Sarah Ponthieux  Best Times  Teams
Born 1993
Event  Meet Date Heat Lane Time
50yd Freestyle Tidewater Region Championships 2/23/2008 5 1 28.80p
50yd Freestyle Wac Winter Splash 1/20/2008 1 6 NS
50yd Freestyle Typhoon Aquatics March Spring 4/1/2006 2 8 NS
50yd Freestyle 2005 NC MOR Tri-Meet 11/12/2005 1 3 32.77
50yd Freestyle SE District (Peninsula) B/C Me 10/15/2005 3 5 33.20
50yd Freestyle Area 1 B/C Championship 2/18/2005 6 6 34.21
50yd Freestyle CGBD Christmas Meet, Dec 11-12 12/11/2004 6 7 33.34
50yd Freestyle 2004 NC MOR Quad Meet 11/19/2004 3 8 34.27
50yd Freestyle CGBD Fall Classic, Nov 13-14 2 11/13/2004 3 6 34.43
50yd Freestyle SEVA Region 1(Peninsula) Mini/ 10/16/2004 4 3 35.52
100yd Freestyle Tidewater Region Championships 2/24/2008 5 5 1:02.14p
100yd Freestyle Wac Winter Splash 1/20/2008 3 7 NS
100yd Freestyle Holiday Classic 2007 12/16/2007 3 3 1:03.34p
100yd Freestyle Tide Fall Classic 10/14/2007 1 5 1:05.28
100yd Freestyle Typhoon Aquatics March Spring 4/1/2006 2 7 NS
100yd Freestyle ODAC February A/BB 2006 2/5/2006 1 6 1:12.87
100yd Freestyle 2006 TAC Winter Blast A/BB 1/15/2006 1 4 1:15.44
100yd Freestyle 2005 NC MOR Tri-Meet 11/13/2005 2 2 1:12.80
100yd Freestyle SE District (Peninsula) B/C Me 10/15/2005 3 4 1:15.51
100yd Freestyle Area 1 B/C Championship 2/18/2005 5 1 1:18.87
100yd Freestyle CGBD Christmas Meet, Dec 11-12 12/11/2004 6 3 NS
100yd Freestyle 2004 NC MOR Quad Meet 11/19/2004 3 8 1:18.18
100yd Freestyle CGBD Fall Classic, Nov 13-14 2 11/13/2004 3 6 1:18.98
100yd Freestyle SEVA Region 1(Peninsula) Mini/ 10/16/2004 4 4 1:19.97
200yd Freestyle Tidewater Region Championships 2/22/2008 2 4 2:23.85p
200yd Freestyle Wac Winter Splash 1/19/2008 3 8 2:29.92
200yd Freestyle Odac January 2007 14 And Under 1/12/2008 4 3 NS
200yd Freestyle Holiday Classic 2007 12/15/2007 1 7 2:20.41p
200yd Freestyle CGBD Fall Invitation 11/4/2007 3 8 2:28.60
200yd Freestyle Typhoon Aquatics March Spring 4/2/2006 2 2 2:43.37
200yd Freestyle 2006 TAC Winter Blast A/BB 1/14/2006 1 5 NS
200yd Freestyle CGBD Christmas Classic Meet 12/10/2005 2 5 2:41.46
200yd Freestyle SE District (Peninsula) B/C Me 10/15/2005 2 1 2:47.09
200yd Freestyle TPHN Keith Marshall Memorial B 1/22/2005 2 6 3:05.13
200yd Freestyle CGBD Christmas Meet, Dec 11-12 12/11/2004 3 7 2:48.09
200yd Freestyle 2004 NC MOR Quad Meet 11/19/2004 2 6 2:47.35
200yd Freestyle CGBD Fall Classic, Nov 13-14 2 11/13/2004 1 1 2:57.63
500yd Freestyle Area 1 B/C Championship 2/18/2005 2 5 7:39.21
500yd Freestyle TPHN Keith Marshall Memorial B 1/22/2005 3 1 7:50.78
500yd Freestyle CGBD Fall Classic, Nov 13-14 2 11/13/2004 1 3 7:57.28
1650yd Freestyle TPHN Keith Marshall Memorial B 1/7/2006 2 6 27:16.15
50yd Backstroke Tidewater Region Championships 2/26/2006 2 3 36.26
50yd Backstroke CGBD Christmas Classic Meet 12/11/2005 7 5 36.39
50yd Backstroke 2005 NC MOR Tri-Meet 11/12/2005 2 5 37.47
50yd Backstroke Area 1 B/C Championship 2/18/2005 5 8 38.67
50yd Backstroke TPHN Keith Marshall Memorial B 1/22/2005 3 1 39.39
50yd Backstroke CGBD Christmas Meet, Dec 11-12 12/11/2004 7 6 39.87
50yd Backstroke 2004 NC MOR Quad Meet 11/19/2004 3 4 39.32
50yd Backstroke CGBD Fall Classic, Nov 13-14 2 11/13/2004 4 7 41.15
50yd Backstroke SEVA Region 1(Peninsula) Mini/ 10/16/2004 4 4 DQ
100yd Backstroke Tidewater Region Championships 2/23/2008 4 7 1:10.75p
100yd Backstroke Wac Winter Splash 1/20/2008 3 6 NS
100yd Backstroke Odac January 2007 14 And Under 1/13/2008 5 8 1:11.00
100yd Backstroke Holiday Classic 2007 12/15/2007 1 1 1:12.08p
100yd Backstroke Tide Fall Classic 10/13/2007 2 1 1:16.54
100yd Backstroke Typhoon Aquatics March Spring 4/2/2006 2 7 1:21.83
100yd Backstroke Tidewater Region Championships 2/25/2006 2 8 1:20.68
100yd Backstroke ODAC February A/BB 2006 2/5/2006 1 3 1:20.89
100yd Backstroke 2006 TAC Winter Blast A/BB 1/15/2006 2 7 1:22.65
100yd Backstroke 2005 NC MOR Tri-Meet 11/13/2005 1 3 1:22.12
100yd Backstroke TIDE B/C Mini 2005 11/5/2005 4 6 NS
100yd Backstroke SE District (Peninsula) B/C Me 10/15/2005 3 2 1:25.78
100yd Backstroke Area 1 B/C Championship 2/18/2005 4 8 1:25.28
100yd Backstroke CGBD Christmas Meet, Dec 11-12 12/11/2004 6 3 NS
100yd Backstroke 2004 NC MOR Quad Meet 11/19/2004 2 2 1:27.61
100yd Backstroke SEVA Region 1(Peninsula) Mini/ 10/16/2004 4 1 1:28.84
200yd Backstroke Tidewater Region Championships 2/24/2008 4 1 2:34.59p
200yd Backstroke Wac Winter Splash 1/19/2008 1 5 2:41.80
200yd Backstroke Odac January 2007 14 And Under 1/12/2008 3 2 NS
200yd Backstroke Holiday Classic 2007 12/16/2007 1 6 2:38.35p
200yd Backstroke CGBD Fall Invitation 11/4/2007 2 8 2:42.15
200yd Backstroke Tide Fall Classic 10/14/2007 5 8 2:43.36
200yd Backstroke Typhoon Aquatics March Spring 4/1/2006 1 3 NS
200yd Backstroke 2006 TAC Winter Blast A/BB 1/14/2006 1 2 NS
200yd Backstroke CGBD Christmas Classic Meet 12/10/2005 3 2 2:54.65
200yd Backstroke SE District (Peninsula) B/C Me 10/15/2005 3 6 3:00.71
200yd Backstroke TPHN Keith Marshall Memorial B 1/22/2005 3 8 3:13.25
200yd Backstroke CGBD Fall Classic, Nov 13-14 2 11/13/2004 1 6 3:11.93
50yd Breaststroke 2005 NC MOR Tri-Meet 11/13/2005 2 6 43.53
50yd Breaststroke TPHN Keith Marshall Memorial B 1/22/2005 2 7 44.51
100yd Breaststroke Tidewater Region Championships 2/22/2008 4 8 1:22.22p
100yd Breaststroke Wac Winter Splash 1/19/2008 3 1 DQ
100yd Breaststroke Odac January 2007 14 And Under 1/13/2008 5 3 1:22.50
100yd Breaststroke Holiday Classic 2007 12/16/2007 2 8 1:21.25p
100yd Breaststroke CGBD Fall Invitation 11/4/2007 4 1 1:23.82
100yd Breaststroke Tide Fall Classic 10/14/2007 2 3 1:24.02
100yd Breaststroke Typhoon Aquatics March Spring 4/1/2006 2 7 NS
100yd Breaststroke 2006 TAC Winter Blast A/BB 1/14/2006 1 7 NS
100yd Breaststroke 2005 NC MOR Tri-Meet 11/12/2005 2 5 1:34.72
100yd Breaststroke SEVA Region 1(Peninsula) Mini/ 10/16/2004 4 1 1:42.03
200yd Breaststroke Tidewater Region Championships 2/23/2008 3 1 3:01.47p
200yd Breaststroke Wac Winter Splash 1/20/2008 3 1 NS
200yd Breaststroke Odac January 2007 14 And Under 1/12/2008 4 7 NS
200yd Breaststroke Holiday Classic 2007 12/15/2007 1 3 2:55.16p
200yd Breaststroke Tide Fall Classic 10/13/2007 1 8 3:02.67
200yd Breaststroke Typhoon Aquatics March Spring 4/2/2006 1 5 3:27.37
200yd Breaststroke ODAC February A/BB 2006 2/5/2006 1 8 3:12.76
200yd Breaststroke 2006 TAC Winter Blast A/BB 1/15/2006 2 1 3:18.90
200yd Breaststroke CGBD Christmas Classic Meet 12/11/2005 3 2 3:17.82
200yd Breaststroke SE District (Peninsula) B/C Me 10/15/2005 4 3 3:18.36
200yd Breaststroke TPHN Keith Marshall Memorial B 1/22/2005 1 5 3:25.68
50yd Butterfly 2005 NC MOR Tri-Meet 11/13/2005 2 5 35.47
50yd Butterfly SE District (Peninsula) B/C Me 10/15/2005 2 6 NS
50yd Butterfly CGBD Christmas Meet, Dec 11-12 12/11/2004 5 3 39.49
50yd Butterfly 2004 NC MOR Quad Meet 11/19/2004 2 5 41.18
50yd Butterfly SEVA Region 1(Peninsula) Mini/ 10/16/2004 2 1 44.36
100yd Butterfly Odac January 2007 14 And Under 1/12/2008 3 8 NS
100yd Butterfly Tide Fall Classic 10/13/2007 1 3 1:20.98
100yd Butterfly TIDE B/C Mini 2005 11/5/2005 1 8 NS
200yd Butterfly Odac January 2007 14 And Under 1/13/2008 1 4 2:59.64
100yd Individual Medley Tidewater Region Championships 2/24/2006 1 4 1:19.13
100yd Individual Medley 2006 TAC Winter Blast A/BB 1/14/2006 3 7 NS
100yd Individual Medley CGBD Christmas Classic Meet 12/10/2005 7 3 1:19.40
100yd Individual Medley SE District (Peninsula) B/C Me 10/15/2005 3 4 1:21.18
100yd Individual Medley Area 1 B/C Championship 2/18/2005 5 1 1:25.54
100yd Individual Medley TPHN Keith Marshall Memorial B 1/22/2005 3 7 1:29.58
100yd Individual Medley CGBD Christmas Meet, Dec 11-12 12/11/2004 7 7 NS
100yd Individual Medley CGBD Fall Classic, Nov 13-14 2 11/13/2004 3 2 1:27.83
100yd Individual Medley SEVA Region 1(Peninsula) Mini/ 10/16/2004 3 5 1:28.02
200yd Individual Medley Tidewater Region Championships 2/22/2008 3 1 2:37.07p
200yd Individual Medley Wac Winter Splash 1/19/2008 2 4 2:38.75
200yd Individual Medley Odac January 2007 14 And Under 1/13/2008 3 5 DQ
200yd Individual Medley Tide Fall Classic 10/14/2007 2 1 2:43.44
200yd Individual Medley Typhoon Aquatics March Spring 4/2/2006 2 8 3:03.85
200yd Individual Medley Tidewater Region Championships 2/25/2006 1 5 2:55.41
200yd Individual Medley ODAC February A/BB 2006 2/5/2006 3 8 2:58.03
200yd Individual Medley 2006 TAC Winter Blast A/BB 1/15/2006 3 1 3:02.89
200yd Individual Medley 2005 SEVA 12 & Younger BB+ Chr 12/17/2005 2 5 NSp
200yd Individual Medley CGBD Christmas Classic Meet 12/11/2005 2 7 2:50.43
200yd Individual Medley Area 1 B/C Championship 2/18/2005 2 9 3:20.45
200yd Individual Medley TPHN Keith Marshall Memorial B 1/22/2005 2 2 3:21.82
200yd Individual Medley CGBD Christmas Meet, Dec 11-12 12/11/2004 3 7 3:08.10
200yd Individual Medley 2004 NC MOR Quad Meet 11/19/2004 1 4 3:17.42
200yd Individual Medley CGBD Fall Classic, Nov 13-14 2 11/13/2004 1 4 3:11.83
200yd Individual Medley SEVA Region 1(Peninsula) Mini/ 10/16/2004 1 5 3:16.78
400yd Individual Medley Tide Fall Classic 10/13/2007 2 5 5:52.51
400yd Individual Medley CGBD Christmas Classic Meet 12/9/2005 2 8 6:23.81
50M Freestyle Coventry Commonwealth Games of 6/25/2006 1 3 34.82
50M Freestyle VSI Region I Summer Awards 7/15/2005 4 5 35.82
50M Freestyle TIDE Spring Challenge 4/29/2005 9 6 38.81
100M Freestyle VSI Region I Summer Awards 7/15/2005 4 7 1:26.24
200M Freestyle VSI Region I Summer Awards 7/15/2005 4 1 3:14.78
400M Freestyle VSI Region I Summer Awards 7/15/2005 1 3 6:56.97
50M Backstroke Coventry Commonwealth Games of 6/26/2006 2 8 42.01
50M Backstroke VSI Region I Summer Awards 7/15/2005 6 6 43.40
50M Backstroke 2005 Commonwealth Games 6/23/2005 3 8 45.18
100M Backstroke Coventry Commonwealth Games of 6/25/2006 1 3 1:33.96
100M Backstroke VSI Region I Summer Awards 7/15/2005 6 7 1:35.52
100M Backstroke TIDE Spring Challenge 4/29/2005 6 4 1:40.23
200M Backstroke VSI Region I Summer Awards 7/15/2005 1 4 3:31.76
50M Breaststroke VSI Region I Summer Awards 7/15/2005 4 5 50.66
50M Breaststroke TIDE Spring Challenge 4/29/2005 9 1 49.42
100M Breaststroke Coventry Commonwealth Games of 6/25/2006 2 2 1:41.99
100M Breaststroke 2005 Commonwealth Games 6/23/2005 3 6 1:46.75
200M Breaststroke VSI Region I Summer Awards 7/15/2005 1 5 3:49.02
200M Individual Medley 2005 Commonwealth Games 6/23/2005 3 2 3:44.25