Alyssa Woods  Best Times  Teams
Born 1994
Event  Meet Date Heat Lane Time
2yd Freestyle 2009 Virginia Open Water State 7/11/2009 3 1 50:11.37
50yd Freestyle Nova Senior Classic Closed Inv 11/7/2009 2 7 28.06
50yd Freestyle Nova January BB+ 2/1/2009 3 5 28.07
50yd Freestyle Nova Senior Classic Closed Inv 11/8/2008 3 10 28.25
50yd Freestyle Senior Meet Oct. 17-19 10/19/2008 2 5 28.80
50yd Freestyle 2008-2009 Season Opener 9/27/2008 11 8 29.31
50yd Freestyle 2008 Northern Virginia Region 2/23/2008 2 7 26.74
50yd Freestyle 2008 Northern Virginia Region 2/23/2008 9 8 27.19p
50yd Freestyle Bb+ Meet 1/5/2008 3 5 28.70
50yd Freestyle 2007 Pv Christmas Champs 12/1/2007 8 4 27.66
50yd Freestyle Autumn Splash 11/11/2007 4 2 28.27
50yd Freestyle NOVA October Senior Meet 10/21/2007 1 6 28.91
50yd Freestyle 2007 Northern Virginia Region 2/24/2007 5 3 28.46p
50yd Freestyle NOVA LeClair Ryan 1/21/2007 1 6 28.49
50yd Freestyle NOVA Thanksgiving Invitational 11/19/2006 2 7 29.05
50yd Freestyle NOVA October 12 & Under B/C BB 10/14/2006 2 5 30.14
50yd Freestyle Nova Send Off 06 4/8/2006 4 7 30.03
50yd Freestyle NVR A/BB Championship Meet 2/26/2006 3 4 29.86
50yd Freestyle Nova Jan 06 ABB 1/29/2006 2 7 31.58
50yd Freestyle 2005 SEVA 12 & Younger BB+ Chr 12/17/2005 1 3 NSp
50yd Freestyle NOVA Spring SC Send Off 4/15/2005 4 6 33.97
50yd Freestyle VSI Reg 4 A/BB Championship Me 2/25/2005 2 10 33.58
50yd Freestyle Vsi Reg 4 A/bb Championship Me 2/25/2005 2 10 33.58
50yd Freestyle NOVA LeClair Ryan BB/B/C2005 1/28/2005 6 6 33.85
50yd Freestyle Tom Dolan Invitational 2004 12/9/2004 1 7 NS
50yd Freestyle 2004 SEVA 12 & Younger Christm 12/3/2004 7 7 32.95p
50yd Freestyle Autumn Splash 2004 11/19/2004 13 1 NS
50yd Freestyle ODAC 20th Annual Veteran's Day 11/12/2004 2 4 33.37
50yd Freestyle TPHN Oct2004 14&U / Senior A M 10/22/2004 4 8 34.29
100yd Freestyle 2010 Vsi Sc Senior Championshi 3/7/2010 3 6 57.40p
100yd Freestyle Nova Senior Classic Closed Inv 11/8/2009 5 7 58.95
100yd Freestyle 2009 Va Sc Senior Championship 3/8/2009 7 8 55.89p
100yd Freestyle Nova January BB+ 1/31/2009 4 9 1:00.50
100yd Freestyle 2008 Va Sc Senior Championship 3/9/2008 7 7 56.59p
100yd Freestyle 2008 Northern Virginia Region 2/24/2008 7 5 56.94p
100yd Freestyle 2008 Northern Virginia Region 2/24/2008 2 4 56.48
100yd Freestyle Bb+ Meet 1/5/2008 5 1 59.92
100yd Freestyle 2007 Pv Christmas Champs 12/2/2007 11 5 58.36
100yd Freestyle Autumn Splash 11/10/2007 4 5 58.76
100yd Freestyle NOVA October Senior Meet 10/20/2007 2 6 1:00.46
100yd Freestyle 2007 Northern Virginia Region 2/25/2007 4 5 1:01.31
100yd Freestyle NOVA LeClair Ryan 1/20/2007 2 8 1:02.64
100yd Freestyle SEVA 12 & Younger Christmas Ch 12/3/2006 7 9 1:01.54p
100yd Freestyle SEVA 12 & Younger Christmas Ch 12/3/2006 2 9 1:01.36
100yd Freestyle NOVA Thanksgiving Invitational 11/17/2006 2 8 1:03.31
100yd Freestyle Autumn Splash 2006 11/5/2006 5 1 1:05.40
100yd Freestyle NOVA October 12 & Under B/C BB 10/15/2006 3 5 1:06.21
100yd Freestyle Nova Send Off 06 4/8/2006 3 5 1:07.29
100yd Freestyle NVR A/BB Championship Meet 2/25/2006 2 7 1:07.91
100yd Freestyle Nova Jan 06 ABB 1/28/2006 2 3 1:07.08
100yd Freestyle NOVA Fall B/C 2005 11/4/2005 5 5 1:09.16
100yd Freestyle NOVA OCTOBER MINI BC 10/7/2005 9 10 1:14.60
100yd Freestyle NOVA Spring SC Send Off 4/15/2005 3 4 1:16.79
100yd Freestyle Area 2 B/C Championships 2/18/2005 7 7 1:11.67
100yd Freestyle NOVA LeClair Ryan BB/B/C2005 1/28/2005 6 5 1:11.81
100yd Freestyle Tom Dolan Invitational 2004 12/9/2004 3 8 1:11.90
100yd Freestyle 2004 SEVA 12 & Younger Christm 12/3/2004 6 1 1:11.22p
100yd Freestyle Autumn Splash 2004 11/19/2004 9 3 1:14.04
100yd Freestyle ODAC 20th Annual Veteran's Day 11/12/2004 2 6 1:13.14
100yd Freestyle TPHN Oct2004 14&U / Senior A M 10/22/2004 3 1 1:15.13
200yd Freestyle Nova Senior Classic Closed Inv 11/7/2009 4 5 2:04.41
200yd Freestyle 2009 Va Sc Senior Championship 3/6/2009 2 5 1:59.87p
200yd Freestyle Nova Senior Classic Closed Inv 11/8/2008 2 6 2:13.62
200yd Freestyle 2008-2009 Season Opener 9/27/2008 12 8 2:14.78
200yd Freestyle 2008 Vsi Sc Age Group Champion 3/14/2008 3 1 2:01.88p
200yd Freestyle 2008 Northern Virginia Region 2/22/2008 4 7 2:08.37p
200yd Freestyle 2008 Northern Virginia Region 2/22/2008 1 3 2:04.80
200yd Freestyle Nova February Bb+ 2/3/2008 3 6 2:09.84
200yd Freestyle NOVA October Senior Meet 10/21/2007 3 8 2:11.90
200yd Freestyle 2007 Northern Virginia Region 2/23/2007 4 1 2:11.35p
200yd Freestyle NOVA LeClair Ryan 1/21/2007 1 6 2:15.39
200yd Freestyle SEVA 12 & Younger Christmas Ch 12/3/2006 5 10 2:16.74p
200yd Freestyle SEVA 12 & Younger Christmas Ch 12/3/2006 2 9 2:16.30
200yd Freestyle Autumn Splash 2006 11/4/2006 3 5 2:22.28
200yd Freestyle NVR A/BB Championship Meet 2/24/2006 3 9 2:26.29
200yd Freestyle Central District Championship 2/19/2006 4 9 2:25.40
200yd Freestyle Nova Jan 06 ABB 1/29/2006 1 3 2:35.55
200yd Freestyle 2005 December Dip, B/C, VS-06- 12/10/2005 5 8 2:36.49
200yd Freestyle Tom Dolan Invitational 2004 12/9/2004 2 3 2:37.91
200yd Freestyle 2004 SEVA 12 & Younger Christm 12/3/2004 5 1 2:38.63
200yd Freestyle Autumn Splash 2004 11/19/2004 3 5 2:42.23
200yd Freestyle ODAC 20th Annual Veteran's Day 11/12/2004 2 2 2:41.49
200yd Freestyle TPHN Oct2004 14&U / Senior A M 10/22/2004 2 7 2:47.77
500yd Freestyle 2010 Vsi Sc Senior Championshi 3/6/2010 7 1 5:30.22p
500yd Freestyle 2009 Va Sc Senior Championship 3/7/2009 7 2 5:20.15p
500yd Freestyle 2008 Vsi Sc Age Group Champion 3/15/2008 2 6 5:24.90p
500yd Freestyle 2008 Vsi Sc Age Group Champion 3/15/2008 1 8 5:21.91
500yd Freestyle Nova February Bb+ 2/3/2008 2 4 5:34.89
500yd Freestyle Bb+ Meet 1/6/2008 1 2 5:45.51
500yd Freestyle 2007 PV National Age Group Tea 11/3/2007 2 1 5:48.89
500yd Freestyle 2007 Northern Virginia Region 2/24/2007 2 7 5:53.58p
500yd Freestyle 2007 Northern Virginia Region 2/24/2007 1 2 5:42.15
500yd Freestyle SEVA 12 & Younger Christmas Ch 12/1/2006 5 10 5:57.13
500yd Freestyle NOVA October 12 & Under B/C BB 10/15/2006 2 1 6:27.85
500yd Freestyle NVR A/BB Championship Meet 2/26/2006 2 4 6:17.87
500yd Freestyle Central District Championship 2/17/2006 5 6 6:27.01
500yd Freestyle Area 2 B/C Championships 2/18/2005 5 6 6:57.73
500yd Freestyle NOVA LeClair Ryan BB/B/C2005 1/28/2005 4 9 7:11.79
500yd Freestyle 2004 SEVA 12 & Younger Christm 12/3/2004 1 5 7:12.20
500yd Freestyle Autumn Splash 2004 11/19/2004 1 6 7:27.49
500yd Freestyle TPHN Oct2004 14&U / Senior A M 10/22/2004 2 8 NS
1000yd Freestyle 2010 Vsi Sc Senior Championshi 3/7/2010 4 3 NS
1000yd Freestyle 2009 Va Sc Senior Championship 3/8/2009 3 7 10:53.69
1000yd Freestyle 2008 Vsi Sc Age Group Champion 3/13/2008 3 4 11:11.73
1000yd Freestyle 2007 Pv Tom Dolan Invitational 12/9/2007 9 5 11:21.08
1000yd Freestyle 2007 PV National Age Group Tea 11/4/2007 1 7 11:38.07
1000yd Freestyle 2006 BAC Distance Classic and 11/11/2006 6 1 12:31.63
1650yd Freestyle Bb+ Meet 1/5/2008 1 1 19:27.09
1650yd Freestyle 2007 VSI SC Age Group Champion 3/18/2007 6 7 19:39.44
1650yd Freestyle Central District Champs 2/18/2007 1 5 19:57.99
50yd Backstroke NOVA Thanksgiving Invitational 11/18/2006 2 8 35.23
50yd Backstroke NOVA October 12 & Under B/C BB 10/14/2006 3 1 35.96
50yd Backstroke Central District Championship 2/19/2006 4 2 36.45
50yd Backstroke 2005 December Dip, B/C, VS-06- 12/10/2005 6 7 41.25
50yd Backstroke NOVA Fall B/C 2005 11/4/2005 5 4 41.34
50yd Backstroke NOVA OCTOBER MINI BC 10/7/2005 6 5 43.09
50yd Backstroke Area 2 B/C Championships 2/18/2005 5 1 40.39
50yd Backstroke NOVA LeClair Ryan BB/B/C2005 1/28/2005 5 4 41.62
50yd Backstroke 2004 SEVA 12 & Younger Christm 12/3/2004 4 5 39.28p
50yd Backstroke ODAC 20th Annual Veteran's Day 11/12/2004 1 3 43.10
50yd Backstroke TPHN Oct2004 14&U / Senior A M 10/22/2004 2 1 41.43
100yd Backstroke Nova Senior Classic Closed Inv 11/7/2009 2 4 1:10.14
100yd Backstroke Nova January BB+ 2/1/2009 2 4 1:09.98
100yd Backstroke Nova Senior Classic Closed Inv 11/8/2008 2 5 1:10.22
100yd Backstroke Senior Meet Oct. 17-19 10/19/2008 3 7 1:14.39
100yd Backstroke 2008-2009 Season Opener 9/27/2008 11 7 1:15.17
100yd Backstroke 2008 Northern Virginia Region 2/23/2008 2 2 1:06.44
100yd Backstroke 2008 Northern Virginia Region 2/23/2008 4 5 1:06.93p
100yd Backstroke Bb+ Meet 1/5/2008 4 3 1:10.11
100yd Backstroke 2007 Pv Tom Dolan Invitational 12/8/2007 1 3 1:06.40p
100yd Backstroke 2007 PV National Age Group Tea 11/3/2007 1 4 1:06.87
100yd Backstroke NOVA October Senior Meet 10/21/2007 3 7 1:08.89
100yd Backstroke 2007 Northern Virginia Region 2/24/2007 2 4 1:10.77p
100yd Backstroke groundhog 07 2/3/2007 2 5 1:12.40
100yd Backstroke SEVA 12 & Younger Christmas Ch 12/2/2006 10 10 1:12.19p
100yd Backstroke Autumn Splash 2006 11/5/2006 2 5 1:13.13
100yd Backstroke NVR A/BB Championship Meet 2/25/2006 4 8 1:17.73
100yd Backstroke Central District Championship 2/18/2006 3 4 1:18.40
100yd Backstroke Nova Jan 06 ABB 1/28/2006 1 7 1:27.17
100yd Backstroke NOVA OCTOBER MINI BC 10/7/2005 4 4 1:25.75
100yd Backstroke NOVA LeClair Ryan BB/B/C2005 1/28/2005 4 4 1:26.99
100yd Backstroke 2004 SEVA 12 & Younger Christm 12/3/2004 4 10 1:25.99p
100yd Backstroke Autumn Splash 2004 11/19/2004 9 8 NS
100yd Backstroke ODAC 20th Annual Veteran's Day 11/12/2004 1 1 1:29.89
200yd Backstroke Nova Senior Classic Closed Inv 11/8/2009 3 3 2:26.01
200yd Backstroke 2008 Vsi Sc Age Group Champion 3/16/2008 3 5 2:21.39p
200yd Backstroke Nova February Bb+ 2/2/2008 2 7 2:30.77
200yd Backstroke Bb+ Meet 1/6/2008 3 3 2:25.33
200yd Backstroke 2007 Pv Tom Dolan Invitational 12/9/2007 5 2 2:20.99p
200yd Backstroke 2007 PV National Age Group Tea 11/4/2007 1 4 2:19.47
200yd Backstroke NOVA October Senior Meet 10/20/2007 2 10 2:26.42
200yd Backstroke 2007 Northern Virginia Region 2/25/2007 3 5 2:28.72
200yd Backstroke SEVA 12 & Younger Christmas Ch 12/1/2006 5 8 2:28.93
200yd Backstroke NOVA Thanksgiving Invitational 11/18/2006 2 5 2:32.70
200yd Backstroke Nova Send Off 06 4/8/2006 1 5 2:41.85
50yd Breaststroke Central District Championship 2/18/2006 5 10 42.51
50yd Breaststroke NOVA Fall B/C 2005 11/4/2005 4 3 44.87
50yd Breaststroke Area 2 B/C Championships 2/18/2005 2 5 47.87
50yd Breaststroke Autumn Splash 2004 11/19/2004 7 4 NS
50yd Breaststroke NOVA Mini BC Fall 2004 10/8/2004 7 5 50.31
100yd Breaststroke Nova Senior Classic Closed Inv 11/7/2009 2 4 1:18.80
100yd Breaststroke Nova January BB+ 2/1/2009 3 10 1:23.69
100yd Breaststroke Nova Senior Classic Closed Inv 11/8/2008 2 6 1:26.77
100yd Breaststroke Senior Meet Oct. 17-19 10/19/2008 3 7 1:26.94
100yd Breaststroke 2008-2009 Season Opener 9/27/2008 11 2 1:26.81
100yd Breaststroke 2008 Northern Virginia Region 2/22/2008 2 7 1:15.62
100yd Breaststroke 2008 Northern Virginia Region 2/22/2008 3 7 1:16.59p
100yd Breaststroke Nova February Bb+ 2/3/2008 2 6 1:23.08
100yd Breaststroke Autumn Splash 11/10/2007 1 6 1:20.56
100yd Breaststroke NOVA LeClair Ryan 1/21/2007 1 3 1:23.81
100yd Breaststroke NOVA OCTOBER MINI BC 10/7/2005 5 9 NS
100yd Breaststroke Area 2 B/C Championships 2/18/2005 1 5 1:39.86
100yd Breaststroke Autumn Splash 2004 11/19/2004 6 8 1:45.06
200yd Breaststroke Nova Senior Classic Closed Inv 11/7/2009 3 10 2:48.90
200yd Breaststroke Senior Meet Oct. 17-19 10/18/2008 3 2 2:53.53
200yd Breaststroke 2008 Northern Virginia Region 2/23/2008 3 6 2:45.16p
200yd Breaststroke 2008 Northern Virginia Region 2/23/2008 2 6 2:38.58
200yd Breaststroke Nova February Bb+ 2/2/2008 2 8 2:54.32
200yd Breaststroke 2007 Pv Christmas Champs 12/1/2007 4 7 2:46.13
200yd Breaststroke Autumn Splash 11/11/2007 2 7 2:51.51
200yd Breaststroke NOVA LeClair Ryan 1/20/2007 1 8 3:00.16
50yd Butterfly SEVA 12 & Younger Christmas Ch 12/3/2006 4 9 33.09p
50yd Butterfly NOVA Thanksgiving Invitational 11/19/2006 1 2 33.71
50yd Butterfly Autumn Splash 2006 11/4/2006 3 2 34.32
50yd Butterfly NVR A/BB Championship Meet 2/24/2006 2 6 34.02
50yd Butterfly Central District Championship 2/18/2006 4 4 34.16
50yd Butterfly NOVA Fall B/C 2005 11/4/2005 5 9 39.59
50yd Butterfly NOVA OCTOBER MINI BC 10/7/2005 8 9 38.80
50yd Butterfly NOVA Spring SC Send Off 4/15/2005 4 7 38.89
50yd Butterfly Area 2 B/C Championships 2/18/2005 3 3 39.41
50yd Butterfly NOVA LeClair Ryan BB/B/C2005 1/28/2005 4 3 41.34
50yd Butterfly ODAC 20th Annual Veteran's Day 11/12/2004 1 5 42.88
50yd Butterfly TPHN Oct2004 14&U / Senior A M 10/22/2004 2 3 42.55
100yd Butterfly Nova January BB+ 1/31/2009 2 4 1:11.25
100yd Butterfly Senior Meet Oct. 17-19 10/18/2008 2 8 1:11.39
100yd Butterfly 2008 Northern Virginia Region 2/22/2008 2 7 1:05.30
100yd Butterfly 2008 Northern Virginia Region 2/22/2008 3 6 1:06.33p
100yd Butterfly Bb+ Meet 1/6/2008 4 3 1:08.71
100yd Butterfly 2007 Pv Christmas Champs 12/1/2007 4 5 1:06.86
100yd Butterfly Autumn Splash 11/11/2007 3 7 1:07.87
100yd Butterfly 2007 Northern Virginia Region 2/23/2007 2 2 1:12.92p
100yd Butterfly groundhog 07 2/3/2007 3 10 1:11.97
100yd Butterfly SEVA 12 & Younger Christmas Ch 12/2/2006 6 10 1:11.56p
100yd Butterfly NOVA Thanksgiving Invitational 11/18/2006 2 10 1:13.12
100yd Butterfly Autumn Splash 2006 11/5/2006 3 2 1:15.57
100yd Butterfly NVR A/BB Championship Meet 2/26/2006 2 9 1:15.46
100yd Butterfly Central District Championship 2/19/2006 3 1 1:17.86
100yd Butterfly NOVA Fall B/C 2005 11/4/2005 2 4 1:24.94
100yd Butterfly Tom Dolan Invitational 2004 12/9/2004 1 1 1:31.87
100yd Butterfly ODAC 20th Annual Veteran's Day 11/12/2004 1 5 1:34.41
100yd Butterfly TPHN Oct2004 14&U / Senior A M 10/22/2004 1 6 DQ
200yd Butterfly 2010 Vsi Sc Senior Championshi 3/6/2010 2 4 2:17.40p
200yd Butterfly 2008-2009 Season Opener 9/27/2008 5 8 2:35.32
200yd Butterfly 2008 Vsi Sc Age Group Champion 3/15/2008 1 6 2:25.43p
200yd Butterfly 2007 Pv Christmas Champs 12/2/2007 1 3 2:23.96
200yd Butterfly NOVA Thanksgiving Invitational 11/17/2006 2 8 2:40.64
200yd Butterfly Nova Send Off 06 4/7/2006 1 6 2:47.67
100yd Individual Medley Autumn Splash 2006 11/4/2006 4 2 1:14.86
100yd Individual Medley NOVA October 12 & Under B/C BB 10/14/2006 4 3 1:14.70
100yd Individual Medley NVR A/BB Championship Meet 2/24/2006 4 9 1:15.28
100yd Individual Medley Nova Jan 06 ABB 1/28/2006 2 3 1:17.65
100yd Individual Medley 2005 SEVA 12 & Younger BB+ Chr 12/18/2005 2 8 NSp
100yd Individual Medley NOVA Fall B/C 2005 11/4/2005 6 7 1:19.39
100yd Individual Medley NOVA OCTOBER MINI BC 10/7/2005 10 10 1:21.43
100yd Individual Medley Area 2 B/C Championships 2/18/2005 6 3 1:24.67
100yd Individual Medley NOVA LeClair Ryan BB/B/C2005 1/28/2005 6 3 1:24.34
100yd Individual Medley 2004 SEVA 12 & Younger Christm 12/3/2004 7 4 1:22.84p
100yd Individual Medley ODAC 20th Annual Veteran's Day 11/12/2004 1 3 1:27.57
100yd Individual Medley TPHN Oct2004 14&U / Senior A M 10/22/2004 2 8 1:27.38
200yd Individual Medley 2010 Vsi Sc Senior Championshi 3/7/2010 3 1 2:22.50p
200yd Individual Medley Nova Senior Classic Closed Inv 11/8/2009 6 1 2:30.30
200yd Individual Medley 2009 Va Sc Senior Championship 3/8/2009 4 3 2:15.38p
200yd Individual Medley Nova January BB+ 1/31/2009 3 7 2:32.71
200yd Individual Medley Senior Meet Oct. 17-19 10/18/2008 4 2 2:30.99
200yd Individual Medley 2008 Vsi Sc Age Group Champion 3/16/2008 3 4 2:19.54p
200yd Individual Medley 2008 Va Sc Senior Championship 3/9/2008 3 3 2:18.52p
200yd Individual Medley Nova February Bb+ 2/2/2008 3 3 2:24.72
200yd Individual Medley 2007 Pv Christmas Champs 12/2/2007 8 6 2:20.03
200yd Individual Medley Autumn Splash 11/10/2007 4 3 2:26.25
200yd Individual Medley NOVA October Senior Meet 10/20/2007 2 6 2:24.85
200yd Individual Medley 2007 Northern Virginia Region 2/23/2007 6 1 2:29.19p
200yd Individual Medley groundhog 07 2/3/2007 4 8 2:33.76
200yd Individual Medley NOVA LeClair Ryan 1/20/2007 1 4 2:32.86
200yd Individual Medley SEVA 12 & Younger Christmas Ch 12/2/2006 9 8 2:31.31p
200yd Individual Medley NOVA Thanksgiving Invitational 11/19/2006 3 8 2:32.73
200yd Individual Medley NOVA October 12 & Under B/C BB 10/15/2006 3 3 2:37.66
200yd Individual Medley Nova Send Off 06 4/7/2006 2 7 2:40.16
200yd Individual Medley NVR A/BB Championship Meet 2/25/2006 3 2 2:46.10
200yd Individual Medley Nova Jan 06 ABB 1/29/2006 2 4 2:46.10
200yd Individual Medley 2005 December Dip, B/C, VS-06- 12/10/2005 4 5 2:51.86
200yd Individual Medley NOVA OCTOBER MINI BC 10/7/2005 2 7 3:01.36
200yd Individual Medley 2004 SEVA 12 & Younger Christm 12/3/2004 4 1 2:59.83p
200yd Individual Medley Autumn Splash 2004 11/19/2004 5 3 3:11.08
200yd Individual Medley TPHN Oct2004 14&U / Senior A M 10/22/2004 2 4 3:07.12
400yd Individual Medley 2009 Va Sc Senior Championship 3/6/2009 7 3 4:48.17p
400yd Individual Medley Nova January BB+ 1/30/2009 4 10 5:00.47
400yd Individual Medley 2008 Vsi Sc Age Group Champion 3/14/2008 2 6 4:49.23p
400yd Individual Medley 2008 Vsi Sc Age Group Champion 3/14/2008 1 8 4:49.17
400yd Individual Medley 2007 Pv Tom Dolan Invitational 12/7/2007 2 1 4:59.99p
400yd Individual Medley NOVA October Senior Meet 10/19/2007 2 9 5:03.34
400yd Individual Medley NOVA LeClair Ryan 1/19/2007 3 8 5:17.89
400yd Individual Medley 2006 BAC Distance Classic and 11/11/2006 5 3 5:29.88
50M Freestyle Speedo Spring Challenge A/BB/B 5/2/2009 11 7 31.58
50M Freestyle 2008 Jeff Rouse Open Invitatio 5/3/2008 8 10 30.84
50M Freestyle Summer Awards LC 2007 7/14/2007 7 4 31.57
50M Freestyle 2007 NC Josh Weaver Memorial M 5/19/2007 3 4 32.46p
50M Freestyle 7th Annual Jeff Rouse Open Inv 5/5/2007 5 2 32.53
50M Freestyle Summer Awards 2006 7/9/2006 5 5 33.32
50M Freestyle 6th Annual Jeff Rouse Open Inv 5/7/2006 5 4 33.30
50M Freestyle VSI SummerAwards 7/15/2005 4 1 37.27
50M Freestyle RAYS LC A-BB-B-C Meet 6/4/2005 7 9 37.37
50M Freestyle 5th Annual Jeff Rouse Meet 5/7/2005 6 2 36.00
50M Freestyle NAAC Spring A-Buster 6/5/2004 11 3 36.61
100M Freestyle 2010 Va Swimming Lc Sr Champio 7/25/2010 6 6 1:03.91p
100M Freestyle 2009 Va Lc Senior Championship 7/26/2009 9 5 1:02.92p
100M Freestyle Speedo Spring Challenge A/BB/B 5/3/2009 15 1 1:04.41
100M Freestyle 2008 Jeff Rouse Open Invitatio 5/4/2008 10 9 1:06.66
100M Freestyle 2007 LC Age Group Championship 7/22/2007 4 1 1:06.64p
100M Freestyle Summer Awards LC 2007 7/15/2007 8 6 1:06.54
100M Freestyle 2007 NC Josh Weaver Memorial M 5/20/2007 2 1 1:09.33p
100M Freestyle Summer Awards 2006 7/7/2006 5 2 1:13.20
100M Freestyle 6th Annual Jeff Rouse Open Inv 5/6/2006 3 6 1:14.33
100M Freestyle VSI SummerAwards 7/15/2005 2 7 1:24.73
100M Freestyle 5th Annual Jeff Rouse Meet 5/7/2005 5 9 1:23.84
100M Freestyle NAAC Spring A-Buster 6/5/2004 7 6 1:25.93
200M Freestyle 2009 Va Lc Senior Championship 7/24/2009 8 8 2:16.71p
200M Freestyle Speedo Spring Challenge A/BB/B 5/2/2009 18 6 2:17.49
200M Freestyle Va Lc Senior Championships 7/18/2008 2 7 2:21.38p
200M Freestyle Summer Awards LC 2007 7/13/2007 8 1 2:26.63
200M Freestyle 2007 NC Josh Weaver Memorial M 5/18/2007 2 6 2:27.57p
200M Freestyle Summer Awards 2006 7/8/2006 4 2 2:38.34
200M Freestyle VSI SummerAwards 7/15/2005 3 7 2:51.01
200M Freestyle NAAC Spring A-Buster 6/5/2004 4 4 3:09.65
400M Freestyle 2009 Va Lc Senior Championship 7/25/2009 5 1 4:45.79p
400M Freestyle 2007 LC Age Group Championship 7/21/2007 1 5 5:04.91p
400M Freestyle 2006 LC Age-Group Championship 7/20/2006 1 7 5:24.13
400M Freestyle Summer Awards 2006 7/9/2006 3 4 5:28.30
400M Freestyle RAYS LC A/B/BB/C MEET 6/4/2006 4 7 5:41.57
400M Freestyle VSI SummerAwards 7/15/2005 2 4 6:06.12
400M Freestyle RAYS LC A-BB-B-C Meet 6/4/2005 3 4 6:05.08
800M Freestyle 2009 Va Lc Senior Championship 7/26/2009 5 6 9:43.22
800M Freestyle Speedo Spring Challenge A/BB/B 5/1/2009 4 4 9:54.57
800M Freestyle 2007 LC Age Group Championship 7/22/2007 3 6 10:15.16
800M Freestyle Summer Awards LC 2007 7/15/2007 1 2 10:24.02
800M Freestyle 7th Annual Jeff Rouse Open Inv 5/5/2007 5 7 10:43.99
1500M Freestyle 2007 LC Age Group Championship 7/19/2007 5 3 19:49.32
1500M Freestyle Commonwealth Games 2007 Part 1 6/22/2007 1 8 20:33.83
50M Backstroke Summer Awards 2006 7/8/2006 1 4 40.22
50M Backstroke VSI SummerAwards 7/15/2005 2 9 45.84
50M Backstroke RAYS LC A-BB-B-C Meet 6/4/2005 4 8 47.17
50M Backstroke 5th Annual Jeff Rouse Meet 5/7/2005 5 1 47.57
50M Backstroke NAAC Spring A-Buster 6/5/2004 11 1 46.78
100M Backstroke 2007 LC Age Group Championship 7/21/2007 5 8 1:16.25p
100M Backstroke Summer Awards LC 2007 7/14/2007 9 1 1:16.68
100M Backstroke Commonwealth Games 2007 Part 1 6/22/2007 2 4 1:21.03
100M Backstroke 2007 NC Josh Weaver Memorial M 5/19/2007 1 4 1:23.57p
100M Backstroke Summer Awards 2006 7/9/2006 2 7 1:25.68
100M Backstroke VSI SummerAwards 7/15/2005 2 10 1:36.47
100M Backstroke 5th Annual Jeff Rouse Meet 5/7/2005 3 10 1:36.87
100M Backstroke NAAC Spring A-Buster 6/5/2004 4 7 1:44.38
200M Backstroke Commonwealth Games 2007 Part 1 6/22/2007 2 4 2:52.10
200M Backstroke 2007 NC Josh Weaver Memorial M 5/20/2007 3 7 2:48.02p
200M Backstroke RAYS LC A/B/BB/C MEET 6/3/2006 2 2 3:11.42
50M Breaststroke 6th Annual Jeff Rouse Open Inv 5/6/2006 4 9 51.15
50M Breaststroke VSI SummerAwards 7/15/2005 3 10 52.86
50M Breaststroke RAYS LC A-BB-B-C Meet 6/4/2005 3 7 53.34
50M Breaststroke 5th Annual Jeff Rouse Meet 5/7/2005 1 4 52.51
100M Breaststroke Speedo Spring Challenge A/BB/B 5/2/2009 10 2 1:30.67
100M Breaststroke 2008 Jeff Rouse Open Invitatio 5/4/2008 6 10 1:33.60
100M Breaststroke RAYS LC A/B/BB/C MEET 6/3/2006 6 8 1:39.94
100M Breaststroke RAYS LC A-BB-B-C Meet 6/4/2005 3 1 1:52.69
200M Breaststroke 7th Annual Jeff Rouse Open Inv 5/5/2007 2 10 3:19.65
200M Breaststroke RAYS LC A/B/BB/C MEET 6/4/2006 2 2 3:35.15
50M Butterfly Commonwealth Games 2007 Part 1 6/22/2007 2 3 36.44
50M Butterfly Summer Awards 2006 7/7/2006 3 2 37.72
50M Butterfly 6th Annual Jeff Rouse Open Inv 5/7/2006 2 3 38.47
50M Butterfly 5th Annual Jeff Rouse Meet 5/7/2005 2 7 46.79
50M Butterfly NAAC Spring A-Buster 6/5/2004 7 4 46.90
100M Butterfly 2008 Jeff Rouse Open Invitatio 5/3/2008 6 9 1:16.85
100M Butterfly Summer Awards LC 2007 7/13/2007 4 4 1:18.26
100M Butterfly 2007 NC Josh Weaver Memorial M 5/18/2007 3 8 1:19.83p
100M Butterfly Summer Awards 2006 7/8/2006 3 2 1:24.92
100M Butterfly RAYS LC A/B/BB/C MEET 6/3/2006 2 4 1:30.24
100M Butterfly 6th Annual Jeff Rouse Open Inv 5/6/2006 1 4 1:28.62
100M Butterfly VSI SummerAwards 7/15/2005 2 3 1:43.12
100M Butterfly NAAC Spring A-Buster 6/5/2004 2 1 1:42.76
200M Butterfly 2009 Va Lc Senior Championship 7/25/2009 3 7 2:32.01p
200M Butterfly Summer Awards LC 2007 7/15/2007 3 3 2:47.44
200M Butterfly 2007 NC Josh Weaver Memorial M 5/20/2007 1 5 2:48.44p
200M Butterfly RAYS LC A/B/BB/C MEET 6/4/2006 1 5 3:10.98
200M Individual Medley 2010 Va Swimming Lc Sr Champio 7/25/2010 1 3 2:35.07p
200M Individual Medley Speedo Spring Challenge A/BB/B 5/3/2009 10 2 DQ
200M Individual Medley 2008 Jeff Rouse Open Invitatio 5/4/2008 6 1 2:39.59
200M Individual Medley 2007 LC Age Group Championship 7/22/2007 4 2 2:45.20p
200M Individual Medley 2007 NC Josh Weaver Memorial M 5/19/2007 3 6 2:44.46p
200M Individual Medley 2006 LC Age-Group Championship 7/22/2006 2 7 2:54.00p
200M Individual Medley Summer Awards 2006 7/7/2006 4 4 2:55.05
200M Individual Medley 6th Annual Jeff Rouse Open Inv 5/7/2006 2 5 3:05.18
200M Individual Medley VSI SummerAwards 7/15/2005 2 8 3:26.54
200M Individual Medley NAAC Spring A-Buster 6/5/2004 1 4 3:36.14
400M Individual Medley 2009 Va Lc Senior Championship 7/24/2009 5 7 5:17.85p
400M Individual Medley 2009 Va Lc Senior Championship 7/24/2009 1 5 5:19.50
400M Individual Medley Va Lc Senior Championships 7/18/2008 7 5 5:29.48p
400M Individual Medley 2008 Jeff Rouse Open Invitatio 5/3/2008 1 2 5:33.34
400M Individual Medley 2007 LC Age Group Championship 7/20/2007 7 8 5:41.91p
400M Individual Medley 2007 NC Josh Weaver Memorial M 5/18/2007 5 4 5:41.00p
400M Individual Medley 7th Annual Jeff Rouse Open Inv 5/5/2007 2 3 5:51.15