Helen Hao  Best Times  Teams
Born 2007
Event  Meet Date Heat Lane Time
25yd Freestyle Eastern States Swim League Inv 2/1/2015 1 6 27.58
100yd Freestyle Adirondack Gold Short Course C 3/11/2023 7 3 55.01p
100yd Freestyle Adirondack Gold Short Course C 3/11/2023 2 4 54.50
200yd Freestyle Adirondack Gold Short Course C 3/10/2023 5 3 1:59.23p
200yd Freestyle Adirondack Gold Short Course C 3/10/2023 3 8 1:58.86
100yd Backstroke 2025 Ez North Speedo Short Cou 3/29/2025 4 5 1:00.07p
100yd Backstroke Adirondack Gold Short Course C 3/11/2023 2 6 1:01.19
100yd Backstroke Adirondack Gold Short Course C 3/11/2023 7 2 1:01.38p
200yd Backstroke 2025 Ez North Speedo Short Cou 3/30/2025 3 11 2:09.98p
200yd Backstroke Adirondack Gold Short Course C 3/12/2023 3 7 2:10.87
200yd Backstroke Adirondack Gold Short Course C 3/12/2023 5 6 2:10.99p
25yd Breaststroke Eastern States Swim League Inv 2/1/2015 1 3 DQ
50yd Breaststroke Eastern States Swim League Inv 2/1/2015 1 6 DQ
100yd Breaststroke 2025 Ez North Speedo Short Cou 3/28/2025 1 7 1:11.07p
200yd Individual Medley 2025 Ez North Speedo Short Cou 3/30/2025 6 5 2:13.94p
200yd Individual Medley Adirondack Gold Short Course C 3/12/2023 3 5 2:12.13
200yd Individual Medley Adirondack Gold Short Course C 3/12/2023 4 3 2:12.02p
400yd Individual Medley Adirondack Gold Short Course C 3/10/2023 1 4 4:43.74
50M Freestyle Lc Senior Zone Championship 8/6/2023 2 6 29.68p
100M Freestyle Lc Senior Zone Championship 8/3/2023 4 3 1:03.87p
100M Backstroke 2024 Ne Cra Mit Team Specialty 6/1/2024 3 6 1:13.72
200M Backstroke 2024 Ne Cra Mit Team Specialty 6/2/2024 3 7 2:38.05
200M Backstroke Lc Senior Zone Championship 8/6/2023 3 6 2:38.27p
100M Breaststroke 2024 Ne Cra Mit Team Specialty 6/2/2024 3 7 1:25.87
200M Breaststroke 2024 Ne Cra Mit Team Specialty 6/1/2024 3 2 3:04.75
100M Butterfly 2024 Ne Cra Mit Team Specialty 6/1/2024 5 7 1:14.82
200M Individual Medley 2024 Ne Cra Mit Team Specialty 6/2/2024 2 8 2:40.92
200M Individual Medley Lc Senior Zone Championship 8/3/2023 3 7 2:39.26p