John Krok  Best Times  Teams
Born 1988
Event Meet Date  Heat Lane Time
50yd Freestyle Adirondack Development Champs 3/4/1900 2 6 37.11
50yd Breaststroke Adirondack Development Champs 3/4/1900 1 4 52.12
100yd Freestyle Adirondack Development Champs 3/4/1900 1 5 1:24.47
50yd Backstroke Adirondack Development Champs 3/4/1900 1 5 46.07
200yd Freestyle Kingston Season Kick-off 10/19/1902 1 2 2:10.01
50yd Freestyle Kingston Season Kick-off 10/19/1902 2 5 26.90
100yd Backstroke Kingston Season Kick-off 10/19/1902 2 3 1:05.88
200yd Backstroke Kingston Season Kick-off 10/19/1902 1 3 2:23.11
100yd Freestyle Kingston Season Kick-off 10/19/1902 2 5 1:00.03
200yd Backstroke Adirondack Developmental Champ 3/2/2002 1 4 2:26.99
100yd Breaststroke Adirondack Developmental Champ 3/2/2002 2 7 1:26.80
100yd Butterfly RPI Trick or Treat Meet 10/27/2002 1 4 1:13.89
50yd Freestyle RPI Trick or Treat Meet 10/27/2002 4 4 26.29
100yd Backstroke RPI Trick or Treat Meet 10/27/2002 3 4 1:04.58
100yd Freestyle RPI Trick or Treat Meet 10/27/2002 4 6 59.35
50yd Freestyle Adirondack Pilgrims Pride 11/17/2002 4 1 27.45
100yd Backstroke Adirondack Pilgrims Pride 11/17/2002 2 3 1:07.19
100yd Freestyle Adirondack Pilgrims Pride 11/17/2002 3 1 1:01.09
500yd Freestyle Adirondack Pilgrims Pride 11/17/2002 1 3 6:03.01
100yd Butterfly Barracuda Blizzard 12/14/2002 1 4 NS
100yd Freestyle Barracuda Blizzard 12/14/2002 2 5 NS
50yd Freestyle RPI Trick or Treat Meet 10/25/2003 5 6 24.67
100yd Freestyle RPI Trick or Treat Meet 10/25/2003 5 7 54.34
100yd Backstroke RPI Trick or Treat Meet 10/25/2003 5 6 1:00.22
100yd Freestyle Harvest Invitational 11/22/2003 5 2 54.61
50yd Freestyle Harvest Invitational 11/22/2003 5 2 25.46
200yd Backstroke Harvest Invitational 11/22/2003 2 1 2:12.33
200yd Freestyle Harvest Invitational 11/22/2003 3 6 2:03.24
100yd Freestyle Starfish Trophy Invitational 1/9/2004 3 4 54.24
200yd Backstroke Starfish Trophy Invitational 1/9/2004 3 2 2:12.91
50yd Freestyle Starfish Trophy Invitational 1/9/2004 3 4 24.90
100yd Freestyle Trick or Treat Meet 10/30/2004 7 3 53.33
100yd Backstroke Trick or Treat Meet 10/30/2004 6 7 1:01.09
50yd Freestyle Trick or Treat Meet 10/30/2004 8 3 24.13
100yd Backstroke North Country League Champs 2/27/2005 1 3 NS
200yd Freestyle North Country League Champs 2/27/2005 2 2 NS
100yd Freestyle North Country League Champs 2/27/2005 1 5 NS
100m Butterfly Starfish Meter Madness 6/5/2005 1 3 NS
100m Breaststroke Starfish Meter Madness 6/5/2005 1 6 1:26.83
100m Backstroke Starfish Meter Madness 6/5/2005 2 1 1:06.82
200m Freestyle Starfish Meter Madness 6/5/2005 1 4 2:18.71
200m Individual Medley Starfish Meter Madness 6/5/2005 1 1 NS
50M Freestyle Adirondack LC Champs 7/29/2005 2 5 27.74
100M Backstroke Adirondack LC Champs 7/29/2005 2 5 1:10.06
100M Backstroke Adirondack LC Champs 7/29/2005 2 4 1:10.26p
50M Freestyle Adirondack LC Champs 7/29/2005 2 5 27.57p
100yd Backstroke RPI Trick or Treat Meet 10/30/2005 7 1 59.46
100yd Freestyle RPI Trick or Treat Meet 10/30/2005 8 5 52.59
50yd Freestyle RPI Trick or Treat Meet 10/30/2005 7 3 23.91
200yd Freestyle RPI Trick or Treat Meet 10/30/2005 4 3 2:02.57
200yd Freestyle Starfish Trophy Invite 1/7/2006 4 4 1:59.88
50yd Freestyle Starfish Trophy Invite 1/7/2006 6 1 24.16
100yd Freestyle Starfish Trophy Invite 1/8/2006 5 8 52.42
200yd Backstroke Starfish Trophy Invite 1/8/2006 3 7 2:10.97
100yd Backstroke Adirondack Gold Championships 3/17/2006 3 5 58.29p
50yd Freestyle Adirondack Gold Championships 3/17/2006 4 2 23.38p
100yd Backstroke Adirondack Gold Championships 3/17/2006 2 8 57.47
50yd Freestyle Adirondack Gold Championships 3/17/2006 1 6 23.43
200yd Backstroke Adirondack Gold Championships 3/18/2006 1 3 2:05.33
100yd Freestyle Adirondack Gold Championships 3/18/2006 5 6 52.55p
200yd Backstroke Adirondack Gold Championships 3/18/2006 2 6 2:08.60p
200yd Freestyle Adirondack Gold Championships 3/19/2006 3 2 1:56.66p