Sonny Hower  Best Times  Teams
Event  Meet Date Heat Lane Time
50yd Freestyle Lakeland Aquatics Winter Open 2/7/2003 3 5 32.31
50yd Freestyle CAT Winter Invitational 1/17/2003 1 4 31.73
50yd Freestyle Dunedin Sweet September Meet 9/7/2002 3 4 32.41
50yd Freestyle Clearwater Winter Invitational 1/18/2002 1 2 33.14
50yd Freestyle Winter Haven Fall Invite 10/5/2001 3 8 34.97
50yd Freestyle Winter Haven Fall Invitational 10/5/2001 3 8 34.97
50yd Freestyle St. Pete Aquatics Fall Invite 9/21/2001 6 4 33.94
100yd Freestyle Florida Area 3/5 Championships 3/22/2003 6 1 1:11.92p
100yd Freestyle Florida Area 3/5 Championships 3/21/2003 6 1 1:11.92p
100yd Freestyle Lakeland Aquatics Winter Open 2/7/2003 2 3 1:10.76
100yd Freestyle CAT Winter Invitational 1/17/2003 3 6 NS
100yd Freestyle Dunedin Sweet September Meet 9/7/2002 3 2 1:11.31
100yd Freestyle Clearwater Winter Invitational 1/18/2002 2 4 1:13.88
100yd Freestyle Winter Haven Fall Invitational 10/5/2001 4 7 1:13.68
100yd Freestyle Winter Haven Fall Invite 10/5/2001 4 7 1:13.68
100yd Freestyle St. Pete Aquatics Fall Invite 9/21/2001 5 4 1:14.03
200yd Freestyle Florida Area 3/5 Championships 3/22/2003 2 2 NSp
200yd Freestyle Florida Area 3/5 Championships 3/21/2003 2 2 NSp
200yd Freestyle Lakeland Aquatics Winter Open 2/7/2003 1 3 2:33.31
200yd Freestyle Dunedin Sweet September Meet 9/7/2002 2 4 2:29.44
200yd Freestyle Winter Haven Fall Invite 10/5/2001 2 2 2:34.91
200yd Freestyle Winter Haven Fall Invitational 10/5/2001 2 2 2:34.91
200yd Freestyle St. Pete Aquatics Fall Invite 9/21/2001 4 2 2:34.93
500yd Freestyle Florida Area 3/5 Championships 3/22/2003 3 2 6:38.84
500yd Freestyle Florida Area 3/5 Championships 3/21/2003 3 2 6:38.84
500yd Freestyle CAT Winter Invitational 1/17/2003 3 2 6:30.52
500yd Freestyle Clearwater Winter Invitational 1/18/2002 4 4 6:52.06
50yd Backstroke Florida Area 3/5 Championships 3/22/2003 4 4 36.77p
50yd Backstroke Florida Area 3/5 Championships 3/21/2003 4 4 36.77p
50yd Backstroke Lakeland Aquatics Winter Open 2/7/2003 2 3 36.17
50yd Backstroke CAT Winter Invitational 1/17/2003 3 2 34.81
50yd Backstroke Dunedin Sweet September Meet 9/7/2002 4 1 36.85
50yd Backstroke Clearwater Winter Invitational 1/18/2002 2 5 36.20
50yd Backstroke Winter Haven Fall Invitational 10/5/2001 4 2 41.14
50yd Backstroke Winter Haven Fall Invite 10/5/2001 4 2 41.14
50yd Backstroke St. Pete Aquatics Fall Invite 9/21/2001 7 5 DQ
100yd Backstroke Florida Area 3/5 Championships 3/22/2003 2 4 1:20.71p
100yd Backstroke Florida Area 3/5 Championships 3/21/2003 2 4 1:20.71p
100yd Backstroke Lakeland Aquatics Winter Open 2/7/2003 2 2 1:18.31
100yd Backstroke CAT Winter Invitational 1/17/2003 4 5 1:17.69
100yd Backstroke SPA Total Team Wares Invite 9/20/2002 5 3 1:19.77
100yd Backstroke Clearwater Winter Invitational 1/18/2002 2 4 1:23.84
100yd Backstroke Winter Haven Fall Invitational 10/5/2001 2 5 1:24.29
100yd Backstroke Winter Haven Fall Invite 10/5/2001 2 5 1:24.29
100yd Backstroke St. Pete Aquatics Fall Invite 9/21/2001 4 1 1:21.00
50yd Breaststroke Florida Area 3/5 Championships 3/22/2003 3 2 41.22p
50yd Breaststroke Florida Area 3/5 Championships 3/21/2003 3 2 41.22p
50yd Breaststroke CAT Winter Invitational 1/17/2003 3 4 40.47
50yd Breaststroke Dunedin Sweet September Meet 9/7/2002 2 4 43.68
50yd Breaststroke Clearwater Winter Invitational 1/18/2002 2 2 44.65
50yd Breaststroke Winter Haven Fall Invite 10/5/2001 3 7 45.92
50yd Breaststroke Winter Haven Fall Invitational 10/5/2001 3 7 45.92
100yd Breaststroke SPA Total Team Wares Invite 9/20/2002 4 3 1:32.07
100yd Breaststroke Dunedin Sweet September Meet 9/7/2002 3 1 1:29.97
100yd Breaststroke Clearwater Winter Invitational 1/18/2002 2 1 1:34.04
100yd Breaststroke Winter Haven Fall Invitational 10/5/2001 2 6 1:35.96
100yd Breaststroke Winter Haven Fall Invite 10/5/2001 2 6 1:35.96
100yd Breaststroke St. Pete Aquatics Fall Invite 9/21/2001 4 3 1:35.34
50yd Butterfly CAT Winter Invitational 1/17/2003 3 6 37.08
50yd Butterfly SPA Total Team Wares Invite 9/20/2002 3 6 38.36
50yd Butterfly Dunedin Sweet September Meet 9/7/2002 2 5 37.49
50yd Butterfly St. Pete Aquatics Fall Invite 9/21/2001 4 2 40.96
100yd Butterfly Winter Haven Fall Invitational 10/5/2001 2 7 1:31.39
100yd Butterfly Winter Haven Fall Invite 10/5/2001 2 7 1:31.39
100yd Individual Medley Florida Area 3/5 Championships 3/22/2003 6 1 1:22.95p
100yd Individual Medley Florida Area 3/5 Championships 3/22/2003 2 12 NS
100yd Individual Medley Florida Area 3/5 Championships 3/21/2003 6 1 1:22.95p
100yd Individual Medley Florida Area 3/5 Championships 3/21/2003 2 12 NS
100yd Individual Medley Lakeland Aquatics Winter Open 2/7/2003 2 1 1:22.69
100yd Individual Medley Clearwater Winter Invitational 1/18/2002 2 1 1:24.85
100yd Individual Medley Winter Haven Fall Invitational 10/5/2001 3 8 1:23.86
100yd Individual Medley Winter Haven Fall Invite 10/5/2001 3 8 1:23.86
200yd Individual Medley Florida Area 3/5 Championships 3/22/2003 1 2 2:54.31
200yd Individual Medley Florida Area 3/5 Championships 3/21/2003 1 2 2:54.31
200yd Individual Medley Lakeland Aquatics Winter Open 2/7/2003 2 1 2:48.01
200yd Individual Medley CAT Winter Invitational 1/17/2003 3 1 2:46.93
200yd Individual Medley Dunedin Sweet September Meet 9/7/2002 3 6 2:48.18
200yd Individual Medley Winter Haven Fall Invitational 10/5/2001 1 6 3:00.69
200yd Individual Medley Winter Haven Fall Invite 10/5/2001 1 6 3:00.69
200yd Individual Medley St. Pete Aquatics Fall Invite 9/21/2001 3 1 2:56.21
50M Freestyle Winter Haven LC Season Opener 4/25/2003 3 7 36.44
50M Freestyle St. Petersburg Aquatics Invite 7/5/2002 1 6 37.71
50M Freestyle West Florida Summer Invite 6/14/2002 2 8 37.99p
50M Freestyle City of Largo Spring Open 5/3/2002 3 1 37.59
100M Freestyle Winter Haven LC Season Opener 4/25/2003 2 4 1:17.39
100M Freestyle St. Petersburg Aquatics Invite 7/5/2002 1 2 NS
100M Freestyle St. Petersburg Aquatics Invite 7/5/2002 2 6 1:20.62
100M Freestyle West Florida Summer Invite 6/14/2002 2 4 1:20.96p
100M Freestyle City of Largo Spring Open 5/3/2002 2 4 1:21.71
100M Freestyle St. Pete Aquatics Invitational 7/6/2001 4 3 1:25.19
200M Freestyle St. Petersburg Aquatics Invite 7/5/2002 2 9 2:49.86
200M Freestyle St. Pete Aquatics Invitational 7/6/2001 2 1 2:58.91
400M Freestyle Winter Haven LC Season Opener 4/25/2003 1 3 5:51.16
400M Freestyle City of Largo Spring Open 5/3/2002 1 5 5:52.65
50M Backstroke Winter Haven LC Season Opener 4/25/2003 4 8 40.09
50M Backstroke St. Petersburg Aquatics Invite 7/5/2002 1 5 40.80
50M Backstroke West Florida Summer Invite 6/14/2002 3 6 44.15p
50M Backstroke City of Largo Spring Open 5/3/2002 2 4 41.58
50M Backstroke St. Pete Aquatics Invitational 7/6/2001 2 2 44.89
100M Backstroke Winter Haven LC Season Opener 4/25/2003 3 1 1:26.99
100M Backstroke St. Petersburg Aquatics Invite 7/5/2002 2 9 1:31.23
100M Backstroke West Florida Summer Invite 6/14/2002 3 7 1:32.19p
100M Backstroke St. Pete Aquatics Invitational 7/6/2001 2 9 1:42.13
50M Breaststroke Winter Haven LC Season Opener 4/25/2003 2 2 46.89
50M Breaststroke West Florida Summer Invite 6/14/2002 2 2 49.31p
50M Breaststroke St. Pete Aquatics Invitational 7/6/2001 3 4 52.42
100M Breaststroke Winter Haven LC Season Opener 4/25/2003 3 1 1:41.64
100M Breaststroke St. Petersburg Aquatics Invite 7/5/2002 2 6 1:48.45
100M Breaststroke West Florida Summer Invite 6/14/2002 3 7 1:48.90p
100M Breaststroke St. Pete Aquatics Invitational 7/6/2001 4 1 1:55.78
50M Butterfly Winter Haven LC Season Opener 4/25/2003 2 7 44.84
50M Butterfly West Florida Summer Invite 6/14/2002 3 1 44.36p
100M Butterfly Winter Haven LC Season Opener 4/25/2003 2 8 1:40.69
100M Butterfly St. Pete Aquatics Invitational 7/6/2001 2 6 1:46.39
200M Individual Medley Winter Haven LC Season Opener 4/25/2003 1 4 3:13.21
200M Individual Medley St. Petersburg Aquatics Invite 7/5/2002 1 6 3:17.64
200M Individual Medley West Florida Summer Invite 6/14/2002 1 7 3:19.46p
200M Individual Medley City of Largo Spring Open 5/3/2002 1 3 3:13.23
200M Individual Medley St. Pete Aquatics Invitational 7/6/2001 1 2 3:23.25