Katie Frederick  Best Times  Teams
Born 1997
Event  Meet Date Heat Lane Time
50yd Freestyle Nova October Senior (13 & O) M 10/16/2011 3 8 31.86
50yd Freestyle 2011 Blue Ridge Region Champio 2/26/2011 1 4 30.72p
50yd Freestyle Central District Champs 2/20/2011 2 5 31.30
50yd Freestyle Nova December B/c Mini Meet 12/4/2010 1 6 31.62
50yd Freestyle Nova Oct. Bb/b/c Mini Meet 10/30/2010 7 3 31.85
50yd Freestyle Wac Head Start Meet 9/25/2010 4 8 31.35
50yd Freestyle Tidewater Region Championships 2/28/2010 3 7 31.49
50yd Freestyle Central District Champs 2010 2/21/2010 6 3 31.48
50yd Freestyle Nova Dec. 4-6 B-C Mini 12/5/2009 6 2 32.71
50yd Freestyle Nova 11/2/2009 3 2 33.40
50yd Freestyle Wac Early Season Invitational 9/27/2009 2 6 31.79
50yd Freestyle Rays March Madness 3/15/2009 2 5 35.38
50yd Freestyle Bac Winter Sprint Challenge 1/25/2009 5 3 36.82
50yd Freestyle December B/C Mini 12/6/2008 3 9 36.37
50yd Freestyle Nova November Bb/b/c Mini Meet 11/1/2008 6 9 37.25
50yd Freestyle Nova 12 & Younger Meet 10/11/2008 2 10 37.22
100yd Freestyle Nova October Senior (13 & O) M 10/15/2011 2 7 1:09.00
100yd Freestyle 2011 Blue Ridge Region Champio 2/27/2011 2 6 1:08.00p
100yd Freestyle Central District Champs 2/19/2011 3 1 1:06.44
100yd Freestyle Nova December B/c Mini Meet 12/5/2010 2 4 1:09.26
100yd Freestyle Nova Oct. 12 & Y Meet 10/10/2010 2 5 1:09.92
100yd Freestyle Wac Head Start Meet 9/26/2010 2 6 1:10.60
100yd Freestyle Nova Dec. 4-6 B-C Mini 12/6/2009 5 9 1:11.83
100yd Freestyle 2009 Autumn Splash Odd Age Gro 11/14/2009 9 8 1:14.58
100yd Freestyle Nova 11/3/2009 4 9 1:11.92
100yd Freestyle Wac Early Season Invitational 9/26/2009 2 3 1:15.60
100yd Freestyle Central District Champs 2/21/2009 3 1 1:22.26
100yd Freestyle Autumn Splash Odd Age-Group 11/15/2008 4 2 1:23.18
100yd Freestyle Nova 12 & Younger Meet 10/12/2008 3 7 1:23.12
200yd Freestyle Nova October Senior (13 & O) M 10/16/2011 2 7 2:29.59
200yd Freestyle 2011 Blue Ridge Region Champio 2/25/2011 2 5 2:26.23p
200yd Freestyle Central District Champs 2/20/2011 3 6 2:23.18
200yd Freestyle Nova Jan Bb/b/c Mini Meet 1/9/2011 3 5 2:25.18
200yd Freestyle Nova Oct. 12 & Y Meet 10/9/2010 2 7 2:32.32
200yd Freestyle Tidewater Region Championships 2/26/2010 3 6 2:28.39
200yd Freestyle Central District Champs 2010 2/21/2010 3 4 2:29.15
200yd Freestyle Nova January Bb/b/c 1/9/2010 3 3 2:32.89
200yd Freestyle Nova 11/2/2009 2 8 2:40.48
200yd Freestyle Wac Early Season Invitational 9/26/2009 2 8 2:47.80
200yd Freestyle Central District Champs 2/22/2009 1 8 3:00.50
200yd Freestyle Nova November Bb/b/c Mini Meet 11/2/2008 1 8 3:08.49
500yd Freestyle Central District Championships 2/17/2012 2 6 6:29.11
500yd Freestyle Central District Champs 2/18/2011 2 4 6:24.00
500yd Freestyle 2011 Bac Ironman Distance Meet 1/29/2011 4 5 6:32.59
500yd Freestyle 2010 Autumn Splash Odd Age Gro 11/21/2010 1 4 6:45.34
500yd Freestyle Nova Oct. 12 & Y Meet 10/10/2010 1 6 6:47.78
500yd Freestyle Central District Champs 2010 2/19/2010 8 10 6:49.80
500yd Freestyle Nova October 12 & Y Meet 10/11/2009 1 8 7:11.71
500yd Freestyle 2009 Bac Breaker Distance Meet 1/24/2009 3 3 8:03.80
500yd Freestyle December B/C Mini 12/7/2008 2 10 8:14.68
500yd Freestyle Autumn Splash Odd Age-Group 11/15/2008 1 2 8:16.66
1000yd Freestyle 2011 Bac Ironman Distance Meet 1/29/2011 6 8 13:27.44
1000yd Freestyle 2009 Autumn Splash Odd Age Gro 11/13/2009 1 6 14:57.86
1650yd Freestyle 2011 Bac Ironman Distance Meet 1/30/2011 5 7 22:56.83
50yd Backstroke Nova Oct. Bb/b/c Mini Meet 10/31/2010 5 2 37.83
50yd Backstroke Wac Head Start Meet 9/25/2010 2 2 37.85
50yd Backstroke Nova 11/3/2009 4 1 39.36
50yd Backstroke Wac Early Season Invitational 9/26/2009 3 5 41.43
50yd Backstroke Rays March Madness 3/15/2009 4 7 40.07
50yd Backstroke Central District Champs 2/22/2009 3 1 40.59
50yd Backstroke Bac Winter Sprint Challenge 1/25/2009 6 8 42.43
50yd Backstroke Autumn Splash Odd Age-Group 11/16/2008 4 2 41.69
50yd Backstroke Nova 12 & Younger Meet 10/12/2008 2 8 42.71
100yd Backstroke Central District Championships 2/18/2012 3 6 1:17.84
100yd Backstroke Nova October Senior (13 & O) M 10/16/2011 2 4 1:16.83
100yd Backstroke Nova December B/c Mini Meet 12/5/2010 2 2 1:20.99
100yd Backstroke Nova Oct. Bb/b/c Mini Meet 10/30/2010 5 8 1:23.03
100yd Backstroke Wac Head Start Meet 9/26/2010 2 7 1:21.56
100yd Backstroke 2009 Autumn Splash Odd Age Gro 11/14/2009 6 2 1:24.44
100yd Backstroke Nova 11/2/2009 3 10 1:24.02
100yd Backstroke Wac Early Season Invitational 9/27/2009 1 3 1:25.71
100yd Backstroke December B/C Mini 12/7/2008 2 9 1:32.28
100yd Backstroke Autumn Splash Odd Age-Group 11/15/2008 3 5 1:35.47
100yd Backstroke Nova November Bb/b/c Mini Meet 11/1/2008 1 8 1:36.47
200yd Backstroke Central District Championships 2/19/2012 3 8 2:45.49
200yd Backstroke Nova October Senior (13 & O) M 10/15/2011 2 7 2:45.02
200yd Backstroke 2010 Autumn Splash Odd Age Gro 11/20/2010 2 4 2:51.39
200yd Backstroke Nova Oct. 12 & Y Meet 10/9/2010 3 10 2:52.13
200yd Backstroke Nova January Bb/b/c 1/9/2010 3 2 2:52.71
200yd Backstroke Nova Dec. 4-6 B-C Mini 12/5/2009 4 4 2:57.30
200yd Backstroke Nova October 12 & Y Meet 10/10/2009 1 4 2:58.20
200yd Backstroke December B/C Mini 12/6/2008 1 3 3:16.99
50yd Breaststroke Wac Head Start Meet 9/26/2010 2 7 42.39
50yd Breaststroke Nova October 12 & Y Meet 10/11/2009 4 9 43.17
50yd Breaststroke Rays March Madness 3/15/2009 2 4 49.18
50yd Breaststroke Bac Winter Sprint Challenge 1/25/2009 5 7 49.15
50yd Breaststroke Nova 12 & Younger Meet 10/11/2008 2 8 51.91
100yd Breaststroke Nova Jan Bb/b/c Mini Meet 1/8/2011 4 1 1:28.15
100yd Breaststroke Nova December B/c Mini Meet 12/4/2010 2 8 1:27.63
100yd Breaststroke Nova Oct. 12 & Y Meet 10/9/2010 2 6 1:31.50
100yd Breaststroke Central District Champs 2010 2/21/2010 5 2 1:29.65
100yd Breaststroke Nova January Bb/b/c 1/10/2010 3 3 1:30.78
100yd Breaststroke Wac Early Season Invitational 9/27/2009 2 8 1:36.06
100yd Breaststroke Autumn Splash Odd Age-Group 11/16/2008 4 8 1:49.80
100yd Breaststroke Nova November Bb/b/c Mini Meet 11/2/2008 1 7 1:48.51
200yd Breaststroke Central District Champs 2/19/2011 2 6 3:03.62
200yd Breaststroke Nova Jan Bb/b/c Mini Meet 1/9/2011 5 9 3:06.37
200yd Breaststroke 2010 Autumn Splash Odd Age Gro 11/21/2010 3 2 3:11.73
200yd Breaststroke Nova Oct. 12 & Y Meet 10/10/2010 2 5 3:13.24
200yd Breaststroke Central District Champs 2010 2/20/2010 4 2 3:14.11
200yd Breaststroke Nova Dec. 4-6 B-C Mini 12/6/2009 2 8 3:20.59
50yd Butterfly Nova Oct. Bb/b/c Mini Meet 10/31/2010 7 1 34.61
50yd Butterfly Wac Head Start Meet 9/25/2010 3 7 34.50
50yd Butterfly Tidewater Region Championships 2/26/2010 2 2 33.89
50yd Butterfly Central District Champs 2010 2/20/2010 7 3 34.66
50yd Butterfly Nova January Bb/b/c 1/10/2010 5 1 35.72
50yd Butterfly Nova 11/3/2009 4 1 37.30
50yd Butterfly Wac Early Season Invitational 9/27/2009 2 3 37.26
50yd Butterfly Rays March Madness 3/15/2009 3 5 44.31
50yd Butterfly Central District Champs 2/21/2009 2 3 42.40
50yd Butterfly Bac Winter Sprint Challenge 1/25/2009 5 2 42.55
50yd Butterfly Nova November Bb/b/c Mini Meet 11/2/2008 6 2 46.28
50yd Butterfly Nova 12 & Younger Meet 10/12/2008 1 7 45.93
100yd Butterfly Central District Championships 2/19/2012 2 5 1:16.13
100yd Butterfly Nova October Senior (13 & O) M 10/15/2011 2 7 1:19.08
100yd Butterfly Central District Champs 2/20/2011 2 6 1:17.29
100yd Butterfly Nova Jan Bb/b/c Mini Meet 1/9/2011 3 3 1:19.14
100yd Butterfly Nova December B/c Mini Meet 12/4/2010 2 2 1:19.26
100yd Butterfly Nova Oct. Bb/b/c Mini Meet 10/30/2010 2 8 1:21.34
100yd Butterfly Wac Head Start Meet 9/26/2010 1 4 1:23.30
100yd Butterfly Nova January Bb/b/c 1/9/2010 3 9 1:23.65
100yd Butterfly 2009 Autumn Splash Odd Age Gro 11/15/2009 2 4 1:26.99
100yd Butterfly Wac Early Season Invitational 9/26/2009 2 8 1:28.60
100yd Butterfly Nova November Bb/b/c Mini Meet 11/1/2008 1 3 1:46.92
200yd Butterfly Central District Championships 2/18/2012 1 4 2:50.64
200yd Butterfly Nova October Senior (13 & O) M 10/16/2011 1 6 2:50.51
200yd Butterfly Nova Jan Bb/b/c Mini Meet 1/8/2011 2 5 2:54.70
200yd Butterfly Nova December B/c Mini Meet 12/5/2010 1 6 2:59.87
200yd Butterfly 2010 Autumn Splash Odd Age Gro 11/20/2010 1 4 3:03.19
200yd Butterfly Nova Dec. 4-6 B-C Mini 12/6/2009 2 8 3:14.56
200yd Butterfly Nova October 12 & Y Meet 10/10/2009 1 6 3:14.10
100yd Individual Medley Nova Oct. Bb/b/c Mini Meet 10/30/2010 7 7 1:19.56
100yd Individual Medley Wac Head Start Meet 9/25/2010 3 4 1:19.36
100yd Individual Medley Tidewater Region Championships 2/26/2010 1 6 1:17.28
100yd Individual Medley Nova Dec. 4-6 B-C Mini 12/5/2009 5 5 1:22.99
100yd Individual Medley 2009 Autumn Splash Odd Age Gro 11/14/2009 2 5 1:25.33
100yd Individual Medley Nova October 12 & Y Meet 10/10/2009 3 6 1:22.57
100yd Individual Medley Rays March Madness 3/15/2009 3 3 1:31.98
100yd Individual Medley Central District Champs 2/22/2009 2 9 1:30.80
100yd Individual Medley December B/C Mini 12/6/2008 2 3 1:31.71
100yd Individual Medley Nova 12 & Younger Meet 10/11/2008 1 6 1:33.26
200yd Individual Medley Nova October Senior (13 & O) M 10/15/2011 3 9 2:42.96
200yd Individual Medley 2011 Blue Ridge Region Champio 2/25/2011 2 8 2:47.28p
200yd Individual Medley Central District Champs 2/19/2011 3 3 2:42.24
200yd Individual Medley Nova Jan Bb/b/c Mini Meet 1/8/2011 3 1 2:46.00
200yd Individual Medley 2010 Autumn Splash Odd Age Gro 11/20/2010 4 8 2:51.71
200yd Individual Medley Tidewater Region Championships 2/27/2010 2 3 2:45.67
200yd Individual Medley Central District Champs 2010 2/20/2010 5 4 2:49.85
200yd Individual Medley Nova January Bb/b/c 1/10/2010 2 5 2:50.96
200yd Individual Medley 2009 Autumn Splash Odd Age Gro 11/15/2009 4 7 2:56.92
200yd Individual Medley Nova October 12 & Y Meet 10/11/2009 2 10 2:56.98
200yd Individual Medley Central District Champs 2/21/2009 2 9 3:18.88
200yd Individual Medley December B/C Mini 12/7/2008 1 4 3:19.74
200yd Individual Medley Autumn Splash Odd Age-Group 11/16/2008 3 8 3:26.62
400yd Individual Medley 2011 Bac Ironman Distance Meet 1/29/2011 4 3 5:49.18
400yd Individual Medley 2010 Autumn Splash Odd Age Gro 11/21/2010 2 2 5:59.26
400yd Individual Medley Nova January Bb/b/c 1/8/2010 2 9 6:02.59
50m Freestyle Burkwood Mother's Day BB-B-C-M 5/10/2009 2 1 39.72
100m Freestyle Burkwood Mother's Day BB-B-C-M 5/9/2009 2 5 1:26.82
200m Freestyle Burkwood Mother's Day BB-B-C-M 5/10/2009 1 4 3:13.99
400m Freestyle Burkwood Mother's Day BB-B-C-M 5/9/2009 1 3 6:54.47
200m Backstroke Burkwood Mother's Day BB-B-C-M 5/10/2009 2 7 3:34.73
200m Breaststroke Burkwood Mother's Day BB-B-C-M 5/9/2009 2 7 4:07.20
200m Individual Medley Burkwood Mother's Day BB-B-C-M 5/9/2009 1 5 3:32.40
50M Freestyle Cgbd Summer Madness Lc Invitat 7/1/2012 4 1 NS
50M Freestyle Last Chance Meet 6/15/2012 2 2 34.69p
50M Freestyle Poseidon Fresh Start Invitatio 4/22/2012 2 4 34.19
50M Freestyle 2011 Jeff Rouse Open Invitatio 5/1/2011 3 8 34.78
50M Freestyle 2010 Vsi Regional Lc Summer Aw 7/16/2010 4 8 35.28
50M Freestyle 2010 Lynchburg Firecracker Inv 6/25/2010 2 6 NS
50M Freestyle 2009 Vsi Regional Summer Award 7/19/2009 2 8 37.57
50M Freestyle Lynchburg Firecracker Invitati 6/27/2009 1 5 39.66
100M Freestyle Cgbd Summer Madness Lc Invitat 6/29/2012 4 2 NS
100M Freestyle Last Chance Meet 6/17/2012 1 5 NSp
100M Freestyle Poseidon Fresh Start Invitatio 4/22/2012 3 7 1:16.28
100M Freestyle 2011 Jeff Rouse Open Invitatio 4/30/2011 3 5 1:15.89
100M Freestyle 2010 Vsi Regional Lc Summer Aw 7/17/2010 5 1 1:18.92
100M Freestyle Lynchburg Firecracker Invitati 6/28/2009 1 1 1:30.03
200M Freestyle Cgbd Summer Madness Lc Invitat 6/30/2012 4 8 NS
200M Freestyle Poseidon Fresh Start Invitatio 4/21/2012 4 1 2:45.22
200M Freestyle 2011 Jeff Rouse Open Invitatio 4/30/2011 3 6 2:47.73
200M Freestyle 2010 Vsi Regional Lc Summer Aw 7/17/2010 3 7 2:52.28
200M Freestyle 2009 Vsi Regional Summer Award 7/18/2009 2 6 3:07.40
200M Freestyle Lynchburg Firecracker Invitati 6/27/2009 3 8 3:11.07
400M Freestyle Poseidon Fresh Start Invitatio 4/21/2012 2 4 5:50.78
400M Freestyle 2010 Lynchburg Firecracker Inv 6/25/2010 3 1 NS
50M Backstroke 2010 Vsi Regional Lc Summer Aw 7/16/2010 3 7 41.12
50M Backstroke 2009 Vsi Regional Summer Award 7/18/2009 2 2 48.36
50M Backstroke Lynchburg Firecracker Invitati 6/27/2009 1 5 46.99
100M Backstroke Cgbd Summer Madness Lc Invitat 6/30/2012 3 1 NS
100M Backstroke Poseidon Fresh Start Invitatio 4/21/2012 3 1 1:29.58
100M Backstroke 2010 Vsi Regional Lc Summer Aw 7/18/2010 3 6 1:32.07
100M Backstroke 2009 Vsi Regional Summer Award 7/19/2009 2 2 1:39.25
100M Backstroke Lynchburg Firecracker Invitati 6/28/2009 1 4 1:40.41
200M Backstroke Poseidon Fresh Start Invitatio 4/22/2012 3 1 3:14.36
50M Breaststroke Lynchburg Firecracker Invitati 6/28/2009 1 2 56.51
100M Breaststroke Cgbd Summer Madness Lc Invitat 6/30/2012 3 1 NS
100M Breaststroke 2011 Jeff Rouse Open Invitatio 5/1/2011 3 5 1:41.29
100M Breaststroke 2010 Vsi Regional Lc Summer Aw 7/18/2010 2 6 1:44.23
100M Breaststroke 2009 Vsi Regional Summer Award 7/19/2009 2 1 1:58.05
100M Breaststroke Lynchburg Firecracker Invitati 6/27/2009 2 8 1:57.63
50M Butterfly 2010 Vsi Regional Lc Summer Aw 7/17/2010 4 6 39.19
50M Butterfly Lynchburg Firecracker Invitati 6/28/2009 1 6 47.46
100M Butterfly Cgbd Summer Madness Lc Invitat 6/29/2012 4 2 NS
100M Butterfly 2011 Jeff Rouse Open Invitatio 4/30/2011 3 8 1:28.94
100M Butterfly 2010 Vsi Regional Lc Summer Aw 7/16/2010 2 1 1:33.32
100M Butterfly Lynchburg Firecracker Invitati 6/27/2009 1 5 1:40.58
200M Individual Medley Cgbd Summer Madness Lc Invitat 6/29/2012 5 8 NS
200M Individual Medley Last Chance Meet 6/15/2012 2 5 3:06.33p
200M Individual Medley 2011 Jeff Rouse Open Invitatio 5/1/2011 4 6 3:04.04
200M Individual Medley 2010 Vsi Regional Lc Summer Aw 7/18/2010 4 8 3:13.68
200M Individual Medley 2010 Lynchburg Firecracker Inv 6/25/2010 3 2 NS