Lauren Sposili  Best Times  Teams
Born 2001
Event  Meet Date Heat Lane Time
50yd Freestyle Delmar Dolfins February Freeze 2/1/2015 8 4 28.91
50yd Freestyle 2015 Starfish Trophy Invitatio 1/10/2015 8 8 29.46
50yd Freestyle 2014 Trick Or Treat Meet 10/19/2014 8 1 29.23
50yd Freestyle Ad Silver Short Course Champio 3/9/2014 13 6 29.11
50yd Freestyle Thoroughbred Splash 2014 1/26/2014 16 5 29.52
50yd Freestyle 2014 Starfish Trophy Invitatio 1/5/2014 12 8 29.47
50yd Freestyle 2013 Pilgrims Pride 11/17/2013 11 1 29.84
50yd Freestyle 2013 Trick Or Treat Meet 10/20/2013 15 8 29.96
50yd Freestyle North Country League Meet 3/3/2013 8 5 30.71
50yd Freestyle North Country League Meet 2/22/2013 14 2 30.21
50yd Freestyle Delmar Dolfins February Freeze 2/3/2013 10 4 29.92
50yd Freestyle North Country League Meet 1/27/2013 5 1 31.03
50yd Freestyle 2013 Starfish Trophy Invitatio 1/6/2013 12 2 31.20
50yd Freestyle December Super Splash 2012 12/2/2012 10 6 31.47
50yd Freestyle Harvest Invitational 11/17/2012 11 4 NS
50yd Freestyle Pilgrims Pride 11/10/2012 5 4 31.62
50yd Freestyle 2012 Trick Or Treat Meet 10/21/2012 10 6 31.72
50yd Freestyle 2012 Piranhas Pentathlon 2/12/2012 8 7 33.07
50yd Freestyle North Country League Champions 2/5/2012 7 2 32.63
50yd Freestyle 2012 Starfish Trophy Invitatio 1/8/2012 10 5 32.47
50yd Freestyle Saratoga 12&Under Mini-Meet 12/17/2011 13 3 33.18
50yd Freestyle 2011 Trick Or Treat Meet 10/23/2011 8 2 32.97
50yd Freestyle North Country League Champions 2/27/2011 5 3 35.48
50yd Freestyle Delmar Dolfins February Freeze 2/6/2011 10 1 36.77
50yd Freestyle 2011 Starfish Trophy Invitatio 1/9/2011 8 2 35.26
50yd Freestyle Harvest Invitational 2010 11/20/2010 12 4 35.96
50yd Freestyle Trick or Treat Meet 10/24/2010 6 5 37.65
100yd Freestyle Delmar Dolfins February Freeze 2/1/2015 10 2 1:01.71
100yd Freestyle 2015 Starfish Trophy Invitatio 1/11/2015 9 6 1:01.78
100yd Freestyle Pilgrims Pride 2014 11/15/2014 10 3 1:01.93
100yd Freestyle Ad Silver Short Course Champio 3/8/2014 15 3 1:02.14
100yd Freestyle 2014 Piranhas Pentathlon 2/9/2014 8 2 1:03.53
100yd Freestyle 2014 Starfish Trophy Invitatio 1/5/2014 13 8 1:03.06
100yd Freestyle 2013 Pilgrims Pride 11/17/2013 1 5 1:03.34
100yd Freestyle Delmar Dolfins February Freeze 2/3/2013 9 6 1:07.51
100yd Freestyle Harvest Invitational 11/17/2012 8 3 NS
100yd Freestyle Pilgrims Pride 11/10/2012 5 2 1:09.44
100yd Freestyle 2012 Starfish Trophy Invitatio 1/8/2012 10 7 1:12.71
100yd Freestyle Saratoga 12&Under Mini-Meet 12/17/2011 10 5 1:13.33
100yd Freestyle Delmar Dolfins February Freeze 2/6/2011 5 4 1:20.92
100yd Freestyle 2011 Starfish Trophy Invitatio 1/9/2011 8 7 1:21.42
100yd Freestyle December Super Splash 2010 12/5/2010 4 8 1:24.00
100yd Freestyle Harvest Invitational 2010 11/20/2010 9 6 1:22.75
100yd Freestyle Trick or Treat Meet 10/24/2010 5 7 1:25.61
200yd Freestyle 2015 Starfish Trophy Invitatio 1/9/2015 6 2 2:14.26
200yd Freestyle Ad Gold Short Course Champions 3/14/2014 3 1 2:12.43p
200yd Freestyle Cabin Fever Invitational 2/22/2014 9 1 2:12.24
200yd Freestyle Thoroughbred Splash 2014 1/26/2014 6 6 2:16.22
200yd Freestyle 2014 Starfish Trophy Invitatio 1/3/2014 5 5 2:15.03
200yd Freestyle 2013 Trick Or Treat Meet 10/20/2013 8 1 2:18.93
200yd Freestyle North Country League Meet 2/22/2013 4 1 2:23.11
200yd Freestyle North Country YMCA Swim League 2/10/2013 3 6 2:24.52
200yd Freestyle 2013 Starfish Trophy Invitatio 1/4/2013 3 6 2:26.99
200yd Freestyle December Super Splash 2012 12/2/2012 7 6 2:26.25
200yd Freestyle 2012 Trick Or Treat Meet 10/21/2012 5 1 2:23.36
200yd Freestyle 2012 Starfish Trophy Invitatio 1/6/2012 4 8 2:37.03
200yd Freestyle 2011 Starfish Trophy Invitatio 1/7/2011 3 2 2:53.02
500yd Freestyle 2015 Starfish Trophy Invitatio 1/10/2015 6 3 5:51.60
500yd Freestyle 2014 Trick Or Treat Meet 10/18/2014 2 2 5:47.85
500yd Freestyle Ad Gold Short Course Champions 3/15/2014 1 1 5:52.73
500yd Freestyle Ad Silver Short Course Champio 3/9/2014 1 1 5:45.26
500yd Freestyle Cabin Fever Invitational 2/22/2014 1 2 5:49.83
500yd Freestyle Thoroughbred Splash 2014 1/26/2014 3 4 5:56.42
500yd Freestyle Piranhas December Distance Inv 12/15/2013 6 3 5:51.06
500yd Freestyle Ad Gold Short Course Champions 3/10/2013 2 8 6:14.61
500yd Freestyle Chris Goody IMX Challenge 1/12/2013 5 1 6:26.00
500yd Freestyle Piranhas December Distance Inv 12/9/2012 6 1 6:21.52
500yd Freestyle Im-Xtremely Spooked 10/27/2012 4 1 6:33.26
50yd Backstroke 2014 Starfish Trophy Invitatio 1/4/2014 10 3 35.95
50yd Backstroke North Country League Meet 1/27/2013 3 4 38.46
50yd Backstroke 2013 Starfish Trophy Invitatio 1/5/2013 11 2 39.20
50yd Backstroke 2012 Piranhas Pentathlon 2/12/2012 8 7 41.53
50yd Backstroke 2012 Starfish Trophy Invitatio 1/7/2012 9 4 39.06
50yd Backstroke Pilgrims Pride 11/13/2011 7 2 43.39
50yd Backstroke 2011 Trick Or Treat Meet 10/23/2011 6 4 42.97
100yd Backstroke Delmar Dolfins February Freeze 2/1/2015 7 2 1:18.01
100yd Backstroke Ad Silver Short Course Champio 3/8/2014 10 8 1:15.88
100yd Backstroke 2014 Piranhas Pentathlon 2/9/2014 7 1 1:15.45
100yd Backstroke 2013 Pilgrims Pride 11/17/2013 1 5 1:15.45
100yd Backstroke Chris Goody IMX Challenge 1/13/2013 4 5 1:23.09
50yd Breaststroke Thoroughbred Splash 2014 1/26/2014 14 2 37.79
50yd Breaststroke 2014 Starfish Trophy Invitatio 1/4/2014 13 7 36.89
50yd Breaststroke 2013 Trick Or Treat Meet 10/20/2013 14 6 37.67
50yd Breaststroke North Country League Meet 3/3/2013 4 3 38.77
50yd Breaststroke North Country League Meet 2/22/2013 4 4 38.69
50yd Breaststroke North Country YMCA Swim League 2/10/2013 3 2 38.86
50yd Breaststroke Delmar Dolfins February Freeze 2/3/2013 9 6 38.82
50yd Breaststroke North Country League Meet 1/27/2013 4 2 40.29
50yd Breaststroke 2013 Starfish Trophy Invitatio 1/5/2013 15 3 39.69
50yd Breaststroke December Super Splash 2012 12/2/2012 9 8 40.45
50yd Breaststroke Harvest Invitational 11/17/2012 8 4 NS
50yd Breaststroke 2012 Trick Or Treat Meet 10/21/2012 10 3 40.29
50yd Breaststroke 2012 Piranhas Pentathlon 2/12/2012 8 2 41.88
50yd Breaststroke North Country League Champions 2/5/2012 5 5 41.70
50yd Breaststroke 2012 Starfish Trophy Invitatio 1/7/2012 11 6 42.12
50yd Breaststroke Saratoga 12&Under Mini-Meet 12/17/2011 11 4 42.00
50yd Breaststroke Pilgrims Pride 11/13/2011 6 5 41.08
50yd Breaststroke 2011 Trick Or Treat Meet 10/23/2011 8 2 42.43
50yd Breaststroke North Country League Champions 2/27/2011 5 7 44.32
50yd Breaststroke Delmar Dolfins February Freeze 2/6/2011 8 1 45.84
50yd Breaststroke 2011 Starfish Trophy Invitatio 1/8/2011 10 3 44.76
50yd Breaststroke December Super Splash 2010 12/5/2010 8 6 46.61
50yd Breaststroke Harvest Invitational 2010 11/20/2010 9 1 44.46
50yd Breaststroke Trick or Treat Meet 10/24/2010 7 7 46.32
100yd Breaststroke Delmar Dolfins February Freeze 2/1/2015 10 4 1:18.50
100yd Breaststroke 2015 Starfish Trophy Invitatio 1/9/2015 7 2 1:16.13
100yd Breaststroke Pilgrims Pride 2014 11/15/2014 11 8 1:16.30
100yd Breaststroke 2014 Trick Or Treat Meet 10/19/2014 7 7 1:18.15
100yd Breaststroke Ad Gold Short Course Champions 3/14/2014 1 6 1:16.84
100yd Breaststroke Ad Gold Short Course Champions 3/14/2014 2 1 1:17.22p
100yd Breaststroke 2014 Piranhas Pentathlon 2/9/2014 8 4 1:19.94
100yd Breaststroke 2014 Starfish Trophy Invitatio 1/5/2014 5 1 1:20.91
100yd Breaststroke Chris Goody IMX Challenge 1/13/2013 6 1 1:27.53
100yd Breaststroke 2013 Starfish Trophy Invitatio 1/6/2013 4 1 1:27.21
100yd Breaststroke Pilgrims Pride 11/10/2012 6 1 1:28.15
100yd Breaststroke Im-Xtremely Spooked 10/27/2012 6 2 1:29.00
100yd Breaststroke 2012 Starfish Trophy Invitatio 1/8/2012 5 3 1:30.76
100yd Breaststroke Pilgrims Pride 11/13/2011 4 8 1:31.69
100yd Breaststroke 2011 Starfish Trophy Invitatio 1/9/2011 4 8 1:38.90
100yd Breaststroke Harvest Invitational 2010 11/20/2010 2 4 1:38.53
200yd Breaststroke 2015 Starfish Trophy Invitatio 1/10/2015 7 1 2:49.34
200yd Breaststroke Ad Gold Short Course Champions 3/15/2014 3 6 2:48.57p
200yd Breaststroke Ad Gold Short Course Champions 3/15/2014 1 3 2:45.28
200yd Breaststroke Piranhas December Distance Inv 12/15/2013 10 5 2:47.47
200yd Breaststroke North Country League Meet 2/22/2013 1 3 3:04.35
50yd Butterfly 2012 Piranhas Pentathlon 2/12/2012 6 3 39.52
50yd Butterfly 2012 Starfish Trophy Invitatio 1/8/2012 8 6 40.40
50yd Butterfly Saratoga 12&Under Mini-Meet 12/17/2011 9 5 41.25
100yd Butterfly Pilgrims Pride 2014 11/15/2014 2 1 1:22.07
100yd Individual Medley 2014 Starfish Trophy Invitatio 1/4/2014 12 8 1:13.25
100yd Individual Medley 2013 Trick Or Treat Meet 10/20/2013 11 5 1:14.57
100yd Individual Medley 2013 Starfish Trophy Invitatio 1/5/2013 11 6 1:19.73
100yd Individual Medley December Super Splash 2012 12/2/2012 7 2 1:19.98
100yd Individual Medley Harvest Invitational 11/17/2012 7 3 NS
100yd Individual Medley 2012 Piranhas Pentathlon 2/12/2012 9 7 1:25.25
100yd Individual Medley North Country League Champions 2/5/2012 6 6 1:21.94
100yd Individual Medley 2012 Starfish Trophy Invitatio 1/7/2012 11 1 1:22.09
100yd Individual Medley Saratoga 12&Under Mini-Meet 12/17/2011 10 4 1:26.46
100yd Individual Medley Pilgrims Pride 11/13/2011 7 2 1:22.43
100yd Individual Medley 2011 Trick Or Treat Meet 10/23/2011 6 4 1:22.82
100yd Individual Medley North Country League Champions 2/27/2011 4 7 1:27.91
100yd Individual Medley Delmar Dolfins February Freeze 2/6/2011 6 5 1:31.52
100yd Individual Medley 2011 Starfish Trophy Invitatio 1/8/2011 9 8 1:30.75
100yd Individual Medley December Super Splash 2010 12/5/2010 5 5 1:29.68
100yd Individual Medley Trick or Treat Meet 10/24/2010 6 4 1:32.31
200yd Individual Medley 2015 Starfish Trophy Invitatio 1/11/2015 9 1 2:39.57
200yd Individual Medley Pilgrims Pride 2014 11/15/2014 7 4 2:34.19
200yd Individual Medley 2014 Trick Or Treat Meet 10/19/2014 6 7 2:34.52
200yd Individual Medley Ad Gold Short Course Champions 3/16/2014 4 8 2:33.21p
200yd Individual Medley Ad Silver Short Course Champio 3/7/2014 7 4 2:30.52
200yd Individual Medley 2014 Starfish Trophy Invitatio 1/3/2014 5 7 2:36.03
200yd Individual Medley Piranhas December Distance Inv 12/15/2013 9 5 2:34.45
200yd Individual Medley North Country League Meet 3/3/2013 1 2 2:47.74
200yd Individual Medley North Country YMCA Swim League 2/10/2013 3 7 2:48.21
200yd Individual Medley Chris Goody IMX Challenge 1/13/2013 5 7 2:50.07
200yd Individual Medley 2013 Starfish Trophy Invitatio 1/4/2013 2 5 2:48.62
200yd Individual Medley Im-Xtremely Spooked 10/27/2012 5 3 2:48.38
200yd Individual Medley 2012 Starfish Trophy Invitatio 1/6/2012 2 3 2:53.34
50m Freestyle Piranhas Summer Kick-Off Meet 6/15/2013 3 1 34.68
50m Freestyle 2012 Starfish Meter Madness - 6/3/2012 7 6 36.72
50m Freestyle 2011 Starfish Meter Madness - 6/5/2011 4 5 40.36
100m Freestyle Piranhas Summer Kick-Off Meet 6/15/2013 4 2 1:16.20
50m Backstroke 2012 Starfish Meter Madness - 6/3/2012 6 5 45.91
50m Backstroke 2011 Starfish Meter Madness - 6/5/2011 5 6 49.39
100m Backstroke 2013 Starfish Meter Madness - 6/2/2013 4 1 1:27.84
50m Breaststroke Piranhas Summer Kick-Off Meet 6/15/2013 4 4 42.48
50m Breaststroke 2012 Starfish Meter Madness - 6/3/2012 9 2 46.81
50m Breaststroke 2011 Starfish Meter Madness - 6/5/2011 8 1 49.64
100m Breaststroke 2013 Starfish Meter Madness - 6/2/2013 6 4 1:34.98
50m Butterfly 2012 Starfish Meter Madness - 6/3/2012 4 5 44.48
50m Butterfly 2011 Starfish Meter Madness - 6/5/2011 1 8 45.08
100m Individual Medley Piranhas Summer Kick-Off Meet 6/15/2013 4 5 1:25.78
100m Individual Medley 2012 Starfish Meter Madness - 6/3/2012 7 2 1:34.80
100m Individual Medley 2011 Starfish Meter Madness - 6/5/2011 6 6 1:40.65
50M Freestyle Clinton Cudas Colgate Classic 6/8/2014 9 2 33.16
50M Freestyle 2013 Adirondack Long Course Di 7/20/2013 7 3 33.84p
50M Freestyle Clinton Cudas Colgate Classic 6/9/2013 8 4 34.72
100M Freestyle 2014 Adirondack Long Course Di 7/20/2014 9 2 1:11.25p
100M Freestyle Clinton Cudas Colgate Classic 6/7/2014 12 6 1:11.58
100M Freestyle 2013 Adirondack Long Course Di 7/21/2013 1 1 1:12.05
100M Freestyle 2013 Adirondack Long Course Di 7/21/2013 5 2 1:13.21p
100M Freestyle Clinton Cudas Colgate Classic 6/8/2013 10 2 1:17.40
200M Freestyle 2014 Adirondack Long Course Di 7/19/2014 11 1 2:30.60p
200M Freestyle Clinton Cudas Colgate Classic 6/7/2014 10 3 2:32.96
200M Freestyle 2013 Adirondack Long Course Di 7/20/2013 1 4 2:34.80
200M Freestyle 2013 Adirondack Long Course Di 7/20/2013 5 4 2:35.85p
200M Freestyle Clinton Cudas Colgate Classic 6/9/2013 12 1 2:41.95
400M Freestyle 2014 Adirondack Long Course Di 7/18/2014 4 1 5:15.28
400M Freestyle 2013 Adirondack Long Course Di 7/19/2013 2 4 5:27.57
50M Backstroke Clinton Cudas Colgate Classic 6/9/2013 6 1 44.45
100M Backstroke 2013 Adirondack Long Course Di 7/21/2013 4 5 1:32.56p
100M Backstroke Clinton Cudas Colgate Classic 6/8/2013 6 3 1:32.49
50M Breaststroke 2013 Adirondack Long Course Di 7/19/2013 7 2 41.48p
50M Breaststroke 2013 Adirondack Long Course Di 7/19/2013 2 5 41.98
50M Breaststroke Clinton Cudas Colgate Classic 6/8/2013 9 4 43.99
100M Breaststroke 2014 Adirondack Long Course Di 7/20/2014 1 2 1:26.96
100M Breaststroke 2014 Adirondack Long Course Di 7/20/2014 9 1 1:28.94p
100M Breaststroke Clinton Cudas Colgate Classic 6/7/2014 11 1 1:30.39
100M Breaststroke 2013 Adirondack Long Course Di 7/20/2013 7 2 1:33.20p
100M Breaststroke 2013 Adirondack Long Course Di 7/20/2013 1 2 1:32.66
100M Breaststroke Clinton Cudas Colgate Classic 6/9/2013 8 3 1:35.75
200M Breaststroke 2014 Adirondack Long Course Di 7/19/2014 1 4 3:11.24
200M Breaststroke 2014 Adirondack Long Course Di 7/19/2014 5 6 3:13.31p
200M Breaststroke Clinton Cudas Colgate Classic 6/8/2014 9 3 3:15.70
200M Breaststroke 2013 Adirondack Long Course Di 7/21/2013 3 4 3:20.32
200M Individual Medley 2014 Adirondack Long Course Di 7/18/2014 5 3 2:53.40p
200M Individual Medley Clinton Cudas Colgate Classic 6/8/2014 11 4 2:56.65
200M Individual Medley 2013 Adirondack Long Course Di 7/19/2013 4 5 3:01.54p
200M Individual Medley Clinton Cudas Colgate Classic 6/8/2013 9 4 3:07.05