Sam Shook  Best Times  Teams
Born 1986
Event  Meet Date Heat Lane Time
100yd Backstroke Sectionals - Federal Way 2/27/2002 2 2 55.61p
100yd Breaststroke Sectionals - Federal Way 2/27/2002 2 6 1:02.84p
200yd Breaststroke Sectionals FedWay Time Trials 2/27/2002 1 6 2:16.87
200yd Breaststroke Sectionals - Federal Way 2/27/2002 1 4 2:16.23p
100yd Butterfly Sectionals FedWay Time Trials 2/27/2002 1 1 57.09
200yd Individual Medley Sectionals - Federal Way 2/27/2002 1 4 2:01.09p
50M Freestyle WV LCM SR T&F 6/25/99 6/26/1999     29.95p
400M Freestyle TYR Swim Meet of Champions 6/16/2006 10 5 4:27.57p
400M Freestyle Western Zone Championships 8/17/1999 1 7 4:56.94
400M Freestyle Western Zone Championships 8/17/1999 2 3 4:55.75p
50M Backstroke Western Zone Championships 8/17/1999 4 5 33.71p
50M Backstroke Western Zone Championships 8/17/1999 1 7 32.99
100M Backstroke Speedo Sectionals Four Corners 7/23/2002 5 8 1:02.90p
100M Backstroke Four Corners Sectionals 8/2/2001 2 7 1:06.79p
100M Backstroke Western Zone Championships 8/17/1999 2 4 1:09.74p
100M Backstroke Western Zone Championships 8/17/1999 1 5 1:10.92
100M Backstroke WV LCM SR T&F 6/25/99 6/27/1999     1:14.55p
200M Backstroke TYR Swim Meet of Champions 6/16/2006 8 7 2:14.39p
200M Backstroke TYR Swim Meet of Champions 6/16/2006 1 8 2:14.49
50M Breaststroke Western Zone Championships 8/17/1999 1 8 35.94
50M Breaststroke Western Zone Championships 8/17/1999 2 3 37.95p
100M Breaststroke Speedo Sectionals Four Corners 7/23/2002 4 4 1:11.75p
100M Breaststroke Four Corners Sectionals 8/2/2001 1 5 1:14.23p
100M Breaststroke Western Zone Championships 8/17/1999 1 7 1:18.43
100M Breaststroke Western Zone Championships 8/17/1999 1 5 1:20.79p
100M Breaststroke WV LCM SR T&F 6/25/99 6/27/1999     1:21.40p
100M Breaststroke WV LCM SR T&F 6/25/99 6/27/1999     1:18.20
200M Breaststroke TYR Swim Meet of Champions 6/17/2006 5 8 2:39.01p
200M Breaststroke Four Corners Sectionals 8/2/2001 4 8 2:41.62p
200M Breaststroke WV LCM SR T&F 6/25/99 6/26/1999     2:48.00
200M Breaststroke WV LCM SR T&F 6/25/99 6/26/1999     2:52.10p
100M Butterfly TYR Swim Meet of Champions 6/18/2006 6 5 1:01.96p
100M Butterfly WV LCM SR T&F 6/25/99 6/26/1999     1:14.36p
200M Individual Medley TYR Swim Meet of Champions 6/18/2006 11 5 2:15.31p
200M Individual Medley TYR Swim Meet of Champions 6/18/2006 1 7 2:15.42
200M Individual Medley Speedo Sectionals Four Corners 7/23/2002 6 8 2:18.46p
200M Individual Medley Four Corners Sectionals 8/2/2001 3 6 2:21.13p
200M Individual Medley Western Zone Championships 8/17/1999 1 6 2:32.23
200M Individual Medley Western Zone Championships 8/17/1999 3 5 2:30.01p
200M Individual Medley WV LCM SR T&F 6/25/99 6/27/1999     2:31.07p
200M Individual Medley WV LCM SR T&F 6/25/99 6/27/1999     DQ
400M Individual Medley TYR Swim Meet of Champions 6/17/2006 2 8 4:57.96p
400M Individual Medley Speedo Sectionals Four Corners 7/23/2002 3 7 4:56.39p
400M Individual Medley WV LCM SR T&F 6/25/99 6/25/1999     5:17.78