Kara Simmons  Best Times  Teams
Born 1996
Event  Meet Date Heat Lane Time
25yd Freestyle Area 4 2005 Mini B/C Champions 2/18/2005 7 3 19.22
25yd Freestyle Second Annual New Year's Swim 1/8/2005 5 1 19.25
25yd Freestyle 2004 BASS Winter Region 4 B-C 11/20/2004 6 1 21.98
50yd Freestyle 2009 New Year's Sprint Meet 1/3/2009 4 4 33.90
50yd Freestyle Autumn Splash Odd Age-Group 11/16/2008 9 7 35.20
50yd Freestyle Vast Spring Splash 3/30/2008 3 6 33.44
50yd Freestyle 2007 Am Christmas Meet Invitat 12/16/2007 2 1 34.30p
50yd Freestyle Waynesboro YMCA SMAC Fall Invi 11/17/2007 5 1 34.41
50yd Freestyle 2007 QDD Fall Festival 10/20/2007 20 2 34.73
50yd Freestyle BASS 2007 Spring Sprint BB/B/C 3/25/2007 21 1 34.21
50yd Freestyle 2007 Northern VA Region Make-U 3/3/2007 4 2 34.90
50yd Freestyle 2007 QDD Snowflake Classic 1/27/2007 3 4 34.11
50yd Freestyle VAST New Year's Meet 2007 1/6/2007 2 6 33.40
50yd Freestyle SEVA 12 & Younger Christmas Ch 12/2/2006 2 4 34.77p
50yd Freestyle 2006 Snowflake Classic 1/28/2006 2 7 NS
50yd Freestyle VAST new years meet 1/7/2006 6 1 36.00
50yd Freestyle BASS 2005 Winter Region 4 B/C 11/19/2005 13 5 41.03
50yd Freestyle Amberjax Kick-Off Klassic 10/8/2005 4 2 41.32
50yd Freestyle Area 4 2005 Mini B/C Champions 2/18/2005 7 1 45.18
50yd Freestyle 2005 Snowflake Classic Swim Me 1/29/2005 5 1 43.77
50yd Freestyle Second Annual New Year's Swim 1/8/2005 3 5 42.45
50yd Freestyle 2004 BASS Winter Region 4 B-C 11/20/2004 4 4 46.18
100yd Freestyle 2009 New Year's Sprint Meet 1/3/2009 3 1 1:19.82
100yd Freestyle Autumn Splash Odd Age-Group 11/15/2008 8 1 1:18.10
100yd Freestyle Vast Spring Splash 3/29/2008 3 2 1:14.44
100yd Freestyle Northern District Championship 2/16/2008 8 7 1:14.44
100yd Freestyle Bass 2008 Winter Warm Up Meet 2/3/2008 5 1 1:14.93
100yd Freestyle 2007 Am Christmas Meet Invitat 12/15/2007 3 8 1:20.24p
100yd Freestyle 2007 Seva12 & Younger Christma 12/9/2007 6 10 1:17.33p
100yd Freestyle Waynesboro YMCA SMAC Fall Invi 11/18/2007 4 5 1:16.98
100yd Freestyle PWSCAqua-Fest2007 11/4/2007 5 7 1:16.50
100yd Freestyle 2007 QDD Fall Festival 10/21/2007 14 9 1:14.57
100yd Freestyle BASS 2007 Spring Sprint BB/B/C 3/24/2007 13 4 1:18.12
100yd Freestyle 2007 Northern Virginia Region 2/24/2007 5 4 1:13.14
100yd Freestyle VAST New Year's Meet 2007 1/7/2007 2 2 1:17.33
100yd Freestyle SEVA 12 & Younger Christmas Ch 12/3/2006 2 6 1:16.27p
100yd Freestyle SEVA 12 & Younger Christmas Ch 12/3/2006 1 9 1:17.19
100yd Freestyle 2006 QDD Fall Festival 10/22/2006 7 8 1:19.37
100yd Freestyle BASS 2006 Spring Sprint BB/B/C 3/25/2006 8 4 1:24.32
100yd Freestyle Northern District B/C Champion 2/19/2006 6 5 1:24.49
100yd Freestyle VAST new years meet 1/8/2006 3 6 1:30.34
100yd Freestyle 2005 Snowflake Classic Swim Me 1/29/2005 3 9 1:44.54
100yd Freestyle Second Annual New Year's Swim 1/8/2005 2 2 1:45.46
100yd Freestyle 2004 Fall Festival 10/16/2004 2 9 1:46.04
200yd Freestyle Autumn Splash Odd Age-Group 11/16/2008 6 3 2:49.42
200yd Freestyle Vast Spring Splash 3/30/2008 2 6 2:41.16
200yd Freestyle Northern District Championship 2/17/2008 2 5 2:37.02
200yd Freestyle Bass 2008 Winter Warm Up Meet 2/2/2008 3 5 2:51.71
200yd Freestyle 2008 Qdd Snowflake Classic 1/27/2008 3 9 2:47.50
200yd Freestyle 2007 Am Christmas Meet Invitat 12/14/2007 2 7 2:53.37p
200yd Freestyle 2007 Seva12 & Younger Christma 12/7/2007 6 1 2:44.27
200yd Freestyle PWSCAqua-Fest2007 11/3/2007 2 8 2:54.05
200yd Freestyle BASS 2007 Spring Sprint BB/B/C 3/25/2007 6 3 2:42.26
200yd Freestyle 2007 QDD Snowflake Classic 1/28/2007 2 8 2:40.43
200yd Freestyle SEVA 12 & Younger Christmas Ch 12/1/2006 2 1 2:45.02
200yd Freestyle BASS 2006 Spring Sprint BB/B/C 3/25/2006 2 1 2:56.54
500yd Freestyle 2007 Seva12 & Younger Christma 12/7/2007 8 3 7:18.54
500yd Freestyle 2007 Northern VA Region Make-U 3/3/2007 2 9 7:28.43
500yd Freestyle 2007 QDD Snowflake Classic 1/28/2007 1 3 7:23.96
25yd Backstroke Second Annual New Year's Swim 1/8/2005 3 7 25.65
25yd Backstroke 2004 BASS Winter Region 4 B-C 11/20/2004 4 4 26.57
50yd Backstroke Autumn Splash Odd Age-Group 11/16/2008 1 5 43.17
50yd Backstroke 2005 Snowflake Classic Swim Me 1/29/2005 5 3 59.78
50yd Backstroke Second Annual New Year's Swim 1/8/2005 3 4 55.38
50yd Backstroke 2004 BASS Winter Region 4 B-C 11/20/2004 2 3 55.99
100yd Backstroke VAST new years meet 1/7/2006 2 7 1:46.54
25yd Breaststroke BASS 2005 Winter Region 4 B/C 11/19/2005 6 1 24.00
25yd Breaststroke Area 4 2005 Mini B/C Champions 2/18/2005 5 7 24.89
25yd Breaststroke 2005 Snowflake Classic Swim Me 1/29/2005 5 8 25.44
25yd Breaststroke Second Annual New Year's Swim 1/8/2005 4 1 27.30
25yd Breaststroke 2004 BASS Winter Region 4 B-C 11/20/2004 3 3 27.51
50yd Breaststroke 2009 New Year's Sprint Meet 1/3/2009 5 5 44.36
50yd Breaststroke Autumn Splash Odd Age-Group 11/15/2008 9 2 45.08
50yd Breaststroke Vast Spring Splash 3/29/2008 3 4 44.00
50yd Breaststroke Northern District Championship 2/16/2008 7 4 43.67
50yd Breaststroke Bass 2008 Winter Warm Up Meet 2/2/2008 5 6 45.04
50yd Breaststroke 2007 Am Christmas Meet Invitat 12/16/2007 2 7 43.66p
50yd Breaststroke 2007 Seva12 & Younger Christma 12/8/2007 4 8 43.88p
50yd Breaststroke Waynesboro YMCA SMAC Fall Invi 11/17/2007 5 6 45.41
50yd Breaststroke PWSCAqua-Fest2007 11/3/2007 7 2 44.66
50yd Breaststroke 2007 QDD Fall Festival 10/21/2007 14 8 45.18
50yd Breaststroke BASS 2007 Spring Sprint BB/B/C 3/24/2007 17 5 45.65
50yd Breaststroke 2007 Northern Virginia Region 2/24/2007 4 10 44.47
50yd Breaststroke 2007 QDD Snowflake Classic 1/27/2007 3 2 45.54
50yd Breaststroke VAST New Year's Meet 2007 1/6/2007 2 8 45.29
50yd Breaststroke SEVA 12 & Younger Christmas Ch 12/2/2006 2 4 47.32p
50yd Breaststroke 2006 QDD Fall Festival 10/22/2006 9 10 46.90
50yd Breaststroke BASS 2006 Spring Sprint BB/B/C 3/25/2006 11 4 47.35
50yd Breaststroke Northern District B/C Champion 2/18/2006 7 8 51.06
50yd Breaststroke VAST new years meet 1/7/2006 6 5 50.55
50yd Breaststroke Christmas Invitational 12/16/2005 3 2 50.54
50yd Breaststroke BASS 2005 Winter Region 4 B/C 11/19/2005 14 6 50.83
50yd Breaststroke Amberjax Kick-Off Klassic 10/8/2005 1 4 50.53
50yd Breaststroke Area 4 2005 Mini B/C Champions 2/18/2005 3 1 56.20
50yd Breaststroke 2005 Snowflake Classic Swim Me 1/29/2005 2 7 58.19
50yd Breaststroke 2004 Fall Festival 10/16/2004 2 9 1:04.52
100yd Breaststroke 2009 New Year's Sprint Meet 1/3/2009 4 4 1:40.32
100yd Breaststroke Autumn Splash Odd Age-Group 11/16/2008 8 5 1:39.95
100yd Breaststroke Vast Spring Splash 3/30/2008 3 1 1:35.96
100yd Breaststroke Northern District Championship 2/17/2008 4 4 1:34.78
100yd Breaststroke Bass 2008 Winter Warm Up Meet 2/3/2008 4 1 1:34.45
100yd Breaststroke 2008 Qdd Snowflake Classic 1/27/2008 4 1 1:37.96
100yd Breaststroke 2007 Am Christmas Meet Invitat 12/15/2007 2 7 1:40.44p
100yd Breaststroke 2007 Seva12 & Younger Christma 12/9/2007 8 9 1:33.49p
100yd Breaststroke Waynesboro YMCA SMAC Fall Invi 11/18/2007 4 2 1:36.59
100yd Breaststroke PWSCAqua-Fest2007 11/4/2007 4 4 1:34.85
100yd Breaststroke 2007 QDD Fall Festival 10/20/2007 10 9 1:34.02
100yd Breaststroke 2007 VSI SC Age Group Champion 3/17/2007 2 3 1:36.57
100yd Breaststroke 2007 Northern Virginia Region 2/23/2007 4 5 1:32.50
100yd Breaststroke 2007 QDD Snowflake Classic 1/28/2007 4 10 1:36.53
100yd Breaststroke VAST New Year's Meet 2007 1/7/2007 3 8 1:38.10
100yd Breaststroke SEVA 12 & Younger Christmas Ch 12/3/2006 3 10 1:42.56p
100yd Breaststroke BASS 2006 Spring Sprint BB/B/C 3/25/2006 6 5 1:47.15
100yd Breaststroke Northern District B/C Champion 2/19/2006 5 3 1:44.46
100yd Breaststroke 2006 Snowflake Classic 1/28/2006 1 7 NS
100yd Breaststroke VAST new years meet 1/8/2006 4 7 1:48.60
100yd Breaststroke BASS 2005 Winter Region 4 B/C 11/19/2005 6 1 1:52.27
25yd Butterfly Amberjax Kick-Off Klassic 10/8/2005 3 3 21.68
25yd Butterfly Area 4 2005 Mini B/C Champions 2/18/2005 4 6 21.42
25yd Butterfly 2005 Snowflake Classic Swim Me 1/29/2005 4 10 24.01
25yd Butterfly Second Annual New Year's Swim 1/8/2005 3 8 23.71
25yd Butterfly 2004 BASS Winter Region 4 B-C 11/20/2004 4 6 25.65
25yd Butterfly 2004 Fall Festival 10/16/2004 4 9 25.24
50yd Butterfly Autumn Splash Odd Age-Group 11/15/2008 7 6 44.98
50yd Butterfly 2008 Qdd Snowflake Classic 1/27/2008 4 8 42.31
50yd Butterfly 2007 Am Christmas Meet Invitat 12/14/2007 2 8 42.10p
50yd Butterfly Waynesboro YMCA SMAC Fall Invi 11/18/2007 4 1 43.19
50yd Butterfly 2007 QDD Fall Festival 10/21/2007 13 2 43.15
50yd Butterfly BASS 2007 Spring Sprint BB/B/C 3/24/2007 12 2 38.93
50yd Butterfly 2007 Northern Virginia Region 2/23/2007 3 6 38.43
50yd Butterfly VAST New Year's Meet 2007 1/7/2007 1 3 40.26
50yd Butterfly BASS 2006 Spring Sprint BB/B/C 3/25/2006 8 5 45.66
50yd Butterfly VAST new years meet 1/8/2006 4 2 46.08
50yd Butterfly BASS 2005 Winter Region 4 B/C 11/19/2005 7 1 52.50
50yd Butterfly 2005 Snowflake Classic Swim Me 1/29/2005 2 1 51.53
50yd Butterfly 2004 BASS Winter Region 4 B-C 11/20/2004 1 2 57.54
100yd Butterfly Vast Spring Splash 3/29/2008 1 1 1:34.75
100yd Butterfly 2007 Am Christmas Meet Invitat 12/16/2007 3 8 1:37.84p
100yd Butterfly 2007 Seva12 & Younger Christma 12/8/2007 3 2 1:35.58p
100yd Butterfly Waynesboro YMCA SMAC Fall Invi 11/17/2007 2 4 1:35.51
100yd Butterfly 2007 QDD Fall Festival 10/20/2007 4 10 1:41.60
100yd Butterfly BASS 2007 Spring Sprint BB/B/C 3/25/2007 4 4 1:32.79
100yd Butterfly 2007 Northern VA Region Make-U 3/3/2007 3 2 1:31.24
100yd Butterfly 2007 QDD Snowflake Classic 1/27/2007 1 5 1:29.95
100yd Butterfly VAST New Year's Meet 2007 1/6/2007 1 3 1:33.68
100yd Butterfly BASS 2006 Spring Sprint BB/B/C 3/25/2006 2 5 1:44.25
100yd Butterfly Northern District B/C Champion 2/18/2006 2 7 1:44.51
100yd Individual Medley Autumn Splash Odd Age-Group 11/15/2008 8 2 1:34.15
100yd Individual Medley Vast Spring Splash 3/30/2008 2 5 1:33.57
100yd Individual Medley Northern District Championship 2/17/2008 7 5 1:27.23
100yd Individual Medley Bass 2008 Winter Warm Up Meet 2/3/2008 4 4 1:28.62
100yd Individual Medley 2008 Qdd Snowflake Classic 1/27/2008 5 4 1:26.77
100yd Individual Medley 2007 Am Christmas Meet Invitat 12/14/2007 4 1 1:32.95p
100yd Individual Medley 2007 Seva12 & Younger Christma 12/9/2007 9 9 1:25.88p
100yd Individual Medley PWSCAqua-Fest2007 11/3/2007 6 6 1:23.16
100yd Individual Medley 2007 QDD Fall Festival 10/20/2007 16 4 1:27.13
100yd Individual Medley BASS 2007 Spring Sprint BB/B/C 3/24/2007 16 3 1:26.57
100yd Individual Medley 2007 Northern Virginia Region 2/23/2007 6 4 1:27.88
100yd Individual Medley 2007 QDD Snowflake Classic 1/27/2007 3 6 1:25.27
100yd Individual Medley VAST New Year's Meet 2007 1/6/2007 3 3 1:25.51
100yd Individual Medley SEVA 12 & Younger Christmas Ch 12/3/2006 2 7 1:27.87p
100yd Individual Medley SEVA 12 & Younger Christmas Ch 12/3/2006 1 10 1:28.91
100yd Individual Medley BASS 2006 Spring Sprint BB/B/C 3/25/2006 10 6 1:32.74
100yd Individual Medley Northern District B/C Champion 2/18/2006 7 5 1:36.24
100yd Individual Medley 2006 Snowflake Classic 1/28/2006 2 9 NS
100yd Individual Medley VAST new years meet 1/7/2006 6 1 1:41.59
100yd Individual Medley Christmas Invitational 12/16/2005 1 5 1:41.48
100yd Individual Medley BASS 2005 Winter Region 4 B/C 11/19/2005 8 6 1:45.65
100yd Individual Medley Area 4 2005 Mini B/C Champions 2/18/2005 2 2 1:52.47
100yd Individual Medley 2005 Snowflake Classic Swim Me 1/29/2005 3 1 2:00.78
100yd Individual Medley Second Annual New Year's Swim 1/8/2005 3 1 1:56.67
100yd Individual Medley 2004 BASS Winter Region 4 B-C 11/20/2004 3 5 1:56.82
200yd Individual Medley Vast Spring Splash 3/29/2008 2 6 3:07.76
200yd Individual Medley Northern District Championship 2/16/2008 3 3 3:10.22
200yd Individual Medley Bass 2008 Winter Warm Up Meet 2/2/2008 3 6 3:07.68
200yd Individual Medley 2007 Am Christmas Meet Invitat 12/15/2007 2 2 3:22.03p
200yd Individual Medley 2007 Seva12 & Younger Christma 12/8/2007 5 1 3:09.79p
200yd Individual Medley Waynesboro YMCA SMAC Fall Invi 11/18/2007 3 5 3:19.99
200yd Individual Medley PWSCAqua-Fest2007 11/4/2007 2 7 3:15.90
200yd Individual Medley 2007 QDD Fall Festival 10/21/2007 5 7 3:10.77
200yd Individual Medley BASS 2007 Spring Sprint BB/B/C 3/25/2007 7 5 3:12.42
200yd Individual Medley 2007 Northern Virginia Region 2/24/2007 4 3 3:04.41
200yd Individual Medley 2007 QDD Snowflake Classic 1/28/2007 2 2 3:08.53
200yd Individual Medley VAST New Year's Meet 2007 1/7/2007 2 6 3:09.56
200yd Individual Medley SEVA 12 & Younger Christmas Ch 12/2/2006 1 9 3:07.25p
200yd Individual Medley SEVA 12 & Younger Christmas Ch 12/2/2006 1 7 3:06.81
200yd Individual Medley 2006 QDD Fall Festival 10/22/2006 2 2 3:18.43
200yd Individual Medley BASS 2006 Spring Sprint BB/B/C 3/25/2006 3 4 3:25.68
200yd Individual Medley Northern District B/C Champion 2/19/2006 1 6 3:24.12
200yd Individual Medley VAST new years meet 1/8/2006 3 1 3:45.28
50M Freestyle Summer Awards LC 2007 7/15/2007 5 4 39.69
50M Freestyle Commonwealth Games 2007 Part 2 6/24/2007 5 8 41.47
50M Freestyle Summer Awards 2006 7/9/2006 4 1 40.66
50M Freestyle Coventry Commonwealth Games of 6/23/2006 3 4 40.87
50M Freestyle RAYS LC A/B/BB/C MEET 6/4/2006 7 6 41.08
50M Freestyle VSI SummerAwards 7/15/2005 3 8 50.80
50M Freestyle 2005 Commonwealth Games 6/23/2005 4 2 45.81
50M Freestyle 5th Annual Jeff Rouse Meet 5/7/2005 5 8 47.11
100M Freestyle Summer Awards LC 2007 7/13/2007 4 6 1:27.72
100M Freestyle Summer Awards 2006 7/7/2006 3 6 1:35.03
100M Freestyle Coventry Commonwealth Games of 6/24/2006 2 5 1:38.17
100M Freestyle VSI SummerAwards 7/15/2005 2 10 1:51.74
200M Freestyle Summer Awards LC 2007 7/15/2007 4 5 3:19.57
200M Freestyle Summer Awards 2006 7/9/2006 3 7 3:17.41
200M Freestyle Coventry Commonwealth Games of 6/24/2006 2 8 3:34.64
200M Freestyle VSI SummerAwards 7/15/2005 2 3 4:22.91
400M Freestyle Summer Awards LC 2007 7/14/2007 3 5 6:47.16
400M Freestyle Commonwealth Games 2007 Part 2 6/24/2007 2 1 6:49.98
400M Freestyle 7th Annual Jeff Rouse Open Inv 5/6/2007 2 8 6:59.03
400M Freestyle Summer Awards 2006 7/8/2006 1 6 7:16.89
400M Freestyle Coventry Commonwealth Games of 6/23/2006 1 3 7:25.19
400M Freestyle VSI SummerAwards 7/15/2005 1 2 8:55.65
50M Backstroke RAYS LC A/B/BB/C MEET 6/4/2006 4 1 53.69
50M Backstroke VSI SummerAwards 7/15/2005 1 5 1:02.42
50M Backstroke 2005 Commonwealth Games 6/23/2005 3 2 1:03.05
100M Backstroke 7th Annual Jeff Rouse Open Inv 5/6/2007 3 9 1:51.96
50M Breaststroke Summer Awards LC 2007 7/13/2007 5 4 51.13
50M Breaststroke Summer Awards 2006 7/7/2006 4 1 54.16
50M Breaststroke Coventry Commonwealth Games of 6/24/2006 2 4 54.47
50M Breaststroke VSI SummerAwards 7/15/2005 3 1 1:01.85
100M Breaststroke 2007 LC Age Group Championship 7/21/2007 3 3 1:42.94
100M Breaststroke Summer Awards LC 2007 7/15/2007 7 4 1:45.19
100M Breaststroke Commonwealth Games 2007 Part 2 6/24/2007 5 8 1:52.66
100M Breaststroke 7th Annual Jeff Rouse Open Inv 5/6/2007 10 4 1:52.03
100M Breaststroke Summer Awards 2006 7/9/2006 5 2 1:53.55
100M Breaststroke Coventry Commonwealth Games of 6/23/2006 3 6 1:57.88
100M Breaststroke RAYS LC A/B/BB/C MEET 6/4/2006 5 8 2:00.13
100M Breaststroke VSI SummerAwards 7/15/2005 2 1 2:14.96
100M Breaststroke 2005 Commonwealth Games 6/23/2005 6 1 DQ
50M Butterfly Commonwealth Games 2007 Part 2 6/24/2007 4 1 46.67
50M Butterfly 7th Annual Jeff Rouse Open Inv 5/6/2007 10 6 48.33
50M Butterfly Coventry Commonwealth Games of 6/23/2006 2 7 49.30
50M Butterfly 5th Annual Jeff Rouse Meet 5/7/2005 4 5 1:03.30
100M Butterfly Summer Awards LC 2007 7/14/2007 4 9 1:47.47
100M Butterfly Summer Awards 2006 7/8/2006 2 2 1:54.85
100M Butterfly VSI SummerAwards 7/15/2005 1 7 DQ
200M Individual Medley Summer Awards LC 2007 7/13/2007 4 10 3:38.80
200M Individual Medley Summer Awards 2006 7/7/2006 1 5 3:45.40
200M Individual Medley Coventry Commonwealth Games of 6/24/2006 1 5 DQ
200M Individual Medley VSI SummerAwards 7/15/2005 1 5 4:39.02
200M Individual Medley 2005 Commonwealth Games 6/23/2005 2 8 4:36.78
200M Individual Medley 5th Annual Jeff Rouse Meet 5/7/2005 1 5 4:38.86