John Krok All Swims  Best Times  Teams
Born 1988
Adirondack Gold Championships
Event  Date Heat Lane Time
50yd Freestyle 3/17/2006 1 6 23.43
50yd Freestyle 3/17/2006 4 2 23.38p
100yd Freestyle 3/18/2006 5 6 52.55p
200yd Freestyle 3/19/2006 3 2 1:56.66p
100yd Backstroke 3/17/2006 2 8 57.47
100yd Backstroke 3/17/2006 3 5 58.29p
200yd Backstroke 3/18/2006 1 3 2:05.33
200yd Backstroke 3/18/2006 2 6 2:08.60p