Russell Helms  Best Times  Teams
Born 1991
Event  Meet Date Heat Lane Time
50yd Freestyle 2009 Ncsa Jr Natls - Time Tria 3/18/2009 1 5 22.58
50yd Freestyle 12th Annual Short Course Coach 1/14/2005 4 1 28.45p
100yd Freestyle 12th Annual Short Course Coach 1/14/2005 4 2 1:02.61p
200yd Freestyle 12th Annual Short Course Coach 1/14/2005 3 7 2:20.67p
100yd Backstroke 2006 NC Southern Zone Eastern 3/18/2006 7 8 59.43p
100yd Backstroke 12th Annual Short Course Coach 1/14/2005 6 2 1:07.61p
200yd Backstroke 2006 NC Southern Zone Eastern 3/19/2006 4 1 2:12.82p
200yd Backstroke 12th Annual Short Course Coach 1/14/2005 6 9 2:23.96p
100yd Breaststroke 2006 NC Southern Zone Eastern 3/17/2006 1 5 1:08.78p
100yd Butterfly 12th Annual Short Course Coach 1/14/2005 3 9 1:16.12p
200yd Individual Medley 2009 Ncsa Jr Natls - Time Tria 3/19/2009 2 2 2:00.17
200yd Individual Medley 12th Annual Short Course Coach 1/14/2005 2 7 2:34.17
50M Freestyle 38th Annual Dixie Classic 5/18/2007 3 6 NS
50M Freestyle Spring Splash 2006 4/29/2006 3 5 28.92
100M Freestyle 38th Annual Dixie Classic 5/18/2007 2 4 NS
100M Freestyle Spring Splash 2006 4/29/2006 4 2 1:04.43
200M Freestyle 38th Annual Dixie Classic 5/18/2007 3 7 NS
200M Freestyle Spring Splash 2006 4/29/2006 4 2 2:20.60
400M Freestyle Spring Splash 2006 4/29/2006 3 4 5:04.32
100M Backstroke 38th Annual Dixie Classic 5/18/2007 4 8 NS
100M Backstroke Spring Splash 2006 4/29/2006 4 3 1:10.32
200M Backstroke 38th Annual Dixie Classic 5/18/2007 2 4 NS
200M Backstroke Spring Splash 2006 4/29/2006 3 3 2:33.02
100M Breaststroke Spring Splash 2006 4/29/2006 4 2 1:26.25
200M Breaststroke Spring Splash 2006 4/29/2006 3 1 3:04.81
200M Individual Medley 38th Annual Dixie Classic 5/18/2007 4 2 NS
200M Individual Medley Spring Splash 2006 4/29/2006 4 2 2:34.32
400M Individual Medley Spring Splash 2006 4/29/2006 3 7 5:34.02