Alana Sprow  Best Times  Teams
Born 1989
Event  Meet Date Heat Lane Time
50yd Freestyle 2008 Mr Senior Mets Sc 2/23/2008 8 5 25.58p
50yd Freestyle 2007 SE Speedo Champions Serie 3/17/2007 9 1 25.61p
50yd Freestyle 2007 Se Speedo Champions Serie 3/17/2007 9 1 25.61p
50yd Freestyle 2007 MR Senior Mets SC 2/24/2007 12 8 25.77p
50yd Freestyle TYR Cup 2006 Trident Holiday C 12/9/2006 16 7 25.99p
50yd Freestyle 2006 MR LIAC Annual Thanksgivi 11/26/2006 8 4 26.21
50yd Freestyle 2006 Ann Wycoff Meet 10/22/2006 7 2 26.67
50yd Freestyle Northeast Speedo Sectionals 3/11/2006 13 2 25.73p
50yd Freestyle 2006 NE Speedo Champions Serie 3/11/2006 13 2 25.73p
50yd Freestyle 2006 MR Senior Mets SC 2/18/2006 10 6 25.70p
50yd Freestyle TYR Cup 2005 Trident Holiday C 12/10/2005 14 3 25.48p
50yd Freestyle AnnWycoff2005 10/22/2005 6 4 26.92
50yd Freestyle Speedo Sectionals Long Island 3/10/2005 8 9 25.49p
50yd Freestyle 2005-MR-Senior Mets SC 2/3/2005 10 8 25.94p
50yd Freestyle 2004 TYR Cup Trident Holiday C 12/10/2004 17 4 25.53p
50yd Freestyle Eastern Zone Championships 4/1/2004 1 6 25.84p
50yd Freestyle Eastern Zone SC Swimming Champ 4/1/2004 1 6 25.84p
50yd Freestyle 2004 MR Zone Team Qualifier SC 3/19/2004 1 6 25.46
50yd Freestyle 2004 MR Zone Team Qualifier SC 3/19/2004 2 4 25.71p
50yd Freestyle 2004-MR-Junior Olympics SC 2/19/2004 8 1 25.96
50yd Freestyle January Joust 2004 1/24/2004 12 2 26.03
50yd Freestyle 2003 TYR Cup Trident Holiday C 12/12/2003 13 5 25.74p
50yd Freestyle 2003 TYR Cup Trident Holiday C 12/12/2003 1 6 25.73
50yd Freestyle 2003-MR-L.I. Swimming SC Thank 11/29/2003 8 8 26.40
50yd Freestyle 2003 Metropolitan SC Zone Team 3/7/2003 4 7 26.16p
50yd Freestyle 2003 METRO SC JUNIOR OLYMPICS 2/14/2003 6 5 26.62
50yd Freestyle The Long Island NationalQualif 1/31/2003 6 1 27.43p
50yd Freestyle January Joust 2003 1/11/2003 5 6 26.33
50yd Freestyle 2002 Trident Holiday Classic 12/13/2002 8 4 NSp
50yd Freestyle LIAC'S 2002 THANKSGIVING CLASS 11/29/2002 9 9 27.26
50yd Freestyle Metropolitan Zone Qualifier 3/22/2002 2 1 27.18p
50yd Freestyle 2002 Junior Olympics 2/15/2002 5 7 27.53
50yd Freestyle Trident Holiday Classic 12/14/2001 7 1 27.80p
50yd Freestyle Water Rat Pentathlon 1/15/2000 14 6 30.97
50yd Freestyle WRAT Freestyle Frenzy 11/13/1999 15 4 31.05
100yd Freestyle 2008 Mr Senior Mets Sc 2/24/2008 11 6 56.01p
100yd Freestyle 2007 Se Speedo Champions Serie 3/18/2007 4 2 55.95p
100yd Freestyle 2007 SE Speedo Champions Serie 3/18/2007 4 2 55.95p
100yd Freestyle 2007 MR Senior Mets SC 2/25/2007 9 8 56.08p
100yd Freestyle TYR Cup 2006 Trident Holiday C 12/10/2006 3 7 55.93
100yd Freestyle TYR Cup 2006 Trident Holiday C 12/10/2006 13 6 55.81p
100yd Freestyle 2006 MR LIAC Annual Thanksgivi 11/25/2006 8 9 56.37
100yd Freestyle 2006 Ann Wycoff Meet 10/21/2006 4 2 57.50
100yd Freestyle 2006 Mr Suffolkcounty Champion 4/23/2006 8 8 NSp
100yd Freestyle 2006 NE Speedo Champions Serie 3/12/2006 6 3 56.57p
100yd Freestyle Northeast Speedo Sectionals 3/12/2006 6 3 56.57p
100yd Freestyle 2006 MR Junior Olympics SC 2/24/2006 7 9 57.73p
100yd Freestyle 2006 MR Senior Mets SC 2/19/2006 8 7 57.13p
100yd Freestyle January Joust 2006 1/28/2006 6 2 56.82
100yd Freestyle TYR Cup 2005 Trident Holiday C 12/11/2005 13 8 56.77p
100yd Freestyle AnnWycoff2005 10/22/2005 6 5 57.35
100yd Freestyle 2005 MR SuffolkCounty Champion 4/9/2005 9 3 55.68p
100yd Freestyle 2005 MR SuffolkCounty Champion 4/9/2005 2 10 56.44
100yd Freestyle Speedo Sectionals Long Island 3/10/2005 3 5 55.54p
100yd Freestyle 2005 Metro S.C. Junior Olympic 2/25/2005 2 8 55.93
100yd Freestyle 2005 Metro S.C. Junior Olympic 2/25/2005 8 3 55.65p
100yd Freestyle 2005-MR-Senior Mets SC 2/3/2005 5 7 56.42p
100yd Freestyle 2004 TYR Cup Trident Holiday C 12/10/2004 15 8 55.48p
100yd Freestyle 2004 Ann Wycoff Memorial 10/23/2004 8 1 57.36
100yd Freestyle 2004 MR Zone Team Qualifier SC 3/19/2004 2 3 57.91p
100yd Freestyle 2004-MR-Junior Olympics SC 2/19/2004 8 1 56.22
100yd Freestyle January Joust 2004 1/24/2004 12 2 57.27
100yd Freestyle 2003 TYR Cup Trident Holiday C 12/12/2003 15 7 56.40p
100yd Freestyle 2003 TYR Cup Trident Holiday C 12/12/2003 1 1 56.51
100yd Freestyle 2003-MR-L.I. Swimming SC Thank 11/29/2003 10 9 58.60
100yd Freestyle 2003 METRO SC JUNIOR OLYMPICS 2/14/2003 3 4 58.42
100yd Freestyle The Long Island NationalQualif 1/31/2003 4 2 59.92p
100yd Freestyle January Joust 2003 1/11/2003 7 9 59.40
100yd Freestyle 2002 Trident Holiday Classic 12/13/2002 7 1 57.92p
100yd Freestyle LIAC'S 2002 THANKSGIVING CLASS 11/29/2002 12 9 1:00.06
100yd Freestyle 2002 Junior Olympics 2/15/2002 3 6 1:01.53
100yd Freestyle Trident Holiday Classic 12/14/2001 9 7 1:01.36p
100yd Freestyle WRAT Freestyle Frenzy 11/13/1999 14 1 1:12.09
200yd Freestyle 2006 Ann Wycoff Meet 10/22/2006 6 4 2:11.37
200yd Freestyle TYR Cup 2005 Trident Holiday C 12/9/2005 1 3 2:09.01p
200yd Freestyle AnnWycoff2005 10/22/2005 5 2 2:07.68
200yd Freestyle 2004 TYR Cup Trident Holiday C 12/10/2004 1 3 2:05.13p
200yd Freestyle 2003-MR-L.I. Swimming SC Thank 11/29/2003 6 7 2:11.98
200yd Freestyle 2002 Trident Holiday Classic 12/13/2002 1 4 NSp
200yd Freestyle LIAC'S 2002 THANKSGIVING CLASS 11/29/2002 7 3 2:16.31
200yd Freestyle Trident Holiday Classic 12/14/2001 3 1 2:25.51p
200yd Freestyle WRAT Freestyle Frenzy 11/13/1999 11 2 2:40.83
500yd Freestyle 2007 MR TVSC January Joust 1/26/2007 3 1 5:41.64
50yd Backstroke 2002 Junior Olympics 2/15/2002 2 8 33.53
50yd Backstroke Trident Holiday Classic 12/14/2001 3 2 33.61p
50yd Backstroke Water Rat Pentathlon 1/15/2000 14 7 36.90
100yd Backstroke 2007 MR Senior Mets SC 2/24/2007 8 2 1:03.71p
100yd Backstroke TYR Cup 2006 Trident Holiday C 12/9/2006 6 5 NSp
100yd Backstroke 2006 MR LIAC Annual Thanksgivi 11/26/2006 7 10 1:01.95
100yd Backstroke 2006 Ann Wycoff Meet 10/22/2006 6 2 1:09.21
100yd Backstroke 2006 Mr Suffolkcounty Champion 4/22/2006 9 7 1:04.44p
100yd Backstroke 2006 Mr Suffolkcounty Champion 4/22/2006 1 5 1:03.03
100yd Backstroke January Joust 2006 1/28/2006 5 3 1:03.20
100yd Backstroke TYR Cup 2005 Trident Holiday C 12/10/2005 5 7 1:04.87p
100yd Backstroke AnnWycoff2005 10/22/2005 5 3 1:05.32
100yd Backstroke 2005 MR SuffolkCounty Champion 4/9/2005 9 8 1:03.72p
100yd Backstroke 2005 MR SuffolkCounty Champion 4/9/2005 2 1 1:02.64
100yd Backstroke 2004-MR-Junior Olympics SC 2/19/2004 5 6 1:05.25
100yd Backstroke January Joust 2004 1/24/2004 12 2 1:06.02
100yd Backstroke 2003 TYR Cup Trident Holiday C 12/12/2003 8 8 1:08.26p
100yd Backstroke 2003 METRO SC JUNIOR OLYMPICS 2/14/2003 1 5 1:08.85
100yd Backstroke January Joust 2003 1/11/2003 4 2 1:07.91
100yd Backstroke 2002 Trident Holiday Classic 12/13/2002 1 4 NSp
100yd Backstroke 2002 Junior Olympics 2/15/2002 2 8 1:11.99
100yd Backstroke Trident Holiday Classic 12/14/2001 5 3 1:12.26p
200yd Backstroke 2007 MR Senior Mets SC 2/25/2007 4 2 2:19.80p
200yd Backstroke 2006 MR LIAC Annual Thanksgivi 11/25/2006 3 5 2:16.87
200yd Backstroke 2006 Ann Wycoff Meet 10/21/2006 3 6 2:20.09
200yd Backstroke January Joust 2006 1/29/2006 4 5 2:20.20
200yd Backstroke AnnWycoff2005 10/22/2005 4 5 2:20.89
200yd Backstroke 2004 Ann Wycoff Memorial 10/23/2004 5 1 2:23.21
200yd Backstroke 2004 MR Zone Team Qualifier SC 3/19/2004 1 4 2:21.59p
200yd Backstroke January Joust 2004 1/24/2004 8 2 2:22.59
200yd Backstroke 2003 TYR Cup Trident Holiday C 12/12/2003 2 8 NSp
200yd Backstroke The Long Island NationalQualif 1/31/2003 1 4 2:31.01p
200yd Backstroke January Joust 2003 1/11/2003 5 1 2:28.75
50yd Breaststroke Metropolitan Zone Qualifier 3/22/2002 2 1 35.52p
50yd Breaststroke 2002 Junior Olympics 2/15/2002 4 2 36.21
50yd Breaststroke Trident Holiday Classic 12/14/2001 3 4 37.05p
50yd Breaststroke Water Rat Pentathlon 1/15/2000 13 8 42.83
100yd Breaststroke 2008 Mr Senior Mets Sc 2/22/2008 8 3 1:11.05p
100yd Breaststroke 2007 SE Speedo Champions Serie 3/18/2007 1 4 1:09.44
100yd Breaststroke 2007 Se Speedo Champions Serie 3/18/2007 1 4 1:09.44
100yd Breaststroke 2007 SE Speedo Champions Serie 3/16/2007 3 6 1:09.41p
100yd Breaststroke 2007 Se Speedo Champions Serie 3/16/2007 3 6 1:09.41p
100yd Breaststroke 2007 MR Senior Mets SC 2/23/2007 1 3 1:09.64
100yd Breaststroke 2007 MR Senior Mets SC 2/23/2007 11 2 1:09.91p
100yd Breaststroke TYR Cup 2006 Trident Holiday C 12/10/2006 10 7 1:10.98p
100yd Breaststroke TYR Cup 2006 Trident Holiday C 12/10/2006 3 5 1:10.39
100yd Breaststroke 2006 MR LIAC Annual Thanksgivi 11/25/2006 5 4 1:09.36
100yd Breaststroke 2006 Ann Wycoff Meet 10/21/2006 4 3 1:14.25
100yd Breaststroke 2006 Mr Suffolkcounty Champion 4/23/2006 7 5 1:12.12p
100yd Breaststroke 2006 Mr Suffolkcounty Champion 4/23/2006 2 1 1:08.97
100yd Breaststroke 2006 NE Speedo Champions Serie 3/10/2006 7 5 1:08.61p
100yd Breaststroke Northeast Speedo Sectionals 3/10/2006 7 5 1:08.61p
100yd Breaststroke 2006 MR Senior Mets SC 2/17/2006 11 6 1:09.29p
100yd Breaststroke 2006 MR Senior Mets SC 2/17/2006 2 1 1:08.48
100yd Breaststroke January Joust 2006 1/29/2006 5 3 1:10.39
100yd Breaststroke TYR Cup 2005 Trident Holiday C 12/11/2005 11 7 1:12.16p
100yd Breaststroke AnnWycoff2005 10/22/2005 5 3 1:11.02
100yd Breaststroke 2005 MR SuffolkCounty Champion 4/9/2005 2 6 1:08.89
100yd Breaststroke 2005 MR SuffolkCounty Champion 4/9/2005 8 6 1:09.32p
100yd Breaststroke Speedo Sectionals Long Island 3/10/2005 1 4 1:09.86p
100yd Breaststroke 2005 Metro S.C. Junior Olympic 2/25/2005 5 3 1:09.44p
100yd Breaststroke 2005 Metro S.C. Junior Olympic 2/25/2005 2 3 1:09.34
100yd Breaststroke 2004 TYR Cup Trident Holiday C 12/10/2004 9 3 1:12.47p
100yd Breaststroke 2004 Ann Wycoff Memorial 10/23/2004 7 5 1:12.05
100yd Breaststroke 2004 MR Zone Team Qualifier SC 3/19/2004 1 6 1:11.16
100yd Breaststroke 2004 MR Zone Team Qualifier SC 3/19/2004 2 5 1:10.84p
100yd Breaststroke 2004 MR Senior Mets SC 2/26/2004 3 5 DQp
100yd Breaststroke 2004-MR-Junior Olympics SC 2/19/2004 7 1 1:13.91
100yd Breaststroke 2003 TYR Cup Trident Holiday C 12/12/2003 5 3 1:12.13p
100yd Breaststroke 2003 TYR Cup Trident Holiday C 12/12/2003 1 8 1:12.50
100yd Breaststroke 2003-MR-L.I. Swimming SC Thank 11/29/2003 5 4 1:13.31
100yd Breaststroke 2003 Metropolitan SC Zone Team 3/7/2003 1 7 1:13.16p
100yd Breaststroke 2003 Metropolitan SC Zone Team 3/7/2003 1 2 1:12.49
100yd Breaststroke 2003 METRO SC JUNIOR OLYMPICS 2/14/2003 2 4 1:14.09
100yd Breaststroke 2002 Trident Holiday Classic 12/13/2002 3 5 NSp
100yd Breaststroke LIAC'S 2002 THANKSGIVING CLASS 11/29/2002 5 7 1:16.15
100yd Breaststroke 2002 Junior Olympics 2/15/2002 5 7 1:18.11
100yd Breaststroke Trident Holiday Classic 12/14/2001 3 6 1:19.65p
200yd Breaststroke 2008 Mr Senior Mets Sc 2/24/2008 9 1 2:33.36p
200yd Breaststroke 2007 SE Speedo Champions Serie 3/17/2007 6 6 2:29.60p
200yd Breaststroke 2007 Se Speedo Champions Serie 3/17/2007 6 6 2:29.60p
200yd Breaststroke 2007 MR Senior Mets SC 2/24/2007 11 7 2:31.11p
200yd Breaststroke 2007 MR Senior Mets SC 2/24/2007 2 3 2:30.33
200yd Breaststroke TYR Cup 2006 Trident Holiday C 12/9/2006 9 2 2:34.31p
200yd Breaststroke TYR Cup 2006 Trident Holiday C 12/9/2006 3 6 2:32.33
200yd Breaststroke 2006 MR LIAC Annual Thanksgivi 11/26/2006 4 4 2:30.72
200yd Breaststroke 2006 NE Speedo Champions Serie 3/11/2006 10 8 2:29.90p
200yd Breaststroke Northeast Speedo Sectionals 3/11/2006 10 8 2:29.90p
200yd Breaststroke 2006 MR Junior Olympics SC 2/24/2006 5 7 2:29.22p
200yd Breaststroke 2006 MR Junior Olympics SC 2/24/2006 2 7 2:29.70
200yd Breaststroke 2006 MR Senior Mets SC 2/18/2006 2 4 2:27.53
200yd Breaststroke 2006 MR Senior Mets SC 2/18/2006 7 3 2:29.51p
200yd Breaststroke January Joust 2006 1/28/2006 4 3 2:32.43
200yd Breaststroke TYR Cup 2005 Trident Holiday C 12/10/2005 6 1 2:33.66p
200yd Breaststroke Speedo Sectionals Long Island 3/10/2005 4 8 2:32.65p
200yd Breaststroke 2005-MR-Senior Mets SC 2/3/2005 1 3 2:29.58
200yd Breaststroke 2005-MR-Senior Mets SC 2/3/2005 6 8 2:32.64p
200yd Breaststroke 2004 TYR Cup Trident Holiday C 12/10/2004 6 8 2:35.93p
200yd Breaststroke 2004 MR Zone Team Qualifier SC 3/19/2004 3 3 2:33.34p
200yd Breaststroke 2004 MR Zone Team Qualifier SC 3/19/2004 1 7 2:32.22
200yd Breaststroke 2004-MR-Junior Olympics SC 2/19/2004 6 3 2:33.73
200yd Breaststroke 2003 TYR Cup Trident Holiday C 12/12/2003 2 7 2:39.66
200yd Breaststroke 2003 TYR Cup Trident Holiday C 12/12/2003 4 3 2:39.49p
200yd Breaststroke 2003-MR-L.I. Swimming SC Thank 11/29/2003 4 4 2:40.22
200yd Breaststroke 2003 Metropolitan SC Zone Team 3/7/2003 3 6 2:36.59p
200yd Breaststroke 2003 Metropolitan SC Zone Team 3/7/2003 1 1 2:38.68
200yd Breaststroke 2003 Senior Metropolitan SC Ch 2/20/2003 2 6 2:41.81p
200yd Breaststroke 2003 METRO SC JUNIOR OLYMPICS 2/14/2003 4 5 2:38.29
200yd Breaststroke The Long Island NationalQualif 1/31/2003 1 5 2:45.17p
200yd Breaststroke January Joust 2003 1/11/2003 6 3 2:43.57
200yd Breaststroke 2002 Trident Holiday Classic 12/13/2002 3 8 NSp
200yd Breaststroke LIAC'S 2002 THANKSGIVING CLASS 11/29/2002 3 1 2:43.78
50yd Butterfly 2002 Junior Olympics 2/15/2002 2 4 32.96
50yd Butterfly Water Rat Pentathlon 1/15/2000 13 8 35.90
100yd Butterfly 2004 Ann Wycoff Memorial 10/23/2004 3 3 1:10.30
200yd Butterfly January Joust 2004 1/24/2004 1 5 2:41.14
100yd Individual Medley 2002 Junior Olympics 2/15/2002 3 7 1:10.90
100yd Individual Medley Trident Holiday Classic 12/14/2001 6 6 1:11.59p
100yd Individual Medley Water Rat Pentathlon 1/15/2000 13 1 1:18.74
200yd Individual Medley 2008 Mr Senior Mets Sc 2/23/2008 7 7 2:14.15p
200yd Individual Medley 2006 Mr Suffolkcounty Champion 4/23/2006 8 9 2:28.46p
200yd Individual Medley 2005 MR SuffolkCounty Champion 4/9/2005 9 10 2:21.33p
200yd Individual Medley 2004 TYR Cup Trident Holiday C 12/10/2004 1 5 2:19.90p
200yd Individual Medley 2004 Ann Wycoff Memorial 10/23/2004 6 2 2:21.10
200yd Individual Medley 2003-MR-L.I. Swimming SC Thank 11/29/2003 6 8 2:23.54
200yd Individual Medley LIAC'S 2002 THANKSGIVING CLASS 11/29/2002 5 7 2:28.58
400yd Individual Medley TYR Cup 2006 Trident Holiday C 12/8/2006 3 8 4:56.81
400yd Individual Medley TYR Cup 2006 Trident Holiday C 12/8/2006 1 6 4:55.72p
400yd Individual Medley January Joust 2006 1/27/2006 2 1 4:58.51
50M Freestyle 2007 MR LIAC Summertime Classi 6/3/2007 5 4 29.23
50M Freestyle 2006 MR LC SENIOR METS #060703 7/8/2006 9 8 29.64
50M Freestyle 2006 MR LIAC Summertime Classi 6/4/2006 7 3 30.48
50M Freestyle 2006 MR LIAC Spring Kickoff 5/14/2006 10 8 29.70
50M Freestyle Burgdorff Invitational 2005 1/14/2005 9 1 29.19p
50M Freestyle NYC 2004 Open 11/13/2004 12 1 29.26p
50M Freestyle Eastern Zone Age Group Long Co 8/11/2004 4 3 28.80p
50M Freestyle 2004-MR-Junior Olympics LC 7/30/2004 5 4 29.09
50M Freestyle 2004 MR Metro LC Senior Mets 7/15/2004 10 6 DQ
50M Freestyle Speedo Sectionals Northeast 3/11/2004 9 5 29.13p
50M Freestyle THE 2004 SPEEDO CHAMPIONS SERI 3/11/2004 9 5 29.13p
50M Freestyle Eastern Zone LC Championships 8/6/2003 7 2 28.72p
50M Freestyle Eastern Zone Long Course Meet 8/6/2003 7 2 28.72p
50M Freestyle Metropolitan LC JOs 7/25/2003 6 7 28.46
50M Freestyle 2003-MR Metropolitan LC Senior 7/17/2003 6 7 28.84
50M Freestyle Brookhaven Invitational 6/14/2003 4 4 30.47
50M Freestyle Metropolitan Swimming LC JO's 7/26/2002 1 3 30.01
50M Freestyle Metropolitan Swimming LC JO's 7/26/2002 7 7 29.91
50M Freestyle Long Island Junior Mets #1 7/3/2002 7 4 30.13
50M Freestyle Metropolitan Junior Olympics 7/27/2001 4 5 32.56
100M Freestyle 2007 MR LIAC Summertime Classi 6/2/2007 4 6 1:02.65
100M Freestyle 2006 MR LC SENIOR METS #060703 7/9/2006 3 3 1:04.83
100M Freestyle 2006 MR LIAC Spring Kickoff 5/14/2006 13 6 1:05.74
100M Freestyle Eastern Zone Age Group Long Co 8/11/2004 5 8 1:04.46p
100M Freestyle 2004-MR-Junior Olympics LC 7/30/2004 5 5 1:03.74
100M Freestyle 2004 MR Metro LC Senior Mets 7/15/2004 4 10 NS
100M Freestyle Eastern Zone Long Course Meet 8/6/2003 4 3 1:05.70p
100M Freestyle Eastern Zone LC Championships 8/6/2003 4 3 1:05.70p
100M Freestyle Metropolitan LC JOs 7/25/2003 6 4 1:03.93
100M Freestyle Metropolitan Swimming LC JO's 7/26/2002 5 8 1:08.96
100M Freestyle LIAC's Junior Mets #2 7/10/2002 7 9 1:08.00
100M Freestyle Metropolitan Junior Olympics 7/27/2001 6 7 1:13.07
200M Freestyle 2007 MR LIAC Spring Kickoff 5/12/2007 11 6 2:22.84
200M Freestyle NYC 2004 Open 11/13/2004 7 4 2:28.69p
200M Freestyle 2004-MR-Junior Olympics LC 7/30/2004 2 7 2:21.76
200M Freestyle Metropolitan Swimming LC JO's 7/26/2002 1 8 2:34.52
200M Freestyle Long Island Junior Mets #3 7/16/2002 4 10 2:32.26
400M Freestyle Brookhaven Invitational 6/14/2003 2 7 5:26.75
100M Backstroke 2007 MR LIAC Summertime Classi 6/3/2007 4 5 1:14.43
100M Backstroke 2007 MR LIAC Spring Kickoff 5/12/2007 10 8 1:16.60
100M Backstroke 2006 MR LC SENIOR METS #060703 7/8/2006 4 4 1:15.22
100M Backstroke 2006 MR LIAC Summertime Classi 6/4/2006 5 1 1:16.68
100M Backstroke Metropolitan LC JOs 7/25/2003 4 5 1:14.97
100M Backstroke Metropolitan Swimming LC JO's 7/26/2002 1 8 1:19.41
100M Backstroke Long Island Junior Mets #3 7/16/2002 5 1 DQ
100M Backstroke Metropolitan Junior Olympics 7/27/2001 5 8 1:21.87
200M Backstroke 2007 MR LIAC Summertime Classi 6/2/2007 1 6 2:38.84
200M Backstroke 2004-MR-Junior Olympics LC 7/30/2004 1 4 2:43.46
200M Backstroke Brookhaven Invitational 6/14/2003 2 3 2:53.17
200M Backstroke Long Island Junior Mets #1 7/3/2002 4 7 2:59.75
50M Breaststroke Metropolitan Junior Olympics 7/27/2001 3 5 44.31
100M Breaststroke 2007 MR LIAC Summertime Classi 6/2/2007 2 6 1:21.32
100M Breaststroke 2006 MR LC SENIOR METS #060703 7/7/2006 9 7 1:21.01
100M Breaststroke 2006 MR LIAC Spring Kickoff 5/14/2006 10 7 1:22.42
100M Breaststroke 2005 MR Metro LC Senior Mets 7/14/2005 5 5 1:21.67
100M Breaststroke Eastern Zone Age Group Long Co 8/11/2004 2 3 1:21.57p
100M Breaststroke Eastern Zone Age Group Long Co 8/11/2004 1 6 1:21.11
100M Breaststroke 2004-MR-Junior Olympics LC 7/30/2004 3 3 1:21.90
100M Breaststroke 2004 MR Metro LC Senior Mets 7/15/2004 6 7 1:21.38
100M Breaststroke Eastern Zone LC Championships 8/6/2003 8 7 1:24.09p
100M Breaststroke Eastern Zone Long Course Meet 8/6/2003 8 7 1:24.09p
100M Breaststroke Metropolitan LC JOs 7/25/2003 5 4 1:21.26
100M Breaststroke 2003-MR Metropolitan LC Senior 7/17/2003 2 2 1:25.90
100M Breaststroke Brookhaven Invitational 6/14/2003 4 4 1:26.79
100M Breaststroke Metropolitan Swimming LC JO's 7/26/2002 4 3 1:27.53
100M Breaststroke Long Island Junior Mets #1 7/3/2002 6 1 1:29.62
100M Breaststroke Metropolitan Junior Olympics 7/27/2001 3 3 1:36.16
200M Breaststroke 2007 MR LIAC Summertime Classi 6/3/2007 2 5 2:54.18
200M Breaststroke 2007 MR LIAC Spring Kickoff 5/12/2007 7 2 2:54.95
200M Breaststroke 2006 MR LC SENIOR METS #060703 7/8/2006 6 5 2:56.42
200M Breaststroke 2006 MR LIAC Summertime Classi 6/4/2006 4 9 2:56.82
200M Breaststroke NYC 2004 Open 11/13/2004 5 1 3:01.12p
200M Breaststroke Eastern Zone Age Group Long Co 8/11/2004 1 6 2:57.59p
200M Breaststroke 2004-MR-Junior Olympics LC 7/30/2004 3 5 2:55.64
200M Breaststroke 2004 MR Metro LC Senior Mets 7/15/2004 5 4 2:58.56
200M Breaststroke Eastern Zone Long Course Meet 8/6/2003 6 8 3:00.10p
200M Breaststroke Eastern Zone LC Championships 8/6/2003 6 8 3:00.10p
200M Breaststroke Metropolitan LC JOs 7/25/2003 4 5 2:56.59
200M Breaststroke Metropolitan Swimming LC JO's 7/26/2002 2 4 3:10.10
200M Breaststroke LIAC's Junior Mets #2 7/10/2002 3 7 3:10.85
100M Butterfly Brookhaven Invitational 6/14/2003 2 6 1:27.50
100M Butterfly LIAC's Junior Mets #2 7/10/2002 3 9 1:29.28
100M Butterfly Metropolitan Junior Olympics 7/27/2001 3 8 1:30.85
200M Individual Medley 2004-MR-Junior Olympics LC 7/30/2004 4 7 2:44.88
200M Individual Medley Metropolitan LC JOs 7/25/2003 5 2 2:40.49
200M Individual Medley Metropolitan Swimming LC JO's 7/26/2002 2 8 2:52.40
200M Individual Medley Long Island Junior Mets #3 7/16/2002 3 10 2:49.58