual Ken Suenag 11/29/2009 2 1 2:29.85
100yd Backstroke 2009 Hi 30th Annual Ken Suenag 11/29/2009 2 6 1:04.68
50yd Freestyle 2009 Hi 30th Annual Ken Suenag 11/29/2009 1 1 24.02
200M Individual Medley 2010 Hi 62nd Annual Keo Nakama 7/2/2010 1 7 2:39.85
100M Freestyle 2010 Hi 62nd Annual Keo Nakama 7/2/2010 2 7 1:03.13
100M Butterfly 2010 Hi 62nd Annual Keo Nakama 7/3/2010 1 10 1:16.51
200M Backstroke 2010 Hi 62nd Annual Keo Nakama 7/3/2010 1 5 2:39.13
100M Breaststroke 2010 Hi 62nd Annual Keo Nakama 7/3/2010 2 9 1:27.10
200M Freestyle 2010 Hi 62nd Annual Keo Nakama 7/3/2010 2 7 2:19.73
100M Backstroke 2010 Hi 62nd Annual Keo Nakama 7/4/2010 2 9 1:11.66
200M Breaststroke 2010 Hi 62nd Annual Keo Nakama 7/4/2010 1 6 3:07.43
50M Freestyle 2010 Hi 62nd Annual Keo Nakama 7/4/2010 3 9 28.45
200yd Individual Medley 2010 Hi Hawaii Swimming Invita 8/14/2010 1 6 2:19.93
100yd Backstroke 2010 Hi Hawaii Swimming Invita 8/14/2010 1 7 1:03.63
100yd Breaststroke 2010 Hi Hawaii Swimming Invita 8/14/2010 1 3 1:16.39
100yd Butterfly 2010 Hi Hawaii Swimming Invita 8/14/2010 1 8 1:06.00
100yd Butterfly 2010 Hi 11th Annual Bill Smith 10/24/2010 1 5 1:02.90
100yd Breaststroke 2010 Hi 11th Annual Bill Smith 10/24/2010 2 8 1:12.68
200yd Freestyle 2010 Hi 11th Annual Bill Smith 10/24/2010 1 5 2:01.66
200yd Backstroke 2010 Hi 11th Annual Bill Smith 10/24/2010 1 2 2:19.72
100yd Backstroke 2010 Hi 31st Annual Ken Suenag 11/27/2010 2 8 1:03.63
50yd Freestyle 2010 Hi 31st Annual Ken Suenag 11/27/2010 2 9 24.66
200yd Breaststroke 2010 Hi 31st Annual Ken Suenag 11/27/2010 1 8 2:39.45
200yd Individual Medley 2010 Hi 31st Annual Ken Suenag 11/27/2010 1 9 2:20.31
100yd Butterfly 2010 Hi 31st Annual Ken Suenag 11/28/2010 1 6 1:04.27
100yd Breaststroke 2010 Hi 31st Annual Ken Suenag 11/28/2010 1 5 1:14.89
200yd Freestyle 2010 Hi 31st Annual Ken Suenag 11/28/2010 1 7 2:00.92
100yd Freestyle 2010 Hi 31st Annual Ken Suenag 11/28/2010 2 10 54.71
200yd Freestyle 2010 Hi Hawaiian Swimming Age 12/18/2010 3 8 1:59.79p
100yd Breaststroke 2010 Hi Hawaiian Swimming Age 12/18/2010 3 1 1:11.88p
50yd Freestyle 2010 Hi Hawaiian Swimming Age 12/18/2010 2 8 24.32p
100yd Backstroke 2010 Hi Hawaiian Swimming Age 12/19/2010 3 8 1:01.21p
100yd Freestyle 2010 Hi Hawaiian Swimming Age 12/19/2010 1 6 53.21p
200yd Individual Medley 2010 Hi Hawaiian Swimming Age 12/19/2010 1 6 2:16.37p
200yd Backstroke 2010 Hi Hawaiian Swimming Age 12/20/2010 2 7 2:13.28p
200yd Breaststroke 2010 Hi Hawaiian Swimming Age 12/20/2010 2 7 2:34.96p
200M Backstroke 2011 Hi Oahu Lcm Classified Me 1/22/2011 2 6 2:44.29
200M Individual Medley 2011 Hi Oahu Lcm Classified Me 1/22/2011 3 1 2:48.48
200M Freestyle 2011 Hi Oahu Lcm Classified Me 1/22/2011 3 7 2:20.19
200M Individual Medley 2011 Hi 63rd Annual Keo Nakama 7/1/2011 1 5 2:43.77
100M Freestyle 2011 Hi 63rd Annual Keo Nakama 7/1/2011 2 2 1:03.30
200M Breaststroke 2011 Hi 63rd Annual Keo Nakama 7/3/2011 1 4 3:15.60
50M Freestyle 2011 Hi 63rd Annual Keo Nakama 7/3/2011 2 4 28.64