Rachel Ponti  Best Times  Teams
Event Meet  Date Heat Lane Time
50yd Freestyle 2005 NC BRSL November PAC Quad 11/12/2005 2 3 33.47
100yd Individual Medley 2005 NC BRSL November PAC Quad 11/12/2005 1 5 1:26.90
50yd Backstroke 2005 NC BRSL November PAC Quad 11/12/2005 2 7 43.97
50yd Breaststroke 2005 NC BRSL Quad 10/1/2005 2 3 DQ
50yd Butterfly 2005 NC BRSL Quad 10/1/2005 2 5 45.76
50yd Freestyle 2005 NC BRSL Quad 10/1/2005 3 2 32.28
200yd Freestyle 2005 NC Great Pumpkin Meet 10/22/2005 1 3 2:48.61
100yd Backstroke 2005 NC Great Pumpkin Meet 10/22/2005 1 6 1:32.77
50yd Freestyle 2005 NC Great Pumpkin Meet 10/22/2005 8 3 31.38
50yd Breaststroke 2005 NC Great Pumpkin Meet 10/22/2005 1 5 47.08
100yd Freestyle 2005 NC Great Pumpkin Meet 10/22/2005 3 1 1:14.59
100yd Individual Medley 2005 NC Great Pumpkin Meet 10/22/2005 2 2 1:29.84
50yd Butterfly 2005 NC Great Pumpkin Meet 10/22/2005 4 1 40.66
50yd Backstroke 2005 NC Great Pumpkin Meet 10/22/2005 1 1 41.52
100yd Freestyle 2005 NC Huntersville Holiday I 12/10/2005 6 1 1:15.66
100yd Butterfly 2005 NC Huntersville Holiday I 12/10/2005 1 3 DQ
100yd Individual Medley 2005 NC Huntersville Holiday I 12/10/2005 5 2 1:31.08
50yd Backstroke 2005 NC Huntersville Holiday I 12/10/2005 5 2 42.52
50yd Breaststroke 2005 NC Huntersville Holiday I 12/10/2005 5 1 46.53
50yd Backstroke 2006 NC BRSL Lenoir March Quad 3/4/2006 2 1 38.54
50yd Butterfly 2006 NC BRSL Lenoir March Quad 3/4/2006 1 2 37.73
50yd Freestyle 2006 NC BRSL Lenoir March Quad 3/4/2006 2 4 29.64
50yd Butterfly 2006 NC BRSL Short Course Cham 3/19/2006 6 7 35.81
50yd Backstroke 2006 NC BRSL Short Course Cham 3/18/2006 7 1 35.37
200yd Freestyle 2006 NC BRSL Short Course Cham 3/19/2006 2 1 2:27.76
50yd Freestyle 2006 NC BRSL Short Course Cham 3/19/2006 8 5 29.31
100yd Individual Medley 2006 NC BRSL Short Course Cham 3/18/2006 7 1 1:19.47
100yd Freestyle 2006 NC BRSL Short Course Cham 3/18/2006 4 1 1:07.56
100yd Freestyle 2006 NC Frosty Invitational 1/21/2006 4 2 1:09.34
100yd Breaststroke 2006 NC Frosty Invitational 1/22/2006 2 6 1:37.98
200yd Freestyle 2006 NC Frosty Invitational 1/22/2006 2 5 2:36.20
50yd Freestyle 2006 NC Frosty Invitational 1/22/2006 4 7 31.22
100yd Individual Medley 2006 NC Frosty Invitational 1/21/2006 4 1 DQ
50yd Backstroke 2006 NC Frosty Invitational 1/22/2006 2 4 39.44
50yd Breaststroke 2006 NC Frosty Invitational 1/21/2006 3 6 43.84
50yd Butterfly 2006 NC Frosty Invitational 1/21/2006 2 2 40.02
100yd Individual Medley 2006 NC Great Pumpkin Meet 10/28/2006 7 2 1:14.50
50yd Breaststroke 2006 NC Great Pumpkin Meet 10/28/2006 7 5 39.62
50yd Freestyle 2006 NC Great Pumpkin Meet 10/28/2006 10 7 28.18
100yd Backstroke 2006 NC Great Pumpkin Meet 10/28/2006 5 6 1:18.39
50yd Backstroke 2006 NC LENR Kick Off Meet 9/30/2006 3 2 36.85
50yd Breaststroke 2006 NC LENR Kick Off Meet 9/30/2006 3 6 41.63
50yd Freestyle 2006 NC LENR Kick Off Meet 9/30/2006 4 4 29.17
50yd Freestyle 2006 NC LENR/WST Dual 2/11/2006 2 4 31.23
100yd Individual Medley 2006 NC LENR/WST Dual 2/11/2006 1 2 1:22.83
50yd Backstroke 2006 NC LENR/WST Dual 2/11/2006 2 2 39.12
100yd Breaststroke 2006 NC NOMAD Holiday Meet 12/3/2006 4 7 1:28.15
200yd Individual Medley 2006 NC NOMAD Holiday Meet 12/2/2006 1 5 2:46.46
200yd Freestyle 2006 NC NOMAD Holiday Meet 12/3/2006 5 7 2:19.79
100yd Backstroke 2006 NC NOMAD Holiday Meet 12/3/2006 5 6 1:18.64
100yd Butterfly 2006 NC NOMAD Holiday Meet 12/2/2006 1 5 1:23.66
50yd Freestyle 2006 NC NOMAD Holiday Meet 12/3/2006 8 2 28.55
50yd Breaststroke 2006 NC NOMAD Holiday Meet 12/2/2006 8 7 39.26
50yd Butterfly 2006 NC NOMAD Holiday Meet 12/3/2006 5 2 32.87
50yd Backstroke 2006 NC NOMAD Holiday Meet 12/2/2006 7 4 34.25
100yd Freestyle 2006 NC NOMAD Holiday Meet 12/2/2006 7 7 1:03.07
50yd Freestyle 2006 NC PAC November Quad 11/18/2006 2 5 29.12
100yd Individual Medley 2006 NC PAC November Quad 11/18/2006 1 4 1:14.21
50yd Backstroke 2006 NC PAC November Quad 11/18/2006 1 4 37.04
100yd Backstroke 2007 NC BRSL Short Course Cham 3/24/2007 2 3 1:16.75
200yd Freestyle 2007 NC BRSL Short Course Cham 3/25/2007 2 4 2:15.08p
200yd Freestyle 2007 NC BRSL Short Course Cham 3/25/2007 1 1 2:11.70
200yd Individual Medley 2007 NC BRSL Short Course Cham 3/24/2007 3 1 2:40.13p
200yd Individual Medley 2007 NC BRSL Short Course Cham 3/24/2007 2 10 2:41.97
1000yd Freestyle 2007 NC BRSL Short Course Cham 3/25/2007 1 7 13:11.78
50yd Freestyle 2007 NC BRSL Short Course Cham 3/25/2007 4 4 27.87p
50yd Freestyle 2007 NC BRSL Short Course Cham 3/25/2007 1 8 27.21
100yd Backstroke 2007 NC BRSL Short Course Cham 3/24/2007 3 7 1:12.85p
100yd Freestyle 2007 NC BRSL Short Course Cham 3/24/2007 6 7 DQp
200M Freestyle 2007 NC ECSL vs BRSL - All Sta 4/22/2007 4 8 2:38.46
200M Backstroke 2007 NC ECSL vs BRSL - All Sta 4/21/2007 2 7 3:01.51
200M Breaststroke 2007 NC ECSL vs BRSL - All Sta 4/21/2007 1 3 3:26.83
50M Freestyle 2007 NC ECSL vs BRSL - All Sta 4/22/2007 3 1 32.19
100M Backstroke 2007 NC ECSL vs BRSL - All Sta 4/22/2007 2 1 1:27.10
100M Freestyle 2007 NC ECSL vs BRSL - All Sta 4/21/2007 3 6 1:09.95
200M Individual Medley 2007 NC ECSL vs BRSL - All Sta 4/21/2007 1 4 3:00.78
100M Breaststroke 2007 NC ECSL vs BRSL - All Sta 4/22/2007 1 4 1:39.55
100yd Backstroke 2007 NC Frosty Invitational 1/20/2007 3 5 1:12.43
50yd Butterfly 2007 NC Frosty Invitational 1/20/2007 5 7 33.33
50yd Freestyle 2007 NC Frosty Invitational 1/21/2007 6 5 28.03
200yd Freestyle 2007 NC Frosty Invitational 1/21/2007 4 1 2:14.53
100yd Freestyle 2007 NC Frosty Invitational 1/20/2007 6 2 1:00.76
100yd Breaststroke 2007 NC Frosty Invitational 1/21/2007 5 8 1:27.95
50yd Backstroke 2007 NC Frosty Invitational 1/21/2007 5 4 35.37
100yd Individual Medley 2007 NC Frosty Invitational 1/20/2007 1 8 1:12.95
50M Freestyle 2007 NC GG AMayzing Meet 5/5/2007 5 4 30.57
400M Freestyle 2007 NC GG AMayzing Meet 5/5/2007 1 7 5:25.40
200M Butterfly 2007 NC GG AMayzing Meet 5/5/2007 1 3 3:34.73
100yd Breaststroke 2007 NC GG Great Pumpkin Meet 10/28/2007 3 3 1:21.76
100yd Freestyle 2007 NC GG Great Pumpkin Meet 10/28/2007 8 2 59.99
200yd Freestyle 2007 NC GG Great Pumpkin Meet 10/27/2007 5 4 2:11.88
100yd Backstroke 2007 NC GG Great Pumpkin Meet 10/27/2007 6 3 1:12.61
200yd Individual Medley 2007 NC GG Great Pumpkin Meet 10/28/2007 4 1 2:31.47
50yd Freestyle 2007 NC GG Great Pumpkin Meet 10/27/2007 8 6 27.09
500yd Freestyle 2007 NC GG Great Pumpkin Meet 10/28/2007 1 5 6:02.13
100yd Individual Medley 2007 NC GG Great Pumpkin Meet 10/27/2007 6 2 1:12.76
200yd Backstroke 2007 NC GG Great Pumpkin Meet 10/28/2007 2 5 2:42.27
50yd Freestyle 2007 NC GSA Dewey Invitational 11/10/2007 8 1 27.02
200yd Individual Medley 2007 NC GSA Dewey Invitational 11/11/2007 7 6 2:35.83
200yd Freestyle 2007 NC GSA Dewey Invitational 11/10/2007 8 10 2:14.91
100yd Freestyle 2007 NC GSA Dewey Invitational 11/11/2007 9 8 DQ
1000yd Freestyle 2007 NC GSA Dewey Invitational 11/10/2007 3 4 12:27.91
100yd Breaststroke 2007 NC GSA Dewey Invitational 11/10/2007 4 5 1:23.09
500yd Freestyle 2007 NC GSA Dewey Invitational 11/11/2007 5 10 6:03.64
100yd Backstroke 2007 NC GSA Dewey Invitational 11/10/2007 6 8 1:14.20
100yd Backstroke 2007 NC Lenoir Heartbreaker 2/10/2007 2 3 1:15.41
200yd Individual Medley 2007 NC Lenoir Heartbreaker 2/10/2007 1 2 DQ
100yd Freestyle 2007 NC Lenoir Heartbreaker 2/10/2007 2 2 1:02.86
1000yd Freestyle 2007 NC Lenoir Winter Blue Rid 1/13/2007 2 5 13:26.22
50yd Freestyle 2007 NC Lenoir Winter Blue Rid 1/13/2007 2 3 27.94
50yd Backstroke 2007 NC Lenoir Winter Blue Rid 1/13/2007 2 3 34.83
100yd Freestyle 2007 NC LENR Fall Kickoff 9/29/2007 3 2 58.99
100yd Butterfly 2007 NC LENR Fall Kickoff 9/29/2007 1 6 1:16.76
100yd Backstroke 2007 NC LENR Fall Kickoff 9/29/2007 2 3 1:11.38
100M Freestyle 2007 NC NCS LC 14 & Under Cham 7/28/2007 2 7 1:08.37p
50M Freestyle 2007 NC NCS LC 14 & Under Cham 7/27/2007 5 2 31.80p
100yd Breaststroke 2007 Nc Nomad Holiday Meet 12/9/2007 2 7 1:23.79
500yd Freestyle 2007 Nc Nomad Holiday Meet 12/7/2007 1 10 5:54.10
200yd Freestyle 2007 Nc Nomad Holiday Meet 12/9/2007 6 7 2:14.00p
100yd Backstroke 2007 Nc Nomad Holiday Meet 12/8/2007 2 8 1:11.13
100yd Backstroke 2007 Nc Nomad Holiday Meet 12/8/2007 3 3 1:11.72p
200yd Freestyle 2007 Nc Nomad Holiday Meet 12/9/2007 1 10 2:09.19
200yd Individual Medley 2007 Nc Nomad Holiday Meet 12/8/2007 6 3 2:35.68p
200yd Individual Medley 2007 Nc Nomad Holiday Meet 12/8/2007 2 9 2:33.60
50yd Freestyle 2007 Nc Nomad Holiday Meet 12/9/2007 3 5 26.94p
50yd Freestyle 2007 Nc Nomad Holiday Meet 12/9/2007 1 4 26.75
100yd Freestyle 2007 Nc Nomad Holiday Meet 12/8/2007 1 8 58.91
100yd Freestyle 2007 Nc Nomad Holiday Meet 12/8/2007 5 6 59.26p
100yd Breaststroke 2007 Nc Nomad Holiday Meet 12/9/2007 3 7 1:24.62p
200M Freestyle 2007 NC Swim Lenoir LC Invita 7/7/2007 4 4 2:33.90
100M Butterfly 2007 NC Swim Lenoir LC Invita 7/8/2007 1 5 1:34.02
800M Freestyle 2007 NC Swim Lenoir LC Invita 7/6/2007 2 7 11:11.60
100M Backstroke 2007 NC Swim Lenoir LC Invita 7/7/2007 3 4 1:27.49
100M Breaststroke 2007 NC Swim Lenoir LC Invita 7/7/2007 2 2 1:45.28
50M Freestyle 2007 NC Swim Lenoir LC Invita 7/8/2007 6 2 30.55
200M Backstroke 2007 NC Swim Lenoir LC Invita 7/8/2007 4 8 3:04.84
400M Freestyle 2007 NC Swim Lenoir LC Invita 7/7/2007 3 8 5:36.13
100M Freestyle 2007 NC Swim Lenoir LC Invita 7/6/2007 6 5 1:07.37
100M Breaststroke 2007 NC WCSA Mid Summer League 6/26/2007 1 4 1:40.47
100M Freestyle 2007 NC WCSA Mid Summer League 6/26/2007 2 4 1:08.36
100M Backstroke 2007 NC WCSA Mid Summer League 6/26/2007 2 7 1:33.35
100M Butterfly 2008 Nc Asc Summer In The Moun 6/29/2008 3 5 1:22.97
100M Backstroke 2008 Nc Asc Summer In The Moun 6/29/2008 3 1 1:23.86
50M Freestyle 2008 Nc Asc Summer In The Moun 6/28/2008 4 3 29.97
100M Breaststroke 2008 Nc Asc Summer In The Moun 6/28/2008 3 1 1:32.23
200M Individual Medley 2008 Nc Asc Summer In The Moun 6/29/2008 3 5 2:52.42
400M Freestyle 2008 Nc Asc Summer In The Moun 6/27/2008 1 6 5:21.59
100M Freestyle 2008 Nc Asc Summer In The Moun 6/28/2008 4 3 1:05.99
100M Freestyle 2008 Nc Atom Blue Ridge Invita 4/19/2008 2 5 1:05.66
200M Individual Medley 2008 Nc Atom Blue Ridge Invita 4/19/2008 2 8 2:51.54
200M Backstroke 2008 Nc Atom Blue Ridge Invita 4/19/2008 1 2 DQ
100M Butterfly 2008 Nc Atom Blue Ridge Invita 4/19/2008 1 4 1:22.22
200yd Freestyle 2008 Nc Brsl Short Course Cham 3/16/2008 2 6 2:10.38p
200yd Freestyle 2008 Nc Brsl Short Course Cham 3/16/2008 1 1 2:11.79
100yd Backstroke 2008 Nc Brsl Short Course Cham 3/15/2008 4 8 1:12.09
200yd Individual Medley 2008 Nc Brsl Short Course Cham 3/15/2008 4 2 2:39.77
200yd Backstroke 2008 Nc Brsl Short Course Cham 3/16/2008 1 8 2:33.52p
500yd Freestyle 2008 Nc Brsl Short Course Cham 3/14/2008 1 1 5:57.89
100yd Freestyle 2008 Nc Brsl Short Course Cham 3/15/2008 6 6 58.54
200yd Backstroke 2008 Nc Brsl Short Course Cham 3/16/2008 1 10 2:32.29
50yd Freestyle 2008 Nc Brsl Short Course Cham 3/16/2008 4 6 26.33p
50yd Freestyle 2008 Nc Brsl Short Course Cham 3/16/2008 1 4 26.01
100M Backstroke 2008 Nc Gg Amayzing Meet 5/2/2008 7 8 1:23.45
200M Breaststroke 2008 Nc Gg Amayzing Meet 5/2/2008 4 8 3:23.49
200M Freestyle 2008 Nc Gg Amayzing Meet 5/3/2008 7 1 2:27.59
200M Backstroke 2008 Nc Gg Amayzing Meet 5/3/2008 4 8 2:59.17
100M Freestyle 2008 Nc Gg Amayzing Meet 5/2/2008 9 6 1:04.41
400M Freestyle 2008 Nc Gg Amayzing Meet 5/3/2008 4 2 5:10.56
100M Breaststroke 2008 Nc Gg Amayzing Meet 5/3/2008 5 2 1:35.10
50M Freestyle 2008 Nc Gg Amayzing Meet 5/3/2008 9 1 28.84
100yd Breaststroke 2008 Nc Lenr Shamrock Meet 3/1/2008 3 5 1:23.64
100yd Freestyle 2008 Nc Lenr Shamrock Meet 3/1/2008 3 3 57.57
100yd Backstroke 2008 Nc Lenr Shamrock Meet 3/1/2008 3 4 1:11.98
100yd Freestyle 2008 Nc Lenr Sweetheart Invita 2/9/2008 2 3 58.76
100yd Breaststroke 2008 Nc Lenr Sweetheart Invita 2/9/2008 2 4 1:22.47
100M Freestyle 2008 Nc Lenr Wcsa Mid Summer M 6/24/2008 2 4 1:06.40
100M Backstroke 2008 Nc Lenr Wcsa Mid Summer M 6/24/2008 1 3 1:25.73
100M Breaststroke 2008 Nc Lenr Wcsa Mid Summer M 6/24/2008 2 6 1:35.03
100M Backstroke 2008 Nc Sac Lc Invite 6/7/2008 7 9 1:23.51
400M Individual Medley 2008 Nc Sac Lc Invite 6/7/2008 5 7 6:20.55
200M Freestyle 2008 Nc Sac Lc Invite 6/7/2008 9 6 2:24.95
100M Freestyle 2008 Nc Sac Lc Invite 6/7/2008 12 4 1:05.78