Sam Heflin  Best Times  Teams
Born 1994
Event  Meet Date Heat Lane Time
50yd Freestyle 2008 Northern Virginia Region 2/23/2008 9 1 27.89p
50yd Freestyle North District A/BB/B/C Meet 2/10/2008 5 7 28.06
50yd Freestyle 2008 Qdd Snowflake Classic 1/26/2008 5 8 28.39
50yd Freestyle PWSCAqua-Fest2007 11/4/2007 5 6 28.72
50yd Freestyle 2007 QDD Fall Festival 10/20/2007 10 2 28.49
50yd Freestyle RAYS BB Time Trials 3/3/2007 8 1 28.88
50yd Freestyle 2007 QDD Snowflake Classic 1/27/2007 3 9 29.51
50yd Freestyle VAST New Year's Meet 2007 1/6/2007 2 6 29.50
50yd Freestyle Sharks Feeding Frenzy 12/16/2006 2 8 30.15
100yd Freestyle 2008 Northern Virginia Region 2/24/2008 8 10 1:00.67p
100yd Freestyle North District A/BB/B/C Meet 2/9/2008 5 7 1:02.29
100yd Freestyle 2008 Qdd Snowflake Classic 1/26/2008 5 3 1:01.66
100yd Freestyle 2007 Pv Swim & Rock 11/18/2007 14 1 1:01.95p
100yd Freestyle PWSCAqua-Fest2007 11/3/2007 6 5 1:02.45
100yd Freestyle 2007 QDD Fall Festival 10/20/2007 10 3 1:01.78
100yd Freestyle RAYS BB Time Trials 3/3/2007 2 1 1:03.49
100yd Freestyle 2007 Northern Virginia Region 2/24/2007 3 9 1:04.44
100yd Freestyle 2007 QDD Snowflake Classic 1/28/2007 2 6 1:05.67
100yd Freestyle VAST New Year's Meet 2007 1/7/2007 3 2 1:06.75
100yd Freestyle Sharks Feeding Frenzy 12/17/2006 6 8 1:07.00
100yd Freestyle 2006 BASS 12 & Younger Winter 11/19/2006 2 4 1:11.53
200yd Freestyle 2008 Northern Virginia Region 2/22/2008 6 9 2:12.60p
200yd Freestyle 2008 Qdd Snowflake Classic 1/27/2008 4 4 2:14.10
200yd Freestyle PWSCAqua-Fest2007 11/4/2007 3 10 2:16.73
200yd Freestyle 2007 QDD Fall Festival 10/21/2007 6 7 2:18.92
200yd Freestyle 2007 Northern Virginia Region 2/23/2007 2 4 2:23.22
200yd Freestyle VAST New Year's Meet 2007 1/6/2007 1 6 2:27.86
200yd Freestyle Sharks Feeding Frenzy 12/16/2006 3 8 2:34.25
500yd Freestyle 2008 Northern Virginia Region 2/23/2008 2 5 6:02.16p
500yd Freestyle North District A/BB/B/C Meet 2/10/2008 2 1 6:13.85
500yd Freestyle 2008 Qdd Snowflake Classic 1/27/2008 2 4 6:19.16
50yd Backstroke RAYS BB Time Trials 3/3/2007 8 5 34.94
50yd Backstroke 2007 QDD Snowflake Classic 1/27/2007 2 4 34.37
50yd Backstroke 2006 BASS 12 & Younger Winter 11/18/2006 3 4 36.22
100yd Backstroke 2008 Northern Virginia Region 2/23/2008 2 9 1:09.62p
100yd Backstroke North District A/BB/B/C Meet 2/9/2008 4 5 1:12.86
100yd Backstroke 2008 Qdd Snowflake Classic 1/26/2008 4 9 1:12.77
100yd Backstroke 2007 Pv Swim & Rock 11/17/2007 10 4 1:14.87p
100yd Backstroke PWSCAqua-Fest2007 11/3/2007 6 1 1:14.74
100yd Backstroke 2007 QDD Fall Festival 10/20/2007 9 2 1:15.43
100yd Backstroke 2007 Northern Virginia Region 2/24/2007 5 1 1:13.87
100yd Backstroke 2007 QDD Snowflake Classic 1/28/2007 2 7 1:15.18
100yd Backstroke VAST New Year's Meet 2007 1/7/2007 2 8 1:16.76
100yd Backstroke 2006 BASS 12 & Younger Winter 11/19/2006 4 2 1:20.51
200yd Backstroke 2008 Northern Virginia Region 2/24/2008 3 9 2:34.22p
200yd Backstroke North District A/BB/B/C Meet 2/10/2008 2 2 2:32.57
200yd Backstroke 2008 Qdd Snowflake Classic 1/27/2008 2 6 2:41.54
200yd Backstroke 2007 Pv Swim & Rock 11/18/2007 5 6 2:40.49p
200yd Backstroke 2007 QDD Fall Festival 10/21/2007 3 10 2:45.14
200yd Backstroke VAST New Year's Meet 2007 1/6/2007 1 4 2:46.16
200yd Backstroke Sharks Feeding Frenzy 12/17/2006 1 5 NS
50yd Breaststroke 2007 QDD Snowflake Classic 1/28/2007 1 6 42.46
50yd Breaststroke Sharks Feeding Frenzy 12/17/2006 3 2 43.79
50yd Breaststroke 2006 BASS 12 & Younger Winter 11/19/2006 2 4 48.41
100yd Breaststroke 2007 Pv Swim & Rock 11/18/2007 5 6 1:31.68p
100yd Breaststroke PWSCAqua-Fest2007 11/4/2007 2 3 1:31.88
100yd Breaststroke 2006 BASS 12 & Younger Winter 11/18/2006 4 5 1:40.86
200yd Breaststroke North District A/BB/B/C Meet 2/9/2008 2 6 3:12.50
50yd Butterfly 2007 Northern Virginia Region 2/23/2007 3 8 32.45
50yd Butterfly 2007 QDD Snowflake Classic 1/27/2007 2 5 32.77
50yd Butterfly 2006 BASS 12 & Younger Winter 11/18/2006 4 3 34.17
100yd Butterfly North District A/BB/B/C Meet 2/10/2008 2 6 1:13.04
100yd Butterfly 2008 Qdd Snowflake Classic 1/26/2008 3 9 1:17.52
100yd Butterfly 2007 QDD Fall Festival 10/21/2007 4 9 1:16.80
100yd Butterfly VAST New Year's Meet 2007 1/7/2007 2 8 1:17.78
100yd Butterfly Sharks Feeding Frenzy 12/16/2006 1 4 1:18.78
100yd Individual Medley 2007 Northern Virginia Region 2/23/2007 4 4 1:14.79
100yd Individual Medley 2007 QDD Snowflake Classic 1/27/2007 2 7 1:15.84
100yd Individual Medley VAST New Year's Meet 2007 1/6/2007 2 8 1:17.87
100yd Individual Medley Sharks Feeding Frenzy 12/17/2006 5 4 1:19.21
100yd Individual Medley 2006 BASS 12 & Younger Winter 11/18/2006 3 3 1:20.85
200yd Individual Medley 2008 Northern Virginia Region 2/22/2008 2 8 2:36.18p
200yd Individual Medley North District A/BB/B/C Meet 2/9/2008 3 6 2:41.04
200yd Individual Medley 2008 Qdd Snowflake Classic 1/27/2008 3 5 2:42.61
200yd Individual Medley PWSCAqua-Fest2007 11/3/2007 4 6 2:43.40
200yd Individual Medley 2007 QDD Fall Festival 10/21/2007 5 1 2:45.16
200yd Individual Medley 2007 Northern Virginia Region 2/24/2007 2 8 2:44.66
200yd Individual Medley 2007 QDD Snowflake Classic 1/28/2007 2 10 2:48.02
200yd Individual Medley VAST New Year's Meet 2007 1/7/2007 1 3 2:50.57
200yd Individual Medley Sharks Feeding Frenzy 12/16/2006 2 4 2:58.34
400yd Individual Medley 2007 Pv Swim & Rock 11/17/2007 2 6 5:53.31p
50M Freestyle Swim Fest 2009 6/28/2009 11 8 31.75
50M Freestyle 2008 Vsi Regional Summer Award 7/12/2008 5 9 31.96
50M Freestyle 2007 BASA Ultimate Challenge 6/24/2007 5 4 33.51
50M Freestyle Winchester LC Invitational 6/17/2007 3 7 32.36
50M Freestyle 7th Annual Jeff Rouse Open Inv 5/6/2007 18 1 32.93
100M Freestyle Swim Fest 2009 6/26/2009 6 6 1:09.46
100M Freestyle 2008 Vsi Regional Summer Award 7/13/2008 5 10 1:10.36
100M Freestyle Coventry Commonwealth Games of 6/20/2008 6 4 1:10.63
100M Freestyle 2007 BASA Ultimate Challenge 6/23/2007 6 8 1:12.40
100M Freestyle Winchester LC Invitational 6/16/2007 4 1 1:11.94
100M Freestyle 7th Annual Jeff Rouse Open Inv 5/5/2007 16 6 1:11.95
200M Freestyle Swim Fest 2009 6/27/2009 9 2 2:30.36
200M Freestyle 2008 Vsi Regional Summer Award 7/11/2008 4 4 2:35.08
200M Freestyle Coventry Commonwealth Games of 6/21/2008 5 5 2:38.06
200M Freestyle 2007 BASA Ultimate Challenge 6/24/2007 4 2 2:42.09
200M Freestyle Winchester LC Invitational 6/17/2007 3 7 2:42.74
400M Freestyle 7th Annual Jeff Rouse Open Inv 5/6/2007 5 2 5:50.27
2000M Freestyle Lake Anna Open Water Swim 5/30/2009 1 1 33:33.14
50M Backstroke 7th Annual Jeff Rouse Open Inv 5/5/2007 19 9 37.97
100M Backstroke Swim Fest 2009 6/28/2009 7 6 1:20.97
100M Backstroke 2008 Vsi Regional Summer Award 7/12/2008 5 7 1:20.47
100M Backstroke Coventry Commonwealth Games of 6/20/2008 4 2 1:24.01
100M Backstroke 2007 BASA Ultimate Challenge 6/23/2007 5 3 1:26.39
100M Backstroke Winchester LC Invitational 6/17/2007 2 7 1:27.05
200M Backstroke Swim Fest 2009 6/26/2009 4 8 2:56.76
200M Backstroke 2008 Vsi Regional Summer Award 7/13/2008 2 6 2:58.53
200M Backstroke 2007 BASA Ultimate Challenge 6/24/2007 3 4 3:12.24
200M Backstroke Winchester LC Invitational 6/16/2007 2 2 3:11.08
100M Breaststroke Swim Fest 2009 6/27/2009 1 4 1:39.74
100M Breaststroke 2007 BASA Ultimate Challenge 6/23/2007 3 1 1:44.59
200M Breaststroke 2008 Vsi Regional Summer Award 7/12/2008 1 7 3:45.94
200M Breaststroke 2007 BASA Ultimate Challenge 6/24/2007 2 3 3:46.70
50M Butterfly Coventry Commonwealth Games of 6/21/2008 5 7 37.45
50M Butterfly 7th Annual Jeff Rouse Open Inv 5/6/2007 13 7 36.68
100M Butterfly Swim Fest 2009 6/27/2009 3 8 1:24.29
100M Butterfly 2008 Vsi Regional Summer Award 7/11/2008 3 1 1:26.51
100M Butterfly 2007 BASA Ultimate Challenge 6/24/2007 5 3 1:29.44
100M Butterfly 7th Annual Jeff Rouse Open Inv 5/5/2007 5 10 1:24.18
200M Butterfly Swim Fest 2009 6/26/2009 1 1 3:10.62
200M Butterfly 2008 Vsi Regional Summer Award 7/13/2008 1 2 3:13.97
200M Individual Medley Swim Fest 2009 6/28/2009 3 6 2:55.42
200M Individual Medley 2008 Vsi Regional Summer Award 7/11/2008 3 4 3:02.82
200M Individual Medley Coventry Commonwealth Games of 6/21/2008 4 8 3:06.20
200M Individual Medley 2007 BASA Ultimate Challenge 6/23/2007 4 2 3:11.31
200M Individual Medley Winchester LC Invitational 6/16/2007 3 1 3:06.93
200M Individual Medley 7th Annual Jeff Rouse Open Inv 5/6/2007 9 3 3:06.33